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  1. SOAP Notes
  1. LibraryLibrary
  2. Progress Notes & Documentation
  3. SOAP Notes

SOAP Notes

Discover a curated collection of free SOAP note resources tailored for counselors, educators, students, and parents. Gain practical skills in structured documentation, with step-by-step guides, real-world examples, and interactive activities. These tools empower you to confidently track progress and communicate effectively, transforming theory into actionable insights for educational or therapeutic settings.

Suggested Resources

Why SOAP Notes Matter?

Tier 1

School Counseling Team

60 mins

An interactive whole-staff workshop introducing the SOAP note framework to K–12 counselors, emphasizing accuracy and legal compliance while highlighting benefits for student care coordination.

Note Mastery

Tier 2

Novice Counselors Small Group

45 mins

A small-group training for new counselors on crafting concise, client-centered progress notes using the SOAP structure to improve therapeutic outcomes.

Progress Note Puzzle

Tier 3

Counselor Trainee

30 mins

An individualized self-paced module guiding trainee counselors through progressive complexity in SOAP documentation to build confidence and precision.

How Do You SOAP?

Tier 1

9th–12th Grade Peer Counselors

50 mins

A high-energy classroom-style session for grades 9–12 peer counselors to learn SOAP documentation basics and practice in an inclusive group environment.

Clear Case Notes

Tier 2

Middle School Counselors Group

40 mins

A small-group workshop focusing on clarity and objectivity in progress notes, with practical exercises and peer feedback to refine documentation style.

SOAP Sprint

Tier 3

Individual School Counselor

25 mins

Individual timed drills that build speed and accuracy in SOAP note writing, ideal for counselors refining their time-management under pressure.

SOAP in Action

Tier 1

Elementary School Counselors

55 mins

An engaging live demonstration lesson for elementary counselors to observe real-world SOAP note-taking and debrief best practices as a group.

Beyond the Basics

Tier 2

Experienced Counselors Group

60 mins

An advanced small-group seminar exploring nuanced scenarios (crisis, group counseling) to adapt the SOAP format effectively.

Therapy Tracks

Tier 3

Individual Licensed Counselor

90 mins

A personalized feedback loop where a counselor writes SOAP notes on actual cases and receives in-depth one-on-one coaching.

Snapshot Notes

Tier 1

New Counselor Cohort

35 mins

A quick-start whole-class workshop teaching early-career counselors how to capture critical client details efficiently in a snapshot SOAP format.

SOAP Scorecard

Tier 2

Counselor Internship Group

45 mins

A guided small-group session using a peer-review scoring system to evaluate and improve each other’s SOAP documentation quality.

Note Ninja

Tier 3

Advanced Trainee Counselor

40 mins

An individualized mastery challenge series where counselors earn badges by completing increasingly difficult SOAP documentation tasks.

Community Resources

Community Resources

SOAP Success

Hands-on small-group practice to transform raw session data into concise, impactful SOAP entries. This Tier 2 small-group lesson helps counseling students master SOAP notes in a 40-minute session, reinforcing documentation skills essential for effective therapy.

Tier 2
6/27
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Nicole Campbell

E

CA Social Worker

Note Mastery

A small-group intensive focusing on advanced SOAP documentation techniques to help adult counseling participants capture nuanced clinical information efficiently. This single 45-minute session empowers learners with sophisticated strategies for writing precise, actionable progress notes and fosters collaborative learning through interactive activities.

Tier 2
6/5
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Adam Sipes

E

CA Counselor

What’s in a SOAP?

An interactive workshop unpacking SOAP note components to boost counselors’ confidence in documentation and improve client care consistency. Perfect for K-12 school counselors in a single 60-minute session, this Tier 1 lesson ensures clear, actionable skills.

Tier 1
6/27
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Nicole Campbell

E

CA Social Worker

Record Rescue

An individual digital escape-room challenge where students solve logic puzzles to uncover missing SOAP note sections, reinforcing their understanding of counseling progress note documentation. This Tier 3 intervention is tailored for 12th graders and delivered in a 35-minute session to master SOAP note components.

Tier 3
6/4
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Debbie Meservy

u

WA General Education Teacher

Therapy Transcript

This two-part 50-minute session for K–12 counseling teams teaches accurate and sensitive documentation of therapy sessions, emphasizing best practices for progress notes. Participants will learn transcript techniques, dos and don’ts, and apply skills through role-plays, live recordings, and peer feedback to improve their documentation quality.

Tier 1
8/29
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Monica Stine

T

MD Counselor

Case Notes

An individualized 30-minute coaching session for a 12th grade student on writing professional clinical intake and assessment notes. This lesson is important because clear, confidential documentation is a core skill for future counseling or therapy professionals. Includes scaffolding, simulation, and reflection to build mastery.

Tier 3
8/26
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Carri Russell

p

TN Social Worker

Case Builder

In this Tier 2 group lesson, 10th grade counseling students collaborate to create a fictional client case from scratch and then draft a complete SOAP note. This fun, hands-on game strengthens clinical documentation skills and encourages creativity within a structured format. Audiences: 10th Grade Counseling Group, 1 session of 40 minutes.

Tier 2
5/13

Morgan

J

GA Nurse

SOAP Sprint

In this 20-minute, tier 2 small group game, counseling trainees compete in a fast-paced relay to complete SOAP notes on sample cases, enhancing documentation speed and accuracy. Perfect for counselor training groups looking to sharpen their progress note skills under pressure.

