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  1. Billing Codes & CPT
  1. LibraryLibrary
  2. Progress Notes & Documentation
  3. Billing Codes & CPT

Billing Codes & CPT

Unlock free, expertly curated resources on Billing Codes & CPT in counseling and therapy. Ideal for educators, students, and parents, this page demystifies documentation essentials with practical examples, interactive guides, and real-world scenarios. Gain vital skills to accurately navigate billing processes, master CPT codes, and streamline progress notes—empowering you to support effective, ethical care.

Suggested Resources

Why Do Notes Matter?

Tier 1

K-12 School Counseling Team

60 mins

A foundational workshop exploring the importance of accurate progress notes in school counseling and how they support student outcomes and compliance.

Billing Basics

Tier 2

Counseling Internship Group

45 mins

An intermediate session that demystifies CPT codes and billing procedures for small groups of counseling interns.

CPT Code Mastery

Tier 3

New Therapist

30 mins

An intensive one-on-one coaching plan for new therapists to achieve mastery in selecting and documenting the correct CPT codes.

What Goes In Progress Notes?

Tier 1

Elementary School Counselors

50 mins

A dynamic whole-staff training that uncovers the essential components of clinical progress notes and legal considerations.

Note Ninja

Tier 2

Middle School Counseling Team

40 mins

A small-group interactive workshop that builds efficient note-taking habits for middle school counselors.

Therapy Paperwork Simplified

Tier 1

High School Counseling Department

55 mins

A whole-department session that streamlines therapy documentation workflows and reduces administrative burden.

Coding Clinic

Tier 3

Individual School Counselor

30 mins

A targeted tutorial for individual school counselors requiring remediation in accurate billing practices and audit readiness.

Documentation Deep Dive

Tier 2

Special Education Counselors Group

60 mins

A small-group study where participants explore advanced documentation techniques for complex counseling cases.

Streamlined Sessions

Tier 1

Elementary and Middle School Counselors

45 mins

A whole-staff interactive guide to integrating note-taking prompts into live therapy sessions for real-time documentation.

Ethical Edge

Tier 2

High School Counseling Small Group

50 mins

A small-group seminar on ethical and legal considerations in counseling documentation and billing compliance.

Charge It Right

Tier 3

New Clinical Intern

35 mins

An individualized coaching packet to guide novice therapists through accurate session billing and claim submission.

Note-Taking Revolution

Tier 1

District Counselors

60 mins

A whole-team transformational workshop introducing digital tools and templates for seamless progress note writing.

Community Resources

Community Resources

Therapy Transcript

This two-part 50-minute session for K–12 counseling teams teaches accurate and sensitive documentation of therapy sessions, emphasizing best practices for progress notes. Participants will learn transcript techniques, dos and don’ts, and apply skills through role-plays, live recordings, and peer feedback to improve their documentation quality.

Tier 1
8/29
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Monica Stine

T

MD Counselor

Case Notes

An individualized 30-minute coaching session for a 12th grade student on writing professional clinical intake and assessment notes. This lesson is important because clear, confidential documentation is a core skill for future counseling or therapy professionals. Includes scaffolding, simulation, and reflection to build mastery.

Tier 3
8/26
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Carri Russell

p

TN Social Worker

Ready to Capture Change?

An interactive workshop for K-12 school counselors focused on best practices for writing clear, concise progress notes to track student growth and meet legal standards. This Tier 1 session includes foundational theory, practical activities, and reflection to ensure counselors leave confident in their documentation skills.

Tier 1
5/28
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Destony Stewart

h

NY School Administrator

The Documentation Detective

This individualized coaching module empowers school counselors to investigate gaps in their progress notes and refine documentation quality through self-assessment and targeted improvement. Delivered in a single 30-minute session for Tier 3 support.

Tier 3
5/19

Liza Paussa

a

NC Counselor

Where Did the Time Go?

Individual coaching for overworked counseling interns to streamline their documentation process and reclaim 20% more time each week. This Tier 3 session helps interns master progress note efficiency through targeted activities, personalized feedback, and self-assessment tools in a focused 60-minute one-on-one coaching.

Tier 3
9/1
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Sandra Wagner

CANADA Paraprofessional

Note Mastery

A small-group intensive focusing on advanced SOAP documentation techniques to help adult counseling participants capture nuanced clinical information efficiently. This single 45-minute session empowers learners with sophisticated strategies for writing precise, actionable progress notes and fosters collaborative learning through interactive activities.

Tier 2
6/5
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Adam Sipes

E

CA Counselor

Case Builder

In this Tier 2 group lesson, 10th grade counseling students collaborate to create a fictional client case from scratch and then draft a complete SOAP note. This fun, hands-on game strengthens clinical documentation skills and encourages creativity within a structured format. Audiences: 10th Grade Counseling Group, 1 session of 40 minutes.

Tier 2
5/13

Morgan

J

GA Nurse

Counseling Kickoff

A 20-minute Tier 3 counseling refresher session for individual 6-8th graders who’ve used counseling before. This session briefly reviews confidentiality, checks in on coping skill practice, and gathers updated insights to recommit to growth and well-being.

Tier 3
8/22

Yvonne Brown

E

CA Psychologist

Clinical Quest

An individual digital quest where the counselor trainee unlocks levels by crafting perfect SOAP notes. This self-paced, gamified experience builds mastery of clinical documentation skills in 45-minute sessions, tailored for one-on-one training under Tier 3 supports.

