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Counseling & Therapy
Tele-Counseling & Ethics

Tele-Counseling & Ethics

Explore a curated collection of free resources on tele-counseling and ethics, tailored for educators, students, and parents. Gain vital skills in remote counseling best practices, ethical decision-making, and digital communication. Engage with interactive lessons, real-world scenarios, and practical activities designed to empower responsible and effective online support. Unlock confident, ethical guidance in virtual settings—at no cost.

HIPAA Compliance

Informed Consent for Telehealth

Online Rapport Building


Suggested Resources

Are We Truly Connected?

Tier 1

9th Grade Class

45 mins

This whole-class lesson explores ethical considerations in tele-counseling, helping students understand confidentiality and consent in digital spaces. It fosters critical thinking about privacy and trust.

Boundaries Matter

Tier 2

10th Grade Group

30 mins

A small-group activity focused on setting professional boundaries online, with guided role-plays and reflective journaling. It equips students with strategies to maintain ethical tele-counselor relationships.

Virtual Ethics Lab

Tier 3

11th Grade Student

60 mins

An individualized project guide for students to design their own tele-counseling code of ethics, including a rubric for self-assessment. It deepens personal accountability in ethical practice.

Who's Listening?

Tier 1

8th Grade Class

40 mins

A classroom game that highlights the importance of active listening and digital confidentiality. Students compete to identify correct responses to ethical dilemmas in tele-counseling.

Digital Trust Toolkit

Tier 2

7th Grade Group

35 mins

Small-group lesson featuring a toolkit of best practices for establishing trust online. Students co-create resource checklists and practice through peer feedback.

Behind the Screen

Tier 3

12th Grade Student

50 mins

A one-on-one counseling script template for ethical tele-counselor interactions, including prompts to address privacy, boundaries, and emergency protocols.

Zoom or Doom?

Tier 1

6th Grade Class

30 mins

Interactive warm-up and cool-down activities that spark discussion on tele-counseling best practices and pitfalls. Great for whole-class engagement.

Safe Space Online

Tier 2

9th Grade Group

40 mins

A small-group role-play workshop that helps students practice creating an emotionally safe online environment, with journaling and group reflection.

Ethical Pulse

Tier 3

11th Grade Student

25 mins

A personalized quiz and answer key to assess a student's understanding of tele-counseling ethics, followed by a tailored feedback script.

Screen Savvy

Tier 1

10th Grade Class

50 mins

A multipart lesson that digs into informed consent online, with an interactive slide deck, group discussion, and a take-home worksheet.

Virtual Boundaries

Tier 2

8th Grade Group

45 mins

A structured debate and rubric-based evaluation that challenges students to defend or critique tele-counseling boundary policies.

Ethics in Focus

Tier 3

12th Grade Student

55 mins

A one-on-one coaching session plan with readings, reflection prompts, and a personal action plan template to solidify ethical tele-practice.

Community Resources

Community Resources

Therapy Transcript

This two-part 50-minute session for K–12 counseling teams teaches accurate and sensitive documentation of therapy sessions, emphasizing best practices for progress notes. Participants will learn transcript techniques, dos and don’ts, and apply skills through role-plays, live recordings, and peer feedback to improve their documentation quality.

Tier 1
Yesterday
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Monica Stine

T

MD Counselor

Journey to Wellness

An individual counseling script guiding one-on-one sessions through setting wellness goals and tracking progress. This Tier 3 session helps counseling students develop personalized wellness plans, reflect on progress, and measure goal achievement over 50 minutes.

Tier 3
5/12
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Kathleen Lantiegne

S

MA Social Worker

Journey to Wellness

An individual counseling script guiding one-on-one sessions through setting wellness goals and tracking progress. This Tier 3 session helps counseling students develop personalized wellness plans, reflect on progress, and measure goal achievement over 50 minutes.

Tier 3
8/22
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Kimest Sanders

q

TX Instructor

Echoes of Memory

An individualized counseling plan helping a 9th grade student process personal loss through art and reflection journals; this Tier 3 plan uses creative expression to support healing over a 50-minute session, fostering emotional growth and resilience.

Tier 3
7/30
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Katherine Nicolau

E

CA Counselor

Finding My Balance

An 8-session individual counseling series for a 6th grade boy navigating his parents’ divorce and split household. These 30-minute sessions build trust, teach emotional regulation, coping strategies, and resilience, empowering the student to express feelings and develop healthy support systems.

Tier 3
Thursday
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Katarina Cook

E

CA Counselor

Counseling Kickoff

A 20-minute Tier 3 counseling refresher session for individual 6-8th graders who’ve used counseling before. This session briefly reviews confidentiality, checks in on coping skill practice, and gathers updated insights to recommit to growth and well-being.

Tier 3
8/22

Yvonne Brown

E

CA Psychologist

Counseling Unlocked

An engaging 30-minute interactive lesson introducing 6th-grade students to the basics of counseling—what it is, who counselors are, and how talking can help. Students will learn key terms, practice active listening, and experience a mock counseling scenario. This Tier 1 classroom-wide lesson builds social-emotional skills and fosters a safe, supportive environment.

Tier 1
8/8
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Nicole Howell

B

AL Counselor

Echoes of the Heart

A one-on-one Tier 3 grief counseling session designed for a 9th-grade student, empowering them to identify and process emotions, externalize grief, and develop personalized coping strategies. This 30-minute session equips the counselor with a structured plan and materials to guide the student toward self-compassion and resilience.

