Media Literacy

Guide students to cultivate mindfulness in their digital activities. This lesson teaches self-regulation and mindful approaches to using digital technology, reducing digital stress, and promoting balance in daily screen time. Suitable for grades 9-12, it provides strategies to enhance digital wellbeing amidst pervasive technology use.

An individual-focused lesson on managing screen time and its effects on health. Students will assess their digital habits and create a plan to ensure a balanced lifestyle. This lesson is crucial for helping students understand the impact of excessive screen time on their physical and mental well-being, empowering them to take control of their digital lives. Designed for 10th-grade students, this session will last 55 minutes and is classified as Tier 3: Individual support.

This lesson helps students explore the impact of screen time on their mental and physical wellbeing. Through guided activities and discussions, students will learn strategies for balanced technology use and create personal plans to enhance their quality of life.

Guide students in grades 9-11 through a week-long challenge designed to raise awareness about digital consumption and its impact on mental health. This lesson encourages mindful technology use and promotes balance in their daily lives. Students will explore their own digital habits, understand the psychological effects of technology, and develop strategies for healthier tech use. This lesson is crucial in today's digital age, helping students cultivate a balanced lifestyle and improve their mental well-being.

Teach students how to find a healthy balance between their screen time and personal wellbeing. The lesson guides students in setting boundaries and developing habits that encourage digital mindfulness, improving their focus and mental health.

In this lesson, students explore the impact of technology on mental health, learning strategies for mindful usage. By engaging with digital detox challenges and group discussions, they'll enhance their awareness and control over their technology habits. This lesson cultivates balance and psychological wellbeing.

In this lesson, students will explore the impact of digital interactions on their mental wellbeing and learn strategies to manage online stress. This lesson is crucial as it equips students with the skills to balance screen time and maintain a healthy mental state in an increasingly digital world.

This lesson encourages high school students to reflect on their daily screen habits and make adjustments for healthier technology use. Through discussions and exercises, students will gain awareness of their digital consumption and learn strategies to balance screen time effectively. This lesson is crucial in fostering mindfulness and promoting mental well-being in a digital age.

In this lesson exploring digital citizenship, students reflect on their screen time and develop strategies for maintaining a healthy balance with offline activities. They will learn mindfulness techniques that can be integrated into their daily tech usage, promoting overall wellbeing and focus.

A one-on-one digital safety game where a 5th grader sorts image-sharing scenarios into safe and risky zones, building a personalized privacy plan and boosting digital wellness in a short 20-minute session.

In this lesson, students will explore the impact of digital technology on mental health and learn strategies to balance screen time. Through discussions and activities, they will develop healthy digital habits and self-care techniques. This lesson is important as it helps students become aware of their digital consumption and its effects, promoting a healthier lifestyle.

This lesson explores the impact of excessive screen time on mental health and provides strategies for students to create a balanced digital diet. Through interactive discussions and goal-setting activities, students will learn to manage their screen time effectively. This lesson is crucial as it empowers students to take control of their digital habits, promoting better mental health and overall wellbeing.

This 4-session 7th grade wellness curriculum introduces students to key aspects of overall well-being—physical, emotional, social, and digital health. Each 30-minute lesson includes interactive activities and reflections to help students build lifelong habits and self-awareness.

This lesson aims to teach 6th to 8th grade students about media literacy and the responsibility that comes with using technology. Students will explore the effects of utilizing technology in negative ways and learn strategies to navigate the digital world responsibly. The lesson is designed for a single 35-minute session and includes engaging activities, discussions, and a game to reinforce learning.

In this 5-session, 30-minute unit for grades 5–8, students deepen mental health awareness by identifying personal strengths and challenges and crafting a persuasive mental health public service announcement. Through reflective activities, collaborative brainstorming, and iterative feedback, students will develop, storyboard, and present a polished PSA to promote coping strategies and resilience.

This lesson uses a Jeopardy-style game to teach students about digital self-control. Students will explore the impact of social media, video games, and television on their lives and learn strategies to set healthy digital boundaries. This interactive approach is designed to engage middle school boys and empower them to take control of their digital habits, promoting better mental health and productivity.

This 4-session lesson is designed for a 9th-grade male student, focusing on the proper use of social media, text messaging, and online conduct. It aims to empower students with the skills to navigate digital interactions responsibly, especially when encountering inappropriate material. Each session is 45 minutes long, providing individualized support to ensure comprehension and application of these critical life skills.

This lesson provides strategies for students to unplug and practice mindfulness, promoting mental clarity and reducing stress. Through guided activities and discussions, students collectively experience the benefits of digital detox, enhancing focus and emotion regulation.

In this 90-minute workshop for parents, participants explore how device use affects attention and learn practical strategies to promote mindful tech habits in their families. This session is essential for empowering parents to understand cognitive impacts and implement effective routines at home.

