Lesson Plan

Therapy Toolkit Lesson Plan

Student will build a personalized therapy toolkit by selecting coping strategies, setting measurable treatment goals, and reflecting on skill use to enhance self-regulation and resilience.

This lesson empowers students to identify and practice coping skills tailored to their needs, clarifies treatment goals, and promotes ownership of their mental health journey.

Audience

Time

Approach

Materials

Prep

Review Materials

10 minutes

Step 1

Introduction

5 minutes

Step 2

Toolkit Project

10 minutes

Step 3

Tool Selection

10 minutes

Step 4

Journaling Practice

10 minutes

Step 5

Self-Assessment & Goal Setting

5 minutes

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Project Guide

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Worksheet

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Journal

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Rubric

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Therapy Toolkit

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Odalis Perez

Tier 3
For Schools
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Counseling & Therapy

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