Tier 2
5/13

Morgan

J

GA Nurse

Can You SOAP This?

In this interactive 45-minute game, 10th grade students work together to decode mock client scenarios into structured SOAP notes, reinforcing accuracy in clinical documentation. This Tier 1 classroom activity promotes teamwork, critical thinking, and mastery of SOAP note components for counseling and therapy settings.

Tier 1
Today
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Jane Loudermilk

J

GA General Education Teacher

Ready for SOAP?

A whole-class interactive game that turns SOAP note documentation into a thrilling team challenge, helping students master each note component while racing against the clock. This Tier 1 lesson is designed for a 10th grade class in one 45-minute session and equips students with essential counseling documentation skills through engaging, collaborative gameplay.

Tier 1
7/9
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Alexis Mintz

Instructor

Ready to Capture Change?

An interactive workshop for K-12 school counselors focused on best practices for writing clear, concise progress notes to track student growth and meet legal standards. This Tier 1 session includes foundational theory, practical activities, and reflection to ensure counselors leave confident in their documentation skills.

Tier 1
5/28
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Destony Stewart

h

NY School Administrator

Clinical Quest

An individual digital quest where the counselor trainee unlocks levels by crafting perfect SOAP notes. This self-paced, gamified experience builds mastery of clinical documentation skills in 45-minute sessions, tailored for one-on-one training under Tier 3 supports.

Tier 3
5/13

Morgan

J

GA Nurse

SOAP Shuffle

This 20-minute one-on-one session teaches a 12th-grade student how to accurately categorize real client quotes into SOAP note sections—crucial for professional counseling documentation skills.

Tier 3
6/4
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Debbie Meservy

u

WA General Education Teacher

Therapy Threads

An individualized journaling resource helping 9th grade students trace client narratives and weave coherent progress trails—boosts reflective skills in counseling & therapy documentation over a single 20-minute session.

Tier 3
5/19
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Jazmeen Rivera

N

IL Social Worker

Ready to SOAP Up?

An engaging, interactive class-wide game that transforms SOAP note writing into a collaborative mystery. Students will learn the structure and key components of SOAP notes while having fun analyzing client cases. Audience: 9th grade, Tier 1, 1 session (45 min).

Tier 1
Wednesday
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Denisse Garcia

q

TX Instructor

The Note Detective

In this interactive mystery-solving breakout, students become note detectives who decipher clues from counseling progress notes to identify student needs and strengthen their critical reading and documentation skills. This lesson builds analytical and documentation literacy, crucial for understanding counseling processes and effective communication. Audience: 8th Grade, MTSS Tier 1, Single 50-minute session.

Tier 1
5/10
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McKenzi Lawrence

Y

MS Special Education Teacher

The Documentation Detective

This individualized coaching module empowers school counselors to investigate gaps in their progress notes and refine documentation quality through self-assessment and targeted improvement. Delivered in a single 30-minute session for Tier 3 support.

Tier 3
5/19

Liza Paussa

a

NC Counselor

Where Did the Time Go?

Individual coaching for overworked counseling interns to streamline their documentation process and reclaim 20% more time each week. This Tier 3 session helps interns master progress note efficiency through targeted activities, personalized feedback, and self-assessment tools in a focused 60-minute one-on-one coaching.

Tier 3
9/1
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Sandra Wagner

CANADA Paraprofessional

Journey to Wellness

An individual counseling script guiding one-on-one sessions through setting wellness goals and tracking progress. This Tier 3 session helps counseling students develop personalized wellness plans, reflect on progress, and measure goal achievement over 50 minutes.

Tier 3
8/22
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Kimest Sanders

q

TX Instructor

Journey to Wellness

An individual counseling script guiding one-on-one sessions through setting wellness goals and tracking progress. This Tier 3 session helps counseling students develop personalized wellness plans, reflect on progress, and measure goal achievement over 50 minutes.

Tier 3
5/12
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Kathleen Lantiegne

S

MA Social Worker

Where Did the Time Go?

Coaching overworked counseling interns to streamline progress note documentation, reclaiming 20% more time weekly through targeted individual support in a single 60-minute session.

Tier 3
8/29
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Monica Stine

T

MD Counselor

Echoes of Memory

An individualized counseling plan helping a 9th grade student process personal loss through art and reflection journals; this Tier 3 plan uses creative expression to support healing over a 50-minute session, fostering emotional growth and resilience.

Tier 3
7/30
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Katherine Nicolau

E

CA Counselor

Emotion Exploration Journey

In this individual counseling session, the student will engage in personal storytelling and reflection to explore their emotions and perspectives. This session is important as it helps the student develop self-awareness and emotional intelligence, which are crucial for personal growth and emotional well-being.

Tier 3
2/25

Vanessa Armas

E

CA Psychologist

Executive Functioning and Emotional Regulation

This 6-week program is designed for a 9th-grade male student who enjoys art and struggles with mental health. The objective is to improve executive functioning skills, identify emotions, regulate emotions, and learn coping skills. Each session lasts 10 minutes and includes a lesson plan, worksheet, activity, game, discussion, project, and a cool-down activity.

Tier 3
2/25
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Ashley Stone

v

WI Social Worker

Coping in Action

A 36-session individualized counseling series designed to help Isabella apply anxiety coping strategies in real-time classroom and social settings. Each 30-minute session builds on prior learning, tracks self-regulation progress, and empowers Isabella to advocate for support. Embedded reflection sheets facilitate data collection for student, teacher, and counselor feedback.

