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Special EducationTransition & Life Skills
Daily Living Skills

Daily Living Skills

Discover a curated collection of free resources designed to support daily living skill development for students in special education. Empower learners with practical tools, engaging lessons, and real-world activities that foster independence—from managing personal care to household tasks. Educators and parents will find easy-to-implement guides and examples that make life skills instruction meaningful and relevant for every learner.

Suggested Resources

Ready for Independence?

Tier 1

9th Grade Special Education Class

30 mins

A daily living worksheet that guides students through planning and organizing their morning routine to foster independence and confidence.

Kitchen Confidence

Tier 2

10th Grade Transition Group

45 mins

Hands-on worksheets that teach students essential kitchen safety and simple meal prep steps to build life skills in a supportive small-group setting.

The Personal Budget Playbook

Tier 3

12th Grade Individual Student

40 mins

An engaging concept-based worksheet series to help individual students create and manage a monthly budget, promoting financial literacy and independence.

Can You Navigate Public Transit?

Tier 1

8th Grade Special Education Class

35 mins

A worksheet activity that steers the whole class through planning a bus or train trip, boosting independence and community participation skills.

Grocery Goals

Tier 2

11th Grade Transition Group

50 mins

Short, interactive worksheet set designed for small groups to practice smart shopping, reading labels, and sticking to a budget at the grocery store.

My Safety Net

Tier 3

9th Grade Student

30 mins

An intriguing concept where individual students map their personal support network and emergency contacts, fostering safety awareness and self-advocacy.

What’s on Your Plate?

Tier 1

7th Grade Special Education Class

30 mins

A guided worksheet for the entire class to plan balanced meals using the food pyramid, cultivating healthy nutrition habits.

Time Mastery

Tier 2

10th Grade Transition Group

40 mins

A concise two-page worksheet collection for small groups to practice scheduling, prioritizing tasks, and using planners to manage daily commitments.

Life Labyrinth

Tier 3

12th Grade Individual Student

45 mins

An intriguing concept worksheet series guiding students to set short-term and long-term goals across academics, self-care, and career pathways.

Are You Ready to Budget?

Tier 1

8th Grade Special Education Class

35 mins

This class-wide worksheet engages students in dividing income, tracking spending, and saving for goals to practice adult money skills.

Daily Self-Care

Tier 2

11th Grade Transition Group

30 mins

A brief, supportive worksheet for small groups to reflect on and plan personal hygiene, exercise, and relaxation routines to promote well-being.

Community Connections

Tier 3

9th Grade Student

40 mins

A conceptual worksheet guiding individual students to identify local resources—libraries, community centers, shops—to build neighborhood independence.

Community Resources

Community Resources

Ready for Independence?

A guided worksheet helping students map out morning routines to boost self-reliance and confidence. Essential for building daily life skills in a structured way. Audience: 6th Grade, Tier 1, single 30-minute session.

Tier 1
Tuesday
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Paul Jaeger

f

NM Special Education Teacher

Daily Living Skills Adventure

This lesson focuses on teaching 1st-grade students essential daily living skills through a fun and interactive activity. Students will work collaboratively to complete tasks that mimic real-life scenarios, helping them develop practical skills and teamwork. This lesson is important as it equips young learners with the foundational skills needed for independence and confidence in everyday tasks.

Tier 1
2/25
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Mackenzie Tallent

a

NC Instructor

Daily Living Skills Adventure

This lesson focuses on teaching 1st-grade students essential daily living skills through a fun and interactive activity. Students will work collaboratively to complete tasks that mimic real-life scenarios, helping them develop practical skills and teamwork. This lesson is important as it equips young learners with the foundational skills needed for independence and confidence in everyday tasks.

Tier 1
2/25
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Amber Henry

a

NC Special Education Teacher

Life Skills Toolkit

A small-group package teaching key daily-living skills—from laundry to meal prep—through hands-on stations. Students gain confidence performing tasks independently in 90-minute sessions. Perfect for Tier 2 support for 11th grade Special Ed learners, this toolkit helps bridge school and life.

Tier 2
5/26
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letlhogonolo matlakala

Instructor

Ready for the Real World?

An interactive module for 9th grade special education students to explore daily routines and self-care skills, fostering independence and preparing them for life beyond school. This Tier 1 lesson lasts one 60-minute session.

Tier 1
Sunday
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Cynthia Searcy

a

NC Special Education Teacher

Ready for the Real World?

A comprehensive core lesson introducing students to daily living skills—money management, personal care, and time planning—so they feel confident tackling real-life tasks. Perfect for 9th–10th grade special education students in a single 60-minute session.

Tier 1
Monday
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Susan Ayers

S

MA Instructor

Ready for the Real World?

An interactive module that engages the whole class in exploring daily routines and self-care skills to foster independence. This sets a strong foundation for life beyond school.

Tier 1
8/27

Alicia

z

US General Education Teacher

Daily Living Skills Adventure

This lesson engages 1st-grade students in a game-based learning activity to develop daily living skills. Through an interactive and fun adventure game, students will practice essential skills such as following instructions, teamwork, and problem-solving. This lesson is important as it helps young learners build confidence and independence in their daily routines.