Explore the impact of social media on mental health and ways to use it positively. This lesson is essential in the digital age to help students balance online interactions with mental wellness. Designed for a 9th-grade class, this single 50-minute session will provide students with insights and strategies to maintain a healthy relationship with social media.

A playful 30-minute game-based lesson where 2nd graders explore safe screen habits by sorting ‘friendly’ vs. ‘unfriendly’ digital behaviors. This Tier 1 lesson builds awareness of healthy device use and media literacy, setting the foundation for lifelong digital wellness.

In this quick 5-minute session, adult educators will discover practical self-care strategies and wellness facts to sustain energy and resilience through demanding schedules. This Tier 1 lesson equips teachers, staff, and paraprofessionals with actionable tips to prioritize their well-being every day.

Students in a 4th grade class will participate in a friendly classroom challenge to reduce daily screen-time, earn digital wellness badges, and celebrate as teams. Over a 50-minute session, they’ll learn about healthy screen habits, design custom badges, and commit to a weekly pledge. This Tier 1 lesson builds peer motivation and real-life skills for balancing technology use.

This lesson helps parents learn effective time management techniques to balance digital use with offline activities. Participants will plan a 'digital detox day' and share their experiences with peers. This lesson is important as it empowers parents to model healthy digital habits for their families, fostering a balanced lifestyle.

This lesson aims to help students understand the impact of screen time and video games on their daily lives and well-being. Through discussion, reading, and an interactive activity, students will learn strategies to manage their screen time effectively. This lesson is important as it empowers students to make informed decisions about their digital habits, promoting a balanced lifestyle.

Aimed at fostering awareness of the impact of digital devices, this lesson for grades 9-11 helps students explore the benefits of reducing screen time. By engaging in interactive sessions, students will learn strategies to manage their digital intake, focus on real-life interactions, and enhance mindfulness.

This lesson emphasizes the importance of smartphone safety, including online privacy and handling potential threats. Through a combination of video content, group discussion, and interactive activities, teens will learn to identify and apply safe practices for their digital lives. This is crucial for helping them navigate the complexities of online interactions and protect their personal information.

This lesson encourages students to reflect on their screen time habits and explore strategies for managing digital consumption to enhance well-being. By understanding the impact of excessive screen time, students can develop healthier digital habits that contribute to their overall well-being.

This brief lunchtime activity introduces students to the concept of digital detox and its importance for mental health. By watching a short video and engaging in a quick reflection, students will gain awareness of how to balance their digital and offline lives. / Esta breve actividad durante el almuerzo introduce a los estudiantes al concepto de desintoxicación digital y su importancia para la salud mental. Al ver un video corto y participar en una reflexión rápida, los estudiantes tomarán conciencia de cómo equilibrar sus vidas digitales y fuera de línea.

A lesson that introduces families to mindfulness practices, including guided meditation, breathing exercises, mindfulness activities, journaling for reflection, and group discussion.

This lesson introduces 9th-grade students to mindfulness practices that can be applied to screen use. Students will participate in exercises to enhance their awareness of digital habits and discuss strategies to incorporate mindfulness into their daily screen interactions. This lesson is important as it helps students develop healthier relationships with technology, promoting well-being and focus.

Introduce 2nd graders to foundational digital wellness and safety habits by playing detective online. This 30-minute, single-session lesson engages all students in spotting clues, hunting for digital safety tips, and reflecting on secure behaviors to build lifelong healthy habits.

In this lesson, students will explore the concept of digital privacy and rights through an engaging game-based activity. They will learn how to protect themselves online and advocate for better digital rights. This lesson is crucial as it equips students with the knowledge and skills to navigate the digital world safely and responsibly, fostering a sense of empowerment and advocacy.

A brief interactive lesson for 11th graders to kick off discussions on digital privacy and security. Students will engage with a warm-up poll, complete a short quiz on online safety practices, and review insights to set the stage for deeper digital wellness lessons.

In this 30-minute session, adult learners will explore fundamental mental health concepts, recognize signs of stress and anxiety, and practice simple mindfulness techniques. This foundational lesson builds awareness and equips participants with strategies to enhance well-being in daily life.

In this interactive game-based lesson, 4th graders learn to distinguish between accurate and misleading online content using the Fact or Fake Framework. Students practice critical evaluation of digital media to build lifelong digital wellness and safety skills. (1 session, 50 minutes)

This lesson helps students understand the impact of excessive screen time and social media on their mental health. Through interactive activities and discussions, students will explore strategies to unplug and balance their digital lives. This lesson is important as it empowers students to manage their digital consumption, promoting healthier habits and reducing stress.

