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  1. Outcome Tracking
  1. LibraryLibrary
  2. Progress Notes & Documentation
  3. Outcome Tracking

Outcome Tracking

Access a wealth of free tools and guides for effective outcome tracking in counseling and therapy—tailored for educators, students, and parents. Discover practical templates, step-by-step activities, and real-world examples designed to help you measure progress and make data-driven decisions. Gain actionable skills in documentation and assessment to better support learners' growth and well-being.

Suggested Resources

Are We on Track?

Tier 1

5th Grade Class

45 mins

A whole-class toolkit for teaching students how to self-monitor their social-emotional goals, boosting self-awareness and ownership over progress.

Daily Data Dash

Tier 2

7th Grade Group

30 mins

A structured small-group session that teaches students to log and interpret daily behavior data, fostering better self-regulation and insight.

Progress Portrait

Tier 3

9th Grade Student

20 mins

An individualized art-based progress note system empowering students to visualize their emotional and behavioral growth over time.

Goal Getter

Tier 1

6th Grade Class

40 mins

A classroom session that introduces SMART goal documentation and progress tracking to help all students set and reach personal targets.

Behavior Blueprint

Tier 2

4th Grade Group

35 mins

A targeted small-group framework teaching students how to document behavior patterns and plan interventions for self-regulation.

Outcome Odyssey

Tier 3

8th Grade Student

25 mins

A one-on-one session script for counselors to guide students through reflecting on therapy outcomes and setting next steps.

Progress Pulse

Tier 1

2nd Grade Class

20 mins

A whole-class check-in system to rate emotional well-being daily, fostering a supportive classroom culture and real-time data collection.

Metrics Magic

Tier 2

10th Grade Group

50 mins

A hands-on small-group workshop teaching students how to turn feelings into measurable metrics for tracking progress in counseling goals.

Documentation Dynamo

Tier 3

11th Grade Student

30 mins

An intensive one-on-one lesson on crafting detailed progress notes for students engaged in personalized counseling plans.

Check-In Champion

Tier 1

3rd Grade Class

30 mins

A class-wide routine that equips students to lead peer check-ins and record outcomes, boosting empathy and accountability.

Tracker Toolkit

Tier 2

1st Grade Group

25 mins

A focused small-group session providing customizable tracking tools and templates for monitoring social-emotional goals.

Data Detective

Tier 3

12th Grade Student

40 mins

A personalized detective-themed unit helping students analyze their own behavioral data, identify patterns, and propose targeted interventions.

Community Resources

Community Resources

Therapy Transcript

This two-part 50-minute session for K–12 counseling teams teaches accurate and sensitive documentation of therapy sessions, emphasizing best practices for progress notes. Participants will learn transcript techniques, dos and don’ts, and apply skills through role-plays, live recordings, and peer feedback to improve their documentation quality.

Tier 1
8/29
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Monica Stine

T

MD Counselor

Ready to Capture Change?

An interactive workshop for K-12 school counselors focused on best practices for writing clear, concise progress notes to track student growth and meet legal standards. This Tier 1 session includes foundational theory, practical activities, and reflection to ensure counselors leave confident in their documentation skills.

Tier 1
5/28
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Destony Stewart

h

NY School Administrator

Case Notes

An individualized 30-minute coaching session for a 12th grade student on writing professional clinical intake and assessment notes. This lesson is important because clear, confidential documentation is a core skill for future counseling or therapy professionals. Includes scaffolding, simulation, and reflection to build mastery.

Tier 3
8/26
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Carri Russell

p

TN Social Worker

Therapy Threads

An individualized journaling resource helping 9th grade students trace client narratives and weave coherent progress trails—boosts reflective skills in counseling & therapy documentation over a single 20-minute session.

Tier 3
5/19
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Jazmeen Rivera

N

IL Social Worker

The Documentation Detective

This individualized coaching module empowers school counselors to investigate gaps in their progress notes and refine documentation quality through self-assessment and targeted improvement. Delivered in a single 30-minute session for Tier 3 support.

Tier 3
5/19

Liza Paussa

a

NC Counselor

Record Rescue

An individual digital escape-room challenge where students solve logic puzzles to uncover missing SOAP note sections, reinforcing their understanding of counseling progress note documentation. This Tier 3 intervention is tailored for 12th graders and delivered in a 35-minute session to master SOAP note components.

Tier 3
6/4
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Debbie Meservy

u

WA General Education Teacher

Note Mastery

A small-group intensive focusing on advanced SOAP documentation techniques to help adult counseling participants capture nuanced clinical information efficiently. This single 45-minute session empowers learners with sophisticated strategies for writing precise, actionable progress notes and fosters collaborative learning through interactive activities.

Tier 2
6/5
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Adam Sipes

E

CA Counselor

Where Did the Time Go?

Individual coaching for overworked counseling interns to streamline their documentation process and reclaim 20% more time each week. This Tier 3 session helps interns master progress note efficiency through targeted activities, personalized feedback, and self-assessment tools in a focused 60-minute one-on-one coaching.

Tier 3
9/1
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Sandra Wagner

CANADA Paraprofessional

Journey to Wellness

An individual counseling script guiding one-on-one sessions through setting wellness goals and tracking progress. This Tier 3 session helps counseling students develop personalized wellness plans, reflect on progress, and measure goal achievement over 50 minutes.