Tier 3
5/13

Morgan

J

GA Nurse

Where Did the Time Go?

Coaching overworked counseling interns to streamline progress note documentation, reclaiming 20% more time weekly through targeted individual support in a single 60-minute session.

Tier 3
8/29
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Monica Stine

T

MD Counselor

Record Rescue

An individual digital escape-room challenge where students solve logic puzzles to uncover missing SOAP note sections, reinforcing their understanding of counseling progress note documentation. This Tier 3 intervention is tailored for 12th graders and delivered in a 35-minute session to master SOAP note components.

Tier 3
6/4
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Debbie Meservy

u

WA General Education Teacher

Journey to Wellness

An individual counseling script guiding one-on-one sessions through setting wellness goals and tracking progress. This Tier 3 session helps counseling students develop personalized wellness plans, reflect on progress, and measure goal achievement over 50 minutes.

Tier 3
5/12
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Kathleen Lantiegne

S

MA Social Worker

Journey to Wellness

An individual counseling script guiding one-on-one sessions through setting wellness goals and tracking progress. This Tier 3 session helps counseling students develop personalized wellness plans, reflect on progress, and measure goal achievement over 50 minutes.

Tier 3
8/22
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Kimest Sanders

q

TX Instructor

The Note Detective

In this interactive mystery-solving breakout, students become note detectives who decipher clues from counseling progress notes to identify student needs and strengthen their critical reading and documentation skills. This lesson builds analytical and documentation literacy, crucial for understanding counseling processes and effective communication. Audience: 8th Grade, MTSS Tier 1, Single 50-minute session.

Tier 1
5/10
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McKenzi Lawrence

Y

MS Special Education Teacher

Coping in Action

A 36-session individualized counseling series designed to help Isabella apply anxiety coping strategies in real-time classroom and social settings. Each 30-minute session builds on prior learning, tracks self-regulation progress, and empowers Isabella to advocate for support. Embedded reflection sheets facilitate data collection for student, teacher, and counselor feedback.

Tier 3
9/2
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Madelyn Moorhouse

S

MA Psychologist

Pathway to Progress

A 60-minute individual counseling session designed for adult clients to identify personal goals, explore obstacles, and develop an actionable plan. This Tier 3 intervention supports deep personal insights and empowers clients to take the next steps toward growth.

Tier 3
6/16
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Kally Barnes

I

FL Counselor, Social Worker

Therapy Threads

An individualized journaling resource helping 9th grade students trace client narratives and weave coherent progress trails—boosts reflective skills in counseling & therapy documentation over a single 20-minute session.

Tier 3
5/19
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Jazmeen Rivera

N

IL Social Worker

Finding My Balance

An 8-session individual counseling series for a 6th grade boy navigating his parents’ divorce and split household. These 30-minute sessions build trust, teach emotional regulation, coping strategies, and resilience, empowering the student to express feelings and develop healthy support systems.

Tier 3
Yesterday
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Katarina Cook

E

CA Counselor

Echoes of Memory

An individualized counseling plan helping a 9th grade student process personal loss through art and reflection journals; this Tier 3 plan uses creative expression to support healing over a 50-minute session, fostering emotional growth and resilience.

Tier 3
7/30
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Katherine Nicolau

E

CA Counselor

Calm & Connect

A six-session individual counseling series designed for a 6th grader with Tier 3 supports, focused on building self-regulation, following adult directives, coping strategies, and prosocial conflict resolution. Each 30-minute session offers structured activities, role-plays, and reflection tools to help Adrian self-soothe, manage anger, and interact positively with peers.

Tier 3
9/3

Orissa Lavia

h

NY Counselor, Behavior Interventionist, Social Worker, Psychologist

Counseling Connection

A 3-session, 30-minute individual counseling series for a first-grade boy to introduce what counseling is and build rapport through engaging, multisensory activities. Supports speech delays with visuals and alternative communication methods.

Tier 3
9/3

Liana Sheinkin

h

NY Social Worker

SOAP Sprint

In this 20-minute, tier 2 small group game, counseling trainees compete in a fast-paced relay to complete SOAP notes on sample cases, enhancing documentation speed and accuracy. Perfect for counselor training groups looking to sharpen their progress note skills under pressure.

Tier 2
5/13

Morgan

J

GA Nurse

Choices and Changes

This series of 10 counseling lessons is designed for a 1st grade special education student who is demonstrating a pattern of poor choices affecting their social interactions. The lessons aim to develop personal accountability and self-regulation skills, crucial for improving social relationships and overall classroom behavior. Each session is 30 minutes long, focusing on interactive and engaging activities tailored to individual needs.

Tier 3
4/6

Kimberly Clark

E

CA Psychologist

Emotional Regulation Counseling Session

This individual counseling session is designed to help 7th-grade students recognize and manage their emotions effectively. Through personalized discussion and activities, students will learn to identify their emotions, understand their triggers, and apply coping strategies. This session aims to enhance emotional intelligence and resilience, which are crucial for personal and academic success.

Tier 3
2/25
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Sarah Corrigan

S

MA Psychologist

Who Am I Really?

This 30-minute Tier 1 counseling session helps 8th graders explore their identity and boost self-esteem through reflective and creative activities, fostering self-awareness and confidence.

