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  1. Dental Health
  1. LibraryLibrary
  2. Personal Health & Hygiene
  3. Dental Health

Dental Health

Explore a curated collection of free resources focused on dental health, designed for educators, students, and parents. Gain practical knowledge and essential skills to promote lifelong oral hygiene through interactive lessons, engaging activities, and real-world examples. Empower learners to understand healthy habits, prevent dental issues, and make informed choices for brighter, healthier smiles.

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Have You Brushed Today?

In this 1-session, 40-minute Tier 1 lesson for 5th graders, students will explore the importance of oral hygiene, learn proper brushing techniques to prevent cavities, and build lifelong healthy habits. Engaging discussions and hands-on activities empower students to take charge of their personal health by mastering the ‘Brushing Basics Blueprint.’

Tier 1
8/14
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Isabel Herndon

h

NY Social Worker, Counselor

Smile Squad: Secrets to Sparkling Smiles

In this engaging single-session lesson, 6th graders will explore the science and daily practices behind proper dental hygiene. Students will learn why teeth cleaning matters for overall health and develop lifelong habits through interactive activities, discussions, and a short quiz—all within a 45-minute class. Perfect for Tier 1 classroom-wide instruction.

Tier 1
8/20
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Laurah Brown

C

AR General Education Teacher

Fresh and Clean: Mastering Personal Hygiene for a Confident You!

This lesson is designed for a mixed high school self-contained class, focusing on the essential life skill of personal hygiene. Over a 40-minute session, students will explore the importance of personal hygiene in daily life, building confidence and promoting health. This lesson is crucial as it empowers students with the knowledge and habits necessary for maintaining cleanliness and preventing illness, tailored to meet the diverse needs of students with IEPs.

Tier 1
4/1

Tj Malone

h

NY Instructor

Healthy Habits: Personal Hygiene

This lesson introduces students to essential personal hygiene practices and their role in maintaining overall health. Students will learn about daily routines that promote cleanliness and prevent illness. This lesson is important as it empowers students with knowledge to make healthy choices, fostering lifelong habits that contribute to their well-being.

Tier 1
2/25
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Marilyn Linn

S

MA General Education Teacher

Tooth Trivia

Students in a 6th grade small group will explore dental health facts, debunk myths, and master best practices through an engaging trivia format. This Tier 2 lesson uses fun games and quizzes to reinforce personal hygiene habits and critical thinking about health information, wrapped into a 20-minute session.

Tier 2
8/28
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Lindsey Slagle

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PA Instructor

Healthy Habits: Crafting Your Personal Hygiene Superpower

Students will learn about daily hygiene routines and create personalized schedules to improve their overall health and well-being. This lesson empowers students to take control of their personal hygiene practices, making it relevant and impactful for their daily lives. Designed for a 5th-grade group, this 45-minute session focuses on building healthy habits through engaging activities and discussions.

Tier 2
3/26
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Bridget Yurgel

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NY Social Worker

Hygiene Heroes Unite

In this 45-minute inclusive lesson for 7th graders, students will explore essential hygiene practices—handwashing, dental care, and personal cleanliness—through interactive activities and discussions. This Tier 1 lesson builds lifelong health habits and promotes confidence in daily routines.

Tier 1
5/15
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Devin Deveau

S

MA General Education Teacher

Healthy Habits: Crafting Your Daily Routine

Students will learn about daily hygiene routines and create personalized schedules to improve their overall health and well-being. This lesson empowers students to take control of their personal hygiene practices, fostering independence and responsibility. Designed for a 5th-grade group, this 45-minute session is part of Tier 2: Group Supports, focusing on students who need extra guidance in developing healthy habits.

Tier 2
3/26
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Bridget Yurgel

h

NY Social Worker

Stay Fresh: Hygiene Heroes

This 4-session lesson for 4th graders focuses on personal hygiene, emphasizing its importance for health and social interactions. Students will learn practical skills to maintain cleanliness and prevent illness, fostering confidence and well-being.

Tier 1
4/30

cgoodreau

S

MA Social Worker

Fresh and Clean: Mastering Personal Hygiene

This engaging lesson is designed for 8th grade boys to understand the importance of personal hygiene. In a single 30-minute session, students will explore practical hygiene practices, fostering self-confidence and social acceptance. The lesson includes interactive activities and discussions, ensuring students grasp the significance of maintaining cleanliness in their daily lives.

Tier 1
3/28
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Morgan Messina

Counselor, Social Worker

Fresh & Clean?

