Mallory Parrella

In this 5-session tier 1 classroom series, 1st graders will learn basic mindfulness and emotional regulation skills through engaging activities, short videos, and fun games. Each 15-minute session builds on the last to help students recognize emotions, practice calming techniques, and support a positive classroom environment.

In this 30-minute individual lesson, a 2nd grade student will identify barriers to attending school, arriving on time, and separating from Mom. This lesson boosts self-awareness and equips the student with strategies to feel more confident and independent during morning routines.