Tier 3
7/15

C Canaan

B

AL Counselor

Feeling Stuck?

This 50-minute one-on-one counseling session helps a 10th grade student explore feelings of being stuck, identify personal barriers to motivation, and craft actionable strategies for forward momentum. It’s designed as an intensive Tier 3 intervention to empower individual growth and goal achievement.

Tier 3
5/12

Maria

V

MI Social Worker

Making Americans: School Counseling Impact

This lesson explores the role of counseling services in shaping students' identities and experiences in public schools. It is designed for adults, focusing on how counseling can support the development of well-rounded individuals in a diverse society. The session will last 30 minutes and is crucial for understanding the integration of counseling in educational settings.

Tier 1
4/7
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brynn.cooper

S

MA School Administrator

Counseling Corner

A one-on-one counseling session for 5th graders focused on identifying emotions and learning coping strategies. This Tier 3 individualized lesson empowers students to understand their feelings and practice tools for emotional regulation within 30 minutes.

Tier 3
5/13
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Abby Downing

S

MA Counselor

Want to Feel Calmer?

An individualized 30-minute counseling session for an 8th-grade student focusing on deep breathing and grounding techniques to manage anxiety in real time. This Tier 3 lesson equips the student with on-the-spot tools for emotional regulation and fosters self-awareness and resilience.

Tier 3
5/14
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Kayley Bulin

v

WI Counselor

Therapeutic First Contact

A 90-minute, one-on-one coaching guide designed for individual school counselors to master the clinical intake meeting. From pre-session preparation to rapport-building and reflective practices, this lesson ensures counselors connect confidently and compassionately.

Tier 3
Thursday

Karolyn Estevez

e

NJ Social Worker

Speak Your Calm

A ten-session, 30-minute Tier 3 counseling series for an 8th-grade student with ODD, teaching how to identify triggers, express anger using “I” statements, and practice coping strategies. This scaffolded plan supports self-regulation, reduces outbursts, and builds mature communication skills.

Tier 3
8/14
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Hannah Ryan

h

NY Social Worker

What If Thoughts Were Detectives?

An interactive module that helps whole counseling classes explore how CBT identifies and tests unhelpful thoughts—building core skills for guiding clients. Perfect for fostering critical thinking in your next seminar for graduate counseling students, Tier 1. 1 session of 60 minutes covering evidence-based CBT techniques.

Tier 1
Monday
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Rocio

E

CA Social Worker, Counselor

Finding Your Anchor

A three-session individual counseling plan for a 9th grader experiencing severe anxiety and feelings of isolation. This Tier 3 support uses evidence-based coping strategies, reflective activities, and trust-building exercises to empower the student, improve self-esteem, and develop resilience in daily school life.

Tier 3
8/13
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Angie R

l

PA Parent

Counseling Quest

In this fun, interactive 45-minute session, 6th graders will explore what counseling is, why it’s valuable, and how it can support them and their peers. Through games, discussions, and reflective activities, students will build comfort with counseling concepts, learn active listening skills, and discover when and how to seek help. This Tier 1 lesson fosters a supportive classroom community and equips all students with foundational social-emotional skills.

Tier 1
8/4
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Nicole Howell

B

AL Counselor

Connect & Care Chat

In this 15-minute one-on-one counseling session, the counselor aims to build rapport with 9th graders using warm, inviting, and thoughtful questions and a simple reflective activity. Establishing trust quickly is crucial for supporting students’ mental health, setting the stage for future help-seeking and emotional well-being.

Tier 3
7/17
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Andy Christopherson

n

SC Counselor

Taming The Anger Beast

In this 45-minute, one-on-one CBT session, a 9th grade student will learn to identify triggers, challenge unhelpful thoughts, and practice coping strategies to manage anger. This individualized Tier 3 support equips the student with evidence-based tools to improve self-regulation and emotional well-being.

Tier 3
8/5
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Sue Spafford

S

MA Counselor

Focus & Feelings

A one-on-one counseling session for a 4th grader with ADHD and behavioral symptoms, focused on building self-awareness of emotions and strategies for maintaining focus. This 60-minute, Tier 3 intervention will help the student identify triggers, practice coping skills, and develop a personalized action plan.

Tier 3
6/9
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Sophie Clark

S

MA Social Worker

Anchoring the Inner Self

In this Tier 3, single-session 60-minute lesson, teachers will guide an 11th-grade student through understanding and managing dissociation resulting from trauma. This trauma-informed session builds self-awareness, grounding skills, and coping strategies to empower the student to feel present and safe.

Tier 3
5/16
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Ashley

O

IN Social Worker

Hidden Assumptions

An individualized CBT session guiding an 11th grade student through identifying and disputing core beliefs using targeted reading, worksheets, and reflection. This Tier 3 lesson deepens self-awareness and equips the student with practical CBT strategies in a single 55-minute session.

Tier 3
5/8
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Joanna Torres

E

CA Social Worker

Neural Pathways Uncovered

This single-session, 25-minute individual counseling lesson helps a 9th-grade student understand how trauma impacts brain function and stress responses. By simplifying complex neuroscience, it empowers students with insight into their own experiences and builds self-awareness.