Tier 1
Yesterday
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Bianca Gregorio

S

MA Instructor

Inner Compass

A personalized journaling and action-planning resource guiding 9th graders in counseling & therapy to set mental health goals and track progress through self-reflection and monitoring. Tier 3 individual support in a single 20-minute session.

Tier 3
8/14
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Avriel Emanuel

h

NY Social Worker

Calm Your Mind: Mastering Anxiety with CBT Techniques

This 6-session individual lesson for a 6th-grade female student focuses on reducing anxiety, excessive worry, and overthinking using Cognitive Behavioral Therapy (CBT) interventions. Each 45-minute session is designed to empower the student with practical skills to manage anxiety, fostering emotional well-being and resilience.

Tier 3
3/7

Suani Lopez

E

CA Social Worker

Streamlined Notes

In this Tier 2 small-group session, high school counselors will master efficient note-taking templates and shortcuts to save time without sacrificing documentation quality. Over a 40-minute session, participants will learn strategies, practice with drills, and apply gamified challenges to streamline their progress notes.

Tier 2
5/13
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Emma Gillespie

B

AL Social Worker, Counselor

Executive Functioning and Emotional Regulation

This 6-week program is designed for a 9th-grade male student who enjoys art and struggles with mental health. The objective is to improve executive functioning skills, identify emotions, regulate emotions, and learn coping skills. Each session lasts 10 minutes and includes a lesson plan, worksheet, activity, game, discussion, project, and a cool-down activity.

Tier 3
2/25
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Ashley Stone

v

WI Social Worker

CBT Detective Work

In this 30-minute individualized session, students will explore the basics of Cognitive Behavioral Therapy (CBT) by identifying how thoughts influence feelings and behaviors. This lesson empowers an 8th grade student with autism to become a ‘CBT detective,’ equipping her with practical tools for self-regulation and emotional awareness.

Tier 3
Monday
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Megan Binder

h

NY Counselor

Echoes of the Heart

A one-on-one Tier 3 grief counseling session designed for a 9th-grade student, empowering them to identify and process emotions, externalize grief, and develop personalized coping strategies. This 30-minute session equips the counselor with a structured plan and materials to guide the student toward self-compassion and resilience.

Tier 3
7/15

C Canaan

B

AL Counselor

Growing with Confidence

An 8-session individualized counseling plan for a 4th grade girl navigating stress from early puberty, hormonal changes, and social challenges. Through guided activities and reflection, she’ll build self-awareness, coping skills, resilience, and positive social strategies. Tier 3, 30-minute sessions.

Tier 3
Today
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Katarina Cook

E

CA Counselor

Boosting Self-Esteem Through Counseling

This one-on-one counseling session aims to boost self-esteem in a 7th grade student on an IEP through personalized activities and discussions. By focusing on self-acceptance and personal growth, the student will learn practical strategies to enhance their self-esteem. This session is important as it empowers the student to recognize their unique strengths and fosters a positive self-image, which is crucial for their overall well-being and academic success.

Tier 3
2/25
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Peter Sperber

S

MA Social Worker

Formulation Toolkit

This small-group workshop equips counselor trainees with hands-on tools for DSM-5 biopsychosocial formulations through practical exercises. Tier 2 group support enhances case conceptualization skills in a 50-minute session.

Tier 2
8/13

Nikki Tekell

q

TX Counselor

SOAP Shuffle

This 20-minute one-on-one session teaches a 12th-grade student how to accurately categorize real client quotes into SOAP note sections—crucial for professional counseling documentation skills.

Tier 3
6/4
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Debbie Meservy

u

WA General Education Teacher

Making Americans: School Counseling Impact

This lesson explores the role of counseling services in shaping students' identities and experiences in public schools. It is designed for adults, focusing on how counseling can support the development of well-rounded individuals in a diverse society. The session will last 30 minutes and is crucial for understanding the integration of counseling in educational settings.

Tier 1
4/7
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brynn.cooper

S

MA School Administrator

Focus & Feelings

A one-on-one counseling session for a 4th grader with ADHD and behavioral symptoms, focused on building self-awareness of emotions and strategies for maintaining focus. This 60-minute, Tier 3 intervention will help the student identify triggers, practice coping skills, and develop a personalized action plan.

Tier 3
6/9
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Sophie Clark

S

MA Social Worker

SOAP Success

Hands-on small-group practice to transform raw session data into concise, impactful SOAP entries. This Tier 2 small-group lesson helps counseling students master SOAP notes in a 40-minute session, reinforcing documentation skills essential for effective therapy.

Tier 2
6/27
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Nicole Campbell

E

CA Social Worker

Thought Detectives

In this single 30-minute Tier 3 session, an 8th grader with an IEP will explore how thoughts influence feelings and behaviors using a playful CBT Detective approach. This lesson builds self-awareness, emotional regulation skills, and supports therapeutic goals through art and play-based activities.

Tier 3
Tuesday
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Megan Binder

h

NY Counselor

Reflections of Confidence

A one-on-one, 15-minute counseling session for an 8th-grade male student focused on body image and anxiety. This session will use reflective activities to build self-awareness, challenge negative self-talk, and develop coping strategies. Tier 3 support tailored to individual emotional needs.

Tier 3
7/29
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Nicole Howell

B

AL Counselor

Moving On: Counseling Wrap-Up

In this one-session, 30-minute Tier 1 lesson, 7th graders will learn about the process of ending counseling support, reflect on their progress, and create plans for maintaining well-being. This lesson builds emotional awareness and empowers students to transition from school counseling services.