In this three-session unit, high school special education students will learn practical, easy-to-follow hygiene routines to gain independence and confidence, covering daily care basics like handwashing, dental care, and showering. Each 20-minute session combines instruction, hands-on activities, and practice worksheets to ensure mastery and promote healthy habits.

Tier 2
7/29
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cristal.barko

D

AZ Social Worker

Hygiene Heroes

In this 25-minute Tier 1 health and wellness lesson for 1st graders, students meet ‘Hygiene Heroes’—real-life helpers like doctors and dentists—through a fun reading and hands-on coloring activity. They’ll connect these roles with healthy habits, build vocabulary, and discuss who inspires them to stay clean and healthy.

Tier 1
5/12
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Erin Miller OR-ROSEBURG

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OR Nurse

Hygiene Heroes

This lesson focuses on personal hygiene for 8th-grade students, providing individualized support to help them understand and implement effective hygiene practices. It's crucial for students to learn these skills to maintain their health and well-being, especially during adolescence when personal care becomes increasingly important. The lesson is designed for one 30-minute session, tailored to meet the needs of individual students.

Tier 3
4/10

Emily McClure

Counselor

How Clean Is Your Routine?

In this one-session (45-minute) 6th grade health and wellness lesson, students investigate daily hygiene habits, understand the importance of personal cleanliness through interactive activities, and reflect on building healthy routines. This lesson boosts self-awareness, fosters lifelong wellness skills, and engages every student in Tier 1 classroom supports.

Tier 1
8/7
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Lesli Guitron

E

CA Instructor

Self-Care Superheroes: Mastering Personal Hygiene for Pre-Teens

This engaging lesson is designed for middle school students to explore the importance of personal hygiene and self-care. Through interactive activities and discussions, students will learn essential skills to maintain their health and wellbeing, empowering them to become self-care superheroes. This 45-minute session is crucial for pre-teens as they navigate changes and develop habits that will benefit them throughout their lives.

Tier 1
3/18

Emmett Prescott

School Administrator

Hygiene Heroes

This lesson is designed for special education middle school students with autism to explore personal hygiene through a fun and engaging check-in activity and worksheet. The session will last 30 minutes and will include a variety of interactive components to cater to different learning styles and needs, ensuring students understand the importance of personal hygiene in their daily lives.

Tier 2
4/8
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Ariana Bueno

S

MA Counselor, Special Education Teacher, Social Worker, Behavior Interventionist

Hygiene Heroes: Mastering the Basics for a Fresh Start

This lesson is designed for a small group of middle school boys to learn about the basics and importance of hygiene. Over a 30-minute session, students will explore personal hygiene practices, understand their significance, and engage in activities that reinforce these concepts. This lesson is crucial as it empowers students with the knowledge and skills to maintain their health and well-being.

Tier 2
3/18
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Ariana Bueno

S

MA Counselor, Special Education Teacher, Social Worker, Behavior Interventionist

Hygiene Heroes: Unlocking the Secrets to Staying Fresh and Clean!

This two-session lesson is designed for 4th-6th graders to understand the importance of basic hygiene practices such as daily showers, brushing teeth, and using deodorant. By learning these essential habits, students will gain confidence and improve their overall well-being. Each session is 45 minutes long and includes interactive discussions, activities, and games to make learning about hygiene fun and engaging.

Tier 1
4/1

Gabbie Addarich

General Education Teacher

Germ Busters: Hygiene Heroes

In this 30-minute lesson, 6th graders will explore the importance of personal hygiene, learn effective handwashing and oral care techniques, and discover how good habits keep them and their community healthy. This foundational life skill builds confidence, reduces illness, and fosters responsibility.

Tier 1
8/4
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Marcia Kinley

a

NC Math, English, History, Biology, Chemistry, Physics, Earth Science, Computer Science, Health & Fitness, Art, Music, Language Arts, Counselor

Hygiene Heroes

This lesson introduces 4th-grade students to the importance of personal hygiene through engaging activities and discussions. By understanding the basics of hygiene, students can develop habits that promote health and well-being. This lesson is crucial as it empowers students to take responsibility for their own health, reducing the spread of germs and fostering a healthier classroom environment.

Tier 1
2/25

Kristin Jordan

q

TX Counselor

Fresh & Fearless

In this 30-minute lesson, 7th graders will explore the why and how of personal hygiene, from effective handwashing to daily routines. Essential for healthy self-confidence and well-being, this Tier 1 lesson includes interactive activities and practical takeaways.