Tier 1
2/25
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Mackenzie Tallent

a

NC Instructor

Mission: Ready, Set, Go

In this one 60-minute individual session for a 1st grade student with ASD, students will practice executive functioning skills—task initiation, sustained attention, and flexible transitions—using fun, interactive home-based activities with lots of visual supports. This session is crucial for building independence and confidence in completing tasks with minimal prompting.

Tier 3
6/29
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Christine White

E

CA Special Education Teacher

Ready, Set, Middle School!

In this 15-minute life skills lesson, self-contained students will explore the transition to middle school through a fun, interactive activity. This lesson helps students build confidence and familiarity with new routines, expectations, and environments before they begin middle school.

Tier 1
8/27
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Melanie Rose

a

NC Counselor

Mastering Time: Prioritization and Workload Management for Adults with ADHD

This 3-session lesson is designed for a 25-year-old individual with ADHD, focusing on managing workload efficiently and prioritizing tasks. The lesson aims to equip the individual with practical strategies to enhance productivity and reduce overwhelm, using personalized approaches tailored to their unique needs.

Tier 3
3/18

Jenny Brennan

Behavior Interventionist, General Education Teacher

Everyday Life Hacks

In this 30-minute Tier 1 lesson for 6th graders, students will explore essential life skills—including time management, organization, and effective communication—that they can apply at home and in school. Learning these skills helps them become more independent, confident, and prepared for real-world challenges.

Tier 1
8/19
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Terri Harris

q

TX General Education Teacher

Ready for the Real World?

A whole-class lesson that introduces students to essential life skills for independent living, boosting confidence and autonomy. This Tier 1 lesson is designed for 8th graders in a single 60-minute session.

Tier 1
8/13
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Tosha Hiller

b

ND Instructor

Everyday Super Skills

This two-session lesson helps middle school special ed students build essential life skills: personal hygiene and healthy meal prep. Each 30-minute session includes readings, discussions, activities, games, worksheets, and quizzes to engage diverse learners.

Tier 2
8/10

Brianna Bowman

p

TN Special Education Teacher

Virtual Life Skills Bingo

This lesson uses a game-based learning approach to teach high school students strategies that are applicable both in school and in life. Through a virtual bingo game, students will explore and discuss various strategies, enhancing their understanding and ability to apply these skills in real-world scenarios. This lesson is important as it helps students recognize the value of transferable skills, promoting lifelong learning and adaptability.

Tier 1
2/25

Nakia Avery

a

NC Counselor

Next Steps Roadmap

This curriculum equips transition-age learners (18–22) with essential life and work skills needed for independence and community engagement. Over six 30-minute sessions, students will explore topics like daily living, financial literacy, job readiness, self-advocacy, health management, and community resources. This roadmap provides clear session outlines, objectives, and key activities to ensure seamless classroom delivery.

Tier 1
9/4
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Matthew Sullivan

S

MA Special Education Teacher

Know Yourself Worksheet

In this individual support session, 9th graders will independently identify their personal goals, strengths, and challenges to build self-awareness and set a foundation for future growth. This 15-minute activity empowers students to reflect and take ownership of their learning journey.

Tier 3
7/15
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Sue Spafford

S

MA Counselor

Daily Life Skills Adventure

This lesson focuses on teaching first graders essential daily life skills through engaging activities and a video. By using puppets and relatable scenarios, the video 'Habits of a Good Student for Children' introduces students to important habits such as punctuality, respect, and responsibility. The lesson is designed to help students with IEP goals develop independence in daily interactions, making it both educational and fun. This lesson is important as it fosters independence and social skills in young learners, which are crucial for their overall development and success in school.

Tier 1
2/25
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Mackenzie Tallent

a

NC Instructor

Change Ready?

A targeted individual lesson for an 8th grade student with ADHD/Anxiety/Autism focusing on mastering coping strategies for schedule changes, understanding the impact of big vs small changes, and practicing calm transitions at Minute Man High School. This 24-minute session builds flexibility and self-regulation skills critical for meeting IEP objectives.

Tier 3
5/30
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ldemoraes

S

MA Counselor

High School Transition Journey

This 5-day lesson plan guides 8th-grade students through the process of creating a personalized High School Transition Plan. Each day focuses on a different aspect of the transition, including self-discovery, study skills, time management, safety, and peer pressure. This lesson is crucial for empowering students to navigate the challenges of high school with confidence and resilience. Trauma-informed teaching strategies are integrated to ensure a supportive and emotionally safe learning environment.

Tier 1
6/5

Jeremy Jennings

p

TN Instructor

Navigating Change: High School Transition Workshop

Aimed at high school students, this workshop supports their transition into new phases of life, whether it's moving to the next grade or preparing for life after graduation. Through discussions and strategic planning activities, students analyze their goals and develop actionable steps to navigate change successfully. The lesson encourages self-discovery and resilience and empowers students to approach upcoming transitions with confidence.

Tier 1
4/1
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Shannon Janovitz

S

MA Instructor

Life Hacks

This is a small-group workshop for 11th-grade special education students on practical transition and life skills, focusing on organization, hygiene, and community mobility. In these 45-minute Tier 2 sessions, students will build confidence and independence through hands-on activities and discussions that map directly to their everyday lives.

