Mikayla Dane

In this 30-minute lesson, 9th graders will learn practical stress management strategies tailored to their daily routines and academic challenges. This Tier 1 lesson empowers all students with life skills to recognize stress signals and apply coping techniques, fostering resilience and well-being.

In this single 15-minute session, ninth graders will explore healthy social media habits through interactive discussion and reflection. This lesson helps students critically assess their online behaviors, promoting digital well-being and self-awareness.