Tier 3
8/22
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Kimest Sanders

q

TX Instructor

Journey to Wellness

An individual counseling script guiding one-on-one sessions through setting wellness goals and tracking progress. This Tier 3 session helps counseling students develop personalized wellness plans, reflect on progress, and measure goal achievement over 50 minutes.

Tier 3
5/12
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Kathleen Lantiegne

S

MA Social Worker

Inner Compass

A personalized journaling and action-planning resource guiding 9th graders in counseling & therapy to set mental health goals and track progress through self-reflection and monitoring. Tier 3 individual support in a single 20-minute session.

Tier 3
8/14
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Avriel Emanuel

h

NY Social Worker

Outcome Insight Matrix

In this 10-minute Tier 3 coaching session, individual counseling trainees will learn how to set up and use an Outcome Insight Matrix to track client progress in real time. This skill helps trainees tailor feedback and enhance treatment planning by capturing outcome measures effectively.

Tier 3
5/9
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Adam Sipes

E

CA Counselor

Pathway to Progress

A 60-minute individual counseling session designed for adult clients to identify personal goals, explore obstacles, and develop an actionable plan. This Tier 3 intervention supports deep personal insights and empowers clients to take the next steps toward growth.

Tier 3
6/16
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Kally Barnes

I

FL Counselor, Social Worker

Where Did the Time Go?

Coaching overworked counseling interns to streamline progress note documentation, reclaiming 20% more time weekly through targeted individual support in a single 60-minute session.

Tier 3
8/29
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Monica Stine

T

MD Counselor

Executive Functioning and Emotional Regulation

This 6-week program is designed for a 9th-grade male student who enjoys art and struggles with mental health. The objective is to improve executive functioning skills, identify emotions, regulate emotions, and learn coping skills. Each session lasts 10 minutes and includes a lesson plan, worksheet, activity, game, discussion, project, and a cool-down activity.

Tier 3
2/25
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Ashley Stone

v

WI Social Worker

Coping in Action

A 36-session individualized counseling series designed to help Isabella apply anxiety coping strategies in real-time classroom and social settings. Each 30-minute session builds on prior learning, tracks self-regulation progress, and empowers Isabella to advocate for support. Embedded reflection sheets facilitate data collection for student, teacher, and counselor feedback.

Tier 3
9/2
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Madelyn Moorhouse

S

MA Psychologist

Tracking the Journey

A self-paced toolkit for first-year counselor interns to reflect on their progress note-taking habits, identify strengths and gaps, and create personalized improvement goals through journaling and actionable planning. This Tier 3 module takes 30 minutes and empowers interns to enhance their documentation skills independently.

Tier 3
Today
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Kristen Morozin

l

PA Counselor

Echoes of Memory

An individualized counseling plan helping a 9th grade student process personal loss through art and reflection journals; this Tier 3 plan uses creative expression to support healing over a 50-minute session, fostering emotional growth and resilience.

Tier 3
7/30
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Katherine Nicolau

E

CA Counselor

The Note Detective

In this interactive mystery-solving breakout, students become note detectives who decipher clues from counseling progress notes to identify student needs and strengthen their critical reading and documentation skills. This lesson builds analytical and documentation literacy, crucial for understanding counseling processes and effective communication. Audience: 8th Grade, MTSS Tier 1, Single 50-minute session.

Tier 1
5/10
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McKenzi Lawrence

Y

MS Special Education Teacher

Emotional Compass

A personalized journaling and action-planning session guiding 9th graders to tune into their emotions and boost self-awareness through goal-setting, reflection, and self-monitoring in a single 30-minute counseling session.

Tier 3
8/14
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Avriel Emanuel

h

NY Social Worker

Virtual Check-In Form

A digital check-in sheet for virtual individual counseling sessions with 11th grade students. Enables counselors to build rapport, capture emotional well-being, set goals, and track progress over multiple sessions. Designed for Tier 3 support in 15-minute meetings.

Tier 3
8/25
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Migle Zaliukaite-Limantas

S

MA Counselor

Progress Pulse

A short, individual 4-session check-in for anxious students to track self-esteem, motivation, and counseling goals. This quarterly 10-minute per session document empowers students with self-reflection and provides counselors with data for targeted support.

Tier 3
8/25
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Migle Zaliukaite-Limantas

S

MA Counselor

Clinical Quest

An individual digital quest where the counselor trainee unlocks levels by crafting perfect SOAP notes. This self-paced, gamified experience builds mastery of clinical documentation skills in 45-minute sessions, tailored for one-on-one training under Tier 3 supports.

Tier 3
5/13

Morgan

J

GA Nurse

Case Builder

In this Tier 2 group lesson, 10th grade counseling students collaborate to create a fictional client case from scratch and then draft a complete SOAP note. This fun, hands-on game strengthens clinical documentation skills and encourages creativity within a structured format. Audiences: 10th Grade Counseling Group, 1 session of 40 minutes.

Tier 2
5/13

Morgan

J

GA Nurse

Finding My Balance

An 8-session individual counseling series for a 6th grade boy navigating his parents’ divorce and split household. These 30-minute sessions build trust, teach emotional regulation, coping strategies, and resilience, empowering the student to express feelings and develop healthy support systems.