Tier 1
5/30
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Emory Read

s

VA Counselor

Feeling Detective?

A 30-minute one-on-one Tier 3 counseling session for a 3rd-grade student, using a detective theme to help them identify, label, and understand their emotions. This session builds self-awareness and expands emotional vocabulary through engaging activities.

Tier 3
6/16
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Kally Barnes

I

FL Counselor, Social Worker

Tracking the Journey

A self-paced toolkit for first-year counselor interns to reflect on their progress note-taking habits, identify strengths and gaps, and create personalized improvement goals through journaling and actionable planning. This Tier 3 module takes 30 minutes and empowers interns to enhance their documentation skills independently.

Tier 3
Today
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Kristen Morozin

l

PA Counselor

Junior Girls Care Plan

In this 30-minute session, clinical staff will learn to develop holistic treatment plans for junior girls by integrating developmental, social, and emotional considerations. This lesson empowers staff to create structured, individualized care plans, enhancing treatment outcomes and wellness. Audience: Clinical Staff, Tier 1 supports, 1 session of 30 minutes.

Tier 1
8/19

Abby

s

VA Counselor

Mind Code Detectives

Over three 30-minute group sessions, middle school students will explore an introduction to Cognitive Behavioral Therapy (CBT), learning how thoughts influence feelings and behaviors. This Tier 2 lesson helps students develop skills to identify and challenge unhelpful thoughts, promoting resilience and emotional well-being.

Tier 2
8/11
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cristal.barko

D

AZ Social Worker

Confidence Quest

In this 30-minute individual counseling session for a 7th grader with an IEP, students will engage in a CBT-based Confidence Quest activity to identify strengths, challenge negative thoughts, and build motivation for school work. This Tier 3 intervention helps the student develop self-awareness and actionable strategies to boost confidence and academic engagement.

Tier 3
Yesterday
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edline.louis

h

NY Social Worker

Coping Superhero Skills

This 6-session, 15–30-minute individual counseling series supports a shy 6th-grade student learning personalized coping strategies (deep breathing, grounding, journaling, art, seeking support, routines, cognitive restructuring). Tier 3 intensive intervention fosters self-regulation when experiencing depression or anxiety through practiced skills and observation-based progress.

Tier 3
9/2

Yvonne Brown

E

CA Psychologist

Taming The Anger Beast

In this 45-minute, one-on-one CBT session, a 9th grade student will learn to identify triggers, challenge unhelpful thoughts, and practice coping strategies to manage anger. This individualized Tier 3 support equips the student with evidence-based tools to improve self-regulation and emotional well-being.

Tier 3
8/5
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Sue Spafford

S

MA Counselor

Virtual Check-In Form

A digital check-in sheet for virtual individual counseling sessions with 11th grade students. Enables counselors to build rapport, capture emotional well-being, set goals, and track progress over multiple sessions. Designed for Tier 3 support in 15-minute meetings.

Tier 3
8/25
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Migle Zaliukaite-Limantas

S

MA Counselor

From Frustration to Friendly

This series of 10 counseling lessons is designed for a 1st grade special education student, focusing on helping Elijah replace inappropriate communication with respectful verbal interactions during social encounters. Each 30-minute session will build on the previous one, teaching Elijah to manage frustration and negative emotions by using kind words and seeking adult support. These lessons are crucial for Elijah's social development and emotional regulation, providing him with essential life skills for positive interactions.

Tier 3
9/1

Kimberly Clark

E

CA Psychologist

Counseling Corner

A one-on-one counseling session for 5th graders focused on identifying emotions and learning coping strategies. This Tier 3 individualized lesson empowers students to understand their feelings and practice tools for emotional regulation within 30 minutes.

Tier 3
5/13
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Abby Downing

S

MA Counselor

Therapy Toolkit

In this 80-minute, full-class Tier 1 session for undergrad counseling students, we’ll guide learners through building a live DSM-5-focused intake and assessment toolkit. Students will explore each tool, assemble their own kit in collaborative stations, and demonstrate proficiency with an interactive quiz. This lesson is essential for grounding future counselors in practical diagnostic formulation skills.

Tier 1
6/9

Alexis

b

ND Social Worker

Mind Shift Masters

A 3-session CBT skills group for 10th graders with anxiety. Students will learn to identify cognitive distortions, fill out the CBT triangle, and reframe thoughts. These 30-minute Tier 2 group lessons build coping skills through interactive readings, discussions, games, and worksheets.

Tier 2
6/18
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ahosmer

S

MA Social Worker

Speak Your Calm

A ten-session, 30-minute Tier 3 counseling series for an 8th-grade student with ODD, teaching how to identify triggers, express anger using “I” statements, and practice coping strategies. This scaffolded plan supports self-regulation, reduces outbursts, and builds mature communication skills.

Tier 3
8/14
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Hannah Ryan

h

NY Social Worker

Mood Detective Mission

In this 30-minute individual Tier 3 session, a 4th-grade student will explore how mental health influences mood, behavior, social interactions, and academic success. This foundational psychoeducation session builds understanding and self-awareness to support therapeutic progress.

Tier 3
8/14
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Christina Amen

s

VA Behavior Interventionist, Counselor

Taming Turbo Feelings

In this individual counseling session, a 7th-grade student with ADHD will learn strategies to manage frustration and reduce combative reactions. Through interactive activities and guided practice, the student gains tools for self-regulation and effective listening, promoting a calmer mindset. (Tier 3 support, 30 minutes)

Tier 3
Yesterday
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edline.louis

h

NY Social Worker

Calm Down, Power Up!