Tier 3
6/10
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Mikaela Secore

h

NY Counselor

Reflections of Confidence

A one-on-one, 15-minute counseling session for an 8th-grade male student focused on body image and anxiety. This session will use reflective activities to build self-awareness, challenge negative self-talk, and develop coping strategies. Tier 3 support tailored to individual emotional needs.

Tier 3
7/29
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Nicole Howell

B

AL Counselor

Counseling Kickoff

A 20-minute Tier 3 introductory counseling session for individual 6-8th grade students, covering confidentiality, what to expect in counseling, a pre-test on coping skills familiarity, and a get-to-know-you questionnaire including a summer check-in. This lesson helps build trust and set the stage for future sessions.

Tier 3
8/22

Yvonne Brown

E

CA Psychologist

Mandated Reporter Basics

In this individual Tier 3 counseling session, an 11th-grade student learns mandated reporting laws and procedures, ensuring compliance and timely action. This 30-minute session builds critical knowledge of risk assessment and crisis management, empowering students to recognize and report concerns effectively.

Tier 3
7/8
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Denise Valdes

S

MA General Education Teacher

Inside the Counselor's Office

In this one-session, 30-minute Tier 1 lesson, school leaders will discover the roles, responsibilities, and impact of school counselors. Understanding these critical support team members will help leaders foster collaboration and leverage counselors’ expertise to improve student well-being and academic success.

Tier 1
7/13
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Theresa Morning

O

IN Counselor

Mind Code Detectives

Over three 30-minute group sessions, middle school students will explore an introduction to Cognitive Behavioral Therapy (CBT), learning how thoughts influence feelings and behaviors. This Tier 2 lesson helps students develop skills to identify and challenge unhelpful thoughts, promoting resilience and emotional well-being.

Tier 2
8/11
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cristal.barko

D

AZ Social Worker

Counselor Connection

In this 45-minute Tier 1 lesson, 4th and 5th graders will be introduced to the role of the school counselor, learn how and why to access counseling services, and practice identifying situations where a counselor can help. This foundational session empowers students with self-awareness and a sense of support, fostering a positive school climate.

Tier 1
7/31
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ASHLEY EPPERSON-LADD

P

KS Counselor

Truth and Trust

In this 15-minute individualized support session, an 11th grader learns the importance of authentic communication and builds trust through self-reflection and role-play. This Tier 3 intervention helps the student understand why they seek attention and practice honesty to strengthen peer and adult relationships.

Tier 3
7/29
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Ginny McMillan

B

AL Counselor

Trust Rebuild Journey

A one-hour individual coaching session designed for a mother recovering from past infidelity, focusing on strategies to rebuild self-trust, restore family relationships, and regain confidence in her role. This Tier 3 session offers personalized support to address emotional wounds and practical steps toward healing.

Tier 3
Thursday
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Ed Boongaling

z

US Instructor

Virtual Check-In Form

A digital check-in sheet for virtual individual counseling sessions with 11th grade students. Enables counselors to build rapport, capture emotional well-being, set goals, and track progress over multiple sessions. Designed for Tier 3 support in 15-minute meetings.

Tier 3
Monday
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Migle Zaliukaite-Limantas

S

MA Counselor

Calm & Carry On

An individual 15-minute SEL counseling session for a 7th grader to identify stress triggers and practice quick, evidence-based coping strategies like breathing and grounding. This targeted Tier 3 intervention helps students develop self-regulation tools they can use anytime to feel more in control and resilient.

Tier 3
5/16
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Tia McMahon

h

NY Counselor

Thought Detective

In this 60-minute individual counseling lesson, students will learn to identify unhelpful thoughts and replace them with positive alternatives using a fun detective theme. This lesson supports Tier 3 individual counseling for 3rd graders, fostering self-awareness and emotional resilience.

Tier 3
6/16
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Kally Barnes

I

FL Counselor, Social Worker

Understanding CBT: Thoughts, Feelings, Actions

This lesson introduces students to Cognitive Behavioral Therapy (CBT), focusing on the interplay between thoughts, feelings, and behaviors. Students will explore how these elements influence each other and learn practical strategies to manage stress and anxiety. This lesson is crucial for developing self-awareness and emotional regulation skills, which are essential for mental well-being and academic success.

Tier 1
2/25

Deb Schmill

h

NY Instructor

Rebuilding Trust Together

In this 3-session course, participants will develop skills to rebuild trust, open up, and communicate effectively with their partner. Designed for individuals who have experienced emotional scars, this lesson series uses reflective readings and interactive activities to foster emotional healing and positive communication. (Audience: Individual, 3 sessions, 60 minutes each, Tier 3)

Tier 3
Thursday
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Edgardo Boongaling III

z

US Instructor

Stay and Learn

An individual Tier 3 counseling session for a 3rd-grade student who frequently elopes from the classroom. In this 30-minute session, the counselor builds trust, identifies triggers, and teaches safe staying strategies to help the student feel secure and connected. This targeted intervention will reduce elopement behaviors and promote classroom engagement.

Tier 3
8/22

Stephanie Glenn

S

MA District Administrator, Social Worker

How Do You Cope?

One-on-one counseling session designed for a 10th grader to explore and develop personal coping strategies for stress and anxiety. This 40-minute session will guide the student through self-reflection, skill-building, and planning actionable coping techniques to use in daily life.

Tier 3
5/21
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Jazmeen Rivera

N

IL Social Worker

Counselor Connect

In this 45-minute Tier 1 lesson, 8th-grade students will meet their school counselor, learn about counseling services, and create personalized name tents. Aligned with ASCA Mindset & Behavior standards, this interactive session builds relationships, sets classroom norms, and gathers student insights through pre- and post-surveys.