Tier 3
Yesterday
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Katarina Cook

E

CA Counselor

The Compass Effect

An individualized counseling toolkit enabling one-on-one clients to chart personal directions, set measurable objectives, and track progress toward well-being. This high school-focused, single 60-minute session empowers students to define goals, develop personalized treatment plans, and monitor their growth toward emotional and behavioral health.

Tier 3
6/5

hickeys

S

MA Counselor

Path to Confidence

An 8-week Tier 3 counseling series for 8th graders using the ASCA framework to build rapport, set goals, boost confidence, and reflect on growth. Each 30-minute session follows a consistent structure—check-in, mood meter, overview, warm-up, main activity, and reflection—helping students develop self-awareness and resilience.

Tier 3
Wednesday
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Antonio Lara

E

CA Counselor

Mindful Moments: Journaling and Positive Self-Talk

This follow-up individual counseling session aims to build on the previous lesson by introducing journaling and positive self-talk as additional strategies to manage overthinking. These techniques can help the student process thoughts and emotions more effectively, leading to improved mental well-being and focus.

Tier 3
2/25

Erica Carlos

E

CA Psychologist

Emotion Expedition

An adventure-themed counseling session enabling 12th grade students to track emotional peaks and valleys and plan coping strategies. In this Tier 3 individual counseling session (60 minutes), the student embarks on a guided exploration of their emotional landscape to build self-awareness and resilience.

Tier 3
7/15

C Canaan

B

AL Counselor

Calm Your Mind: Mastering Anxiety with CBT Techniques

This 6-session individual lesson for a 6th-grade female student focuses on reducing anxiety, excessive worry, and overthinking using Cognitive Behavioral Therapy (CBT) interventions. Each 45-minute session is designed to empower the student with practical skills to manage anxiety, fostering emotional well-being and resilience.

Tier 3
3/7

Suani Lopez

E

CA Social Worker

SOAP Success

Hands-on small-group practice to transform raw session data into concise, impactful SOAP entries. This Tier 2 small-group lesson helps counseling students master SOAP notes in a 40-minute session, reinforcing documentation skills essential for effective therapy.

Tier 2
6/27
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Nicole Campbell

E

CA Social Worker

Reflections of Confidence

A one-on-one, 15-minute counseling session for an 8th-grade male student focused on body image and anxiety. This session will use reflective activities to build self-awareness, challenge negative self-talk, and develop coping strategies. Tier 3 support tailored to individual emotional needs.

Tier 3
7/29
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Nicole Howell

B

AL Counselor

Counseling Kickoff

A 20-minute Tier 3 counseling refresher session for individual 6-8th graders who’ve used counseling before. This session briefly reviews confidentiality, checks in on coping skill practice, and gathers updated insights to recommit to growth and well-being.

Tier 3
8/22

Yvonne Brown

E

CA Psychologist

Behavioral Check-In?

A focused, individualized 30-minute session to help a 7th-grade student identify and track behavioral patterns and triggers. This Tier 3 protocol supports intensive, personalized assessment and reflection to guide therapy goals and progress.

Tier 3
6/6

julie.benson

S

MA Counselor

Moving On: Counseling Wrap-Up

In this one-session, 30-minute Tier 1 lesson, 7th graders will learn about the process of ending counseling support, reflect on their progress, and create plans for maintaining well-being. This lesson builds emotional awareness and empowers students to transition from school counseling services.

Tier 1
5/30
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Emory Read

s

VA Counselor

Your Confidence Compass

A 30-minute Tier 3 individual counseling session designed for a 7th grader to explore and bolster self-confidence. Through check-ins, guided discussion, and personalized journal activities, this session helps the student identify strengths, set small goals, and develop coping strategies. This session empowers the student to build a positive self-image and practical steps for confidence growth.

Tier 3
Yesterday
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Eboniqua Smith

h

NY Social Worker, Counselor, Behavior Interventionist

Goal Getter

In this individual counseling session, a 7th grade student will learn to set personal SMART goals, create actionable steps, and track their progress. This structured, 40-minute plan empowers students with self-awareness and planning skills for real-life growth.

Tier 3
5/23
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Arrunna Galuh

z

US Counselor

Emotion Exploration Journey

In this individual counseling session, the student will engage in personal storytelling and reflection to explore their emotions and perspectives. This session is important as it helps the student develop self-awareness and emotional intelligence, which are crucial for personal growth and emotional well-being.

Tier 3
2/25

Vanessa Armas

E

CA Psychologist

Pain Tracker Log

In this one-session, 30-minute Tier 3 individual support lesson, 9th-grade students will learn to accurately record and monitor their pain levels using a structured spreadsheet. This tool empowers students to communicate their needs effectively to staff and make informed decisions about pain management.

Tier 3
5/15
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alomascolo

S

MA Nurse

Empowerment Journey: Building Emotional Intelligence

This 8-week lesson series is designed to empower students on a threat assessment safety plan by enhancing their emotional intelligence. Each session focuses on key areas such as self-control, empathy, resilience, anger management, decision-making, and self-reflection. Through a blend of game-based learning, restorative practices, trauma-informed teaching, and active learning, students will engage in meaningful activities that promote personal growth and emotional regulation. This series is crucial for helping students develop the skills needed to navigate challenges, make informed choices, and build positive relationships.

Tier 1
2/25

Krysti Hesse

D

AZ Social Worker

Intake Insights

High school individual counseling intake session guide: counselors use this one-on-one 30-minute outline to gather students’ history, strengths, and risk factors in a structured, empathic way. This Tier 3 resource ensures consistency, thoroughness, and rapport-building during clinical assessments.