Tier 1
5/28
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sonterria.sherer

a

NC Social Worker

Sparkling Smiles

In this 10-minute session, high school autistic students will learn step-by-step visual strategies for brushing their teeth independently. This lesson builds daily living skills, boosts confidence, and supports oral health through engaging visuals and hands-on practice.

Tier 3
8/1

Ashley Chesser

I

FL , Special Education Teacher

How Healthy Am I?

An individualized worksheet to self-assess daily habits in nutrition and activity, with personalized goal-setting prompts. This Tier 3 lesson supports 6th grade students in reflecting on their health habits and setting realistic wellness goals for lasting change. Single 40-minute session customized for one student.

Tier 3
9/10
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Kevin Adams

O

IN General Education Teacher

At the Dentist Adventure

This engaging lesson is designed for toddlers aged 15 to 33 months, focusing on familiarizing them with the dentist's office through fun and interactive activities. Over four 5-minute sessions, children will explore the dentist's role, tools, and the importance of dental hygiene, making their first dental visits less intimidating and more exciting.

Tier 1
5/1

lguo

S

MA General Education Teacher

Puberty and Personal Hygiene Essentials

This lesson introduces 5th-grade students to the importance of personal hygiene during puberty, covering skincare, dental care, and body odor management. Through practical demonstrations and discussions, students will learn how to maintain good hygiene practices. This lesson is crucial as it helps students navigate the changes of puberty with confidence and promotes lifelong healthy habits.

Tier 1
2/25
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Rebecca McCray

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VT Instructor

Hygiene Heroes

In this engaging 30-minute lesson for 10th graders, students will explore essential health and hygiene practices, understand their importance for personal well-being, and learn how to apply them daily. Through interactive discussions, an activity, and a fun game, students will build lifelong habits and feel empowered to take charge of their personal care. Tier 1 classroom lesson with built-in 504 accommodations.

Tier 1
8/6

kevin.wilburn

q

TX Counselor

Open Wide! Dentist Adventure

In this fun and interactive lesson, Pre-K students will explore the world of dentistry, learning about the importance of dental hygiene and what happens during a visit to the dentist. This lesson will help young learners understand the role of a dentist, reduce anxiety about dental visits, and encourage healthy dental habits. The session will last 15 minutes, perfect for capturing the attention of young minds.

Tier 1
5/1

lguo

S

MA General Education Teacher

Snack Attack

In this one-session lesson, 4th graders become snack nutrition detectives to learn how different foods affect dental health. This lesson empowers students to make tooth-friendly snack choices through hands-on label reading and creative planning, building lifelong healthy habits.

Tier 1
8/21
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Sara Cassel

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CA General Education Teacher

Hygiene Heroes for Tweens

This lesson focuses on teaching students aged 9-13 the importance of hygiene, particularly during puberty. It includes a video, an interactive activity, and a worksheet to reinforce learning. Understanding hygiene is crucial for students as it promotes health, confidence, and social acceptance.

Tier 1
2/25
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Tara Hollingsworth-Pruitt

a

NC Social Worker

Where Does Plaque Go?

In this interactive 20-minute lesson for 1st graders, students will learn how plaque forms on teeth and how brushing and flossing remove it. This hands-on simulation is crucial for building healthy dental habits that last a lifetime.

Tier 1
5/20

Katelyn

a

NC General Education Teacher

Why Brush?

In this Tier 2 small-group session, 1st graders will practice proper tooth brushing techniques through peer modeling and engaging metrics. Over a 20-minute session, students will learn the why and how of brushing, track their habits, and build healthy, lifelong dental habits.

Tier 2
7/1
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Zoe Willson

Instructor

Clean and Confident!

This lesson introduces kindergarten students to the basics of personal hygiene and self-care routines. Through interactive activities and discussions, students will learn the importance of keeping clean and how it contributes to their health and well-being. This lesson is crucial as it lays the foundation for lifelong healthy habits and promotes self-respect and independence.

Tier 1
2/25
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Julie Mathes

S

MA Instructor

Hygiene Habits: Your Personal Routine

This lesson focuses on teaching 7th-grade students the importance of personal hygiene and how to develop a personalized hygiene routine. It's crucial for students to understand the impact of hygiene on health and social interactions, especially during adolescence. The lesson is designed for a single 30-minute session and is tailored for individual support, ensuring each student can create a routine that suits their needs.

