Lesson Plan
Champion Challenge Guide
Students will learn healthy screen-time habits, collaborate in teams to design digital wellness badges, engage in a Screen-Time Bingo game, and commit to a weekly pledge—aiming to reduce daily screen time and build peer motivation.
Teaching digital wellness empowers students to balance tech use with offline activities, develop self-regulation skills, and build healthier lifelong screen habits through teamwork and reflection.
Audience
Time
Approach
Materials
Prep
Prepare Challenge Materials
10 minutes
Step 1
Introduction to Digital Wellness
5 minutes
Step 2
Present Badge Earning Rules
10 minutes
Step 3
Badge Creation Workshop
15 minutes
Step 4
Play Screen-Time Bingo
10 minutes
Step 5
Create Weekly Pledge Poster
5 minutes
Step 6
Reflection & Celebration
5 minutes

Slide Deck
Badge Earning Rules
How to Earn Badges
Badge Categories
Team Scoring System
Example Badges
Let’s Get Started!

Activity


Game


Cool Down