Tier 2
Sunday
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Cynthia Searcy

a

NC Special Education Teacher

Next Adventure Awaits: Navigating Life After High School

This lesson is designed for Grade 12 students to help them process the transition from high school to their next adventure, whether it's college or entering the workforce. Over two sessions, students will explore the range of emotions associated with change and develop strategies to manage these feelings. This lesson is crucial as it supports students in understanding and preparing for the significant life changes ahead, while also addressing social pragmatic skills as per their IEP goals.

Tier 1
2/27
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Julia McGary

S

MA Counselor

Workforce Ready: Skills for Success

This lesson focuses on preparing exceptional children for entering the workforce by enhancing their understanding of resume writing, cover letters, and financial literacy. Through experiential and game-based learning, students will engage in activities that simulate real-world scenarios, fostering skills necessary for employment. This lesson is crucial as it equips students with practical tools and confidence to navigate the job market effectively.

Tier 1
2/25

Timothy Sinclair

a

NC Special Education Teacher

Job Ready Toolkit

In this 30-minute lesson, adult transitions students (18-22) will learn essential vocational skills—like resume basics, interviewing, and workplace etiquette—that prepare them for real‐world employment. This Tier 1 classroom session provides hands‐on practice and builds confidence for their next steps.

Tier 1
9/2
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Matthew Sullivan

S

MA Special Education Teacher

Life Skills Toolkit

A small-group workshop for 2nd graders to build practical daily living skills—like tying shoes and organizing a backpack—to boost independence and self-esteem in 30-minute sessions. This Tier 2 lesson engages students in hands-on activities and personal reflection, fostering confidence in everyday tasks.

Tier 2
8/6
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VANESSA GUTIERREZ

e

NJ Special Education Teacher

Super Routine Challenge

In this 10-session, 30-minute course, 6th graders will build essential life skills—self-care routines, daily scheduling, and navigating their community. Engaging activities, games, and structured worksheets support executive functioning and independence, with strategies for autistic learners. Tier 1 classroom curriculum fosters confidence and real-world readiness.

Tier 1
Monday
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Lynn Dever

S

MA Counselor

Empowered Choices

In this 90-minute session, adult learners with disabilities will explore a structured decision-making model to gain confidence and independence. This individualized, Tier 3 lesson provides practical tools and personalized support for real-life choices in areas like daily living, finances, and personal goals.

Tier 3
8/26
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Tia Washington

e

NJ Counselor, Special Education Teacher, Paraprofessional

Navigating Life After High School

This lesson helps 12th-grade students prepare for the transition to adulthood by exploring college applications, job interviews, and independent living skills. It aims to equip students with the knowledge and confidence to succeed after graduation. This lesson is important as it provides practical skills and insights that are crucial for students' future success and independence.

Tier 1
2/25
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Shannon Janovitz

S

MA Instructor

Thriving Independently

This lesson focuses on therapeutic group activities designed to support 9th-grade students transitioning to independent living after high school. It aims to equip students with essential life skills, emotional resilience, and a sense of community, helping them navigate the challenges of independence. The session will last 30 minutes and is suitable for a classroom setting.

Tier 1
4/18
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Latoya Ogunbona

Counselor, Social Worker

Balancing Work and Life: Strategies for Success

This lesson will guide 12th-grade students through the concept of work-life balance, emphasizing its importance and exploring strategies to maintain it. Through discussions and interactive activities, students will learn about the impact of stress and effective time management techniques. This lesson is crucial as it prepares students for future challenges in balancing personal and professional responsibilities, fostering lifelong skills for well-being and productivity.

Tier 1
2/25
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Shannon Janovitz

S

MA Instructor

Transition Time Champs

In this 15-minute individual support session, first graders will learn and practice strategies for smoothly transitioning between subjects during the school day. This lesson uses visual cues, role-play, and positive reinforcement to build student confidence and independence.

Tier 3
7/7
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Saharah Mccoy

i

OH Counselor

Life Skills Toolkit

A toolkit concept where students collect essential life skills like teamwork, time management, and resilience through hands-on stations. This engaging, 60-minute lesson for 4th graders fosters critical career and life skills in a Tier 1 classroom setting.

Tier 1
6/17

Tasha

P

KS Counselor

Smart Carts, Savvy Chefs

In this three-session, 45-minute-per-session life skills course, transition students will learn essential shopping and meal prep skills through engaging hands-on activities and real-life scenarios. This lesson builds independence and confidence in daily living tasks.

Tier 1
8/29
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Matthew Sullivan

S

MA Special Education Teacher

Daily Independence

This small group workshop teaches 6th grade students to plan and execute daily self-care routines, boosting confidence and autonomy. Over multiple 60-minute sessions, students learn to create personalized timelines, checklists, and understand the importance of consistent routines in personal hygiene and overall health.

Tier 2
7/28
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Maria Avina

E

CA Special Education Teacher

Life Skills Kickstart

In this 30-minute individual session, the student will learn essential daily living skills—organizing a morning routine, basic meal prep, and time management. This lesson builds independence and confidence by teaching practical tasks relevant to real life.

Tier 3
Yesterday

Crystal Sullivan

h

NY Social Worker

Life Skills Quest

A 5-session small-group program teaching 3rd and 4th graders essential daily living and life skills in 30-minute sessions. This Tier 2 intervention builds independence, confidence, and practical know-how through hands-on activities, guided practice, and reflection.