Tier 3
9/2
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Madelyn Moorhouse

S

MA Psychologist

Emotion Expedition

An adventure-themed counseling session enabling 12th grade students to track emotional peaks and valleys and plan coping strategies. In this Tier 3 individual counseling session (60 minutes), the student embarks on a guided exploration of their emotional landscape to build self-awareness and resilience.

Tier 3
7/15

C Canaan

B

AL Counselor

Pathway to Progress

A 60-minute individual counseling session designed for adult clients to identify personal goals, explore obstacles, and develop an actionable plan. This Tier 3 intervention supports deep personal insights and empowers clients to take the next steps toward growth.

Tier 3
6/16
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Kally Barnes

I

FL Counselor, Social Worker

Tracking the Journey

A self-paced toolkit for first-year counselor interns to reflect on their progress note-taking habits, identify strengths and gaps, and create personalized improvement goals through journaling and actionable planning. This Tier 3 module takes 30 minutes and empowers interns to enhance their documentation skills independently.

Tier 3
Today
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Kristen Morozin

l

PA Counselor

Counseling Kickoff

A 20-minute Tier 3 counseling refresher session for individual 6-8th graders who’ve used counseling before. This session briefly reviews confidentiality, checks in on coping skill practice, and gathers updated insights to recommit to growth and well-being.

Tier 3
8/22

Yvonne Brown

E

CA Psychologist

Reflections of Confidence

A one-on-one, 15-minute counseling session for an 8th-grade male student focused on body image and anxiety. This session will use reflective activities to build self-awareness, challenge negative self-talk, and develop coping strategies. Tier 3 support tailored to individual emotional needs.

Tier 3
7/29
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Nicole Howell

B

AL Counselor

Emotional Compass

A personalized journaling and action-planning session guiding 9th graders to tune into their emotions and boost self-awareness through goal-setting, reflection, and self-monitoring in a single 30-minute counseling session.

Tier 3
8/14
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Avriel Emanuel

h

NY Social Worker

Inner Compass

A personalized journaling and action-planning resource guiding 9th graders in counseling & therapy to set mental health goals and track progress through self-reflection and monitoring. Tier 3 individual support in a single 20-minute session.

Tier 3
8/14
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Avriel Emanuel

h

NY Social Worker

Formulation Focus

In this 45-minute session, adult learners will explore the process of constructing a psychiatric diagnostic formulation, integrating patient history, symptoms, and biopsychosocial factors. This lesson is vital for enhancing clinical reasoning, improving patient care, and ensuring accurate, individualized treatment plans.

Tier 1
5/21
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cheryl meddles-torres

h

NY School Administrator, Nurse

Virtual Check-In Form

A digital check-in sheet for virtual individual counseling sessions with 11th grade students. Enables counselors to build rapport, capture emotional well-being, set goals, and track progress over multiple sessions. Designed for Tier 3 support in 15-minute meetings.

Tier 3
8/25
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Migle Zaliukaite-Limantas

S

MA Counselor

Mindful Moments: Journaling and Positive Self-Talk

This follow-up individual counseling session aims to build on the previous lesson by introducing journaling and positive self-talk as additional strategies to manage overthinking. These techniques can help the student process thoughts and emotions more effectively, leading to improved mental well-being and focus.

Tier 3
2/25

Erica Carlos

E

CA Psychologist

Speak Your Calm

A ten-session, 30-minute Tier 3 counseling series for an 8th-grade student with ODD, teaching how to identify triggers, express anger using “I” statements, and practice coping strategies. This scaffolded plan supports self-regulation, reduces outbursts, and builds mature communication skills.

Tier 3
8/14
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Hannah Ryan

h

NY Social Worker

What’s on Your Mind?

A guided individual counseling session using open-ended questions and reflective exercises to help a student articulate and manage emotions. This Tier 3 session is designed for an 8th grade student and takes 30 minutes, focusing on individual counseling techniques to foster self-awareness and emotional regulation.

Tier 3
5/21
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jsperry

S

MA Counselor

Moving On: Counseling Wrap-Up

In this one-session, 30-minute Tier 1 lesson, 7th graders will learn about the process of ending counseling support, reflect on their progress, and create plans for maintaining well-being. This lesson builds emotional awareness and empowers students to transition from school counseling services.

Tier 1
5/30
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Emory Read

s

VA Counselor

Finding My Balance

An 8-session individual counseling series for a 6th grade boy navigating his parents’ divorce and split household. These 30-minute sessions build trust, teach emotional regulation, coping strategies, and resilience, empowering the student to express feelings and develop healthy support systems.

Tier 3
Yesterday
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Katarina Cook

E

CA Counselor

Therapy Toolkit

This individual therapy toolkit guides an 11th-grade student in building personalized coping tools and setting concrete treatment goals in a one-on-one session. Over a 40-minute meeting, the student will complete a project, use a selection worksheet, journal practice, and self-assess with a rubric to support ongoing monitoring and empowerment.

Tier 3
Yesterday
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Odalis Perez

e

NJ Counselor, School Administrator

Counseling Connection

A 3-session, 30-minute individual counseling series for a first-grade boy to introduce what counseling is and build rapport through engaging, multisensory activities. Supports speech delays with visuals and alternative communication methods.

