Lesson Plan

Transition Toolkit Lesson Plan

Students will learn four key vocabulary words—resilient, adaptation, uncertainty, coping—and apply them through guided group discussions and a personal action worksheet to navigate big life transitions.

Building emotional vocabulary and coping strategies empowers 11th graders to face major changes—like college prep, internships, and new leadership roles—with confidence and resilience.

Audience

Time

Approach

Materials

Prep

Review Materials

10 minutes

Step 1

Introduction & Warm-Up

5 minutes

Step 2

Vocabulary Presentation

10 minutes

Step 3

Group Discussion

10 minutes

Step 4

Worksheet Activity

15 minutes

Step 5

Wrap-Up & Reflection

5 minutes

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Slide Deck

Resilient

Adaptation

Uncertainty

Coping

Practical Coping Strategies

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Worksheet

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Cool Down

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Transition Toolkit

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jtoomey

Tier 1
For Schools
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Health & Wellness

Behavioral Supports

Counseling & Therapy

Family Engagement

School Climate

Special Education

Academic Integration

Seasonal

Career & Life Skills

Arts & Creativity

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