Tier 1
8/18

Rezana McCray

E

CA Counselor

Path to Empowerment

A one-on-one guidance session for an 11th grade student seeking to build self-esteem, make healthier relationship choices, and improve academic performance. This Tier 3 session empowers her with reflective strategies, goal-setting tools, and actionable steps to reclaim her reputation and future career aspirations.

Tier 3
7/29
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jessica.morris

B

AL Counselor

Threshold Shift

A one-on-one individual counseling session for an 11th grader, using the Threshold Technique to help the student identify and embrace moments of personal growth and change. This 50-minute intervention empowers the student to visualize transitions, track milestones, and commit to new behaviors that support their evolving self.

Tier 3
7/15

C Canaan

B

AL Counselor

Circle of Calm

A 60-minute individual counseling session for a 6th grader focused on self-regulation through guided relaxation and visualization. In this Tier 3 intervention, the student will learn to use a personalized Calm Circle diagram to calm their mind and body, promoting emotional awareness and coping skills.

Tier 3
5/14

Alyssa

i

OH Counselor, Social Worker

The Mirror Within

This one-on-one counseling session equips an 11th-grade student with the Inner Mirror Strategy, helping them identify and challenge unhelpful thought patterns through metaphorical mirroring. By guiding self-reflection and positive reframing, the session promotes healthier self-talk and emotional resilience. (Tier 3, 50 minutes)

Tier 3
6/5

C Canaan

B

AL Counselor

What’s on Your Mind?

A guided individual counseling session using open-ended questions and reflective exercises to help a student articulate and manage emotions. This Tier 3 session is designed for an 8th grade student and takes 30 minutes, focusing on individual counseling techniques to foster self-awareness and emotional regulation.

Tier 3
5/21
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jsperry

S

MA Counselor

Inner Compass

A personalized journaling and action-planning resource guiding 9th graders in counseling & therapy to set mental health goals and track progress through self-reflection and monitoring. Tier 3 individual support in a single 20-minute session.

Tier 3
8/14
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Avriel Emanuel

h

NY Social Worker

Therapy Threads

An individualized journaling resource helping 9th grade students trace client narratives and weave coherent progress trails—boosts reflective skills in counseling & therapy documentation over a single 20-minute session.

Tier 3
5/19
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Jazmeen Rivera

N

IL Social Worker

Flip the Script: Positive Thinking

This three-session individual counseling series for 8th graders focuses on reframing negative thinking patterns into positive ones. It's crucial for developing emotional resilience and improving mental well-being. Each session lasts 30 minutes and is designed to provide personalized support and practical strategies for managing negative thoughts.

Tier 3
5/8
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Gianna Akerberg

S

MA Counselor, Social Worker

Mindful Moments: Journaling and Positive Self-Talk

This follow-up individual counseling session aims to build on the previous lesson by introducing journaling and positive self-talk as additional strategies to manage overthinking. These techniques can help the student process thoughts and emotions more effectively, leading to improved mental well-being and focus.

Tier 3
2/25

Erica Carlos

E

CA Psychologist

Mind Toolbox: CBT Power

In this 6-session series, 10th–12th graders learn core cognitive behavioral therapy strategies to manage anxiety and depression. Each 30-minute class includes engaging activities, discussions, games, and hands-on worksheets. This Tier 1 lesson builds lifelong mental health skills using inclusive language and supports all learners.

Tier 1
8/22
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mschwartz

S

MA Social Worker

Mind Toolbox: CBT Power

In this 6-session series, 10th–12th graders learn core cognitive behavioral therapy strategies to manage anxiety and depression. Each 30-minute class includes engaging activities, discussions, games, and hands-on worksheets. This Tier 1 lesson builds lifelong mental health skills using inclusive language and supports all learners.

Tier 1
8/22
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mschwartz

S

MA Social Worker

Grief Counseling Simulation

This lesson involves a simulation-based activity where students role-play as grief counselors and clients. Through this exercise, students will learn effective communication and empathy skills, which are crucial for interpersonal relationships and emotional intelligence. The lesson includes feedback sessions to help students reflect on their performance and improve their skills, making it a valuable experience for personal and professional development.

Tier 1
2/25
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Stephanie Cordero

q

TX Counselor

Navigating Peer Dynamics

This individual counseling session is designed to help a 9th-grade student understand and navigate peer dynamics, focusing on recognizing and addressing aggressive behavior among peers. The session aims to develop the student's empathy and conflict resolution skills, contributing to a more positive personal and school environment. The session will last 30 minutes.

Tier 3
4/17

Hollie Overholt

E

CA Counselor

Speak Up, Stay Calm

A 4-session Tier 3 counseling series for a 5th grader who struggles to advocate for help and becomes emotionally overwhelmed when work feels confusing. These 30-minute sessions will build self-advocacy skills, introduce coping strategies to manage frustration, and replace tears with confidence. Each session includes engaging activities, guided practice, and take-home tools.

Tier 3
Wednesday
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Virginia Lenac

E

CA Counselor

Live in the Now

An individualized 25-minute session for an 11th-grade student using Acceptance & Commitment Therapy techniques to strengthen present-moment focus and acceptance. This Tier 3 lesson provides a structured worksheet for prompts, a reflective journal, and a guided script for one-on-one coaching to support mindful awareness.

