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Structural Family Therapy

Structural Family Therapy

Discover free, expertly curated resources on Structural Family Therapy, designed to empower educators, students, and parents. Gain practical skills to identify, understand, and reshape family dynamics with insightful lessons, interactive activities, and real-life case studies. These tools offer effective strategies for fostering healthier relationships and building resilient support systems at home and in the classroom.

Suggested Resources

How Does Structure Shape Us?

Tier 1

9th Grade Class

45 mins

An introductory session exploring the fundamentals of Structural Family Therapy to help families recognize patterns and roles. This resource equips whole classrooms to discuss family dynamics and build awareness.

Family Dynamics

Tier 2

Small Group (7th Grade)

60 mins

A targeted small-group intervention to identify and reframe unhelpful family interaction patterns. This helps struggling groups practice new skills in a safe space.

Family Blueprint

Tier 3

Individual Caregiver

90 mins

An individualized project for caregivers to map and restructure their unique family systems. Empowers caregivers with a clear, visual plan for better connections.

Can We Reframe Our Roles?

Tier 1

8th Grade Class

50 mins

A whole-class workshop that challenges students to examine and reassign family roles, promoting empathy and flexible thinking.

Structural Shift

Tier 2

Small Group (High School)

40 mins

A concise small-group module focusing on boundary setting techniques in family interactions. Encourages practice of healthy limits.

Fractal Framework

Tier 3

Individual Caregiver

30 mins

An individualized journal-based resource for parents to explore repeated family patterns and their origins, fostering deep reflection and growth.

What’s My Place Here?

Tier 1

7th Grade Class

45 mins

An engaging lesson guiding students to identify their roles in family systems and consider how shifting roles can improve relationships.

Boundary Builders

Tier 2

Small Group (8th Grade)

50 mins

A small-group game-based resource that helps teens practice setting and respecting boundaries through competitive scenarios.

Structural Symphony

Tier 3

Individual Caregiver

75 mins

An in-depth individual activity where caregivers compose a ‘family composition’ chart to rearrange and harmonize family roles musically.

How Do We Reconnect?

Tier 1

10th Grade Class

55 mins

A collaborative classroom exercise to practice repair strategies when structural boundaries have been crossed, boosting resilience.

Pattern Breakers

Tier 2

Small Group (9th Grade)

35 mins

A targeted small-group worksheet set that challenges students to dissect and interrupt dysfunctional family loops.

Family Kaleidoscope

Tier 3

Individual Caregiver

60 mins

An individual guided reading and journaling experience that allows caregivers to view their family structure through multiple perspectives.

Community Resources

Community Resources

Circle of Roles

In this small-group counseling activity, 7th graders will identify and discuss family member roles using Structural Family Therapy concepts. This Tier 2 session helps students recognize strengths and gaps in their family systems, promoting self-awareness and communication. Duration: 30 minutes.

Tier 2
Today
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Chimmy Tata

h

NY Psychologist

Family Bridges

In this 60-minute Tier 2 group session, 7th graders will explore the fundamentals of family therapy for children ages 3–10. Students will learn why family therapy matters, practice supportive communication skills, and engage in role-plays to build empathy and problem-solving strategies. This lesson equips future mentors and sibling volunteers with tools to foster healthy family dynamics.

Tier 2
6/5

Maricela

O

IN Social Worker

Healing Family Bridges

In this 15-minute individual coaching session for adult caregivers, participants learn strategies to support a client recovering from nose surgery and practice acknowledging help from family members despite strained relationships. This session enhances active listening, empathy, and communication skills essential for personalized client care.

Tier 3
6/4
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Claudia Olivares

E

CA Counselor

Navigating Family Changes

This individual support session helps a 6th grade student understand and cope with the emotional impact of parental divorce, build healthy coping strategies, and foster resilience. In a single 30-minute tier 3 session, the student will explore feelings, identify support systems, and practice self-care techniques.

Tier 3
Yesterday

lthomas

q

TX Counselor

Finding My Balance

An 8-session individual counseling series for a 6th grade boy navigating his parents’ divorce and split household. These 30-minute sessions build trust, teach emotional regulation, coping strategies, and resilience, empowering the student to express feelings and develop healthy support systems.

Tier 3
Thursday
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Katarina Cook

E

CA Counselor

Growing Through Change

An 8-session individual counseling program for a 1st grader navigating a difficult divorce and split household. Each 15-minute session builds social-emotional skills, resilience, and coping strategies through engaging activities and reflection. This Tier 3 support roadmap will help the student feel understood and develop healthy emotional regulation and communication.

Tier 3
Thursday
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Katarina Cook

E

CA Counselor

Breaking the Cycle

A one-session, 30-minute individual intervention for adults focused on supporting a stepson struggling with depression and gambling. This targeted session guides caregivers through understanding, communicating, and applying evidence-based behavioral strategies to foster hope, establish boundaries, and promote healthy coping. It equips participants with practical tools to intervene effectively and compassionately.

Tier 3
6/4
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Mary Vrazel

h

NY Parent

Threshold Shift

A one-on-one individual counseling session for an 11th grader, using the Threshold Technique to help the student identify and embrace moments of personal growth and change. This 50-minute intervention empowers the student to visualize transitions, track milestones, and commit to new behaviors that support their evolving self.