This lesson educates 7th-grade students on the importance of balancing screen time with other activities to promote overall well-being. By understanding the impact of excessive screen time, students will learn to develop healthier habits that include a variety of activities, enhancing their physical, mental, and social health.

In this lesson, students will explore the impact of technology on mental health and engage in a 'digital detox' day. They will reflect on their screen time habits and participate in tech-free activities to understand the benefits of reducing screen time. This lesson is important as it helps students become aware of their technology usage and encourages healthier habits.

In this 15-minute Tier 1 lesson, 2nd graders will learn healthy screen time habits and create their own Screen Time Superhero plans. This foundational lesson builds awareness of balanced media use and empowers families to set routines that support student well-being.

A 1-session 70-minute Tier 1 family engagement lesson for parents and children focused on assessing online risks, setting household policies, and building digital trust. This essential workshop empowers families with digital literacy skills and collaboratively creates safety plans to protect children online.

This lesson aims to educate 11-year-old students about digital abuse, helping them recognize, prevent, and respond to harmful online behaviors. It's crucial for students to understand the impact of digital interactions on their well-being and learn strategies to protect themselves and others in the digital world. The lesson is designed for a single 40-minute session and includes engaging activities and a video to reinforce learning.

This engaging lesson for 10th grade students focuses on safe social media use. In a single 45-minute session, students will explore the importance of maintaining privacy, recognizing online dangers, and fostering positive digital interactions. This lesson is crucial for empowering students to navigate social media responsibly and confidently.

This lesson will help teens maintain mental health while using social media. We'll start with a video on healthy social media habits and follow it up with collaborative activities where students create personal action plans and discuss tips to balance online and offline activities. By the end of the lesson, students will be better equipped to use social media in a positive and healthy manner.

This lesson aims to educate 10th and 11th graders about the effects of digital abuse, highlighting its impact on mental health and relationships. It's crucial for students to understand these effects to foster a safer online environment and promote digital well-being. The lesson will be conducted in one 40-minute session, incorporating a video, discussion, and worksheet to engage students effectively.

This lesson guides small groups of parents through the challenges of raising children in a digital age, emphasizing screen time management and online safety. It's essential for protecting and informing children in today's tech-driven world.

In this lesson, students will explore the impact of digital devices on mental health and learn strategies to balance screen time with offline activities. They will engage in discussions, activities, and create personalized digital detox plans. This lesson is important as it helps students develop awareness of their digital habits and encourages healthier lifestyle choices.

A 5-session digital wellbeing course for 11th graders to balance online life and mental health through readings, discussions, activities, and games, culminating in a personalized digital wellness project.

This 4-session individual lesson for a 9th-grade male focuses on teaching the proper use of social media, understanding the dangers of inappropriate conduct, and handling challenging situations online. The lesson aims to empower the student with skills to navigate social media safely and responsibly, recognizing when to seek adult guidance. Each session lasts 45 minutes and includes a variety of engaging components such as worksheets, readings, activities, quizzes, and a final test to ensure comprehension and application of the material.

In this 30-minute, single-session lesson, 9th-grade students will learn essential digital safety skills to protect their privacy and well-being online. Through engaging discussions and activities, students will recognize online risks, develop safe practices, and feel empowered to navigate digital spaces responsibly.

In this lesson, students will explore how media consumption affects mental health and discuss strategies for mindful consumption. This lesson is important as it helps students develop critical thinking and self-regulation skills, enabling them to manage their media habits effectively and maintain mental well-being.

A spirited classroom session teaching key safety rules for chats, social media, and gaming, fostering a culture of digital citizenship. This 40-minute Tier 1 lesson for 6th graders equips students with essential digital wellness skills through interactive activities and real-world scenarios.

A personalized session that assists a student in identifying signs of screen addiction and provides strategies for healthier digital habits. It focuses on individual needs and personalized goals, specifically designed for a 9th-grade student over a 40-minute session.

In this one-session, 20-minute Tier 1 lesson for 7th graders, students learn to spot phishing attempts and practice safe online behaviors using real-world scenarios. Strengthening digital literacy and cybersecurity awareness empowers students to protect their personal data and navigate the internet safely.

In this engaging 45-minute session, students will explore the world of news and media literacy, focusing on responsible decision-making and self-awareness. They'll learn to critically analyze and verify information, differentiate between reliable and misleading sources, and reflect on how media shapes their views. This lesson is designed for small groups needing extra support in developing these essential skills.

This lesson aims to educate high school students about responsible online behavior, the impact of their digital footprint, and strategies to stay safe online. The importance of this lesson lies in equipping students with the knowledge and skills to navigate the digital world safely and responsibly, thereby fostering a positive digital environment.

In this 10-minute individual quiz session for 6th graders, students explore how stress management and mindfulness support physical fitness and recovery. This Tier 3 lesson provides targeted assessment to identify areas for personalized interventions in health and wellness.