Tier 2
Yesterday

Mekalynn Cox

w

WV Special Education Teacher

Navigating Change: Becoming a Routine Superhero

This lesson is designed for a 3rd grade boy to help him cope with changes to routines and improve emotional regulation. Through engaging activities and discussions, the student will learn strategies to adapt to new situations and manage emotions effectively. This individual lesson is crucial for building resilience and emotional intelligence, empowering the student to handle transitions with confidence. The session will last 20 minutes and includes a lesson plan, worksheet, and discussion.

Tier 3
3/12

Tiffany Thornton (Gargano)

S

MA Counselor

Time On Your Side

In this individual session, an 8th grader will explore practical time management strategies through engaging activities, self-reflection, and personalized planning. This lesson empowers students to take control of their schedules, reduce stress, and build lifelong organizational skills.

Tier 3
Yesterday
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David Patterson

a

NC Behavior Interventionist

Tracking Triumphs

In this one 30-minute session, elementary students with social, emotional, and behavioral IEP goals will learn how to set simple goals and use a personalized progress monitoring sheet to track their own growth. This lesson builds student ownership and self-awareness, equipping them with an easy-to-use tool for recording daily successes and behaviors. Tier 3 individual support ensures the sheet is tailored to each student’s needs.

Tier 3
8/22

sgeoffroy

S

MA Social Worker

Daily Discipline for a Better Life

This lesson focuses on helping students understand the importance of discipline in daily tasks and routines to improve their quality of life. Through discussion, a collaborative activity, and a video, students will explore how establishing routines can positively impact their mental and physical well-being. This lesson is crucial as it equips students with practical strategies to manage their time and responsibilities effectively, fostering a sense of control and reducing stress.

Tier 1
2/25
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Patrick Armstrong

S

MA Health & Fitness

Life Skills Quest

A 10-session interactive group lesson designed for middle school special education students (4th-6th grade reading level) to build essential life skills through fun activities and games. Each 25-minute session uses simple language and engaging materials to support diverse needs under Tier 2 supports.

Tier 2
8/26
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Sawyer Bethel

S

MA District Administrator, Social Worker

Executive Functioning Fun

This lesson introduces first-grade students to executive functioning skills through a fun and interactive activity followed by a worksheet. Executive functioning skills are crucial for students as they help with planning, focusing attention, remembering instructions, and juggling multiple tasks successfully. By engaging in this lesson, students will begin to develop these foundational skills in a supportive and enjoyable environment.

Tier 1
2/25

Aly Lanzone Wiesner

S

MA Counselor

Transition Triumph

In this engaging lesson, 5th graders will learn executive functioning strategies for keeping materials organized and making smooth transitions between activities. This lesson helps students build essential life skills, reduce chaos, and improve focus during class changes. Audience: Grade 5, Tier 1, 1 session, 30 minutes.

Tier 1
8/14
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Jennifer Stermitz

N

IL General Education Teacher

Building Life Skills in 15 Minutes

In this rapid-fire lesson, 10th-grade students will be introduced to essential life skills, such as time management and decision-making. This lesson is designed to be quick yet impactful, providing students with valuable tools they can use in everyday life. The session will involve a brief activity and a group discussion to reinforce the concepts learned.

Tier 1
2/25
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Chelsea Barberi

D

AZ Biology, Chemistry, Health & Fitness

Mastering Self-Management: Building Focus and Executive Skills

This 10-session individual lesson plan is designed for a 7th-grade boy, focusing on enhancing self-management, executive function, and attentional skills. Each 15-minute session will empower the student with practical strategies to gain better control over his thoughts and actions, improving his academic and personal life.

Tier 3
3/18
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Nicole Camp

S

MA Psychologist

My Daily Adventure

In this 30-minute Tier 1 lesson, kindergarten students will learn how to use a simple daily planner to understand and organize their day. This lesson builds vital time-management and sequencing skills essential for developing independence and confidence. Audience: Kindergarten, 1 session, 30 minutes.

Tier 1
8/19
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Alejeandra Suarez

I

FL Behavior Interventionist, General Education Teacher

Wants Versus Needs

In this 90-minute session, adult learners with disabilities will explore the difference between wants and needs, practice categorizing items, and apply this knowledge to real-life decision-making. This lesson is vital for fostering financial independence and self-advocacy. Audience: Adult learners with disabilities; Duration: 1 session (90 minutes); Tier: 3 (Individual Support).

Tier 3
8/25
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Tia Washington

e

NJ Counselor, Special Education Teacher, Paraprofessional

High School Readiness Adventure

This lesson plan is designed to prepare grade 8 special education students for the transition to high school by exploring high school expectations and future experiences. Over two weeks, students will engage in a variety of learning strategies including Game-Based Learning, Project-Based Learning, Blended Learning, Collaborative Learning, Active Learning, and Experiential Learning. This approach will help students build confidence and understanding of what to expect in high school, fostering a smoother transition.

Tier 2
2/25
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Ariana Bueno

S

MA Counselor, Special Education Teacher, Social Worker, Behavior Interventionist

Navigating Life Changes

This lesson helps high school students understand and navigate changes in their lives, such as transitioning to high school or moving to a new place. Students will identify healthy coping strategies to manage these changes effectively. This lesson is important as it equips students with the skills to handle transitions, reducing stress and promoting emotional well-being.