Tier 3
7/15

C Canaan

B

AL Counselor

Secrets of Resilient Families

A 50-minute individualized coaching session for 8th grade students to help families identify strengths and develop coping strategies. This Tier 3 lesson provides targeted support for students facing personal or academic challenges, guiding them through self-reflection and action planning.

Tier 3
6/27
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Holly Child

r

UT Behavior Interventionist

Steady Ground

A 10-session program for parents navigating their children’s divorce process using mindfulness, Acceptance and Commitment Therapy (ACT), and art therapy activities. This group-based curriculum empowers caregivers with emotional tools, coping strategies, and supportive exercises to foster resilience in themselves and their children.

Tier 2
6/10
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Mikaela Secore

h

NY Counselor

Trust Rebuild Journey

A one-hour individual coaching session designed for a mother recovering from past infidelity, focusing on strategies to rebuild self-trust, restore family relationships, and regain confidence in her role. This Tier 3 session offers personalized support to address emotional wounds and practical steps toward healing.

Tier 3
Thursday
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Ed Boongaling

z

US Instructor

The Mirror Within

This one-on-one counseling session equips an 11th-grade student with the Inner Mirror Strategy, helping them identify and challenge unhelpful thought patterns through metaphorical mirroring. By guiding self-reflection and positive reframing, the session promotes healthier self-talk and emotional resilience. (Tier 3, 50 minutes)

Tier 3
6/5

C Canaan

B

AL Counselor

Focus & Feelings

A one-on-one counseling session for a 4th grader with ADHD and behavioral symptoms, focused on building self-awareness of emotions and strategies for maintaining focus. This 60-minute, Tier 3 intervention will help the student identify triggers, practice coping skills, and develop a personalized action plan.

Tier 3
6/9
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Sophie Clark

S

MA Social Worker

Safe Space

In this one-session small-group counseling module, 7th graders and their caregivers learn to build emotional safety during family dialogues. Students will practice active listening techniques and create trusting spaces for sharing feelings, equipping families with communication skills that strengthen relationships.

Tier 2
6/18
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sespinal

S

MA Social Worker

Feeling Stuck?

This 50-minute one-on-one counseling session helps a 10th grade student explore feelings of being stuck, identify personal barriers to motivation, and craft actionable strategies for forward momentum. It’s designed as an intensive Tier 3 intervention to empower individual growth and goal achievement.

Tier 3
5/12

Maria

V

MI Social Worker

Building Bridges

In this first one-on-one therapy session, the student and therapist focus on building rapport, understanding the student’s feelings and needs, and creating a safe environment. This Tier 3 session for a 5th grader lasts 60 minutes and lays the groundwork for future growth by fostering trust and collaboration.

Tier 3
Wednesday
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Alexis Wright

i

OH Social Worker, Counselor

Miracle Morning Moment

In this 25-minute individual counseling session for 3rd graders, students use Solution-Focused Brief Therapy’s miracle question to envision a problem magically solved and explore aspirations and emotions. This session helps build hope, clarity, and goal-setting skills.

Tier 3
5/27
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Meghan McKinlay

E

CA General Education Teacher

Voices Within

A one-on-one, 30-minute session for a 14-year-old student experiencing hidden mental health challenges in a tense home environment. The student will learn self-awareness, practice coping strategies, and create a personalized plan to manage voices and difficult emotions.

Tier 3
5/8

Kristen Williams

E

CA Psychologist

Coping with Change: Family Dynamics

This lesson helps 3rd grade students understand and cope with the emotions that arise when parents are not together. Using a trauma-informed approach, the lesson includes a video to introduce coping strategies and a discussion to help students express their feelings. This lesson is important as it provides a safe space for students to explore their emotions and learn healthy coping mechanisms.

Tier 1
2/25
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Victoria Douglas

a

NC Behavior Interventionist

Healing Through Play

This lesson uses a game-based approach to help two second-grade girls process trauma related to their biological parents. By engaging in a picture-based activity, the students will explore their feelings and thoughts in a safe and supportive environment. This lesson is important as it provides a gentle and interactive way for the students to express themselves and begin healing, using strategies that are accessible given their reading and spelling levels.

Tier 3
2/25

Stacie Browne-Gallagher

h

NY Counselor, Psychologist, General Education Teacher, Special Education Teacher, Social Worker, Behavior Interventionist, School Administrator

Trust Rebuild Journey

A 60-minute individual session for a mother coping with long-standing effects of her husband’s past infidelity. Through guided discussion and reflective exercises, this lesson supports her in understanding trust dynamics, setting goals, and creating actionable steps toward rebuilding family relationships. This session is vital for healing personal wounds and improving family well-being.

Tier 3
Thursday
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Edgardo Boongaling III

z

US Instructor

Unpacking Family Dynamics: Understanding Roles in Addictive Homes

In this 45-minute session for high school students (10th-12th grade, including repeating 9th graders), we will explore the complex roles within families affected by addiction. This lesson is crucial for fostering empathy and awareness, helping students recognize and understand the dynamics that can impact their lives or those around them. The session will include a discussion, an engaging activity, and a video to enhance understanding.

Tier 1
3/31
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Elizabeth Lopatniuk

h

NY General Education Teacher

Echoes of Memory

An individualized counseling plan helping a 9th grade student process personal loss through art and reflection journals; this Tier 3 plan uses creative expression to support healing over a 50-minute session, fostering emotional growth and resilience.