In this quickfire discussion lesson, first graders learn to pause and think before tapping online, reinforcing safe clicking habits through engaging activities like a warm-up game and guided discussion. Importance: builds foundational digital wellness skills early, promoting mindful internet use. Audience: 1st Grade; Format: 1 session of 15 minutes.

This lesson empowers 5th-grade students to understand the importance of family supervision when using electronics at home. It aims to foster responsible digital habits and enhance communication between students and their parents. The lesson is designed for a single 15-minute session, focusing on individual support to address specific needs related to digital usage.

This engaging 30-minute lesson for 4th graders focuses on teaching digital citizenship, emphasizing safe and responsible online behavior. It's crucial for students to understand how to navigate the digital world safely, protecting their privacy and recognizing trustworthy sources. The lesson is designed for a single session and includes a comprehensive lesson plan.

In this lesson, students will explore how their emotions are influenced by technology use. Through interactive discussions and worksheets, they will learn strategies to balance technology use and enhance emotional well-being. This lesson is important as it promotes mindful tech habits, helping students to manage their emotional health in a digital world.

This lesson focuses on helping students understand the impact of digital media on mental health and teaches strategies for maintaining healthy digital boundaries. It is important as it equips students with the skills to manage their digital consumption, promoting better mental health and well-being.

This 15-minute, one-on-one session equips adult learners with essential personal safety strategies for everyday situations. It focuses on situational awareness, risk assessment, and action planning, empowering learners to identify hazards and respond effectively.

Grades 5-6 learn about responsible and safe internet use through discussions and activities on privacy, empathy, and etiquette online. This lesson prepares them to engage positively in our digital world.

This lesson engages high school students in reflecting on their social media usage and its impact on mental health and self-image. Through discussion and a worksheet activity, students will explore strategies to maintain a balanced digital life, promoting positive interactions online and reducing negative influences. This lesson is important as it equips students with the awareness and tools needed to navigate social media mindfully, fostering healthier digital habits.

Guide students toward understanding the connection between mental and physical wellness through integrative practices. This lesson includes mindfulness and light physical activities to promote overall health, helping students manage stress and improve concentration in their daily lives.

Explore how technology can be both a time saver and a time waster, and how to use it effectively. This lesson is essential for digital natives learning to harness technology for productivity rather than distraction.

Explore how technology can be both a time saver and a time waster, and how to use it effectively. This lesson is essential for digital natives learning to harness technology for productivity rather than distraction.

An individualized plan for students to assess their screen habits and craft a personalized strategy for healthier digital engagement. This Tier 3 lesson empowers 11th graders to reflect on their digital footprint and develop actionable strategies in a 20-minute session.

This 45-minute, classwide lesson empowers 6th graders to build safe digital habits, recognize privacy risks, and set healthy boundaries online. Essential for fostering a secure and respectful online community in today’s digital world.

In this 30-minute lesson, 4th graders will explore healthy ways to express emotions, understand mental wellness, and develop personal awareness skills. Students will engage in interactive discussions, activities, and reflections to build tools for lifelong wellbeing.

This lesson encourages high school students to critically examine their media consumption habits. Through discussions and activities, students will explore how media influences their thoughts and emotions and learn strategies for mindful engagement. This lesson is important as it helps students develop critical thinking skills and promotes mental well-being by fostering awareness of media's impact.

This lesson aims to address digital dependence and its impact on school engagement, with a focus on social media. Through a combination of video, discussion, and activities, students will explore the effects of excessive digital use and learn strategies to balance digital life with academic responsibilities. This lesson is crucial as it helps students recognize the importance of maintaining a healthy digital balance, which can enhance their focus and engagement in school.

In this lesson, students will explore the importance of digital citizenship and learn how to engage responsibly online. They'll discuss online safety, privacy, and the impact of social media on mental health. This lesson is crucial as it equips students with the knowledge to navigate the digital world safely and responsibly, fostering a positive online presence and protecting their mental well-being.

In this 30-minute, one-session lesson for 5th graders, students explore how social media can affect their mental health and learn strategies for mindful usage. This lesson empowers kids to recognize emotional triggers online, build healthy screen habits, and support each other’s well-being.

In this lesson, students will explore how digital technology can contribute to anxiety and learn strategies to manage digital stress. Through discussions and activities, students will be encouraged to develop healthy digital habits. This lesson is important as it equips students with the skills to navigate the digital world responsibly and maintain their mental well-being.

In this 2-session lesson for teen students, learners will explore the hidden dangers of social media and develop strategies for safe, healthy online habits. This Tier 1 classroom lesson uses readings, discussions, activities, worksheets, and games. Each 30-minute session is designed to engage all learners, including 504 accommodations.