Tier 3
9/3

Liana Sheinkin

h

NY Social Worker

Mind Toolbox

In this 40-minute, Tier 3 individual therapy session, an 8th grade student will learn about various coping tools for managing stress and building resilience. Through an overview of coping strategies, a guided slide deck, hands-on activity, and reflection exercises, the student will create a personalized Mind Toolbox that promotes self-efficacy and emotional regulation.

Tier 3
9/5
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Sydney Jones

I

FL Counselor

Echoes of the Heart

A one-on-one Tier 3 grief counseling session designed for a 9th-grade student, empowering them to identify and process emotions, externalize grief, and develop personalized coping strategies. This 30-minute session equips the counselor with a structured plan and materials to guide the student toward self-compassion and resilience.

Tier 3
7/15

C Canaan

B

AL Counselor

Sensation Sleuths

In a three-session individual counseling program, Owen will learn to identify at least two physical sensations linked to his dysregulated emotions like anxiety, frustration, and anger. This Tier 3 lesson uses game-based activities to keep Owen motivated and on track in short 20-minute sessions.

Tier 3
5/9
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Lindsey Jordan

Instructor

Streamlined Notes

In this Tier 2 small-group session, high school counselors will master efficient note-taking templates and shortcuts to save time without sacrificing documentation quality. Over a 40-minute session, participants will learn strategies, practice with drills, and apply gamified challenges to streamline their progress notes.

Tier 2
5/13
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Emma Gillespie

B

AL Social Worker, Counselor

Speak Your Calm

A ten-session individual counseling series designed for a 7th grader with ODD to learn how to express anger and frustration appropriately using words and strategies. Each 30-minute Tier 3 session builds on the previous, with structured lessons, hands-on activities, engaging games, and guided discussions to progressively develop communication skills and emotional regulation.

Tier 3
8/27
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Hannah Ryan

h

NY Social Worker

Calm Your Mind: Mastering Anxiety with CBT Techniques

This 6-session individual lesson for a 6th-grade female student focuses on reducing anxiety, excessive worry, and overthinking using Cognitive Behavioral Therapy (CBT) interventions. Each 45-minute session is designed to empower the student with practical skills to manage anxiety, fostering emotional well-being and resilience.

Tier 3
3/7

Suani Lopez

E

CA Social Worker

Speak Your Calm

A ten-session individual counseling series designed for a 7th grader with ODD to learn how to express anger and frustration appropriately using words and strategies. Each 30-minute Tier 3 session builds on the previous, with structured lessons, hands-on activities, engaging games, and guided discussions to progressively develop communication skills and emotional regulation.

Tier 3
8/14
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Hannah Ryan

h

NY Social Worker

Healing Canvas

An individual Tier 3 trauma-focused art therapy project for 10th graders, spanning multiple 70-minute sessions. Students use expressive painting to process trauma memories and emotions, guided by structured reflections and self-assessment. This project fosters emotional insight, coping skills, and therapeutic self-expression.

Tier 3
6/18
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spoirier

S

MA Social Worker

Toolbox Tune-Up

In this two-session, individual counseling lesson, a 3rd grade student will revisit and practice coping skills learned previously, strengthening her emotional toolbox. This is important for building confidence and self-regulation, especially given her specific learning IEP needs. Audience: 3rd grade girl, 2 sessions, 30 minutes each.

Tier 3
9/3

Ashley Favors

e

NJ Social Worker

Calm & Carry On

An individual 15-minute SEL counseling session for a 7th grader to identify stress triggers and practice quick, evidence-based coping strategies like breathing and grounding. This targeted Tier 3 intervention helps students develop self-regulation tools they can use anytime to feel more in control and resilient.

Tier 3
5/16
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Tia McMahon

h

NY Counselor

Silent SOS

A one-on-one guided session teaching individuals to recognize internal silent cries for help and develop a personalized SOS outreach plan. This Tier 3 mental health lesson lasts one 35-minute session and equips clients with self-awareness tools and a step-by-step SOS plan.

Tier 3
8/12

Marina De Leon

q

TX Instructor

Calm & Connect

A six-session individual counseling series designed for a 6th grader with Tier 3 supports, focused on building self-regulation, following adult directives, coping strategies, and prosocial conflict resolution. Each 30-minute session offers structured activities, role-plays, and reflection tools to help Adrian self-soothe, manage anger, and interact positively with peers.

Tier 3
9/3

Orissa Lavia

h

NY Counselor, Behavior Interventionist, Social Worker, Psychologist

Positive Thought Quest

These two 20-minute individual counseling sessions help Adrian identify and replace negative self-talk with positive or neutral self-statements, understand the link between thoughts, feelings, and behaviors, and practice coping strategies like deep breathing and taking space. By mastering these skills, Adrian will build resilience, improve self-awareness, and positively impact his learning and peer interactions.

Tier 3
5/20
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Lindsey Jordan

Instructor

Stress SOS: Calm Command

In this 30-minute Tier 3 one-on-one session for 10th graders, students assess their stress levels, uncover personal triggers, and craft a customized action plan to manage anxiety. This targeted lesson empowers students with self-awareness and practical coping strategies for real-life challenges.

Tier 3
8/21
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Melissa Kamakawiwoole

K

HI General Education Teacher

Emotional Regulation Counseling Session

This individual counseling session is designed to help 7th-grade students recognize and manage their emotions effectively. Through personalized discussion and activities, students will learn to identify their emotions, understand their triggers, and apply coping strategies. This session aims to enhance emotional intelligence and resilience, which are crucial for personal and academic success.