Tier 1
2/25
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Paul Tentindo

S

MA Psychologist

Work Completion Mastery Series

This series of lessons is designed to help 7th-grade students improve their work completion skills. Each lesson focuses on a different aspect of work completion, such as time management, goal setting, prioritization, overcoming procrastination, and seeking help. By developing these skills, students will be better equipped to manage their academic responsibilities and achieve their goals.

Tier 1
2/25
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Maria Geoffroy

S

MA Counselor

Future Pathways

In this one 15-minute Tier 3 activity, the focus is on helping a 12th-grade special education student explore post–high school goals and actionable next steps. This individualized session builds self-awareness and planning skills essential for a successful transition to adulthood.

Tier 3
8/26

Christina Lee

N

IL Counselor

Master Your Day

In this 30-minute Tier 2 lesson, 4th grade students will learn to create a daily schedule from wake-up to bedtime, building time management and self-regulation skills. Through guided practice and group activities, students will plan realistic routines, fostering independence and accountability.

Tier 2
Monday
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Lynn Dever

S

MA Counselor

Navigating the Social Playground: Mastering School Social Norms

This 12-session individual lesson plan is designed for a 1st-grade student with Autism who is eager to learn social norms and expectations at school. Each 25-minute session will focus on specific social skills, using engaging activities, discussions, and games to help the student understand and practice these norms. The lesson will incorporate the student's interests, such as Toy Story and NumberBlocks, to make learning relatable and enjoyable.

Tier 3
3/25
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Michelle Morse

D

AZ Special Education Teacher

What a Day!

Students will explore daily routines and events by asking and answering questions about their own day. This lesson helps small groups build rapport while practicing comprehension of sequence and details.

Tier 2
3/20
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Bob Ruuska

D

AZ Math, English, History, Earth Science, Language Arts

Transition Toolkit

In this 45-minute lesson, 9th graders learn four key vocabulary words related to coping with big life transitions and apply them through discussion and a personal action worksheet. This prepares students for challenges like moving schools, changing social circles, or adapting to new routines.

Tier 1
8/6
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jtoomey

S

MA Counselor

Time Management Challenge

This lesson focuses on developing time management skills through interactive and engaging activities. Students will participate in a time management challenge that encourages them to prioritize tasks and manage their time effectively. This lesson is important as it equips students with essential skills for academic success and personal growth, helping them to become more organized and efficient in their daily lives.

Tier 1
2/25
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Jillian Wurster

S

MA Counselor

Sunrise Success

In this 45-minute, one-session lesson for 2nd graders, students learn to manage their morning tasks—dressing, grooming, and packing—independently. Mastering a structured morning routine builds confidence, reduces chaos, and supports a smooth start to every school day.

Tier 1
8/22
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cara

V

MI Special Education Teacher

Encouraging Task Completion

This lesson is designed for a first-grade student who tends to avoid tasks. The goal is to encourage the student to engage in and complete their work within a 15-minute session. The lesson will include a short lesson plan, a slide deck, a worksheet, a discussion, and an activity to make the session interactive and engaging.

Tier 3
2/25
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Kevin Dix

D

AZ Counselor

Need a Plan?

A scaffolded worksheet bundle for 6th graders to learn breaking projects into clear steps, improving organization and reducing overwhelm. This Tier 1 lesson includes a lesson plan, slide deck, and worksheet in a 30-minute session to boost executive function skills.

Tier 1
8/21
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Chandler Roseen

p

TN Instructor

What’s Next? Choices & Care

In this 45-minute lesson for 12th graders, students explore policies and consent in college/workplace settings, practice decision-making in transition scenarios, map support resources, and craft a personal wellness contract. This lesson equips seniors with the knowledge and tools to navigate new environments safely and confidently.

Tier 1
Monday
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Kimest Sanders

q

TX Instructor

Ready, Set, Success

In this 20-minute one-on-one session, students discover practical tools for organization, goal setting, and communication to kick off the school year with confidence. Perfect for any grade, this session includes a warm-up, a short video, guided discussion, and a SMART goal-setting activity.

Tier 3
Tuesday
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BOB ALLAIN

a

NC Counselor

Launch Into Learning

In this two-session lesson, 7th grade academic support students with specific learning disabilities in math calculations and written expression will develop daily routines and organizational skills to set them up for success in the first days of school. Through guided warm-ups, collaborative activities, and scaffolded practice, students will build habits that promote independence, confidence, and consistency. Each session is 45 minutes.

Tier 2
8/25
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Christina Bellucci

S

MA Special Education Teacher

Executive Edge Toolkit

This four-session, individualized 20-minute lesson series helps a 12th grade autistic student build executive function skills—planning, organization, time management, and self-monitoring—through targeted exercises and strategies. These sessions support IEP goals and leverage the student’s hyperfocus strengths in a Tier 3 setting.

Tier 3
6/12
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Migle Zaliukaite-Limantas

S

MA Counselor

Workplace Ready

This comprehensive module equips 11th graders with essential workplace norms, safety procedures, and professional behaviors. Students will explore real-world scenarios and actively practice skills to ensure they're ready for transition post-graduation.