Tier 3
9/5

Casey Cain

B

AL Social Worker, Counselor

Streamlined Notes

In this Tier 2 small-group session, high school counselors will master efficient note-taking templates and shortcuts to save time without sacrificing documentation quality. Over a 40-minute session, participants will learn strategies, practice with drills, and apply gamified challenges to streamline their progress notes.

Tier 2
5/13
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Emma Gillespie

B

AL Social Worker, Counselor

Echoes of the Heart

A one-on-one Tier 3 grief counseling session designed for a 9th-grade student, empowering them to identify and process emotions, externalize grief, and develop personalized coping strategies. This 30-minute session equips the counselor with a structured plan and materials to guide the student toward self-compassion and resilience.

Tier 3
7/15

C Canaan

B

AL Counselor

Mood Detective Mission

In this 30-minute individual Tier 3 session, a 4th-grade student will explore how mental health influences mood, behavior, social interactions, and academic success. This foundational psychoeducation session builds understanding and self-awareness to support therapeutic progress.

Tier 3
8/14
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Christina Amen

s

VA Behavior Interventionist, Counselor

Goal Mapping Sessions

In these individualized 40-minute sessions, clients will use biopsychosocial interviews to develop personalized success maps. This empowers clients to gain clarity, set meaningful goals, and chart a path toward their future self. Audience: Individual client, Tier 3 support, Duration: 40 minutes per session.

Tier 3
5/9
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Adam Sipes

E

CA Counselor

Achieving Your Goals: Motivation & Planning

This lesson focuses on helping students set achievable mental health goals and develop motivation strategies. Through guided discussions and activities, students will learn to track their progress and adjust their plans as needed. This lesson is important as it equips students with essential skills for personal growth and resilience, fostering a proactive approach to mental health and well-being.

Tier 1
2/25
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Maegen Curley

t

VT Instructor

CBT Detective Work

In this 30-minute individualized session, students will explore the basics of Cognitive Behavioral Therapy (CBT) by identifying how thoughts influence feelings and behaviors. This lesson empowers an 8th grade student with autism to become a ‘CBT detective,’ equipping her with practical tools for self-regulation and emotional awareness.

Tier 3
Monday
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Megan Binder

h

NY Counselor

Emotional Regulation Counseling Session

This individual counseling session is designed to help 7th-grade students recognize and manage their emotions effectively. Through personalized discussion and activities, students will learn to identify their emotions, understand their triggers, and apply coping strategies. This session aims to enhance emotional intelligence and resilience, which are crucial for personal and academic success.

Tier 3
2/25
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Sarah Corrigan

S

MA Psychologist

Choices and Changes

This series of 10 counseling lessons is designed for a 1st grade special education student who is demonstrating a pattern of poor choices affecting their social interactions. The lessons aim to develop personal accountability and self-regulation skills, crucial for improving social relationships and overall classroom behavior. Each session is 30 minutes long, focusing on interactive and engaging activities tailored to individual needs.

Tier 3
4/6

Kimberly Clark

E

CA Psychologist

Calm & Connect

A six-session individual counseling series designed for a 6th grader with Tier 3 supports, focused on building self-regulation, following adult directives, coping strategies, and prosocial conflict resolution. Each 30-minute session offers structured activities, role-plays, and reflection tools to help Adrian self-soothe, manage anger, and interact positively with peers.

Tier 3
9/3

Orissa Lavia

h

NY Counselor, Behavior Interventionist, Social Worker, Psychologist

Mind Code Detectives

Over three 30-minute group sessions, middle school students will explore an introduction to Cognitive Behavioral Therapy (CBT), learning how thoughts influence feelings and behaviors. This Tier 2 lesson helps students develop skills to identify and challenge unhelpful thoughts, promoting resilience and emotional well-being.

Tier 2
8/11
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cristal.barko

D

AZ Social Worker

Confidence Quest

In this 30-minute individual counseling session for a 7th grader with an IEP, students will engage in a CBT-based Confidence Quest activity to identify strengths, challenge negative thoughts, and build motivation for school work. This Tier 3 intervention helps the student develop self-awareness and actionable strategies to boost confidence and academic engagement.

Tier 3
Yesterday
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edline.louis

h

NY Social Worker

Mind Toolbox

In this 40-minute, Tier 3 individual therapy session, an 8th grade student will learn about various coping tools for managing stress and building resilience. Through an overview of coping strategies, a guided slide deck, hands-on activity, and reflection exercises, the student will create a personalized Mind Toolbox that promotes self-efficacy and emotional regulation.

Tier 3
9/5
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Sydney Jones

I

FL Counselor

Making Americans: School Counseling Impact

This lesson explores the role of counseling services in shaping students' identities and experiences in public schools. It is designed for adults, focusing on how counseling can support the development of well-rounded individuals in a diverse society. The session will last 30 minutes and is crucial for understanding the integration of counseling in educational settings.

Tier 1
4/7
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brynn.cooper

S

MA School Administrator

How Do You Cope?

One-on-one counseling session designed for a 10th grader to explore and develop personal coping strategies for stress and anxiety. This 40-minute session will guide the student through self-reflection, skill-building, and planning actionable coping techniques to use in daily life.