Tier 3
7/30
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Katherine Nicolau

E

CA Counselor

Therapy Threads

An individualized journaling resource helping 9th grade students trace client narratives and weave coherent progress trails—boosts reflective skills in counseling & therapy documentation over a single 20-minute session.

Tier 3
5/19
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Jazmeen Rivera

N

IL Social Worker

Pathway to Progress

A 60-minute individual counseling session designed for adult clients to identify personal goals, explore obstacles, and develop an actionable plan. This Tier 3 intervention supports deep personal insights and empowers clients to take the next steps toward growth.

Tier 3
6/16
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Kally Barnes

I

FL Counselor, Social Worker

Healing Family Rhythms

In this final session on family dynamics and divorce, middle school small groups will reflect on coping strategies, reinforce communication skills, and celebrate growth. This lesson is important to help students consolidate learning, foster resilience, and strengthen peer support in navigating family changes.

Tier 2
5/22
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Amanda Nickles

E

CA Social Worker

Sibling Synergy

A 90-minute Tier 2 group support session for parents aimed at understanding and improving sibling dynamics. This interactive workshop equips parents with strategies to foster cooperation, manage conflicts, and strengthen sibling relationships at home.

Tier 2
5/30

Alyssha Walker

q

TX Behavior Interventionist

Speak Your Calm

A ten-session, 30-minute Tier 3 counseling series for an 8th-grade student with ODD, teaching how to identify triggers, express anger using “I” statements, and practice coping strategies. This scaffolded plan supports self-regulation, reduces outbursts, and builds mature communication skills.

Tier 3
8/14
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Hannah Ryan

h

NY Social Worker

Healing After Divorce

This 5-session Tier 3 series helps individual 6th grade students develop coping skills for navigating life with divorced parents. Each 20-minute session builds emotional awareness, resilience, and practical strategies in a supportive one-on-one setting.

Tier 3
Yesterday

lthomas

q

TX Counselor

Therapeutic First Contact

A 90-minute, one-on-one coaching guide designed for individual school counselors to master the clinical intake meeting. From pre-session preparation to rapport-building and reflective practices, this lesson ensures counselors connect confidently and compassionately.

Tier 3
Thursday

Karolyn Estevez

e

NJ Social Worker

Grief Counseling Simulation

This lesson involves a simulation-based activity where students role-play as grief counselors and clients. Through this exercise, students will learn effective communication and empathy skills, which are crucial for interpersonal relationships and emotional intelligence. The lesson includes feedback sessions to help students reflect on their performance and improve their skills, making it a valuable experience for personal and professional development.

Tier 1
2/25
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Stephanie Cordero

q

TX Counselor

Reflections of Confidence

A one-on-one, 15-minute counseling session for an 8th-grade male student focused on body image and anxiety. This session will use reflective activities to build self-awareness, challenge negative self-talk, and develop coping strategies. Tier 3 support tailored to individual emotional needs.

Tier 3
7/29
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Nicole Howell

B

AL Counselor

Counseling Corner

A one-on-one counseling session for 5th graders focused on identifying emotions and learning coping strategies. This Tier 3 individualized lesson empowers students to understand their feelings and practice tools for emotional regulation within 30 minutes.

Tier 3
5/13
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Abby Downing

S

MA Counselor

Which Career Path?

A one-on-one counseling guide with targeted questions and scenarios to help 12th grade students choose a suitable career path. Individual session of 30 minutes in Tier 3 for personalized college and career readiness.

Tier 3
8/20
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Tia Washington

e

NJ Counselor, Special Education Teacher, Paraprofessional

Elevate Family Skills

Personalized coaching for 8th grade families to master emotional regulation strategies and positive reinforcement techniques. This Tier 3 (Individual) lesson includes a 30-minute session with targeted activities to empower students and families, fostering healthier communication and emotional awareness.

Tier 3
8/21
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avolis

S

MA Social Worker

Home Harmony Toolkit

A self-guided 15-minute intervention designed for a 6th grader to explore and improve understanding of their family dynamics. This individual support helps the student identify feelings, map family roles, and develop personal coping strategies, empowering them to navigate home challenges.

Tier 3
7/1
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Jared B. Fries

E

CA General Education Teacher, Special Education Teacher

Breaking the Ice

A one-session, 30-minute Tier 3 professional development workshop for therapists to learn strategies that help resistant clients open up in therapy and navigate co-parenting boundaries with their child. This lesson empowers practitioners with concrete techniques and real-world role-plays to deepen client engagement and facilitate boundary-setting conversations.

Tier 3
5/17
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Claudia Olivares

E

CA Counselor

Path to Healing

A one-on-one grief planning session for 9th graders returning to school after a close loss. This individual Tier 3 support template guides educators/counselors through a 30-minute session to help students identify needs, set self-care strategies, and establish a support network.

Tier 3
Monday
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rconsidine

S

MA Counselor

Anxiety Action Plan

In this individualized Tier 3 session, students will learn how to develop a personalized treatment plan to manage anxiety related to family and relationship stressors. This 30-minute session equips a 12th grade female with clear coping strategies, self-awareness tools, and a step-by-step action plan to reduce stress and build resilience.

Tier 3
8/18

Lauren

s

VA Counselor

Heart to Heart

A three-session individualized coaching program guiding a overwhelmed mother with bipolar disorder to actively listen to her child’s feelings and manage her mental health. This Tier 3 intervention focuses on practical skills, self-care strategies, and communication exercises to strengthen the parent-child bond and support emotional well-being.