Tier 3
4/2
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Joleen Shillingford

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NY Counselor

Stay Fresh

In this engaging 30-minute lesson, 6th-grade students explore daily hygiene routines and learn how small habits build long-term personal wellness. This Tier 1 session features interactive activities and reflections to kickstart healthy habits that last a lifetime.

Tier 1
5/14
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Savanna Pavc

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MI General Education Teacher, Parent

Why Does Hygiene Matter?

This 30-minute Tier 1 lesson for a 4th grade class sparks a class-wide discussion on why personal health and hygiene are crucial and sets the stage for deeper Health & Wellness learning. It includes interactive activities, a presentation, and reflection to ensure students understand and value good hygiene habits.

Tier 1
9/4
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Liana Nerbonne

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RI General Education Teacher

Mental Health Maintenance

This lesson emphasizes the importance of daily routines and regular check-ups for mental health, drawing parallels to dental health. By understanding and incorporating mental health maintenance practices, students will be better equipped to manage their well-being.

Tier 1
2/25
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Chelsea Barberi

D

AZ Biology, Chemistry, Health & Fitness

Hygiene Habits: Good vs. Bad

In this lesson, students will explore various hygiene habits and learn to differentiate between beneficial and harmful practices. Through role-playing and scenario-based learning, students will engage in interactive activities that promote understanding of personal hygiene's importance. This lesson is crucial for developing lifelong healthy habits and understanding the impact of hygiene on overall well-being.

Tier 1
2/25

Natalie R

q

TX Counselor

Hygiene Heroes

In this 30-minute, one-session lesson, 7th graders will discover essential personal hygiene habits and why they matter. Through engaging activities and discussions, students will learn practical steps to stay clean, healthy, and confident—skills that support lifelong wellness.

Tier 1
6/18
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Candice Lorette

d

NH Behavior Interventionist

What’s Your Daily Routine?

A guided project where students map and analyze their personal hygiene habits to build healthier routines, fostering self-awareness and lifelong wellness. This Tier 1 classroom lesson for 9th graders spans one 60-minute session and provides all materials teachers need.

Tier 1
5/19
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Emma Hales

a

NC General Education Teacher

Why Does Hygiene Matter?

Students will explore the importance of personal hygiene, understanding how daily habits impact health and community. This foundational Tier 1 lesson for 4th graders spans one 45-minute session and lays the groundwork for lifelong wellness habits.

Tier 1
8/6
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alessandra Perez

I

FL Counselor, Special Education Teacher, Behavior Interventionist

Healthy Habits for Wellness

This lesson introduces 8th grade students to the importance of daily habits that contribute to physical wellness, including balanced nutrition, exercise, and sleep. Through interactive discussions and activities, students will learn how these habits impact their health and well-being. This lesson is crucial as it empowers students to make informed choices about their lifestyle, promoting long-term health and wellness.

Tier 1
2/25

Charles Douglas

a

NC Behavior Interventionist

Why Hygiene Matters

This 3-session lesson for 7th graders explores the importance of hygiene and the consequences of neglecting personal care. Through engaging activities and discussions, students will learn about the impact of hygiene on health and social interactions, empowering them to make informed choices about their personal care.

Tier 1
4/29
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Stephanie Rensch

D

AZ Special Education Teacher

Stay Fresh!

In this lively 20-minute Tier 1 lesson for 1st graders, students will explore the importance of daily bathing and clean clothes. Through an interactive slide deck, a fun fill-in-the-blank worksheet, and a class pledge activity, children will develop positive personal hygiene habits that support their health and confidence.

Tier 1
5/12
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Erin Miller OR-ROSEBURG

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OR Nurse

Hygiene Heroes

This lesson aims to teach a 3rd-grade boy the importance of being self-aware of his hygiene. Through engaging discussions and activities, the student will learn about basic hygiene practices and why they are essential for health and social interactions. This lesson is important as it helps the student develop habits that contribute to personal well-being and confidence.

Tier 3
2/25
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Valerie Davenport

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NC Social Worker

Health and Wellness Project Kickoff

This lesson is designed to introduce 8th-grade students to the concept of health and wellness projects that they will eventually present at a health fair. The lesson will begin with a video on the importance of maintaining both physical and mental health. Students will then engage in a reading and worksheet activity to brainstorm project ideas, followed by group discussions to refine their thoughts. The lesson will conclude with an exit ticket to assess their understanding and initial project ideas. This lesson is important as it sets the stage for students to think critically and creatively about health and wellness topics, fostering both academic and personal growth.