Tier 3
2/25
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Sarah Corrigan

S

MA Psychologist

Boosting Self-Esteem Through Counseling

This one-on-one counseling session aims to boost self-esteem in a 7th grade student on an IEP through personalized activities and discussions. By focusing on self-acceptance and personal growth, the student will learn practical strategies to enhance their self-esteem. This session is important as it empowers the student to recognize their unique strengths and fosters a positive self-image, which is crucial for their overall well-being and academic success.

Tier 3
2/25
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Peter Sperber

S

MA Social Worker

Words Not Whines

Five individualized 30-minute counseling sessions to help Josiah replace tantrums with verbal communication of thoughts, feelings, needs, and wants. Through playful modeling, prompts, and practice in activities and games, he’ll build emotional regulation and expressive language skills.

Tier 3
8/14

Alicia Wilson

h

NY Social Worker

Pop Art Therapy

In this 30-minute Tier 2 group counseling session for 7th graders, students will use art therapy techniques infused with pop culture references to explore and express emotions. This session promotes self-awareness, emotional regulation, and peer connection through creative expression.

Tier 2
8/28
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Caroline Kidd

B

AL Counselor

Therapy Toolkit

In this 80-minute, full-class Tier 1 session for undergrad counseling students, we’ll guide learners through building a live DSM-5-focused intake and assessment toolkit. Students will explore each tool, assemble their own kit in collaborative stations, and demonstrate proficiency with an interactive quiz. This lesson is essential for grounding future counselors in practical diagnostic formulation skills.

Tier 1
6/9

Alexis

b

ND Social Worker

How Do You Cope?

One-on-one counseling session designed for a 10th grader to explore and develop personal coping strategies for stress and anxiety. This 40-minute session will guide the student through self-reflection, skill-building, and planning actionable coping techniques to use in daily life.

Tier 3
5/21
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Jazmeen Rivera

N

IL Social Worker

Your Confidence Compass

A 30-minute Tier 3 individual counseling session designed for a 7th grader to explore and bolster self-confidence. Through check-ins, guided discussion, and personalized journal activities, this session helps the student identify strengths, set small goals, and develop coping strategies. This session empowers the student to build a positive self-image and practical steps for confidence growth.

Tier 3
Yesterday
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Eboniqua Smith

h

NY Social Worker, Counselor, Behavior Interventionist

Coping Superhero Skills

This 6-session, 15–30-minute individual counseling series supports a shy 6th-grade student learning personalized coping strategies (deep breathing, grounding, journaling, art, seeking support, routines, cognitive restructuring). Tier 3 intensive intervention fosters self-regulation when experiencing depression or anxiety through practiced skills and observation-based progress.

Tier 3
9/2

Yvonne Brown

E

CA Psychologist

Pain Tracker Log

In this one-session, 30-minute Tier 3 individual support lesson, 9th-grade students will learn to accurately record and monitor their pain levels using a structured spreadsheet. This tool empowers students to communicate their needs effectively to staff and make informed decisions about pain management.

Tier 3
5/15
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alomascolo

S

MA Nurse

Healing Superpowers: Coping Mechanisms for Resilience

This two-session lesson is designed for a 13-year-old girl to explore and develop coping mechanisms after surviving trauma. The lesson aims to empower her with practical strategies to manage emotions and build resilience. Each session is 25 minutes long and includes a lesson plan, activity, and discussion to facilitate understanding and application of these vital skills.

Tier 3
3/26
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Darcy Lord-Evans

a

NC Counselor

Emotion Excavation

A 35-minute, one-on-one counseling session guiding an 11th grade student through layered self-reflection exercises to uncover deeper emotions using targeted prompts and activities. This Tier 3 lesson provides structured materials (framework, journal, script, activity) to help the student build emotional awareness and coping strategies.

Tier 3
5/8
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Jennifer Nunez

E

CA Counselor

Behavioral Check-In?

A focused, individualized 30-minute session to help a 7th-grade student identify and track behavioral patterns and triggers. This Tier 3 protocol supports intensive, personalized assessment and reflection to guide therapy goals and progress.

Tier 3
6/6

julie.benson

S

MA Counselor

Mood Detective Mission

In this 30-minute individual Tier 3 session, a 4th-grade student will explore how mental health influences mood, behavior, social interactions, and academic success. This foundational psychoeducation session builds understanding and self-awareness to support therapeutic progress.

Tier 3
8/14
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Christina Amen

s

VA Behavior Interventionist, Counselor

My Feelings Toolbox

A personalized 11-session counseling workbook for Israel, a 1st grader learning to identify and regulate emotions, build self-control, and manage separation anxiety. Through fun activities, discussions, games, readings, and practice tools, each 30-minute session guides Israel in developing coping skills and emotional insight in a supportive, one-on-one setting.

Tier 3
Today

RaShanda Hartman

h

NY Social Worker

Mind Matters Toolkit

A one-session, 30-minute individual counseling lesson for 6th graders focused on mental health counseling and building personal coping strategies. This Tier 3 lesson helps students identify emotions, learn coping tools, and practice self-talk to manage stress and anxiety.