Tier 3
5/22
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Alexis Kupovits

V

MI Counselor

The Empathy Mirror

In this 30-minute Tier 3 individual counseling session, a 9th grade student engages in reflective empathy exercises to build self-awareness and deepen empathy. Through guided reflection, mirror exercises, and journaling, the student will learn to identify feelings, step into another’s perspective, and practice compassionate self-talk—crucial skills for emotional resilience and healthy relationships.

Tier 3
5/8
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Mehak Gill

h

NY Psychologist

Mind Shift Masters

A 3-session CBT skills group for 10th graders with anxiety. Students will learn to identify cognitive distortions, fill out the CBT triangle, and reframe thoughts. These 30-minute Tier 2 group lessons build coping skills through interactive readings, discussions, games, and worksheets.

Tier 2
6/18
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ahosmer

S

MA Social Worker

Calm Down, Power Up!

This series of 10 counseling sessions for 1st-grade students focuses on implementing self-regulation strategies to manage frustration and negative emotions. Each session builds on the previous one, reinforcing emotional intelligence and social skills, helping students navigate their feelings and interactions more effectively. Designed for a Tier 1 classroom setting, each session lasts 30 minutes.

Tier 1
4/6

Kimberly Clark

E

CA Psychologist

Emotion Expedition

An adventure-themed counseling session enabling 12th grade students to track emotional peaks and valleys and plan coping strategies. In this Tier 3 individual counseling session (60 minutes), the student embarks on a guided exploration of their emotional landscape to build self-awareness and resilience.

Tier 3
7/15

C Canaan

B

AL Counselor

Healing After Trauma

In this 30-minute Tier 3 individual lesson, students will explore PTSD symptoms and coping strategies to build personal resilience. Understanding trauma responses and practicing grounding techniques is crucial for supporting emotional health and self-awareness.

Tier 3
7/12

julie.benson

S

MA Counselor

Emotional Regulation Counseling Session

This individual counseling session is designed to help 7th-grade students recognize and manage their emotions effectively. Through personalized discussion and activities, students will learn to identify their emotions, understand their triggers, and apply coping strategies. This session aims to enhance emotional intelligence and resilience, which are crucial for personal and academic success.

Tier 3
2/25
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Sarah Corrigan

S

MA Psychologist

Can You Find Stillness?

In this 45-minute individualized counseling session, the 9th grade student will explore mindfulness-based techniques to manage stress and build self-awareness through guided practice. This session fosters coping skills and emotional regulation, helping the student find calm in daily life.

Tier 3
5/12
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spoirier

S

MA Social Worker

Trust Rebuild Journey

A 60-minute individual session for a mother coping with long-standing effects of her husband’s past infidelity. Through guided discussion and reflective exercises, this lesson supports her in understanding trust dynamics, setting goals, and creating actionable steps toward rebuilding family relationships. This session is vital for healing personal wounds and improving family well-being.

Tier 3
Thursday
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Edgardo Boongaling III

z

US Instructor

Feeling Detective?

A 30-minute one-on-one Tier 3 counseling session for a 3rd-grade student, using a detective theme to help them identify, label, and understand their emotions. This session builds self-awareness and expands emotional vocabulary through engaging activities.

Tier 3
6/16
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Kally Barnes

I

FL Counselor, Social Worker

Healing After Divorce

This 5-session Tier 3 series helps individual 6th grade students develop coping skills for navigating life with divorced parents. Each 20-minute session builds emotional awareness, resilience, and practical strategies in a supportive one-on-one setting.

Tier 3
Yesterday

lthomas

q

TX Counselor

Anxiety Action Plan

In this individualized Tier 3 session, students will learn how to develop a personalized treatment plan to manage anxiety related to family and relationship stressors. This 30-minute session equips a 12th grade female with clear coping strategies, self-awareness tools, and a step-by-step action plan to reduce stress and build resilience.

Tier 3
8/18

Lauren

s

VA Counselor

Path to Healing

A one-on-one grief planning session for 9th graders returning to school after a close loss. This individual Tier 3 support template guides educators/counselors through a 30-minute session to help students identify needs, set self-care strategies, and establish a support network.

Tier 3
Monday
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rconsidine

S

MA Counselor

Mind Maze

In this 45-minute, small-group Tier 2 counseling activity, students work together to navigate a puzzle-based physical maze under time pressure. Through defined roles and rules, they practice communication, cooperation, and stress management. This session builds group counseling techniques by encouraging reflection on problem-solving under stress.

Tier 2
5/19
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Heta Dalal

e

NJ Social Worker

Unlocking Stories

A narrative therapy approach for individual sessions where a 10th-grade student crafts and analyzes personal metaphors to address challenges. This Tier 3 lesson supports the student's self-exploration, emotional processing, and empowerment over two 55-minute sessions in an individualized counseling setting.

Tier 3
7/15

C Canaan

B

AL Counselor

Counseling Crew: Your Safe Zone

A 30-minute Tier 2 group session introducing 5th graders to school counseling—what it is, confidentiality, and how it can help them. This session builds trust, clarifies expectations, and engages students with interactive activities and reflection.

Tier 2
Yesterday
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Gabrielle Self

e

NJ Social Worker

Unlocking Support

In this Tier 3 session, the counselor meets one-on-one with a 9th-grade student’s family to explore community resources and mental health services. Over 25 minutes, families learn to navigate personalized service pathways and create a follow-up plan, empowering them with support networks beyond school.