This series of 10 counseling sessions for 1st-grade students focuses on implementing self-regulation strategies to manage frustration and negative emotions. Each session builds on the previous one, reinforcing emotional intelligence and social skills, helping students navigate their feelings and interactions more effectively. Designed for a Tier 1 classroom setting, each session lasts 30 minutes.

Tier 1
4/6

Kimberly Clark

E

CA Psychologist

Social Skills Group Adventure

This group counseling session focuses on enhancing social skills through engaging activities and a video component. The session is designed to help students develop confidence in social interactions, improve communication skills, and understand the importance of active listening. By using Game-Based Learning strategies, the session aims to make learning social skills fun and interactive, encouraging students to apply these skills in real-life situations.

Tier 2
2/25

Iana Aguilera

E

CA Instructor

Focus & Feelings Quest

An 8-week individual counseling curriculum for a 1st grade boy targeting two IEP goals: (1) building direction-following and focus skills through counselor-led activities and games, progressing toward partner work; (2) expressing high-energy feelings and developing problem-solving and coping strategies. Each 30-minute session blends engaging games, visual tools, and structured reflection for Tier 3 support.

Tier 3
Yesterday

gaby

h

NY Counselor

Break The Cycle

A four-session individual counseling plan designed to help students understand self-harm, explore underlying emotions, and develop healthy coping strategies. This lesson offers guided discussions and activities in 15-minute sessions to foster emotional resilience and promote help-seeking behaviors.

Tier 3
9/5
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angel.davila

q

TX Counselor

Resolving Conflicts Peacefully

This lesson teaches the student effective conflict resolution techniques to handle disagreements peacefully. Through scenario-based activities and discussions, the student will learn to negotiate and find mutually beneficial solutions.

Tier 1
4/28
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Jenna Beebe

S

MA Counselor

Your Confidence Compass

A 30-minute Tier 3 individual counseling session designed for a 7th grader to explore and bolster self-confidence. Through check-ins, guided discussion, and personalized journal activities, this session helps the student identify strengths, set small goals, and develop coping strategies. This session empowers the student to build a positive self-image and practical steps for confidence growth.

Tier 3
Yesterday
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Eboniqua Smith

h

NY Social Worker, Counselor, Behavior Interventionist

Path to Confidence

An 8-week Tier 3 counseling series for 8th graders using the ASCA framework to build rapport, set goals, boost confidence, and reflect on growth. Each 30-minute session follows a consistent structure—check-in, mood meter, overview, warm-up, main activity, and reflection—helping students develop self-awareness and resilience.

Tier 3
Wednesday
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Antonio Lara

E

CA Counselor

Counselor Connections

In this 30-minute Tier 1 session, 3rd graders will meet their school counselor through a fun ice-breaker and complete a brief individual needs assessment. Understanding students’ feelings and needs early builds trust and sets the stage for ongoing support.

Tier 1
Sunday
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Chelsea Bowens

h

NY Counselor

Hidden Assumptions

An individualized CBT session guiding an 11th grade student through identifying and disputing core beliefs using targeted reading, worksheets, and reflection. This Tier 3 lesson deepens self-awareness and equips the student with practical CBT strategies in a single 55-minute session.

Tier 3
5/8
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Joanna Torres

E

CA Social Worker

Taming Turbo Thoughts

A 4-session individual counseling intervention designed to help a 6th grade boy recognize, reframe, and manage negative thoughts that magnify small problems, leading to better emotional regulation and resilience. Each 30-minute session builds skills in thought awareness, cognitive restructuring, and coping strategies tailored for one-on-one support.

Tier 3
Yesterday
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Katarina Cook

E

CA Counselor

Calm & Carry On

An individual 15-minute SEL counseling session for a 7th grader to identify stress triggers and practice quick, evidence-based coping strategies like breathing and grounding. This targeted Tier 3 intervention helps students develop self-regulation tools they can use anytime to feel more in control and resilient.

Tier 3
5/16
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Tia McMahon

h

NY Counselor

Can You Catch Your Thoughts?

In this individualized 45-minute session, a 9th grader learns to identify and challenge automatic thoughts using core CBT techniques, building self-awareness and emotional resilience.

Tier 3
8/5
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Sue Spafford

S

MA Counselor

Toolbox Tune-Up

In this two-session, individual counseling lesson, a 3rd grade student will revisit and practice coping skills learned previously, strengthening her emotional toolbox. This is important for building confidence and self-regulation, especially given her specific learning IEP needs. Audience: 3rd grade girl, 2 sessions, 30 minutes each.

Tier 3
9/3

Ashley Favors

e

NJ Social Worker

Finding My Balance

In this 5-week individual counseling series, a 4th grade student will learn coping strategies and resilience-building skills to manage academic pressure and adjust to a more rigorous school environment. Each 30-minute session focuses on self-awareness, goal-setting, stress management, positive self-talk, and reflective journaling to empower the student to thrive without overwhelm.

Tier 3
Monday

gaby

h

NY Counselor

Focus & Calm Quest

In this 6-session small group counseling series, students with ADHD will learn emotional regulation strategies through interactive discussions, games, and activities. Each 15-minute session builds on the last to help a 12-year-old male student reduce classroom distractions, manage impulsive behaviors, and improve focus, making schoolwork completion and peer interactions smoother.