Tier 3
5/16
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Jacqueline Russell

I

FL Counselor

Empathy in Action

A 90-minute individual Tier 3 session designed for a 7th-grade student with autism focusing on reducing profanity, spitting, and disrespectful behavior by building self-control, empathy, and understanding the impact of actions on others—especially his pregnant mother.

Tier 3
6/2
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Joleen Shillingford

h

NY Counselor

Neural Pathways Uncovered

This single-session, 25-minute individual counseling lesson helps a 9th-grade student understand how trauma impacts brain function and stress responses. By simplifying complex neuroscience, it empowers students with insight into their own experiences and builds self-awareness.

Tier 3
6/10
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Mikaela Secore

h

NY Counselor

Grief Counseling Simulation

This lesson involves a simulation-based activity where students role-play as grief counselors and clients. Through this exercise, students will learn effective communication and empathy skills, which are crucial for interpersonal relationships and emotional intelligence. The lesson includes feedback sessions to help students reflect on their performance and improve their skills, making it a valuable experience for personal and professional development.

Tier 1
2/25
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Stephanie Cordero

q

TX Counselor

Counseling Quest

In this fun, interactive 45-minute session, 6th graders will explore what counseling is, why it’s valuable, and how it can support them and their peers. Through games, discussions, and reflective activities, students will build comfort with counseling concepts, learn active listening skills, and discover when and how to seek help. This Tier 1 lesson fosters a supportive classroom community and equips all students with foundational social-emotional skills.

Tier 1
8/4
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Nicole Howell

B

AL Counselor

Intake Insights

High school individual counseling intake session guide: counselors use this one-on-one 30-minute outline to gather students’ history, strengths, and risk factors in a structured, empathic way. This Tier 3 resource ensures consistency, thoroughness, and rapport-building during clinical assessments.

Tier 3
9/5

Casey Cain

B

AL Social Worker, Counselor

Starting the Journey

In this first therapy session with 11th graders, students will build rapport, establish group norms, and begin exploring personal strengths and goals. This Tier 3 individual-focused framework ensures every student feels seen, heard, and supported as they embark on their mental health journey. Audience: 11th grade; Duration: 45 minutes; Single session.

Tier 3
Monday
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Alexis Wright

i

OH Social Worker, Counselor

Resolving Conflicts Peacefully

This lesson teaches the student effective conflict resolution techniques to handle disagreements peacefully. Through scenario-based activities and discussions, the student will learn to negotiate and find mutually beneficial solutions.

Tier 1
4/28
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Jenna Beebe

S

MA Counselor

Emotions Unlocked

This lesson is designed for a 7th grade male student to help him identify and discuss his emotions and their contributing factors. The session will last 30 minutes and aims to support the student's IEP goal by providing opportunities to explore emotions, thoughts, behaviors, and situations. This lesson is crucial for developing emotional intelligence and self-awareness, which are essential life skills.

Tier 3
5/5
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Sydney Menard

S

MA Psychologist

Making Americans: School Counseling Impact

This lesson explores the role of counseling services in shaping students' identities and experiences in public schools. It is designed for adults, focusing on how counseling can support the development of well-rounded individuals in a diverse society. The session will last 30 minutes and is crucial for understanding the integration of counseling in educational settings.

Tier 1
4/7
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brynn.cooper

S

MA School Administrator

Who Am I Really?

This 30-minute Tier 1 counseling session helps 8th graders explore their identity and boost self-esteem through reflective and creative activities, fostering self-awareness and confidence.

Tier 1
Yesterday
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Bianca Gregorio

S

MA Instructor

Calm Quest

A 6-session individualized anxiety management program for an 8th grade student who articulates emotions well. Over six 48-minute sessions, the student will learn evidence-based strategies to understand, monitor, and regulate anxiety, empowering her with lifelong coping skills.

Tier 3
5/13

Alyssa

i

OH Counselor, Social Worker

Progress Pulse

A short, individual 4-session check-in for anxious students to track self-esteem, motivation, and counseling goals. This quarterly 10-minute per session document empowers students with self-reflection and provides counselors with data for targeted support.

Tier 3
8/25
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Migle Zaliukaite-Limantas

S

MA Counselor

Break The Cycle

A four-session individual counseling plan designed to help students understand self-harm, explore underlying emotions, and develop healthy coping strategies. This lesson offers guided discussions and activities in 15-minute sessions to foster emotional resilience and promote help-seeking behaviors.

Tier 3
9/5
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angel.davila

q

TX Counselor

Anxiety Action Plan

In this individualized Tier 3 session, students will learn how to develop a personalized treatment plan to manage anxiety related to family and relationship stressors. This 30-minute session equips a 12th grade female with clear coping strategies, self-awareness tools, and a step-by-step action plan to reduce stress and build resilience.

Tier 3
8/18

Lauren

s

VA Counselor

Can You Catch Anxiety?

In this detective-themed individual counseling session, a 5th grade student will track anxious thoughts like clues and learn strategies to ‘catch’ and challenge them. This 45-minute Tier 3 activity helps build coping skills and self-awareness in a personalized, engaging format.

Tier 3
5/20

Theresa

I

FL Counselor, Social Worker

Calm Within Chaos

An individualized breathing and visualization program for handling end-of-year pressures, perfect for anxious seniors. This 30-minute Tier 3 counseling session equips a 12th-grade student with five simple steps to calm the mind using breath work, guided imagery, and creative expression.