Tier 3
5/21
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Jazmeen Rivera

N

IL Social Worker

Resolving Conflicts Peacefully

This lesson teaches the student effective conflict resolution techniques to handle disagreements peacefully. Through scenario-based activities and discussions, the student will learn to negotiate and find mutually beneficial solutions.

Tier 1
4/28
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Jenna Beebe

S

MA Counselor

Mapping My Success

In this two-session individual lesson, a 4th grade student with behavioral challenges will learn how to set and track personal goals to build responsibility and decision-making skills. Through structured activities, guided reflections, and consistent support, the student will leave with a clear, actionable goal and a plan to achieve it.

Tier 3
Wednesday

Liana Sheinkin

h

NY Social Worker

Crisis Check-Up

A brief structured check-in tool to monitor ongoing suicide risk factors and update safety plans dynamically with a 9th grade student in a 20-minute one-on-one session. This Tier 3 individual intervention helps counselors assess current risk, track mood trends, and provide coping support to keep students safe.

Tier 3
5/9
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Adam Sipes

E

CA Counselor

Tracking Triumphs

In this one 30-minute session, elementary students with social, emotional, and behavioral IEP goals will learn how to set simple goals and use a personalized progress monitoring sheet to track their own growth. This lesson builds student ownership and self-awareness, equipping them with an easy-to-use tool for recording daily successes and behaviors. Tier 3 individual support ensures the sheet is tailored to each student’s needs.

Tier 3
8/22

sgeoffroy

S

MA Social Worker

Break The Cycle

A four-session individual counseling plan designed to help students understand self-harm, explore underlying emotions, and develop healthy coping strategies. This lesson offers guided discussions and activities in 15-minute sessions to foster emotional resilience and promote help-seeking behaviors.

Tier 3
9/5
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angel.davila

q

TX Counselor

Goal Tracker

This one-on-one session guides an 8th grade student through a personalized weekly journal to set goals, reflect on progress, and align actions for responsible decision-making. Building accountability and self-awareness, this individualized 15-minute routine fosters goal-action alignment and supports social-emotional growth.

Tier 3
6/5

Kerry Robinson

Instructor

From Surviving to Thriving

In this 30-minute session, undergraduate students will learn foundational strategies for managing trauma, building resilience, and fostering emotional well-being. This Tier 1 lesson equips all students with practical tools to recognize trauma responses and apply healthy coping techniques in real-life scenarios.

Tier 1
7/3

julie.benson

S

MA Counselor

What’s on Your Mind?

A guided individual counseling session using open-ended questions and reflective exercises to help a student articulate and manage emotions. This Tier 3 session is designed for an 8th grade student and takes 30 minutes, focusing on individual counseling techniques to foster self-awareness and emotional regulation.

Tier 3
5/21
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jsperry

S

MA Counselor

Positive Thought Quest

These two 20-minute individual counseling sessions help Adrian identify and replace negative self-talk with positive or neutral self-statements, understand the link between thoughts, feelings, and behaviors, and practice coping strategies like deep breathing and taking space. By mastering these skills, Adrian will build resilience, improve self-awareness, and positively impact his learning and peer interactions.

Tier 3
5/20
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Lindsey Jordan

Instructor

Finding My Balance

In this 5-week individual counseling series, a 4th grade student will learn coping strategies and resilience-building skills to manage academic pressure and adjust to a more rigorous school environment. Each 30-minute session focuses on self-awareness, goal-setting, stress management, positive self-talk, and reflective journaling to empower the student to thrive without overwhelm.

Tier 3
Monday

gaby

h

NY Counselor

Outcome Explorer

In this 40-minute Tier 2 small-group workshop for 8th graders, students will strengthen their understanding of clinical screening and outcome measures by matching real-life client scenarios to the appropriate tools. This interactive exploration builds practical skills for tracking progress and informing therapeutic decisions.

Tier 2
5/8
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Mehak Gill

h

NY Psychologist

Mastering My Emotions: A Personal Journey to Emotional Regulation

This lesson is designed for a 20-year-old intellectually disabled male who struggles with identifying and regulating his emotions. The goal is to help him recognize his emotional triggers and develop strategies to manage them effectively, reducing incidents of eloping and yelling. This individual lesson will be conducted in a single 30-minute session, focusing on personalized strategies and understanding.

Tier 3
3/3

David Sayegh

E

CA Psychologist

Anxiety Action Plan

In this individualized Tier 3 session, students will learn how to develop a personalized treatment plan to manage anxiety related to family and relationship stressors. This 30-minute session equips a 12th grade female with clear coping strategies, self-awareness tools, and a step-by-step action plan to reduce stress and build resilience.

Tier 3
8/18

Lauren

s

VA Counselor

Understanding CBT: Thoughts, Feelings, Actions

This lesson introduces students to Cognitive Behavioral Therapy (CBT), focusing on the interplay between thoughts, feelings, and behaviors. Students will explore how these elements influence each other and learn practical strategies to manage stress and anxiety. This lesson is crucial for developing self-awareness and emotional regulation skills, which are essential for mental well-being and academic success.

Tier 1
2/25

Deb Schmill

h

NY Instructor

Mind Over Impulse

An individualized session focused on developing personal impulse control strategies through cognitive behavioral techniques. This lesson is crucial for students needing tailored support to improve decision-making skills.