Tier 1
2/25
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Nancy Love

T

MD Instructor

Fresh & Clean Quest

In this 45-minute, single-session lesson, 6th graders will explore essential personal hygiene habits through interactive activities, discussions, and hands-on practice. This lesson emphasizes the importance of hygiene for health, confidence, and social well-being.

Tier 1
8/25
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Laurah Brown

C

AR General Education Teacher

Why Does Hygiene Matter?

Explore the importance of personal hygiene and its impact on health and social life. This lesson helps students understand how good hygiene practices can prevent illness and improve social interactions. Designed for an 8th-grade class, this 45-minute session is part of Tier 1 classroom-wide supports.

Tier 1
3/27
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Morgan Messina

Counselor, Social Worker

Fresh & Clean Habits

In this 15-minute Tier 1 mini lesson for 6th graders, students learn key personal hygiene practices and why daily habits matter. This quick session equips learners with healthy routines, boosts confidence, and fosters lifelong wellness.

Tier 1
8/10
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Whitley

q

TX Counselor

Hygiene Heroes

A one-on-one digital board game where 1st grade students earn badges for mastering personal hygiene skills. This quick 10-minute Tier 3 intervention boosts confidence and creates a fun reward system. Includes all prep materials: lesson plan, slide deck, game board, and answer key.

Tier 3
9/6
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Patricia Ann Calipay

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US General Education Teacher

Mindful Freshness

In this 15-minute Tier 3 individualized coaching session, a 5th grader explores how personal hygiene habits influence mood and self-confidence. Through guided reflection and targeted journal prompts, students gain self-awareness of hygiene routines and develop personalized action steps for improved wellness.

Tier 3
8/14
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Isabel Herndon

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NY Social Worker, Counselor

Secrets of a Fresh Start

A personalized session focusing on the daily routines that help maintain good hygiene. It's designed to aid individual students who may benefit from structured guidance. This lesson is crucial for helping students develop lifelong habits that promote health and well-being, tailored specifically for an 8th-grade student over a 50-minute session.

Tier 3
3/21

Veronica Doe

D

AZ English, History, Earth Science

Hygiene Heroes

This lesson focuses on teaching special education students the importance of personal hygiene through engaging activities. By using active learning and game-based strategies, students will learn essential hygiene practices in a fun and interactive way. This lesson is crucial as it helps students develop habits that promote health and well-being, fostering independence and confidence.

Tier 3
2/25
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Ryan Guild

S

MA Counselor

Bathroom Superheroes

Empower students to be hygiene superheroes by learning about germs and how to combat them. This lesson is designed to make hygiene fun and engaging for students, specifically tailored for a 2nd-grade group. The session will last 40 minutes and is categorized under Tier 2: Group supports, focusing on small group instruction to enhance hygiene practices.

Tier 2
4/1

Pamela Vance

q

TX Counselor

Healthy Habits: Stay Fresh!

This lesson introduces 4th-grade students to the importance of health hygiene, focusing on daily habits that keep them fresh and healthy. It's crucial for students to understand how personal hygiene impacts their well-being and social interactions. The session will last 15 minutes, providing a quick yet impactful overview of essential hygiene practices.

Tier 1
4/18
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Melissa Egeland

L

IA Nurse

Hygiene and Self-Esteem Boost

This lesson explores the relationship between personal hygiene and self-esteem, emphasizing how maintaining good hygiene can enhance confidence and social interactions. Through role-playing activities, students will gain a practical understanding of these concepts, which is crucial for their personal development and social skills.

Tier 1
2/25

Natalie R

q

TX Counselor

Hygiene Heroes

This lesson focuses on teaching hygiene practices to 6th-grade intellectually impaired students over three sessions, each lasting 30 minutes. It's important for students to learn about personal hygiene to promote health and well-being, and this lesson will use engaging activities and discussions to make the topic accessible and memorable.

Tier 2
5/6
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Deena Meli

S

MA School Administrator

Bathroom Hygiene Basics

This lesson introduces Grade 1 students to the importance of maintaining cleanliness in the bathroom. Students will learn the steps involved in proper bathroom hygiene, including handwashing, flushing, and keeping the bathroom tidy. This lesson is crucial for developing personal hygiene habits early on, which can prevent the spread of germs and promote a healthy lifestyle.

Tier 1
2/25
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Jill Robichaud

S

MA Nurse

The Hygiene Habit: Creating Routines

This lesson helps 2nd grade students understand the importance of establishing daily hygiene routines. Students will engage in a discussion about hygiene habits and create a personal hygiene checklist to maintain a healthy lifestyle. This lesson is important as it encourages students to develop habits that promote health and well-being, which are crucial at a young age.