Tier 3
5/25

Christine Blaber

S

MA Parent

Differentiated Bullying Defense

In this 30-minute Tier 1 session for 7th grade school counselors, participants will explore how demographics, school environment, and individual student factors (IEPs, 504s, ELL status, behavior challenges, and giftedness) inform differentiated planning, teaching, and assessment in anti-bullying lessons. Counselors will learn to recognize and adapt to these variables to ensure accessible and effective bullying prevention strategies for every student. This foundational training empowers counselors to build inclusive, responsive interventions that reduce bullying and support diverse learners.

Tier 1
6/26
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Carla Patrick

a

NC Counselor

Crisis Code

In this 20-minute individual intervention, the educator uses a clear, consistent crisis response script to guide a 9th-grade student through self-regulation steps during an emotional crisis. This Tier 3 support ensures clarity, safety, and empowers the student with coping tools for future challenges.

Tier 3
6/16
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Rae Britton

s

VA Counselor, School Administrator

Getting to Know Your Counselor

In this lesson, students will have an interactive session with their school counselor to understand the counselor's role, how they can help, and when to approach them for support. This lesson aims to build trust and awareness among students, encouraging them to seek help when needed.

Tier 1
2/25
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Lindsey Price

q

TX Counselor

School Counselor Unlocked

Introduce 4th graders to their school counselor’s role, building trust and awareness. In this single 30-minute Tier 1 lesson, students learn who the counselor is, what they do, and how to seek support in school. This fosters student well-being and empowers them to use available resources.

Tier 1
7/21

Tara Kolb

o

SD Counselor, Social Worker, Behavior Interventionist

Finding My Calm

In this one-on-one Tier 3 session, a 5th grader will learn to recognize signs of trauma and practice personalized coping strategies. This lesson helps students build emotional self-awareness and resilience in a safe, supportive environment.

Tier 3
7/3

julie.benson

S

MA Counselor

Healing Inner Strength

In this confidential, one-on-one 30-minute session, students will explore healthy coping strategies to address self-harm thoughts and behaviors. This individualized lesson is designed to build emotional awareness, safety planning skills, and self-compassion to support female students in crisis.

Tier 3
6/10

cgoodreau

S

MA Social Worker

Finding Light After Loss

A 30-minute individual support session guiding 8th graders through understanding and coping with grief. This session helps students recognize grief emotions, learn healthy coping strategies, and create personal action plans for emotional support. Appropriate for Tier 3 one-on-one counseling.

Tier 3
5/23

Alyssha Walker

q

TX Behavior Interventionist

Emotion GPS

Students will work one-on-one with the counselor to identify emotional triggers, track their feelings, and develop personalized coping strategies. This individualized Tier 3 plan is designed for a 7th grade student in a 20-minute session to support self-awareness and emotional regulation.

Tier 3
5/22
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Alexis Ziady

u

WA Counselor

Virtual Boundaries

One-on-one coaching resource for 11th Grade students needing extra support setting personal and digital boundaries in tele-counseling. This 30-minute individual session focuses on tailored strategies to help students recognize, communicate, and enforce healthy boundaries in personal and digital interactions.

Tier 3
6/24

Theresa

I

FL Counselor, Social Worker

Comfort Zone

An individualized coaching session helping a 10th-grade student identify emotional triggers and develop safe coping strategies using trauma-sensitive methods in a 40-minute Tier 3 session.

Tier 3
7/15
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Brianne

G

CT Parent

Body Signal Detectives

In this two-session, 20-minute individual counseling series, the 2nd-grade student will become a “detective” of their own body, learning to recognize at least two physical responses tied to dysregulated feelings (anxiety, frustration, anger). This builds emotional awareness and self-regulation skills crucial for classroom success.

Tier 3
5/12
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Lindsey Jordan

Instructor

Calm Within Chaos

An individualized breathing and visualization program for handling end-of-year pressures, perfect for anxious seniors. This 30-minute Tier 3 counseling session equips a 12th-grade student with five simple steps to calm the mind using breath work, guided imagery, and creative expression.

Tier 3
6/4
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oguerrero

S

MA Social Worker

Therapy Toolkit

In this 80-minute, full-class Tier 1 session for undergrad counseling students, we’ll guide learners through building a live DSM-5-focused intake and assessment toolkit. Students will explore each tool, assemble their own kit in collaborative stations, and demonstrate proficiency with an interactive quiz. This lesson is essential for grounding future counselors in practical diagnostic formulation skills.

Tier 1
6/9

Alexis

b

ND Social Worker

Mind Matters Toolkit

A one-session, 30-minute individual counseling lesson for 6th graders focused on mental health counseling and building personal coping strategies. This Tier 3 lesson helps students identify emotions, learn coping tools, and practice self-talk to manage stress and anxiety.

Tier 3
5/16
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Jacqueline Russell

I

FL Counselor

Think-Feel-Act Loop

In this Tier 2 group session, 10th grade students explore how their thoughts influence feelings and behaviors through a structured CBT framework. Over a 35-minute session, students engage in interactive mapping and scenario analysis to build cognitive awareness and self-regulation skills.