Tier 3
5/20
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Breanna Cherry

T

MD Counselor

Echoes of the Heart

A one-on-one Tier 3 grief counseling session designed for a 9th-grade student, empowering them to identify and process emotions, externalize grief, and develop personalized coping strategies. This 30-minute session equips the counselor with a structured plan and materials to guide the student toward self-compassion and resilience.

Tier 3
7/15

C Canaan

B

AL Counselor

Bridging the Gap

In this 15-minute, one-on-one session for a 7th grader experiencing depression and communication conflict with her mom, the counselor will explore feelings, set small goals, and practice self-compassion skills. This Tier 3 support fosters emotional safety and empowers the student to define next steps for dialogue when ready.

Tier 3
5/17
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Claudia Olivares

E

CA Counselor

Counseling Kickoff

A 20-minute Tier 3 counseling refresher session for individual 6-8th graders who’ve used counseling before. This session briefly reviews confidentiality, checks in on coping skill practice, and gathers updated insights to recommit to growth and well-being.

Tier 3
8/22

Yvonne Brown

E

CA Psychologist

Behavior Unveiled

In this 90-minute Tier 1 session for parents, we’ll explore the motivations behind children’s behaviors, offering insight into emotional triggers and practical strategies for responding effectively. This workshop helps parents build empathy, decode actions, and foster positive interactions to support their child’s well-being.

Tier 1
5/30

Alyssha Walker

q

TX Behavior Interventionist

Finding Your Anchor

A three-session individual counseling plan for a 9th grader experiencing severe anxiety and feelings of isolation. This Tier 3 support uses evidence-based coping strategies, reflective activities, and trust-building exercises to empower the student, improve self-esteem, and develop resilience in daily school life.

Tier 3
8/13
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Angie R

l

PA Parent

Words Not Whines

Five individualized 30-minute counseling sessions to help Josiah replace tantrums with verbal communication of thoughts, feelings, needs, and wants. Through playful modeling, prompts, and practice in activities and games, he’ll build emotional regulation and expressive language skills.

Tier 3
8/14

Alicia Wilson

h

NY Social Worker

Understanding Family Changes

This lesson helps students understand the emotional impact of having a parent in jail and provides strategies to cope with these changes. Through storytelling and role-playing, students will explore emotions and learn coping mechanisms. This lesson is important as it fosters empathy and emotional intelligence, helping students navigate complex family dynamics.

Tier 1
2/25
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Victoria Wallace

a

NC Counselor

Rebuilding Trust

A one-session, 30-minute individual support guide for parents managing a 12-year-old’s lying and stealing behavior. This parental workshop equips caregivers with clear strategies, structured routines, and reflection tools to restore honesty and respect within the family.

Tier 3
5/19
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Jordan J

T

MD Counselor

Building Bridges

A one-on-one therapeutic session designed to strengthen rapport with a 10th-grade teen through engaging activities exploring personal interests, emotions, and coping strategies. This 45-minute Tier 3 session uses interactive, low-pressure exercises to foster trust and open communication.

Tier 3
6/10
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Jordan J

T

MD Counselor

Positive Thought Quest

These two 20-minute individual counseling sessions help Adrian identify and replace negative self-talk with positive or neutral self-statements, understand the link between thoughts, feelings, and behaviors, and practice coping strategies like deep breathing and taking space. By mastering these skills, Adrian will build resilience, improve self-awareness, and positively impact his learning and peer interactions.

Tier 3
5/20
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Lindsey Jordan

Instructor

Goal Mapping

In this 45-minute small-group session, 10th graders will use solution-focused brief therapy techniques to map concrete steps toward their personal goals using the miracle question—boosting clarity and motivation. This Tier 2 group counseling lesson guides students in defining their goals, visualizing success, and creating action plans to foster self-efficacy and progress.

Tier 2
5/12
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spoirier

S

MA Social Worker

Nose Surgery Support

In this 30-minute session, adult caregivers will learn effective strategies to support a client recovering from nose surgery while navigating a strained family dynamic. Participants will practice empathetic communication, boundary setting, and collaborative problem-solving to ensure the client’s physical and emotional needs are met.

Tier 1
6/4
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Claudia Olivares

E

CA Counselor

Counseling Kickoff

A 20-minute Tier 3 introductory counseling session for individual 6-8th grade students, covering confidentiality, what to expect in counseling, a pre-test on coping skills familiarity, and a get-to-know-you questionnaire including a summer check-in. This lesson helps build trust and set the stage for future sessions.

Tier 3
8/22

Yvonne Brown

E

CA Psychologist

Speak Up, Stay Calm

A 4-session Tier 3 counseling series for a 5th grader who struggles to advocate for help and becomes emotionally overwhelmed when work feels confusing. These 30-minute sessions will build self-advocacy skills, introduce coping strategies to manage frustration, and replace tears with confidence. Each session includes engaging activities, guided practice, and take-home tools.

Tier 3
Wednesday
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Virginia Lenac

E

CA Counselor

Mindful Moments: Journaling and Positive Self-Talk

This follow-up individual counseling session aims to build on the previous lesson by introducing journaling and positive self-talk as additional strategies to manage overthinking. These techniques can help the student process thoughts and emotions more effectively, leading to improved mental well-being and focus.