Tier 3
6/4
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oguerrero

S

MA Social Worker

Counseling Unlocked

An engaging 30-minute interactive lesson introducing 6th-grade students to the basics of counseling—what it is, who counselors are, and how talking can help. Students will learn key terms, practice active listening, and experience a mock counseling scenario. This Tier 1 classroom-wide lesson builds social-emotional skills and fosters a safe, supportive environment.

Tier 1
8/8
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Nicole Howell

B

AL Counselor

What’s Your Story?

In this engaging 45-minute lesson for 9th graders, students explore the basics of clinical intake by mapping and sharing their personal narratives. This Tier 1 lesson demystifies the intake process, builds empathy, and strengthens storytelling skills—perfect for counselors and teachers introducing Counseling & Therapy concepts.

Tier 1
8/26
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Ryan Diaz

E

CA Counselor

Feeling Detective?

A 30-minute one-on-one Tier 3 counseling session for a 3rd-grade student, using a detective theme to help them identify, label, and understand their emotions. This session builds self-awareness and expands emotional vocabulary through engaging activities.

Tier 3
6/16
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Kally Barnes

I

FL Counselor, Social Worker

ACTion Against Anxiety

In this 4-session series, teens will learn what anxiety is, how it shows up in their lives, and how to use Acceptance and Commitment Therapy (ACT) skills to identify, accept, and manage anxious feelings. Important for supporting emotional well-being and resilience, each 25-minute session blends teaching, interactive activities, and games.

Tier 1
6/27
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Mikaela Secore

h

NY Counselor

From Frustration to Friendly

This series of 10 counseling lessons is designed for a 1st grade special education student, focusing on helping Elijah replace inappropriate communication with respectful verbal interactions during social encounters. Each 30-minute session will build on the previous one, teaching Elijah to manage frustration and negative emotions by using kind words and seeking adult support. These lessons are crucial for Elijah's social development and emotional regulation, providing him with essential life skills for positive interactions.

Tier 3
9/1

Kimberly Clark

E

CA Psychologist

Formulation Toolkit

This small-group workshop equips counselor trainees with hands-on tools for DSM-5 biopsychosocial formulations through practical exercises. Tier 2 group support enhances case conceptualization skills in a 50-minute session.

Tier 2
8/13

Nikki Tekell

q

TX Counselor

Unlocking Empathy

An individualized session focused on unlocking empathy as a personal strength, using personalized strategies and goals. This lesson is important as it helps students develop emotional intelligence and understand others' perspectives, which are crucial life skills. Designed for a 7th-grade student, this session lasts 55 minutes and includes personalized activities and goal setting.

Tier 3
2/28
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Christina Fonts

S

MA Psychologist

Navigating Emotions: Understanding & Empathy

This series of 5 individual lessons is designed for a 6th-grade student with mixed obsessional thoughts and actions, who struggles with identifying and sharing emotions and has a history of mean behavior. The goal is to reduce conduct incidents by fostering emotional awareness, empathy, and positive peer interactions. Each 20-minute session will focus on specific strategies and skills, incorporating engaging activities and discussions to promote personal growth and understanding.

Tier 3
6/11
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Jenna Beebe

S

MA Counselor

Focus & Feelings

A one-on-one counseling session for a 4th grader with ADHD and behavioral symptoms, focused on building self-awareness of emotions and strategies for maintaining focus. This 60-minute, Tier 3 intervention will help the student identify triggers, practice coping skills, and develop a personalized action plan.

Tier 3
6/9
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Sophie Clark

S

MA Social Worker

Live in the Now

An individualized 25-minute session for an 11th-grade student using Acceptance & Commitment Therapy techniques to strengthen present-moment focus and acceptance. This Tier 3 lesson provides a structured worksheet for prompts, a reflective journal, and a guided script for one-on-one coaching to support mindful awareness.

Tier 3
5/22
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Alexis Kupovits

V

MI Counselor

Behavior Baseline

Individualized behavior assessment session for a 3rd grade student, incorporating a behavior frequency log, DSM-5 aligned indicators, structured intake questions, and clear definitions. This session helps counselors establish baseline data, identify patterns, and inform targeted interventions over a 40-minute one-on-one session.

Tier 3
8/1

Tara

F

CO Counselor, Parent, Behavior Interventionist

Words Over Wails

In this 9-session, Tier 3 CBT-based intervention, Josiah will learn to identify and express emotions using words instead of tantrums. These 30-minute one-on-one sessions include modeling, scaffolded practice, and playful activities, helping him build lasting communication and self-regulation skills.

Tier 3
8/14

Alicia Wilson

h

NY Social Worker

The Empathy Mirror

In this 30-minute Tier 3 individual counseling session, a 9th grade student engages in reflective empathy exercises to build self-awareness and deepen empathy. Through guided reflection, mirror exercises, and journaling, the student will learn to identify feelings, step into another’s perspective, and practice compassionate self-talk—crucial skills for emotional resilience and healthy relationships.

Tier 3
5/8
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Mehak Gill

h

NY Psychologist

Empowerment Journey: Building Emotional Intelligence

This 8-week lesson series is designed to empower students on a threat assessment safety plan by enhancing their emotional intelligence. Each session focuses on key areas such as self-control, empathy, resilience, anger management, decision-making, and self-reflection. Through a blend of game-based learning, restorative practices, trauma-informed teaching, and active learning, students will engage in meaningful activities that promote personal growth and emotional regulation. This series is crucial for helping students develop the skills needed to navigate challenges, make informed choices, and build positive relationships.