Tier 2
8/29
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edline.louis

h

NY Social Worker

Progress Pulse

A short, individual 4-session check-in for anxious students to track self-esteem, motivation, and counseling goals. This quarterly 10-minute per session document empowers students with self-reflection and provides counselors with data for targeted support.

Tier 3
8/25
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Migle Zaliukaite-Limantas

S

MA Counselor

Feeling Stuck?

This 50-minute one-on-one counseling session helps a 10th grade student explore feelings of being stuck, identify personal barriers to motivation, and craft actionable strategies for forward momentum. It’s designed as an intensive Tier 3 intervention to empower individual growth and goal achievement.

Tier 3
5/12

Maria

V

MI Social Worker

Understanding CBT: Thoughts, Feelings, Actions

This lesson introduces students to Cognitive Behavioral Therapy (CBT), focusing on the interplay between thoughts, feelings, and behaviors. Students will explore how these elements influence each other and learn practical strategies to manage stress and anxiety. This lesson is crucial for developing self-awareness and emotional regulation skills, which are essential for mental well-being and academic success.

Tier 1
2/25

Deb Schmill

h

NY Instructor

Behavioral Check-In?

A focused, individualized 30-minute session to help a 7th-grade student identify and track behavioral patterns and triggers. This Tier 3 protocol supports intensive, personalized assessment and reflection to guide therapy goals and progress.

Tier 3
6/6

julie.benson

S

MA Counselor

Live in the Now

An individualized 25-minute session for an 11th-grade student using Acceptance & Commitment Therapy techniques to strengthen present-moment focus and acceptance. This Tier 3 lesson provides a structured worksheet for prompts, a reflective journal, and a guided script for one-on-one coaching to support mindful awareness.

Tier 3
5/22
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Alexis Kupovits

V

MI Counselor

Unlocking Support

In this Tier 3 session, the counselor meets one-on-one with a 9th-grade student’s family to explore community resources and mental health services. Over 25 minutes, families learn to navigate personalized service pathways and create a follow-up plan, empowering them with support networks beyond school.

Tier 3
5/25

Christine Blaber

S

MA Parent

Freshman Focus Session

A single 30-minute Tier 3 counseling session designed to support a 9th-grade student in building self-awareness, setting personal goals, and developing coping strategies. This session equips the counselor with a structured plan to foster trust, encourage reflection, and empower the student to navigate freshman-year challenges.

Tier 3
6/23

Allison

Q

KY Counselor

Pop Art Therapy

In this 30-minute Tier 2 group counseling session for 7th graders, students will use art therapy techniques infused with pop culture references to explore and express emotions. This session promotes self-awareness, emotional regulation, and peer connection through creative expression.

Tier 2
8/28
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Caroline Kidd

B

AL Counselor

Counselor Connection

In this one-session lesson, 8th graders meet their school counselor, learn about counseling services, and complete pre- and post-surveys aligned to ASCA standards. Students will build trust and understand how the counselor supports academic, career, and social-emotional growth.

Tier 1
8/18

Rezana McCray

E

CA Counselor

Therapy Toolkit

This individual therapy toolkit guides an 11th-grade student in building personalized coping tools and setting concrete treatment goals in a one-on-one session. Over a 40-minute meeting, the student will complete a project, use a selection worksheet, journal practice, and self-assess with a rubric to support ongoing monitoring and empowerment.

Tier 3
Yesterday
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Odalis Perez

e

NJ Counselor, School Administrator

Words Not Whines

Five individualized 30-minute counseling sessions to help Josiah replace tantrums with verbal communication of thoughts, feelings, needs, and wants. Through playful modeling, prompts, and practice in activities and games, he’ll build emotional regulation and expressive language skills.

Tier 3
8/14

Alicia Wilson

h

NY Social Worker

Coping Champions- Knight Alcantar

This 4-session, 30-minute-per-session counseling series guides a 7th grade student through mastering positive coping skills for overwhelming feelings. Through interactive lessons and a custom game, the student will practice stop-and-think, deep breathing, positive self-talk, and grounding techniques, aiming for 80% accuracy across scenarios.

Tier 3
9/5

Yvonne Brown

E

CA Psychologist

Mind Toolbox: CBT Power

In this 6-session series, 10th–12th graders learn core cognitive behavioral therapy strategies to manage anxiety and depression. Each 30-minute class includes engaging activities, discussions, games, and hands-on worksheets. This Tier 1 lesson builds lifelong mental health skills using inclusive language and supports all learners.

Tier 1
8/22
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mschwartz

S

MA Social Worker

Mind Toolbox: CBT Power

In this 6-session series, 10th–12th graders learn core cognitive behavioral therapy strategies to manage anxiety and depression. Each 30-minute class includes engaging activities, discussions, games, and hands-on worksheets. This Tier 1 lesson builds lifelong mental health skills using inclusive language and supports all learners.

Tier 1
8/22
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mschwartz

S

MA Social Worker

Mind Detective

In this single 30-minute Tier 3 session, a 4th grade student will learn to identify common cognitive distortions and reflect on their own thoughts to improve emotional regulation. This lesson helps the student recognize and challenge unhelpful thinking patterns, building self-awareness and coping skills.

Tier 3
5/14

Ashley Angel

E

CA Counselor

What If Thoughts Were Detectives?