Tier 3
2/27
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Kayle Jordan

a

NC Counselor

Unlocking Empathy

An individualized session focused on unlocking empathy as a personal strength, using personalized strategies and goals. This lesson is important as it helps students develop emotional intelligence and understand others' perspectives, which are crucial life skills. Designed for a 7th-grade student, this session lasts 55 minutes and includes personalized activities and goal setting.

Tier 3
2/28
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Christina Fonts

S

MA Psychologist

Motivation Power-Up

This 30-minute individual counseling session helps a 7th grader understand anxiety and motivation, learn positive coping strategies, and build a personal action plan. It’s vital for empowering students to manage stress and stay motivated in academics and life.

Tier 3
Monday
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Gabrielle Self

e

NJ Social Worker

Path to Empowerment

A one-on-one guidance session for an 11th grade student seeking to build self-esteem, make healthier relationship choices, and improve academic performance. This Tier 3 session empowers her with reflective strategies, goal-setting tools, and actionable steps to reclaim her reputation and future career aspirations.

Tier 3
7/29
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jessica.morris

B

AL Counselor

Therapy Toolkit

This individual therapy toolkit guides an 11th-grade student in building personalized coping tools and setting concrete treatment goals in a one-on-one session. Over a 40-minute meeting, the student will complete a project, use a selection worksheet, journal practice, and self-assess with a rubric to support ongoing monitoring and empowerment.

Tier 3
Yesterday
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Odalis Perez

e

NJ Counselor, School Administrator

Healing Superpowers: Coping Mechanisms for Resilience

This two-session lesson is designed for a 13-year-old girl to explore and develop coping mechanisms after surviving trauma. The lesson aims to empower her with practical strategies to manage emotions and build resilience. Each session is 25 minutes long and includes a lesson plan, activity, and discussion to facilitate understanding and application of these vital skills.

Tier 3
3/26
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Darcy Lord-Evans

a

NC Counselor

Boosting Self-Esteem Through Counseling

This one-on-one counseling session aims to boost self-esteem in a 7th grade student on an IEP through personalized activities and discussions. By focusing on self-acceptance and personal growth, the student will learn practical strategies to enhance their self-esteem. This session is important as it empowers the student to recognize their unique strengths and fosters a positive self-image, which is crucial for their overall well-being and academic success.

Tier 3
2/25
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Peter Sperber

S

MA Social Worker

Feeling Stuck?

This 50-minute one-on-one counseling session helps a 10th grade student explore feelings of being stuck, identify personal barriers to motivation, and craft actionable strategies for forward momentum. It’s designed as an intensive Tier 3 intervention to empower individual growth and goal achievement.

Tier 3
5/12

Maria

V

MI Social Worker

From Hurting to Healing

This 6-session, 25-minute Tier 3 intervention equips students who self-harm and struggle with automatic negative thoughts with practical coping strategies. Through guided discussions and worksheets, each session builds skills in mindfulness, cognitive restructuring, emotional regulation, support-building, and relapse prevention to help them shift from harmful behaviors toward healthier coping.

Tier 3
Wednesday

Talia Rodriguez

E

CA Counselor

I Am, I Can, I Will

An empowering individual session for students to articulate their aspirations and set realistic goals. It helps in developing a positive mindset towards personal achievements. This lesson is designed for 9th-grade students and lasts 30 minutes, focusing on self-awareness and personal growth.

Tier 3
3/19

Crystal Sullivan

h

NY Social Worker

Coping Superhero Skills

This 6-session, 15–30-minute individual counseling series supports a shy 6th-grade student learning personalized coping strategies (deep breathing, grounding, journaling, art, seeking support, routines, cognitive restructuring). Tier 3 intensive intervention fosters self-regulation when experiencing depression or anxiety through practiced skills and observation-based progress.

Tier 3
9/2

Yvonne Brown

E

CA Psychologist

Mindset Matters

A 30-minute individual counseling session for a 9th grade student to build a growth mindset, boost resilience, and set meaningful career and life goals. This guide provides targeted coaching tools to help students overcome challenges, reflect on strengths, and track progress toward their aspirations.

Tier 3
8/20

Staphany Cortez

E

CA Counselor

Empathy Impact Journey

A 4-session, 30-minute Tier 3 individual intervention for a 5th-grade student designed to build empathy, responsibility, and accountability. Through structured lesson plans, scripts, worksheets, activities, and games, the student will learn to recognize emotions, appreciate others’ perspectives, set boundaries, and take accountability for their actions.

Tier 3
5/9
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Kristen Hayden

S

MA Counselor

Navigating Emotions: Understanding & Empathy

This series of 5 individual lessons is designed for a 6th-grade student with mixed obsessional thoughts and actions, who struggles with identifying and sharing emotions and has a history of mean behavior. The goal is to reduce conduct incidents by fostering emotional awareness, empathy, and positive peer interactions. Each 20-minute session will focus on specific strategies and skills, incorporating engaging activities and discussions to promote personal growth and understanding.

Tier 3
6/11
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Jenna Beebe

S

MA Counselor

Starting the Journey

In this first therapy session with 11th graders, students will build rapport, establish group norms, and begin exploring personal strengths and goals. This Tier 3 individual-focused framework ensures every student feels seen, heard, and supported as they embark on their mental health journey. Audience: 11th grade; Duration: 45 minutes; Single session.