Tier 3
2/25

Erica Carlos

E

CA Psychologist

Emotional Armor Unveiled

In this 30-minute individual session, parents will learn what emotional armor is, why they develop it, and how to recognize and gently remove it for healthier family dynamics. This lesson helps parents understand emotional defense mechanisms and equips them with tools to foster authentic connections with their children.

Tier 3
8/5
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Sue Spafford

S

MA Counselor

Stay and Learn

An individual Tier 3 counseling session for a 3rd-grade student who frequently elopes from the classroom. In this 30-minute session, the counselor builds trust, identifies triggers, and teaches safe staying strategies to help the student feel secure and connected. This targeted intervention will reduce elopement behaviors and promote classroom engagement.

Tier 3
8/22

Stephanie Glenn

S

MA District Administrator, Social Worker

Unlocking Stories

A narrative therapy approach for individual sessions where a 10th-grade student crafts and analyzes personal metaphors to address challenges. This Tier 3 lesson supports the student's self-exploration, emotional processing, and empowerment over two 55-minute sessions in an individualized counseling setting.

Tier 3
7/15

C Canaan

B

AL Counselor

Feeling My Way

An individualized counseling plan guiding a 9th grader to articulate and explore their emotions through reflective techniques and coach-led dialogue in a 45-minute session.

Tier 3
6/5

C Canaan

B

AL Counselor

Counseling Quest

In this fun, interactive 45-minute session, 6th graders will explore what counseling is, why it’s valuable, and how it can support them and their peers. Through games, discussions, and reflective activities, students will build comfort with counseling concepts, learn active listening skills, and discover when and how to seek help. This Tier 1 lesson fosters a supportive classroom community and equips all students with foundational social-emotional skills.

Tier 1
8/4
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Nicole Howell

B

AL Counselor

Anxiety Armor

An individualized coaching script and activity plan that equips a 10th grade student with mental tools—like positive self-talk and grounding techniques—to deflect stress and build emotional resilience. This Tier 3 individual support session lasts 60 minutes and empowers the student with practical strategies to manage anxiety.

Tier 3
7/28
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Giselle Ramirez

h

NY Counselor

Mindful Family Moments

In this 90-minute Tier 1 session, parents will learn mindfulness and calming strategies to strengthen family well-being. This workshop equips caregivers with practical techniques to manage stress, enhance emotional connection, and create a calmer home environment.

Tier 1
5/30

Alyssha Walker

q

TX Behavior Interventionist

Coping with Grief

This lesson helps students understand and cope with the emotions they may experience when dealing with a sick family member, particularly focusing on grief. It includes a video and a worksheet to provide students with practical coping strategies. This lesson is important as it equips students with emotional tools to handle difficult situations, promoting emotional resilience and well-being.

Tier 1
2/25

Tiffany Thornton (Gargano)

S

MA Counselor

Mind Maze

In this 45-minute, small-group Tier 2 counseling activity, students work together to navigate a puzzle-based physical maze under time pressure. Through defined roles and rules, they practice communication, cooperation, and stress management. This session builds group counseling techniques by encouraging reflection on problem-solving under stress.

Tier 2
5/19
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Heta Dalal

e

NJ Social Worker

Family Focus Fix

In this 15-minute individual session, students will learn strategies to manage distractions caused by complex family situations (like conflicts involving mom, mom’s ex-boyfriend, and Aunt Penny). This lesson helps 4th graders build coping skills and maintain focus in challenging emotional environments.

Tier 3
8/20

Shannon Bohlken

q

TX Counselor

Mirror of Emotions

In this Tier 3 group counseling technique for 9th graders, students use expressive arts to explore and share emotions, fostering self-awareness and regulation over a 50-minute session. This individualized approach helps build emotional insight and coping skills.

Tier 3
6/17

Jacquelyn White

t

VT Social Worker

Neural Pathways Uncovered

This single-session, 25-minute individual counseling lesson helps a 9th-grade student understand how trauma impacts brain function and stress responses. By simplifying complex neuroscience, it empowers students with insight into their own experiences and builds self-awareness.

Tier 3
6/10
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Mikaela Secore

h

NY Counselor

What’s Your Family Story?

In this 60-minute Tier 2 group activity, parents will explore and share their family narratives to foster empathy and strengthen family bonds. Through guided mapping, timelines, sharing circles, and reflective journaling, participants build deeper understanding of their backgrounds and connections within the caregiver group.

Tier 2
6/26
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Jennifer M

E

CA Counselor

Circle of Calm

A 60-minute individual counseling session for a 6th grader focused on self-regulation through guided relaxation and visualization. In this Tier 3 intervention, the student will learn to use a personalized Calm Circle diagram to calm their mind and body, promoting emotional awareness and coping skills.

Tier 3
5/14

Alyssa

i

OH Counselor, Social Worker

Making Americans: School Counseling Impact

This lesson explores the role of counseling services in shaping students' identities and experiences in public schools. It is designed for adults, focusing on how counseling can support the development of well-rounded individuals in a diverse society. The session will last 30 minutes and is crucial for understanding the integration of counseling in educational settings.

Tier 1
4/7
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brynn.cooper

S

MA School Administrator

Therapy Transcript

This two-part 50-minute session for K–12 counseling teams teaches accurate and sensitive documentation of therapy sessions, emphasizing best practices for progress notes. Participants will learn transcript techniques, dos and don’ts, and apply skills through role-plays, live recordings, and peer feedback to improve their documentation quality.