Tier 1
8/25

Jessie

s

VA Paraprofessional

Sensory Diet Selector

A 20-session, 5-minute Tier 3 individual program for a 3rd grader with autism to learn how to choose and use sensory diet activities for self-regulation. This lesson supports sensory-seeking and sensory-avoiding needs through targeted practice, helping the student increase independence and self-awareness.

Tier 3
5/9

carrie.yespy

S

MA Social Worker

Life Skills: Time Management

In this lesson, students will learn about the importance of time management as a crucial life skill. This lesson is important because effective time management can lead to better academic performance, improved mental health, and overall productivity.

Tier 1
2/25
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Chelsea Barberi

D

AZ Biology, Chemistry, Health & Fitness

Life Skills Exploration

This lesson introduces K-5 students to essential life skills through an engaging activity and video. Students will learn about managing emotions and respecting others, which are crucial for their social and emotional development. The lesson is designed to be interactive and accessible for English Learners, fostering a supportive learning environment.

Tier 1
2/25
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Laquannia Marshall

a

NC Counselor

My Daily Map

In this Tier 3, one-on-one lesson, a first-grade student will co-create a personalized visual daily planner using drawings and stickers to anticipate transitions and build self-management skills. Over a single 20-minute session, the teacher will guide the student in mapping out their day, reinforcing organization and planning abilities from the CASEL Self-Management domain.

Tier 3
6/16
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hannah carlson

X

MO Counselor

Navigating Two Worlds: School vs. Home Behavior

This lesson is designed for a 4th grader with autism and ADHD to help them understand and differentiate between appropriate behaviors at school and at home. It focuses on building social awareness and adaptability through interactive and movement-based activities, tailored to the student's individual needs. The session will last 20 minutes and aims to empower the student with skills to navigate different environments effectively.

Tier 3
3/18
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Justin Beechwood

S

MA Special Education Teacher

Sensory Diet Selector

A 20-session, 5-minute Tier 3 individual program for a 3rd grader with autism to learn how to choose and use sensory diet activities for self-regulation. This lesson supports sensory-seeking and sensory-avoiding needs through targeted practice, helping the student increase independence and self-awareness.

Tier 3
5/8
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Deb Bermudes

S

MA Instructor

Navigating the Social Playground: Mastering School Social Norms

This 12-session individual lesson plan is designed for a 1st-grade student with Autism who is eager to learn social norms and expectations at school. Each 25-minute session will focus on specific social skills, using engaging activities, discussions, and games to help the student understand and practice these norms. The lesson will incorporate the student's interests, such as Toy Story and NumberBlocks, to make learning relatable and enjoyable.

Tier 3
3/25
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Michelle Morse

D

AZ Special Education Teacher

Level Up Your Life

A 5-week, self-paced executive function course for an independent 12th grader, where each week you choose and complete one of three themed life skills tasks, log your progress with fun emojis, and earn a free reward week at the end. Weeks 1–4 build routine with choice and reflection; Week 5 is a free reward break.

Tier 3
6/12
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Migle Zaliukaite-Limantas

S

MA Counselor

Self-Advocacy Tracker

This lesson focuses on empowering 6th-grade students to track their self-advocacy skills on a weekly basis. By using a structured worksheet, students will learn to identify their needs, communicate effectively, and reflect on their progress, fostering independence and confidence in their personal and academic lives.

Tier 1
4/4
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Ashley Salazar

Counselor

Start Smart Habits

In this 30-minute, one-session lesson for 2nd graders, students will learn essential morning habits that set them up for a successful day. This life skills lesson teaches children how to build routines, understand healthy choices, and take personal responsibility. Perfect for Tier 1 classroom use, the lesson includes interactive activities, a slide deck, worksheets, and an engaging warm-up and cool-down.

Tier 1
7/13
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Whitney Farley

Q

KY Counselor

Mastering Your Mind

This 5-session lesson series on executive functioning is designed for 7th graders, focusing on essential skills like organization, time management, and self-regulation. These skills are crucial for academic success and personal development, helping students navigate school and life more effectively.

Tier 1
5/5
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bbeldenscott

S

MA Counselor, Social Worker

Morning Choices Mastery

This personalized lesson is designed to help an individual high school student who struggles with making choices in the morning. Through a one-on-one discussion, personalized activity, and a mindfulness video, the student will learn strategies to effectively plan their morning routine. This lesson is important as it empowers the student to start their day positively, reducing stress and improving readiness for school.

Tier 3
2/25

Brytnee Peacock

E

CA Psychologist

Executive Functioning Adventure

This lesson focuses on enhancing executive functioning skills in 4th-grade students through engaging activities and discussions. By incorporating project-based and experiential learning strategies, students will actively participate in exercises that promote skills such as planning, organization, and emotional regulation. This lesson is crucial as it helps students develop essential skills for academic success and personal growth.

Tier 1
2/25
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Kim Mishkin

h

NY School Administrator

Prioritizing and Organization Skills

This lesson focuses on teaching 8th-grade students the essential skills of prioritizing and organizing tasks effectively. By engaging in experiential and active learning activities, students will learn how to manage their time and tasks efficiently, which is crucial for academic success and personal development. This lesson will help students reduce stress and improve productivity by learning to prioritize tasks and organize their schedules.