Tier 3
Monday
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Alexis Wright

i

OH Social Worker, Counselor

SOAP Sprint

In this 20-minute, tier 2 small group game, counseling trainees compete in a fast-paced relay to complete SOAP notes on sample cases, enhancing documentation speed and accuracy. Perfect for counselor training groups looking to sharpen their progress note skills under pressure.

Tier 2
5/13

Morgan

J

GA Nurse

Neural Pathways Uncovered

This single-session, 25-minute individual counseling lesson helps a 9th-grade student understand how trauma impacts brain function and stress responses. By simplifying complex neuroscience, it empowers students with insight into their own experiences and builds self-awareness.

Tier 3
6/10
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Mikaela Secore

h

NY Counselor

Can You Catch Anxiety?

In this detective-themed individual counseling session, a 5th grade student will track anxious thoughts like clues and learn strategies to ‘catch’ and challenge them. This 45-minute Tier 3 activity helps build coping skills and self-awareness in a personalized, engaging format.

Tier 3
5/20

Theresa

I

FL Counselor, Social Worker

Finding Your Anchor

A three-session individual counseling plan for a 9th grader experiencing severe anxiety and feelings of isolation. This Tier 3 support uses evidence-based coping strategies, reflective activities, and trust-building exercises to empower the student, improve self-esteem, and develop resilience in daily school life.

Tier 3
8/13
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Angie R

l

PA Parent

Unlocking Your Brain's Potential: Mastering Executive Function Skills

This 6-session lesson is designed for an 11th grader to enhance executive function skills, focusing on improving working memory and reading comprehension. These skills are crucial for academic success and everyday problem-solving, empowering students to manage tasks more effectively and improve their learning outcomes. Each session is 45 minutes long and includes a variety of engaging activities and discussions to reinforce learning.

Tier 3
3/4
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Kayla O'Shea

S

MA Psychologist

Growing with Confidence

An 8-session individualized counseling plan for a 4th grade girl navigating stress from early puberty, hormonal changes, and social challenges. Through guided activities and reflection, she’ll build self-awareness, coping skills, resilience, and positive social strategies. Tier 3, 30-minute sessions.

Tier 3
Today
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Katarina Cook

E

CA Counselor

Formulation Focus

In this 45-minute session, adult learners will explore the process of constructing a psychiatric diagnostic formulation, integrating patient history, symptoms, and biopsychosocial factors. This lesson is vital for enhancing clinical reasoning, improving patient care, and ensuring accurate, individualized treatment plans.

Tier 1
5/21
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cheryl meddles-torres

h

NY School Administrator, Nurse

Finding Light

In this 30-minute individual session, adults will learn practical coping strategies to manage depression, including mindfulness, cognitive techniques, and self-care planning. This session is vital for empowering participants to recognize and challenge negative thoughts, build resilience, and develop a personalized action plan.

Tier 3
6/3
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Mary Vrazel

h

NY Parent

Flip the Script: Positive Thinking

This three-session individual counseling series for 8th graders focuses on reframing negative thinking patterns into positive ones. It's crucial for developing emotional resilience and improving mental well-being. Each session lasts 30 minutes and is designed to provide personalized support and practical strategies for managing negative thoughts.

Tier 3
5/8
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Gianna Akerberg

S

MA Counselor, Social Worker

Healing After Trauma

In this 30-minute Tier 3 individual lesson, students will explore PTSD symptoms and coping strategies to build personal resilience. Understanding trauma responses and practicing grounding techniques is crucial for supporting emotional health and self-awareness.

Tier 3
7/12

julie.benson

S

MA Counselor

Mindset Makeover

This 3-session lesson is designed for a student struggling with low self-esteem, negative mindset, perfectionism, PTSD, anxiety, and depression. It focuses on teaching positive coping strategies, 'I' statements, positive self-talk, and reframing negative thoughts to help manage overwhelming situations. Each session is 30 minutes long and includes a variety of engaging components to support individual growth and emotional well-being.

Tier 3
4/14

Sara Andrea Mendoza

E

CA Psychologist

Speak Your Calm

A ten-session, 30-minute Tier 3 counseling series for an 8th-grade student with ODD, teaching how to identify triggers, express anger using “I” statements, and practice coping strategies. This scaffolded plan supports self-regulation, reduces outbursts, and builds mature communication skills.

Tier 3
8/14
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Hannah Ryan

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NY Social Worker

Conflict Compass

A 4-session counseling series designed for 6th and 7th grade boys with IEPs to build conflict resolution and coping skills in moments of frustration. Through games, activities, and guided discussions, students will practice real-life strategies for managing emotions and resolving disagreements constructively.

Tier 3
Today
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Eboniqua Smith

h

NY Social Worker, Counselor, Behavior Interventionist

Gifted Minds: Growth Journey

In this one-session counseling lesson, 8th grade gifted students will explore perfectionism, manage self-expectations, and develop a growth mindset. This lesson supports individual Tier 3 needs by providing personalized strategies for emotional well-being and academic resilience.

Tier 3
9/5
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Sydney Jones

I

FL Counselor

Mind Toolbox: CBT Power

In this 6-session series, 10th–12th graders learn core cognitive behavioral therapy strategies to manage anxiety and depression. Each 30-minute class includes engaging activities, discussions, games, and hands-on worksheets. This Tier 1 lesson builds lifelong mental health skills using inclusive language and supports all learners.