Tier 1
Yesterday
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Monica Stine

T

MD Counselor

Feelings Superheroes

In this 25-minute Tier 3 lesson, 5- to 10-year-old children of divorced parents will learn core ACT (Acceptance and Commitment Therapy) concepts—recognizing feelings, accepting difficult emotions, and committing to value-driven actions—through art, discussion, games, and a worksheet. This targeted session helps them build emotional resilience and creative coping skills in a supportive one-on-one setting.

Tier 3
6/10
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Mikaela Secore

h

NY Counselor

Unlocking Support

In this Tier 3 session, the counselor meets one-on-one with a 9th-grade student’s family to explore community resources and mental health services. Over 25 minutes, families learn to navigate personalized service pathways and create a follow-up plan, empowering them with support networks beyond school.

Tier 3
5/25

Christine Blaber

S

MA Parent

Inside the Counselor's Office

In this one-session, 30-minute Tier 1 lesson, school leaders will discover the roles, responsibilities, and impact of school counselors. Understanding these critical support team members will help leaders foster collaboration and leverage counselors’ expertise to improve student well-being and academic success.

Tier 1
7/13
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Theresa Morning

O

IN Counselor

Words Over Wails

In this 9-session, Tier 3 CBT-based intervention, Josiah will learn to identify and express emotions using words instead of tantrums. These 30-minute one-on-one sessions include modeling, scaffolded practice, and playful activities, helping him build lasting communication and self-regulation skills.

Tier 3
8/14

Alicia Wilson

h

NY Social Worker

Connect with Clarity

In this 30-minute individual session, parents will learn practical communication strategies to strengthen relationships and navigate challenging conversations with their children. This lesson empowers parents with clear techniques for active listening, “I” statements, and setting positive boundaries.

Tier 3
7/2

Test

u

WA Counselor

Artful Anxiety Busters - Individual Session

This individual session uses art and personal reflection to help an 8th-grade student reduce anxiety. Through a creative activity and guided self-reflection, the student will explore ways to manage their feelings and develop coping strategies. This session is important as it provides the student with practical tools to handle stress, enhancing their emotional well-being and academic performance.

Tier 3
2/25

Erica Carlos

E

CA Psychologist

Healing Superpowers: Coping Mechanisms for Resilience

This two-session lesson is designed for a 13-year-old girl to explore and develop coping mechanisms after surviving trauma. The lesson aims to empower her with practical strategies to manage emotions and build resilience. Each session is 25 minutes long and includes a lesson plan, activity, and discussion to facilitate understanding and application of these vital skills.

Tier 3
3/26
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Darcy Lord-Evans

a

NC Counselor

Calm & Carry On

An individual 15-minute SEL counseling session for a 7th grader to identify stress triggers and practice quick, evidence-based coping strategies like breathing and grounding. This targeted Tier 3 intervention helps students develop self-regulation tools they can use anytime to feel more in control and resilient.

Tier 3
5/16
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Tia McMahon

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NY Counselor

Therapy Introduction for Kids

This lesson introduces 3rd-grade students to the concept of therapy in a simple and engaging way. Through a guided discussion, students will learn what therapy is, why people might go to therapy, and how it can help. This lesson is important as it helps normalize the idea of seeking help and promotes mental health awareness from a young age.

Tier 1
3/21

Ryan Holt Ph.D.

E

CA Psychologist

Mindful Parenting: Cultivating Calm

This lesson introduces parents to mindfulness techniques that can improve family dynamics and support their children's mental health. By learning and practicing mindfulness, parents can create a more peaceful and supportive home environment. This session will empower parents with tools to manage stress, enhance communication, and foster emotional resilience in their children.

Tier 1
2/25

Aaron Armstrong

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TN Social Worker, General Education Teacher, Special Education Teacher

Emotion Regulation Toolbox

One-on-one coaching session guiding a 7th grader to build a personalized emotion regulation toolbox of coping strategies, grounded in CASEL competencies—for self-management and resilience. This Tier 3 intervention is 20 minutes long and provides concrete practice and reflection.

Tier 3
6/18
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bbeldenscott

S

MA Counselor, Social Worker

Speak Your Calm

A ten-session individual counseling series designed for a 7th grader with ODD to learn how to express anger and frustration appropriately using words and strategies. Each 30-minute Tier 3 session builds on the previous, with structured lessons, hands-on activities, engaging games, and guided discussions to progressively develop communication skills and emotional regulation.

Tier 3
8/14
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Hannah Ryan

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NY Social Worker

Speak Your Calm

A ten-session individual counseling series designed for a 7th grader with ODD to learn how to express anger and frustration appropriately using words and strategies. Each 30-minute Tier 3 session builds on the previous, with structured lessons, hands-on activities, engaging games, and guided discussions to progressively develop communication skills and emotional regulation.

Tier 3
Wednesday
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Hannah Ryan

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NY Social Worker

What’s on Your Mind?

A guided individual counseling session using open-ended questions and reflective exercises to help a student articulate and manage emotions. This Tier 3 session is designed for an 8th grade student and takes 30 minutes, focusing on individual counseling techniques to foster self-awareness and emotional regulation.

Tier 3
5/21
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jsperry

S

MA Counselor

How Do You Cope?