Tier 2
6/18
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spoirier

S

MA Social Worker

Unlock Your Thoughts

In this 30-minute, single-session Tier 2 group lesson, 9th graders are introduced to the basics of Cognitive Behavioral Therapy (CBT). Students will learn how thoughts influence feelings and behaviors through interactive activities, gaining practical skills to challenge negative thinking patterns. This lesson helps students develop essential self-awareness and coping strategies for stress and anxiety.

Tier 2
6/12

Rebecca.Bibeau

S

MA Counselor

Trauma-Informed Toolbox

This 50-minute, group-focused lesson equips counselors and interventionists with concrete strategies to recognize trauma signs and apply de-escalation scripts in real time. By the end, participants will have a ready-to-use trauma-informed toolkit for supporting students. Audience: Adult professionals. MTSS Tier: 2. Includes embedded practice and collaborative planning.

Tier 2
7/22
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Brianne

G

CT Parent

Pathway to Progress

A 60-minute individual counseling session designed for adult clients to identify personal goals, explore obstacles, and develop an actionable plan. This Tier 3 intervention supports deep personal insights and empowers clients to take the next steps toward growth.

Tier 3
6/16
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Kally Barnes

I

FL Counselor, Social Worker

Boosting Self-Esteem Through Counseling

This one-on-one counseling session aims to boost self-esteem in a 7th grade student on an IEP through personalized activities and discussions. By focusing on self-acceptance and personal growth, the student will learn practical strategies to enhance their self-esteem. This session is important as it empowers the student to recognize their unique strengths and fosters a positive self-image, which is crucial for their overall well-being and academic success.

Tier 3
2/25
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Peter Sperber

S

MA Social Worker

Grounding Practices for Trauma

This lesson introduces 10th grade students to grounding practices that can help manage trauma-related stress and anxiety. Through experiential learning and inquiry-based activities, students will explore techniques such as the 5-4-3-2-1 grounding method. This lesson is important as it equips students with practical tools to manage emotional distress, fostering resilience and emotional well-being.

Tier 1
2/25

Fazeel Chauhan

E

CA Social Worker

Sensation Sleuths

In a three-session individual counseling program, Owen will learn to identify at least two physical sensations linked to his dysregulated emotions like anxiety, frustration, and anger. This Tier 3 lesson uses game-based activities to keep Owen motivated and on track in short 20-minute sessions.

Tier 3
5/9
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Lindsey Jordan

Instructor

Calm Your Mind: Mastering Anxiety with CBT Techniques

This 6-session individual lesson for a 6th-grade female student focuses on reducing anxiety, excessive worry, and overthinking using Cognitive Behavioral Therapy (CBT) interventions. Each 45-minute session is designed to empower the student with practical skills to manage anxiety, fostering emotional well-being and resilience.

Tier 3
3/7

Suani Lopez

E

CA Social Worker

Emotion Excavation

A 35-minute, one-on-one counseling session guiding an 11th grade student through layered self-reflection exercises to uncover deeper emotions using targeted prompts and activities. This Tier 3 lesson provides structured materials (framework, journal, script, activity) to help the student build emotional awareness and coping strategies.

Tier 3
5/8
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Jennifer Nunez

E

CA Counselor

Finding Calm in Chaos

This lesson is designed for a visually impaired student experiencing low self-esteem and emotional dysregulation. Over four 20-minute sessions, the student will learn and apply positive coping skills such as 'stop and think' strategies, 'I statements', anxiety coping skills, and grounding techniques. This lesson aims to empower the student to manage overwhelming scenarios and build resilience.

Tier 3
4/14

Sara Andrea Mendoza

E

CA Psychologist

What’s Your Story?

In this engaging 45-minute lesson for 9th graders, students explore the basics of clinical intake by mapping and sharing their personal narratives. This Tier 1 lesson demystifies the intake process, builds empathy, and strengthens storytelling skills—perfect for counselors and teachers introducing Counseling & Therapy concepts.

Tier 1
Tuesday
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Ryan Diaz

E

CA Counselor

Counselor Connection

In this engaging 30-minute lesson, 3rd–5th grade students will get to know their school counselor, understand the counselor’s role, and build comfort for future support. This Tier 1 classroom lesson includes interactive activities and games to establish a trusting relationship and introduce essential counseling services.

Tier 1
5/13
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Kasi Trent-Ashley

q

TX Counselor

Intake Interview

In this 30-minute Tier 3 individual support session, 8th-grade students will learn and practice clinical intake interviews through a structured role-play activity. This lesson is crucial for developing active listening, structured data collection, and foundational counseling skills. Components include a detailed Lesson-Plan Script, Key Intake Questions Slide Deck, and Pair Role-Play Activity.

Tier 3
5/8
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Mehak Gill

h

NY Psychologist

Feeling My Way

An individualized counseling plan guiding a 9th grader to articulate and explore their emotions through reflective techniques and coach-led dialogue in a 45-minute session.

Tier 3
6/5

C Canaan

B

AL Counselor

Calm & Connect

Two 45-minute one-on-one coaching sessions for a 4th grader focused on emotional regulation, social skills, and healthy coping strategies. These Tier 3 individual sessions use interactive activities and reflections to help the student recognize feelings, practice social interactions, and build a personalized coping toolbox.

Tier 3
7/9
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Cynthia Cook

q

TX Counselor

Mind Maze

In this individual 20-minute Tier 3 CBT lesson, an 11th grade student navigates a custom maze metaphor to trace their feelings, thoughts, and behaviors toward healthier outcomes. This targeted session uses evidence-based strategies to foster self-awareness and adaptive thinking.

