Lesson Plan
Therapy Toolkit Lesson Plan
Student will build a personalized therapy toolkit by selecting coping strategies, setting measurable treatment goals, and reflecting on skill use to enhance self-regulation and resilience.
This lesson empowers students to identify and practice coping skills tailored to their needs, clarifies treatment goals, and promotes ownership of their mental health journey.
Audience
Time
Approach
Materials
Prep
Review Materials
10 minutes
Step 1
Introduction
5 minutes
Step 2
Toolkit Project
10 minutes
Step 3
Tool Selection
10 minutes
Step 4
Journaling Practice
10 minutes
Step 5
Self-Assessment & Goal Setting
5 minutes

Project Guide


Worksheet


Journal


Rubric