One-on-one counseling session designed for a 10th grader to explore and develop personal coping strategies for stress and anxiety. This 40-minute session will guide the student through self-reflection, skill-building, and planning actionable coping techniques to use in daily life.

Tier 3
5/21
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Jazmeen Rivera

N

IL Social Worker

Calming the Storm

In this 60-minute group workshop, parents will learn practical strategies to effectively respond to their child's anger outbursts. This session emphasizes empathic listening, de-escalation techniques, and setting clear boundaries to improve parent-child communication and emotional regulation.

Tier 1
7/17

Maria G. Casas

E

CA Social Worker, Behavior Interventionist, Counselor

How Can We Calm the Storm?

A personalized plan to help a student identify triggers and self-regulation strategies, promoting emotional balance and on-task behavior. Perfect for an 8th grader needing Tier 3 individualized support, one 45-minute session.

Tier 3
5/23
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Destony Stewart

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NY School Administrator

The Mirror Within

A one-on-one deep dive session using metaphorical mirroring to help a 14-year-old living in a group home identify, reflect on, and challenge their thought patterns through guided counseling techniques; essential for fostering self-awareness and promoting healthier thinking habits in a 45-minute Tier 3 session.

Tier 3
6/17

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

Emotional Resilience Tree

In this lesson, students will create a tree diagram to visualize their personal challenges and coping strategies. This activity encourages self-reflection and helps students understand their resilience. By identifying challenges as roots and coping strategies as branches, students gain insight into their growth and emotional strength, equipping them with a better understanding of coping mechanisms.

Tier 1
3/17
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Courtney Fischer

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NY Social Worker

Flames to Strength

In these two 10-minute individual sessions, Ellie will explore her feelings about the patio fire, learn healthy coping skills, and create a personal safety project. This lesson supports emotional processing, builds resilience, and empowers her with narrative and creative expression.

Tier 3
7/30

Katie

q

TX Parent

Healing Canvas

An individual Tier 3 trauma-focused art therapy project for 10th graders, spanning multiple 70-minute sessions. Students use expressive painting to process trauma memories and emotions, guided by structured reflections and self-assessment. This project fosters emotional insight, coping skills, and therapeutic self-expression.

Tier 3
6/18
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spoirier

S

MA Social Worker

Anchoring the Inner Self

In this Tier 3, single-session 60-minute lesson, teachers will guide an 11th-grade student through understanding and managing dissociation resulting from trauma. This trauma-informed session builds self-awareness, grounding skills, and coping strategies to empower the student to feel present and safe.

Tier 3
5/16
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Ashley

O

IN Social Worker

Truth and Trust

In this 15-minute individualized support session, an 11th grader learns the importance of authentic communication and builds trust through self-reflection and role-play. This Tier 3 intervention helps the student understand why they seek attention and practice honesty to strengthen peer and adult relationships.

Tier 3
7/29
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Ginny McMillan

B

AL Counselor

Counseling Unlocked

An engaging 30-minute interactive lesson introducing 6th-grade students to the basics of counseling—what it is, who counselors are, and how talking can help. Students will learn key terms, practice active listening, and experience a mock counseling scenario. This Tier 1 classroom-wide lesson builds social-emotional skills and fosters a safe, supportive environment.

Tier 1
8/8
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Nicole Howell

B

AL Counselor

Nose Surgery Support

A one-session, 30-minute individual coaching plan for adults feeling overwhelmed about a canceled nose surgery, focusing on emotional support, coping strategies, and building connection. Important to help the client feel heard, understood, and empowered to cope with stress and lack of at-home support.

Tier 3
5/29
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Claudia Olivares

E

CA Counselor

Guiding Heartbreak Healing

In this 30-minute Tier 3 session, mental health practitioners will learn strategies to support an adult client with schizophrenia and anxiety coping with a difficult breakup and co-parenting challenges. This targeted lesson provides trauma-sensitive communication techniques, evidence-based coping tools, and a structured plan to foster resilience and emotional stability.

Tier 3
6/3
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Claudia Olivares

E

CA Counselor

Resilience Recipe

In this one-on-one counseling session, the student will craft a personalized resilience-building plan by exploring their strengths and using narrative reframing techniques. This targeted, evidence-based approach supports individual growth and emotional wellness. Audience: Individual counseling student; Duration: one 25-minute session.

Tier 3
5/8
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Amanda Nickles

E

CA Social Worker

Sibling Harmony Workshop

A 90-minute parent workshop on understanding and improving sibling relationships. This session equips parents with insights, communication strategies, and practical activities to foster positive sibling dynamics at home.

Tier 1
5/30

Alyssha Walker

q

TX Behavior Interventionist

Family Mindful Moments

In this 90-minute group session, parents will learn practical mindfulness and calming strategies to support their families’ emotional well-being. This session empowers parents with tools they can use at home to create a more peaceful and connected family environment.

Tier 1
5/30

Alyssha Walker

q

TX Behavior Interventionist

How Do We Resolve Conflict?

This targeted small-group activity teaches conflict-resolution skills tailored to family scenarios for a Parent Support Group. Over a 50-minute session, caregivers gain practical tools to navigate and resolve disputes at home, fostering healthier relationships.