Tier 1
2/25

Krysti Hesse

D

AZ Social Worker

The Compass Effect

An individualized counseling toolkit enabling one-on-one clients to chart personal directions, set measurable objectives, and track progress toward well-being. This high school-focused, single 60-minute session empowers students to define goals, develop personalized treatment plans, and monitor their growth toward emotional and behavioral health.

Tier 3
6/5

hickeys

S

MA Counselor

Path to Confidence

An 8-week Tier 3 counseling series for 8th graders using the ASCA framework to build rapport, set goals, boost confidence, and reflect on growth. Each 30-minute session follows a consistent structure—check-in, mood meter, overview, warm-up, main activity, and reflection—helping students develop self-awareness and resilience.

Tier 3
Wednesday
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Antonio Lara

E

CA Counselor

Emotion Snapshot

A targeted assessment that uses quick prompts and drawing exercises to capture a snapshot of a child's current emotional state; perfect for guiding personalized support. This session is designed for 3rd grade individual counseling in a 20-minute session and helps tailor personalized interventions.

Tier 3
5/14

Araceli

E

CA Social Worker

Anger Art Adventure

In this one-on-one, 30-minute session, a 3rd grade student who resists therapy will explore anger management through engaging games and drawing activities. By connecting emotions to art, this lesson helps him identify triggers and practice calming strategies in a fun, hands-on way.

Tier 3
5/20
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Ashley

O

IN Social Worker

Mastering My Emotions: A Personal Journey to Emotional Regulation

This lesson is designed for a 20-year-old intellectually disabled male who struggles with identifying and regulating his emotions. The goal is to help him recognize his emotional triggers and develop strategies to manage them effectively, reducing incidents of eloping and yelling. This individual lesson will be conducted in a single 30-minute session, focusing on personalized strategies and understanding.

Tier 3
3/3

David Sayegh

E

CA Psychologist

Thought Detectives

In this single 30-minute Tier 3 session, an 8th grader with an IEP will explore how thoughts influence feelings and behaviors using a playful CBT Detective approach. This lesson builds self-awareness, emotional regulation skills, and supports therapeutic goals through art and play-based activities.

Tier 3
Tuesday
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Megan Binder

h

NY Counselor

Mind Code Detectives

Over three 30-minute group sessions, middle school students will explore an introduction to Cognitive Behavioral Therapy (CBT), learning how thoughts influence feelings and behaviors. This Tier 2 lesson helps students develop skills to identify and challenge unhelpful thoughts, promoting resilience and emotional well-being.

Tier 2
8/11
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cristal.barko

D

AZ Social Worker

Unlocking Stories

A narrative therapy approach for individual sessions where a 10th-grade student crafts and analyzes personal metaphors to address challenges. This Tier 3 lesson supports the student's self-exploration, emotional processing, and empowerment over two 55-minute sessions in an individualized counseling setting.

Tier 3
7/15

C Canaan

B

AL Counselor

Confidence Quest

In this 30-minute individual counseling session for a 7th grader with an IEP, students will engage in a CBT-based Confidence Quest activity to identify strengths, challenge negative thoughts, and build motivation for school work. This Tier 3 intervention helps the student develop self-awareness and actionable strategies to boost confidence and academic engagement.

Tier 3
Yesterday
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edline.louis

h

NY Social Worker

Healing After Trauma

In this 30-minute Tier 3 individual lesson, students will explore PTSD symptoms and coping strategies to build personal resilience. Understanding trauma responses and practicing grounding techniques is crucial for supporting emotional health and self-awareness.

Tier 3
7/12

julie.benson

S

MA Counselor

First Words

An individualized intake script and rubric for one-on-one sessions, enabling precise identification of concerns and goals. This Tier 3 lesson supports a 9th grade student during a 20-minute clinical intake and assessment session, guiding the counselor through structured questioning and goal setting.

Tier 3
7/11
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Sue Spafford

S

MA Counselor

Art as Therapy: Expressing Emotions

In this lesson, students will explore the concept of art as a therapeutic tool to express grief and emotions. Through guided art projects, students will engage in personal reflection and emotional release. This lesson is important as it provides students with a creative outlet to process emotions, which can enhance emotional well-being and resilience.

Tier 1
2/25
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Stephanie Cordero

q

TX Counselor

Mindful Moments

Short, focused exercises to teach mindfulness techniques for stress reduction and emotional regulation for an individual 11th grade student. This Tier 3 session is a 30-minute individual counseling mini-session to equip the student with practical tools for emotional regulation.

Tier 3
5/12

Emily Matson

O

IN Counselor

Goal Mapping Sessions

In these individualized 40-minute sessions, clients will use biopsychosocial interviews to develop personalized success maps. This empowers clients to gain clarity, set meaningful goals, and chart a path toward their future self. Audience: Individual client, Tier 3 support, Duration: 40 minutes per session.

Tier 3
5/9
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Adam Sipes

E

CA Counselor

Mindset Makeover

This 3-session lesson is designed for a student struggling with low self-esteem, negative mindset, perfectionism, PTSD, anxiety, and depression. It focuses on teaching positive coping strategies, 'I' statements, positive self-talk, and reframing negative thoughts to help manage overwhelming situations. Each session is 30 minutes long and includes a variety of engaging components to support individual growth and emotional well-being.

Tier 3
4/14

Sara Andrea Mendoza

E

CA Psychologist