Lesson Plan
Trust Foundations
Enable the participant to define trust, reflect on past experiences, and identify barriers to rebuilding trust with their partner.
Understanding personal histories of trust helps individuals recognize patterns and emotional blocks, setting the groundwork for open communication and healing.
Audience
Time
Approach
Materials
Prep
Review Materials and Setup
10 minutes
Step 1
Warm Up
10 minutes
Step 2
Reading
15 minutes
Step 3
Activity
20 minutes
Step 4
Discussion
15 minutes
Warm Up
Reading
Activity
Discussion
Lesson Plan
Opening Up
Enable participant to practice active listening, use "I" statements, and express emotions constructively to enhance openness with their partner.
Effective communication helps partners understand each other without blame, reducing misunderstandings and fostering emotional intimacy and trust.
Audience
Time
Approach
Materials
Prep
Review and Prepare Materials
10 minutes
Step 1
Warm Up
10 minutes
Step 2
Reading & Reflection
15 minutes
Step 3
Activity
20 minutes
Step 4
Discussion
15 minutes
Reading
Worksheet
Warm Up
Activity
Reading
Lesson Plan
Building Bridges
Guide the participant to apply trust and communication skills in resolving conflicts, envision a shared future, and create actionable plans to strengthen their partnership.
Consolidating previous sessions’ insights into conflict resolution and future planning empowers couples to address disputes constructively and rebuild a resilient, trust-based relationship that benefits their family.
Audience
Time
Approach
Materials
Prep
Review and Organize Materials
10 minutes
Step 1
Warm Up
10 minutes
Step 2
Reading
15 minutes
Step 3
Activity
20 minutes
Step 4
Discussion
15 minutes
Reading
Activity
Worksheet
Journal