Tier 2
6/26
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Jennifer M

E

CA Counselor

Building Healthy Relationships

This lesson aims to help students understand the importance of boundaries, recognize healthy relationships, and identify family enmeshment and attachment styles. This is crucial for fostering self-awareness and promoting mental and emotional well-being.

Tier 1
2/25

Allison Killough

E

CA Counselor

From Frustration to Friendly

This series of 10 counseling lessons is designed for a 1st grade special education student, focusing on helping Elijah replace inappropriate communication with respectful verbal interactions during social encounters. Each 30-minute session will build on the previous one, teaching Elijah to manage frustration and negative emotions by using kind words and seeking adult support. These lessons are crucial for Elijah's social development and emotional regulation, providing him with essential life skills for positive interactions.

Tier 3
Yesterday

Kimberly Clark

E

CA Psychologist

Path to Your Future

A one-on-one 15-minute coaching session designed to re-engage a school-avoidant 11th-grade student. This Tier 3 intervention focuses on personal goal-setting, identifying barriers, and creating an actionable plan to attend credit recovery and stay motivated. By empowering the student with self-awareness and practical strategies, we aim to reduce dropout risk and encourage consistent school participation.

Tier 3
8/15
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Melissa Edwards

B

AL Counselor

Detective Within

In this 10-session, 1-hour-per-session individual Tier 3 curriculum, we’ll guide a 7-year-old with Reactive Attachment Disorder to explore his internal “parts,” understand truth versus lies, and build self-awareness and trust. Each session mixes detective-themed games, parts work activities, discussions, worksheets, and slide decks to create a safe, engaging environment that fosters honesty and self-discovery.

Tier 3
5/22
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Rhyannon Shuck

O

IN Counselor, Social Worker

Navigating Family Challenges

This lesson is designed to support parents and children in dealing with the emotional and practical challenges of having an incarcerated family member. It aims to provide coping strategies, emotional support, and communication skills to help families navigate this difficult situation. The lesson is tailored for a parent and child to work together in a 90-minute session, focusing on individual needs and fostering a supportive environment.

Tier 3
4/13
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DANELLE LOCKLEAR

a

NC Social Worker

Path to Empowerment

A one-on-one guidance session for an 11th grade student seeking to build self-esteem, make healthier relationship choices, and improve academic performance. This Tier 3 session empowers her with reflective strategies, goal-setting tools, and actionable steps to reclaim her reputation and future career aspirations.

Tier 3
7/29
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jessica.morris

B

AL Counselor

Coping Card Quest

A 3-session individualized program for a fifth grader with extreme ADHD and Autism to learn emotional regulation and coping strategies through engaging card-based games and structured counseling support. Each 30-minute session uses play-based activities, visual supports, and clear prompts to build safe practice opportunities for identifying emotions, problem-solving, and positive action. Tier 3 intensive intervention.

Tier 3
Wednesday

Hanna Figgins

E

CA Psychologist, Behavior Interventionist, Counselor

Emotion Toolbox

In this individualized Tier 3 session, a parent will build a personalized set of emotion-regulation strategies using the Emotion Toolbox Framework. This activity empowers caregivers to handle high-stress moments by selecting, tracking, and reflecting on tools that work best for them. Audience: Individual Parent; Duration: 40 minutes

Tier 3
6/26
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Jennifer M

E

CA Counselor

Trigger Detective

In this 90-minute session, parents will learn to recognize common emotional triggers in themselves and their children, understand why they happen, and develop strategies to spot them early. This crucial knowledge empowers parents to respond calmly and foster healthier family dynamics.

Tier 1
5/30

Alyssha Walker

q

TX Behavior Interventionist

Understanding Sibling Dynamics

This lesson explores the common causes of sibling conflicts and teaches strategies to foster positive relationships. Through role-playing scenarios, students will practice conflict resolution skills, enhancing their ability to manage real-life sibling dynamics. This lesson is important as it equips students with essential social-emotional skills, promoting harmony and understanding in family settings.

Tier 1
2/25
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Kayle Jordan

a

NC Counselor

Anchors of Strength

In this 45-minute one-on-one session for a 5th grader, students will explore feelings of anxiety, worry, and stress related to an absent parent and learn coping strategies to build emotional resilience and a sense of security. Through discussion, guided relaxation, creative activities, and reflection, the student will gain personalized tools to manage difficult emotions and foster self-confidence.

Tier 3
6/25
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Cynthia Cook

q

TX Counselor

The Trigger Puzzle

An individualized 35-minute Tier 3 session for a 3rd grade student to identify emotional triggers and develop proactive coping steps. This hands-on mapping activity builds self-awareness by piecing together cause-and-effect relationships and crafting personalized strategies.

Tier 3
Thursday
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Riley H.

s

VA Behavior Interventionist

Family Matters: Mind Impact

In these two 30-minute group sessions, alternative high school students will explore how family dynamics, conflicts, and changes can influence mental health, developing insight and coping strategies. Understanding these connections empowers students to support their own well-being and that of their peers.

Tier 2
5/9
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Patricia Bailey

a

NC Behavior Interventionist

Flip the Script: Positive Thinking

This three-session individual counseling series for 8th graders focuses on reframing negative thinking patterns into positive ones. It's crucial for developing emotional resilience and improving mental well-being. Each session lasts 30 minutes and is designed to provide personalized support and practical strategies for managing negative thoughts.

Tier 3
5/8
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Gianna Akerberg

S

MA Counselor, Social Worker