Lesson Plan
Navigating Family Changes Lesson Plan
Support a 6th grade student experiencing parental divorce by exploring emotions, identifying support systems, and practicing healthy coping strategies within a single 30-minute individual session.
This session helps students process complex feelings, build resilience, and develop self-care skills that foster emotional well-being during a challenging family transition.
Audience
Time
Approach
Materials
Prep
Prepare Materials and Environment
10 minutes
Step 1
Build Rapport and Set Goals
5 minutes
Step 2
Explore Emotions
8 minutes
Step 3
Identify Support Systems
5 minutes
Step 4
Learn Coping Strategies
7 minutes
Step 5
Practice Self-Care and Plan Next Steps
5 minutes
Slide Deck
Navigating Family Changes
Session Overview
Build Rapport & Set Goals
Explore Emotions
Identify Support Systems
Learn Coping Strategies
Practice Self-Care & Plan Next Steps
Reflection & Follow-Up
Worksheet
Worksheet
Activity
Reading
Worksheet
Reading