An interactive module that helps whole counseling classes explore how CBT identifies and tests unhelpful thoughts—building core skills for guiding clients. Perfect for fostering critical thinking in your next seminar for graduate counseling students, Tier 1. 1 session of 60 minutes covering evidence-based CBT techniques.

Tier 1
8/25
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Rocio

E

CA Social Worker, Counselor

CBT Coping Quest

A 10-session individual social work curriculum for a 4th grade student with autism focused on building emotional regulation through cognitive behavioral triangles and coping skills practice. Each 30-minute session provides explicit instruction, repeated practice, and fading adult support, helping the student connect thoughts, feelings, and behaviors and apply a variety of coping strategies in real time.

Tier 3
8/27
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R Silva

S

MA Social Worker, Special Education Teacher

My Feelings Toolbox

A personalized 11-session counseling workbook for Israel, a 1st grader learning to identify and regulate emotions, build self-control, and manage separation anxiety. Through fun activities, discussions, games, readings, and practice tools, each 30-minute session guides Israel in developing coping skills and emotional insight in a supportive, one-on-one setting.

Tier 3
Today

RaShanda Hartman

h

NY Social Worker

The Cognitive Detective

An individualized CBT resource that empowers adult clients to investigate and challenge distorted thinking through guided self-discovery exercises. This Tier 3 lesson is delivered one-on-one in a 50-minute session, providing therapists with structured materials to facilitate deep cognitive inquiry.

Tier 3
Sunday
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Alyssa Bowers

l

PA Counselor, Social Worker

Feelings & Friends

A 3-session counseling curriculum for a 4th grade student with an emotional disability to identify feelings, learn coping strategies, and practice cooperative play. Each 30-minute session builds safety and routine to support engagement and skill mastery.

Tier 3
Yesterday

Latisha Smith

h

NY Social Worker

Gifted Minds: Growth Journey

In this one-session counseling lesson, 8th grade gifted students will explore perfectionism, manage self-expectations, and develop a growth mindset. This lesson supports individual Tier 3 needs by providing personalized strategies for emotional well-being and academic resilience.

Tier 3
9/5
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Sydney Jones

I

FL Counselor

Calm & Conquer

A six-session individualized intervention for a 6th grade student to build self-regulation and coping skills. Each 30-minute session guides Eva to practice pre-taught strategies and use a self-monitoring checklist for transitions and multi-step assignments, aiming for 80% accuracy in 3 of 5 trials. This Tier 3 plan provides structured practice, menu of strategies, and progress tracking.

Tier 3
Today

Yvonne Brown

E

CA Psychologist

Blooming Through Change

This four-week individual counseling plan supports a 2nd grade MLL student adjusting to a new school after her father’s tragic death. These 30-minute Tier 3 sessions build trust, explore grief, and teach coping skills in both English and Spanish.

Tier 3
Today

gaby

h

NY Counselor

Mind Detective

In this 30-minute individual Tier 3 session, a third-grade boy with autism will learn how to identify and manage his thoughts in order to influence his behaviors positively. This CBT-based lesson helps him become a “mind detective,” spotting unhelpful thoughts and replacing them with helpful ones to reduce frustration and increase self-control.

Tier 3
5/16
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Melyssa Sweet

t

VT Psychologist

Mind Matters Toolkit

A one-session, 30-minute individual counseling lesson for 6th graders focused on mental health counseling and building personal coping strategies. This Tier 3 lesson helps students identify emotions, learn coping tools, and practice self-talk to manage stress and anxiety.

Tier 3
5/16
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Jacqueline Russell

I

FL Counselor

Thought Detective

In this 60-minute individual counseling lesson, students will learn to identify unhelpful thoughts and replace them with positive alternatives using a fun detective theme. This lesson supports Tier 3 individual counseling for 3rd graders, fostering self-awareness and emotional resilience.

Tier 3
6/16
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Kally Barnes

I

FL Counselor, Social Worker

Counseling Kickoff

A 20-minute Tier 3 introductory counseling session for individual 6-8th grade students, covering confidentiality, what to expect in counseling, a pre-test on coping skills familiarity, and a get-to-know-you questionnaire including a summer check-in. This lesson helps build trust and set the stage for future sessions.

Tier 3
Today

Yvonne Brown

E

CA Psychologist

Flip the Script: Positive Thinking

This three-session individual counseling series for 8th graders focuses on reframing negative thinking patterns into positive ones. It's crucial for developing emotional resilience and improving mental well-being. Each session lasts 30 minutes and is designed to provide personalized support and practical strategies for managing negative thoughts.

Tier 3
5/8
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Gianna Akerberg

S

MA Counselor, Social Worker

Goal Getter

In this individual counseling session, a 7th grade student will learn to set personal SMART goals, create actionable steps, and track their progress. This structured, 40-minute plan empowers students with self-awareness and planning skills for real-life growth.

Tier 3
5/23
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Arrunna Galuh

z

US Counselor

Body Signal Detectives

In this two-session, 20-minute individual counseling series, the 2nd-grade student will become a “detective” of their own body, learning to recognize at least two physical responses tied to dysregulated feelings (anxiety, frustration, anger). This builds emotional awareness and self-regulation skills crucial for classroom success.

Tier 3
5/12
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Lindsey Jordan

Instructor

Emotion Expedition

An adventure-themed counseling session enabling 12th grade students to track emotional peaks and valleys and plan coping strategies. In this Tier 3 individual counseling session (60 minutes), the student embarks on a guided exploration of their emotional landscape to build self-awareness and resilience.