Tier 1
2/25

Sharon St Pierre

E

CA Counselor

My Voice, My Choices

In this 2-hour individual lesson, learners will practice self-advocacy and decision-making skills to gain confidence and independence. Perfect for a 26-year-old with disabilities, this lesson uses simple, clear materials to support meaningful growth.

Tier 3
9/4
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Ron

e

NJ Special Education Teacher, Paraprofessional

Finding Balance: Life Wheel

In this lesson, students will create a 'life balance wheel' to visualize and assess different areas of their lives, such as academics, social life, health, and hobbies. This exercise promotes self-awareness and goal-setting, enabling students to identify areas that require more attention and find harmony between school responsibilities and personal interests. By the end of the lesson, students will have a clearer understanding of their current life balance and set actionable goals to improve it.

Tier 1
2/25
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Shannon Janovitz

S

MA Instructor

Mastering Life Skills

This 10-session lesson series for middle school students focuses on essential life skills such as coping skills, time management, conflict resolution, study skills, self-advocacy, communication skills, resiliency, leadership, friendship, and empathy. Each session is designed to be 15 minutes long, providing students with practical strategies to enhance their personal and academic lives.

Tier 1
7/31
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Krystle Johnson

a

NC Instructor

Mastering Life Skills

This 10-session lesson series for middle school students focuses on essential life skills such as coping skills, time management, conflict resolution, study skills, self-advocacy, communication skills, resiliency, leadership, friendship, and empathy. Each session is designed to be 15 minutes long, providing students with practical strategies to enhance their personal and academic lives.

Tier 1
7/31
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Krystle Johnson

a

NC Instructor

Mastering Life Skills

This 10-session lesson series for middle school students focuses on essential life skills such as coping skills, time management, conflict resolution, study skills, self-advocacy, communication skills, resiliency, leadership, friendship, and empathy. Each session is designed to be 15 minutes long, providing students with practical strategies to enhance their personal and academic lives.

Tier 1
4/15

malane

Psychologist

Tackling Life's Hurdles: Identifying and Overcoming Your Biggest Challenges

In this engaging 30-minute session for middle school students (grades 6-8), we'll explore the concept of personal challenges and strategies to overcome them. This lesson is crucial as it empowers students to recognize and address obstacles in their lives, fostering resilience and problem-solving skills. The session includes a mix of interactive discussions, a video, and a quiz to reinforce learning.

Tier 1
3/10
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Marcus Virgil

a

NC Behavior Interventionist

Mental Health in Everyday Life

Explores how mental health affects daily activities and social interactions. This lesson is designed for middle school students to help them understand the importance of mental health and how it impacts their daily lives. The duration of the lesson is approximately 60 minutes.

Tier 1
2/25

Devri McBride

q

TX Counselor

Colorful Directions

This lesson is designed to help a first-grade student on the autism spectrum practice following directions without deviating. Through a structured coloring activity, the student will learn to focus on specific instructions, enhancing their ability to follow directions accurately. This skill is crucial for academic success and daily life, as it helps in understanding and executing tasks as intended.

Tier 3
2/25
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Sophia Perlmutter

h

NY Social Worker

Smooth Transitions

This lesson aims to help 1st grade students understand and manage transitions effectively. Through a short reading and an engaging activity, students will learn strategies to make transitions smoother, which is crucial for their daily routines and overall classroom management.

Tier 1
2/25
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Brooke Lonergan

S

MA Counselor

How Healthy Am I?

An individualized worksheet to self-assess daily habits in nutrition and activity, with personalized goal-setting prompts. This Tier 3 lesson supports 6th grade students in reflecting on their health habits and setting realistic wellness goals for lasting change. Single 40-minute session customized for one student.

Tier 3
Yesterday
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Kevin Adams

O

IN General Education Teacher

Smart Choices: Navigating Life's Crossroads

This lesson is designed for students who have been suspended for breaking school rules, focusing on enhancing their decision-making skills. Through realistic examples and engaging activities, students will learn to evaluate situations and make informed choices. This 30-minute session aims to empower students with the tools to navigate life's challenges more effectively.

Tier 2
3/21
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Jami Dion

S

MA School Administrator

Coping Skills Adventure

This lesson is designed to help a 20-year-old intellectually disabled student learn and utilize coping skills to manage emotions and understand the causes of their upset feelings. Through a combination of video, interactive activities, and discussions, the student will engage in a supportive learning environment that encourages self-awareness and emotional regulation. This lesson is important as it empowers the student with practical strategies to handle emotional challenges, promoting mental well-being and resilience.

Tier 3
2/25

David Sayegh

E

CA Psychologist

Mastering Time: Prioritization Role-Play

This lesson engages 8th-grade students in a role-playing game to practice time management and prioritization skills. Students will learn to set priorities and organize their schedules effectively, which are essential skills for academic success and personal growth. By participating in this interactive activity, students will gain practical experience in managing their time and making informed decisions about their priorities.

Tier 1
2/25

Sharon St Pierre

E

CA Counselor

Ready Set High

In this 30-minute Tier 2 lesson for 8th graders transitioning to high school, students will explore key organizational and study skills, set SMART goals, and create a personalized high school success plan. This lesson builds confidence, reduces anxiety about the transition, and equips students with practical strategies they can immediately use.

