Lesson Plan

Champion Challenge Guide

Students will learn healthy screen-time habits, collaborate in teams to design digital wellness badges, engage in a Screen-Time Bingo game, and commit to a weekly pledge—aiming to reduce daily screen time and build peer motivation.

Teaching digital wellness empowers students to balance tech use with offline activities, develop self-regulation skills, and build healthier lifelong screen habits through teamwork and reflection.

Audience

Time

Approach

Materials

Prep

Prepare Challenge Materials

10 minutes

Step 1

Introduction to Digital Wellness

5 minutes

Step 2

Present Badge Earning Rules

10 minutes

Step 3

Badge Creation Workshop

15 minutes

Step 4

Play Screen-Time Bingo

10 minutes

Step 5

Create Weekly Pledge Poster

5 minutes

Step 6

Reflection & Celebration

5 minutes

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Slide Deck

Badge Earning Rules

How to Earn Badges

Badge Categories

Team Scoring System

Example Badges

Let’s Get Started!

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Activity

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Game

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Cool Down

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Offline Champions

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VANESSA GUTIERREZ

Tier 1
For Schools
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Health & Wellness

Behavioral Supports

Counseling & Therapy

Family Engagement

School Climate

Special Education

Academic Integration

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Career & Life Skills

Arts & Creativity

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