Tier 3
7/15

C Canaan

B

AL Counselor

What’s on Your Mind?

A guided individual counseling session using open-ended questions and reflective exercises to help a student articulate and manage emotions. This Tier 3 session is designed for an 8th grade student and takes 30 minutes, focusing on individual counseling techniques to foster self-awareness and emotional regulation.

Tier 3
5/21
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jsperry

S

MA Counselor

Formulation Focus

In this 45-minute session, adult learners will explore the process of constructing a psychiatric diagnostic formulation, integrating patient history, symptoms, and biopsychosocial factors. This lesson is vital for enhancing clinical reasoning, improving patient care, and ensuring accurate, individualized treatment plans.

Tier 1
5/21
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cheryl meddles-torres

h

NY School Administrator, Nurse

Inside the Counselor's Office

In this one-session, 30-minute Tier 1 lesson, school leaders will discover the roles, responsibilities, and impact of school counselors. Understanding these critical support team members will help leaders foster collaboration and leverage counselors’ expertise to improve student well-being and academic success.

Tier 1
7/13
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Theresa Morning

O

IN Counselor

How Do You Cope?

One-on-one counseling session designed for a 10th grader to explore and develop personal coping strategies for stress and anxiety. This 40-minute session will guide the student through self-reflection, skill-building, and planning actionable coping techniques to use in daily life.

Tier 3
5/21
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Jazmeen Rivera

N

IL Social Worker

Mastering My Emotions: A Personal Journey to Emotional Regulation

This lesson is designed for a 20-year-old intellectually disabled male who struggles with identifying and regulating his emotions. The goal is to help him recognize his emotional triggers and develop strategies to manage them effectively, reducing incidents of eloping and yelling. This individual lesson will be conducted in a single 30-minute session, focusing on personalized strategies and understanding.

Tier 3
3/3

David Sayegh

E

CA Psychologist

JacCas-RRMS

A six-session individual counseling curriculum for a 7th grader to explore and practice new coping skills for anger. Each 30-minute session builds on the last, helping the student identify anger triggers, learn strategies like deep breathing, cognitive reframing, and assertive communication, and apply them in real-life scenarios. This tier 3 support is tailored to the student’s maturity and emotional awareness.

Tier 3
Monday
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Erin Herrera

f

NM Social Worker

From Hurting to Healing

This 6-session, 25-minute Tier 3 intervention equips students who self-harm and struggle with automatic negative thoughts with practical coping strategies. Through guided discussions and worksheets, each session builds skills in mindfulness, cognitive restructuring, emotional regulation, support-building, and relapse prevention to help them shift from harmful behaviors toward healthier coping.

Tier 3
Wednesday

Talia Rodriguez

E

CA Counselor

Feeling My Way

An individualized counseling plan guiding a 9th grader to articulate and explore their emotions through reflective techniques and coach-led dialogue in a 45-minute session.

Tier 3
6/5

C Canaan

B

AL Counselor

Emotional Compass

A personalized journaling and action-planning session guiding 9th graders to tune into their emotions and boost self-awareness through goal-setting, reflection, and self-monitoring in a single 30-minute counseling session.

Tier 3
8/14
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Avriel Emanuel

h

NY Social Worker

Calm Quest

A 6-session individualized anxiety management program for an 8th grade student who articulates emotions well. Over six 48-minute sessions, the student will learn evidence-based strategies to understand, monitor, and regulate anxiety, empowering her with lifelong coping skills.

Tier 3
5/13

Alyssa

i

OH Counselor, Social Worker

Mastering My Emotions

This 5-session individual lesson is designed for a 6th-grade boy with ADHD, focusing on decreasing conduct incidents and improving emotional regulation, personal accountability, and maintaining positive peer relationships. The sessions will include engaging activities, discussions, and readings to help the student develop essential life skills in a supportive environment.

Tier 3
4/28
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Jenna Beebe

S

MA Counselor

Emotion Exploration Journey

In this individual counseling session, the student will engage in personal storytelling and reflection to explore their emotions and perspectives. This session is important as it helps the student develop self-awareness and emotional intelligence, which are crucial for personal growth and emotional well-being.

Tier 3
2/25

Vanessa Armas

E

CA Psychologist

Social Skills Group Counseling Series

A series of six lessons designed for 6th-8th graders to enhance social skills in a group counseling setting. Each lesson focuses on different aspects of social interaction, including communication, empathy, teamwork, conflict resolution, friendship building, and self-awareness, with a duration of 30 minutes per session.

Tier 2
2/25
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Britton Smith

q

TX Counselor

Mindful Moments

Short, focused exercises to teach mindfulness techniques for stress reduction and emotional regulation for an individual 11th grade student. This Tier 3 session is a 30-minute individual counseling mini-session to equip the student with practical tools for emotional regulation.

Tier 3
5/12

Emily Matson

O

IN Counselor

Counseling Quest

In this fun, interactive 45-minute session, 6th graders will explore what counseling is, why it’s valuable, and how it can support them and their peers. Through games, discussions, and reflective activities, students will build comfort with counseling concepts, learn active listening skills, and discover when and how to seek help. This Tier 1 lesson fosters a supportive classroom community and equips all students with foundational social-emotional skills.

Tier 1
8/4
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Nicole Howell

B

AL Counselor