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What’s Your Family Story?

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Lesson Plan

Family Storytelling Blueprint

Guide parents through mapping, sharing, and reflecting on key moments in their family histories to foster empathy, strengthen bonds, and practice reflective listening.

Exploring and sharing personal family stories builds mutual understanding and connection among caregivers, helping them appreciate diverse backgrounds and support their children’s identity.

Audience

Parents Group

Time

60 minutes

Approach

Interactive mapping, sharing circles, and reflective journaling.

Prep

Prepare Materials and Space

10 minutes

Step 1

Welcome and Context Setting

5 minutes

  • Greet participants and introduce the session’s purpose
  • Explain how sharing family stories builds empathy and connection
  • Set ground rules for respectful listening

Step 2

Family Journey Mapping Presentation

10 minutes

Step 3

Family Timeline Creation

15 minutes

  • Distribute Family Timeline Creation activity sheets
  • Ask parents to plot 5–7 significant family events with dates and brief descriptions
  • Circulate to offer prompts and support

Step 4

Sharing Circles

20 minutes

  • Form small groups of 3–4 participants
  • Each shares their timeline while others practice active, reflective listening
  • Encourage open-ended questions and expressions of empathy
  • Rotate so everyone both shares and listens

Step 5

Reflections on Roots Journal

10 minutes

  • Hand out Reflections on Roots journals
  • Invite parents to write insights about their own stories and what they learned about others
  • Optionally, invite volunteers to share key takeaways with the whole group
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Slide Deck

Mapping Your Family Journey

Welcome! In this session, we’ll explore how to visually map your family’s story—from origins and milestones to traditions and turning points. This process helps you reflect on your heritage and share your narrative with others.

Welcome participants and introduce the purpose of this slide deck. Explain that we’ll define narrative mapping and guide parents through capturing key family moments.

What Is Narrative Mapping?

Narrative mapping is a visual representation of significant events in your family history. It helps you: • Identify key moments that shaped your family identity • Connect patterns across generations • Share and discuss your story with others

Define narrative mapping in simple terms. Emphasize its role in self-awareness and empathy building.

Why Map Your Family Journey?

• Builds self-awareness • Fosters empathy as others see your perspective • Strengthens connections by revealing shared experiences • Encourages reflective listening and supportive dialogue

Highlight why this activity matters for building empathy and understanding within the group.

Key Prompts to Guide Your Map

Use these prompts to spark your memories: 1. Origins: Where did your family begin? 2. Milestones: What births, moves, or achievements stand out? 3. Traditions: Which customs or celebrations matter most? 4. Turning Points: When did your family face challenges or changes? 5. Voices: Who influenced your family’s story?

Introduce prompts. Encourage participants to jot down ideas quickly without judging.

Example Family Timeline

[Timeline Graphic Placeholder]
• 1980 – Grandparents immigrate to City A • 1985 – Birth of Aunt Maria • 1995 – Family moves to Suburb B • 2005 – First family business launched • 2018 – New cultural tradition introduced

Show an example map. Remind participants that their map can be simple—lines, dates, words, icons.

Your Turn: Create Your Map

  1. Grab a sheet of paper and pen. 2. Draw a horizontal line to represent years or generations. 3. Plot 5–7 key events using dates and brief descriptions. 4. Add icons or colors for traditions and turning points. 5. Be ready to share highlights in your small group.

Give clear instructions for the activity. Encourage use of colors, sticky notes, or drawings.

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Activity

Family Timeline Creation Worksheet

Instructions:

  1. Draw a long horizontal line across your page—this is your timeline.
  2. Identify 5–7 key events in your family’s history (e.g., births, moves, traditions, challenges).
  3. For each event, complete the table below with a date, a brief description, and draw a small icon that represents it.
  4. Plot each numbered event on your timeline above in chronological order.
Event No.DateDescriptionIcon (sketch here)
1______________________________
2______________________________
3______________________________
4______________________________
5______________________________
6______________________________
7______________________________

Draw Your Family Timeline

Use the space below to lay out your numbered events along the horizontal line. Add colors or sticky-note symbols for traditions or turning points as you like.












When you’re finished, get ready to share your highlights in your small group.

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Discussion

Sharing Circles

Objective:
Provide a safe space for parents to share their family timelines, practice reflective listening, and build empathy within small groups.

Group Size: 3–4 participants per circle

Guidelines:

  1. Confidentiality: What’s shared here stays here.
  2. Speak from the “I”: Share your own experiences and feelings.
  3. Active Listening: Maintain eye contact, nod, and refrain from interrupting.
  4. Reflective Responses: Paraphrase or ask open-ended questions to show understanding.
  5. Respect Time: Keep to allotted times so everyone has a turn.

Process:

  • Form groups of 3–4 and assign roles for Round 1:
    Speaker: Shares their timeline highlights.
    Listener A: Practices active listening (nonverbal cues).
    Listener B: Practices reflective listening by asking questions.
  • Round 1 (5 minutes per person):
    • Speaker presents their timeline.
    • Listener A listens without speaking.
    • Listener B asks supportive, open-ended questions (see prompts).
  • After each share, rotate roles clockwise so everyone has a turn as Speaker.

Listening & Question Prompts:

  • “I noticed when you mentioned ___, how did that feel for you?”
  • “Can you tell me more about why this event stood out?”
  • “What did sharing this experience teach you about your family?”
  • “Were there any surprises or new patterns you noticed?”

Closing Debrief (5 minutes):

  • Invite each group to share one insight or surprising connection they discovered.
  • Highlight common themes or emotions across timelines.
  • Reflect on how listening to each other has deepened empathy within the group.



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Journal

Reflections on Roots

Now that you’ve mapped your family story and shared with others, use these prompts to deepen your understanding and plan your next steps. There are no right or wrong answers—write honestly and in complete sentences.

1. After sharing your timeline in the Sharing Circles, what new insights did you gain about your family’s journey? Describe one moment that surprised you and why it stood out.












2. How has listening to others’ stories influenced your sense of empathy and connection? Provide specific examples from today’s discussion.












3. Identify a family tradition or value that has shaped who you are. How might you nurture, adapt, or pass this tradition on to future generations?












4. Reflect on a challenge or turning point in your family’s history that you understand differently after this activity. How has this new perspective influenced the way you view your own role in the family narrative?












5. Considering the insights you’ve gathered, what concrete steps will you take to support your child’s identity and emotional growth through sharing your family story?












When you have finished writing, feel free to revisit any prompt or discuss your reflections with a fellow participant.

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What’s Your Family Story? • Lenny Learning