Tier 3
7/7

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

Guiding Heartbreak Healing

In this 30-minute Tier 3 session, mental health practitioners will learn strategies to support an adult client with schizophrenia and anxiety coping with a difficult breakup and co-parenting challenges. This targeted lesson provides trauma-sensitive communication techniques, evidence-based coping tools, and a structured plan to foster resilience and emotional stability.

Tier 3
6/3
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Claudia Olivares

E

CA Counselor

From Frustration to Friendly

This series of 10 counseling lessons is designed for a 1st grade special education student, focusing on helping Elijah replace inappropriate communication with respectful verbal interactions during social encounters. Each 30-minute session will build on the previous one, teaching Elijah to manage frustration and negative emotions by using kind words and seeking adult support. These lessons are crucial for Elijah's social development and emotional regulation, providing him with essential life skills for positive interactions.

Tier 3
Yesterday

Kimberly Clark

E

CA Psychologist

Light in the Clouds

In this three-session series designed for individual teen support (Tier 3), students will define depression, identify common symptoms, and learn the basics of Acceptance and Commitment Therapy (ACT). Each 25-minute session combines direct instruction, interactive activities, and reflective discussions to build awareness, coping skills, and emotional resilience.

Tier 3
6/27
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Mikaela Secore

h

NY Counselor

Can You Catch Anxiety?

In this detective-themed individual counseling session, a 5th grade student will track anxious thoughts like clues and learn strategies to ‘catch’ and challenge them. This 45-minute Tier 3 activity helps build coping skills and self-awareness in a personalized, engaging format.

Tier 3
5/20

Theresa

I

FL Counselor, Social Worker

Intake Insights

High school individual counseling intake session guide: counselors use this one-on-one 30-minute outline to gather students’ history, strengths, and risk factors in a structured, empathic way. This Tier 3 resource ensures consistency, thoroughness, and rapport-building during clinical assessments.

Tier 3
8/18

Casey Cain

B

AL Social Worker, Counselor

Meet Your Counselor

In this 30-minute Tier 1 lesson for 6th graders, students will meet their school counselor, learn about the counseling services available in middle school, and understand how to seek support. This foundational session builds trust, awareness, and empowers students to utilize counseling resources throughout the year.

Tier 1
Yesterday
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KasCandra Dougherty

t

VT Counselor

Meet The School Counselor

In this engaging 45-minute Tier 1 lesson, 4th graders will meet their school counselor, learn about confidentiality, explore how to write SMART goals, and discover the Word of the Month. By building trust and setting clear objectives, students gain practical skills for personal growth and school success.

Tier 1
7/30
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Lila Johnston

B

AL Counselor

Pathway to Calm

This lesson is designed to support Grade 9 students returning from psychiatric hospitalizations by focusing on distress tolerance and reintegration into a school routine. Through trauma-informed teaching and inquiry-based learning, students will explore strategies to manage stress and anxiety, helping them transition smoothly back into their academic environment. This lesson is crucial for building resilience and confidence in students as they navigate their return to school.

Tier 3
2/25
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Erin Merrill

S

MA Counselor

Voices Within

A one-on-one, 30-minute session for a 14-year-old student experiencing hidden mental health challenges in a tense home environment. The student will learn self-awareness, practice coping strategies, and create a personalized plan to manage voices and difficult emotions.

Tier 3
5/8

Kristen Williams

E

CA Psychologist

Mindful Moments

Short, focused exercises to teach mindfulness techniques for stress reduction and emotional regulation for an individual 11th grade student. This Tier 3 session is a 30-minute individual counseling mini-session to equip the student with practical tools for emotional regulation.

Tier 3
5/12

Emily Matson

O

IN Counselor

Positive Thought Quest

These two 20-minute individual counseling sessions help Adrian identify and replace negative self-talk with positive or neutral self-statements, understand the link between thoughts, feelings, and behaviors, and practice coping strategies like deep breathing and taking space. By mastering these skills, Adrian will build resilience, improve self-awareness, and positively impact his learning and peer interactions.

Tier 3
5/20
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Lindsey Jordan

Instructor

The Documentation Detective

This individualized coaching module empowers school counselors to investigate gaps in their progress notes and refine documentation quality through self-assessment and targeted improvement. Delivered in a single 30-minute session for Tier 3 support.

Tier 3
5/19

Liza Paussa

a

NC Counselor

Mind Detective

In this single 30-minute Tier 3 session, a 4th grade student will learn to identify common cognitive distortions and reflect on their own thoughts to improve emotional regulation. This lesson helps the student recognize and challenge unhelpful thinking patterns, building self-awareness and coping skills.

Tier 3
5/14

Ashley Angel

E

CA Counselor

Freshman Focus Session

A single 30-minute Tier 3 counseling session designed to support a 9th-grade student in building self-awareness, setting personal goals, and developing coping strategies. This session equips the counselor with a structured plan to foster trust, encourage reflection, and empower the student to navigate freshman-year challenges.

Tier 3
6/23

Allison

Q

KY Counselor

From Fear to Freedom

A 6-session, 30-minute Tier 3 support series guiding a high school female student through strategies to understand, confront, and overcome trauma-related fears. Through discussions, activities, games, and reflections, the student will build coping skills, self-awareness, and resilience to transform fear into personal strength.

Tier 3
5/15

Michelle Schneider

E

CA Psychologist