Tier 1
8/22
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mschwartz

S

MA Social Worker

Mind Toolbox: CBT Power

In this 6-session series, 10th–12th graders learn core cognitive behavioral therapy strategies to manage anxiety and depression. Each 30-minute class includes engaging activities, discussions, games, and hands-on worksheets. This Tier 1 lesson builds lifelong mental health skills using inclusive language and supports all learners.

Tier 1
8/22
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mschwartz

S

MA Social Worker

Mastering My Emotions

This 5-session individual lesson is designed for a 6th-grade boy with ADHD, focusing on decreasing conduct incidents and improving emotional regulation, personal accountability, and maintaining positive peer relationships. The sessions will include engaging activities, discussions, and readings to help the student develop essential life skills in a supportive environment.

Tier 3
4/28
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Jenna Beebe

S

MA Counselor

Emotional Awareness Tracker

A structured data collection form designed for social workers and teachers to systematically record 7th grade students’ emotional awareness and self-regulation skills during small group sessions. This single 30-minute session Tier 2 tool helps track progress on IEP goals by capturing identification of triggers, emotion expression methods, and interpretation of emotional cues across 5 opportunities.

Tier 2
5/27
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R Silva

S

MA Social Worker, Special Education Teacher

Behavior Bulletin

In this 30-minute individualized session, a 7th-grade student will learn how to track their behavior using a visual tracking system, set weekly behavior goals, and earn self-selected rewards. This lesson is critical for fostering self-awareness, promoting positive behaviors, and empowering the student to take ownership of their progress.

Tier 3
8/22
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rachelreynolds

a

NC Counselor

Why Do We Feel This Way?

A focused session for students who have experienced trauma, helping them understand their emotions and reactions. This lesson is key to personal insight and emotional regulation.

Tier 3
3/27
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Brittney Bullard

a

NC Social Worker

Calm & Carry On

An individual 15-minute SEL counseling session for a 7th grader to identify stress triggers and practice quick, evidence-based coping strategies like breathing and grounding. This targeted Tier 3 intervention helps students develop self-regulation tools they can use anytime to feel more in control and resilient.

Tier 3
5/16
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Tia McMahon

h

NY Counselor

Brain on Track

Targeted one-on-one sessions to equip an 8th grade student with personalized planning strategies and visual aids for better executive function and organization. Each 20-minute session provides hands-on activities, reflective journaling, and a clear rubric for monitoring progress.

Tier 3
8/19
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Tracy Roe

l

PA Special Education Teacher

Junior Girls Care Plan

In this 30-minute session, clinical staff will learn to develop holistic treatment plans for junior girls by integrating developmental, social, and emotional considerations. This lesson empowers staff to create structured, individualized care plans, enhancing treatment outcomes and wellness. Audience: Clinical Staff, Tier 1 supports, 1 session of 30 minutes.

Tier 1
8/19

Abby

s

VA Counselor

Mind Matters Toolkit

A one-session, 30-minute individual counseling lesson for 6th graders focused on mental health counseling and building personal coping strategies. This Tier 3 lesson helps students identify emotions, learn coping tools, and practice self-talk to manage stress and anxiety.

Tier 3
5/16
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Jacqueline Russell

I

FL Counselor

Mastering Your Mind

This 5-session lesson series focuses on developing executive function skills for 8th graders, providing personalized strategies to enhance planning, organization, and self-regulation. These skills are crucial for academic success and personal growth, empowering students to manage their tasks and emotions effectively.

Tier 1
5/5
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Nathan Hand

S

MA Counselor

Emotion Tracker

A personalized, 10-minute daily session tool for a 10th grade student to log and manage emotions, fostering self-awareness and proactive self-management skills. This Tier 3 individual support helps identify emotions, track patterns, and apply coping strategies.

Tier 3
Wednesday
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Elizabeth Zichichi

i

OH Special Education Teacher

Calm & Conquer

A six-session individualized intervention for a 6th grade student to build self-regulation and coping skills. Each 30-minute session guides Eva to practice pre-taught strategies and use a self-monitoring checklist for transitions and multi-step assignments, aiming for 80% accuracy in 3 of 5 trials. This Tier 3 plan provides structured practice, menu of strategies, and progress tracking.

Tier 3
Today

Yvonne Brown

E

CA Psychologist

Assessing Mental and Emotional Health for College Applications

This lesson is designed for 12th grade students to help them assess their mental and emotional health while dealing with college applications and making significant career decisions. The objective is to equip students with strategies to manage stress and make informed decisions. The lesson will last 45 minutes.

Tier 1
2/25
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Ellie Cuenca

h

NY Instructor

Check-In Chart

Daily one-on-one support for a 6th grade student to reflect on emotions and behaviors, set goals, and track progress over time. This individual Tier 3 session takes 20 minutes and includes guided questions, a worksheet for self-reporting, and journal pages for deeper reflection. Perfect for supporting behavioral growth and self-awareness.

Tier 3
5/8
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Amanda Nickles

E

CA Social Worker

Building Bridges: Confident Connections for Social Success

This four-session lesson is designed for an 8th-grade girl with social anxiety, aiming to help her build confidence and security in her relationships. Through personalized activities and guided discussions, the student will learn strategies to manage anxiety and foster meaningful connections. Each session lasts 25 minutes and includes a lesson plan, slide deck, activity, and video to support learning.

Tier 3
3/25
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Darcy Lord-Evans

a

NC Counselor