Tier 2
5/16
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Christine Joulain

u

WA General Education Teacher

Super Social Skills: Navigating Friendships with Confidence

This lesson is designed for a 5th grade girl with ADHD and high functioning autism, focusing on teaching appropriate social skills. In a 15-minute session, the lesson aims to empower her with strategies to navigate friendships confidently. This is crucial for her personal development and social integration, providing her with tools to build meaningful relationships.

Tier 3
3/19
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Megan Deinhart

a

NC Counselor

Redirecting Success Series

This series of lessons helps students understand and practice responding appropriately to redirection in various situations. By engaging in discussions, activities, and completing worksheets, students will learn the importance of redirection and how to handle it constructively. This series is crucial for developing social-emotional skills and fostering a positive learning environment.

Tier 1
2/25
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Maria Geoffroy

S

MA Counselor

Organization Station: Tools for Success

In this lesson, students will engage in interactive activities to develop organizational skills, specifically tailored for those with ADHD. They will create personalized 'Organization Stations' using various tools and strategies to help keep their work and thoughts in order. This lesson is important as it equips students with practical skills to manage their tasks and responsibilities effectively, fostering independence and reducing stress.

Tier 2
2/25
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Devin Kelly

S

MA Behavior Interventionist

Got Skills?

An engaging whole-class session for 8th graders to identify and practice essential work skills through interactive challenges. This lesson helps students recognize valuable career-ready skills and fosters collaboration, critical thinking, and self-awareness. Audience: 8th grade, Duration: 50 minutes, Sessions: 1

Tier 1
8/25
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Meghan Driscoll

S

MA Special Education Teacher

Mastering Task Management

This lesson focuses on executive functioning skills, specifically work completion, for 7th-grade students. It aims to equip students with strategies to manage tasks effectively, enhancing their academic performance and personal organization. This single 30-minute session will provide practical tools and insights to help students improve their ability to complete tasks efficiently.

Tier 1
4/17
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Wade Paiva

S

MA Special Education Teacher

Mission Accomplished!

In this two-session, 30-minute each intensive lesson, a 14-year-old student will explore why completing tasks matters and practice strategies for following through. Tailored as an individual Tier 3 support, it builds real-world skills through engaging activities and discussions.

Tier 3
7/22
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Krista DeMent

B

AL Counselor

When the Problem is You: Navigating Personal Challenges with Confidence

This lesson is designed for middle school students (grades 6-8) to help them recognize and navigate personal challenges. By understanding that sometimes the problem lies within, students will learn strategies to address these issues with confidence and resilience. This lesson is crucial for developing self-awareness and problem-solving skills, empowering students to take control of their personal growth. The lesson will be conducted in one 30-minute session.

Tier 1
3/3
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Marcus Virgil

a

NC Behavior Interventionist

Level Up Life

A one-on-one, 30-minute coaching session designed to help a 12th-grade student develop key life skills in hygiene, budgeting, and social interactions through personalized benchmarks and a digital badge system. This toolkit fosters independence and self-confidence with ongoing tracking and reflection in Tier 3 supports.

Tier 3
Monday
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Susan Ayers

S

MA Instructor

Thrive, Don't Just Survive: Navigating Work, Life, and Well-Being

This lesson is designed for high school teachers to help students understand the importance of balancing work, life, and well-being. The objective is to equip students with strategies to thrive in various aspects of life, not just survive. The lesson will last 45 minutes and includes a variety of engaging materials such as a lesson plan, slide deck, quiz, worksheet, discussion, and activity.

Tier 1
2/25

Nicole Hairston

a

NC Counselor

Navigating Change: Strategies for Success

This lesson helps students explore strategies for coping with change and uncertainty through storytelling, discussions, and personal reflection activities. Understanding how to manage change is crucial for students as they transition into adulthood, helping them build resilience and adaptability in various life situations.

Tier 1
2/25
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Abby Frey

n

SC Counselor

Visuals & Schedules Toolkit

This 90-minute Tier 1 session teaches parents the importance of using visuals and schedules to support their children’s routines and learning. Parents will learn practical strategies, create sample visuals, and develop personalized schedules to implement at home.

Tier 1
5/30

Alyssha Walker

q

TX Behavior Interventionist

Morning Mission

In this 30-minute individual lesson, a 2nd grade student will identify barriers to attending school, arriving on time, and separating from Mom. This lesson boosts self-awareness and equips the student with strategies to feel more confident and independent during morning routines.

Tier 3
Tuesday

Mallory Parrella

S

MA Counselor

Skill Power-Up: Mastering Life Skills

This 5-session series for 6th graders focuses on essential life skills, empowering students to navigate everyday challenges with confidence. Each 30-minute session will cover a different skill, such as communication, time management, problem-solving, teamwork, and emotional regulation, providing students with practical tools for personal and academic success.

Tier 1
4/9

malane

Psychologist

Problem Solving with Executive Skills

This lesson focuses on enhancing students' executive functioning skills by engaging them in problem-solving activities. Students will watch a video, participate in a discussion, and complete a worksheet to evaluate different solutions to a given problem. Additionally, students will work on a mini-project to apply these skills to a real-world problem. This lesson is important as it helps students develop critical thinking and decision-making skills, which are essential for academic success and everyday life.

Tier 1
2/25
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Jenny Kaplan

S

MA Counselor