Lesson Plan
Resilience Coaching Outline
Guide 8th graders through identifying their family’s resilience strengths and creating personalized coping strategies via reflection and action planning.
Empowering students to recognize and leverage family support builds emotional resilience, improves coping with challenges, and fosters positive home‐school connections.
Audience
Time
Approach
Materials
Prep
Review Materials
10 minutes
Step 1
Introduction and Rapport Building
5 minutes
Step 2
Family Strengths Discussion
10 minutes
Step 3
Strengths Inventory Completion
10 minutes
Step 4
Identifying Coping Strategies
10 minutes
Step 5
Developing Coping Action Plan
10 minutes
Step 6
Reflection and Progress Check Rubric
5 minutes
Script
Journal
Worksheet
Rubric