Tier 1
2/25
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Lerona Dickson

D

AZ Counselor

Healthy Habits

In this 25-minute Tier 1 lesson for 1st graders, students will learn essential daily health routines—handwashing, tooth brushing, and balanced meals—to build lifelong wellness habits.

Tier 1
5/27
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Jordyn Dowd

O

IN General Education Teacher

Sparkling Clean?

In this 30-minute kindergarten lesson, students learn essential hygiene habits—handwashing, tooth brushing, and keeping themselves tidy—through fun activities, songs, and a hands-on exercise. This lesson builds foundational life skills, promotes health, and instills confidence.

Tier 1
8/22
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Alejeandra Suarez

I

FL Behavior Interventionist, General Education Teacher

Sparkling You!

In this 35-minute lesson, first–third graders will explore the essentials of personal hygiene through fun activities and guided practice. This lesson fosters healthy habits, boosts confidence, and helps students understand practical self-care skills that keep them feeling fresh and well.

Tier 1
5/19
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Celestine Henry

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NY Counselor

Are You Really Clean

A comprehensive lesson exploring daily hygiene myths and facts to empower seniors with science-backed routines. Boosts confidence and promotes lifelong healthy habits. Audience: 12th Grade, 1 session of 60 minutes, Tier 1 (Classroom)

Tier 1
8/11
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Kendall Fiscus

s

VA Counselor

Personal Space and Hygiene Heroes

This lesson introduces 1st-grade students to the concepts of personal space and personal hygiene, emphasizing the importance of these behaviors in social interactions. Through engaging activities, students will learn to empathize with others and understand the impact of actions like spitting. This lesson is crucial for developing social skills and promoting a healthy, respectful classroom environment.

Tier 1
2/25

Jennifer Sanchez

q

TX Counselor

How Healthy Is Your Day?

A whole-class exploration where students audit daily habits and set personal wellness goals, building awareness and motivation. This lesson empowers 4th graders to understand the impact of their daily choices on health, fostering lifelong well-being in a 45-minute session.

Tier 1
5/21

Rachel

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OH Counselor, Social Worker

What’s in Your Morning Routine?

In this 45-minute Tier 1 lesson for 4th graders, students explore personal morning hygiene and healthy habits through engaging activities that foster self-awareness and consistency. This lesson includes a brainstorm warm-up, a fun relay race activity, reflective journaling, and a cool-down check to reinforce commitment to daily routines.

Tier 1
8/25
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Lynn Pollard

S

MA Special Education Teacher

Healthy Habits for a Happy Life

In this lesson, students will explore the basics of maintaining a healthy lifestyle, including balanced nutrition, regular exercise, and good hygiene practices. Through interactive activities, students will learn the importance of these habits and how they contribute to overall well-being. This lesson is crucial as it empowers students with knowledge and skills to make healthier choices, promoting long-term physical and mental health.

Tier 1
2/25

Karen LaBrecque

S

MA Health & Fitness

Hygiene Heroes

This lesson introduces elementary students to the importance of hygiene through a combination of discussion, activity, and video. By understanding and practicing good hygiene, students can prevent the spread of germs and maintain their health. This lesson is crucial as it empowers students with the knowledge and habits needed to stay healthy and protect themselves and others.

Tier 1
2/25

RaShanda Hartman

h

NY Social Worker

Healthy Habits for Kids

In this lesson, students will learn about the importance of physical activity, sleep, and hygiene. They will participate in a fitness challenge and start a sleep diary activity. Understanding these healthy habits is crucial for their overall well-being and helps them establish routines that benefit their physical and mental health.

Tier 1
2/25

Kerry Robinson

Instructor

Fresh & Polite

In this engaging 30-minute, one-session lesson, 8th graders explore the essentials of personal hygiene and social manners, learning how good habits boost confidence and respect in everyday life. This Tier 1 lesson equips students with age-appropriate skills for self-care and positive interactions.

Tier 1
5/12

Emily McClure

Counselor

Healthy Habits

6th grade small-group lesson on personal health and hygiene routines; this Tier 2 session helps students plan and track daily self-care habits while fostering peer discussion and accountability. One 30-minute session focused on routines from morning to night.

Tier 2
9/11
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Samantha Bond

d

NH Special Education Teacher

Mental Health Awareness: Daily Routines

This lesson introduces middle school students to the concept of mental health awareness by comparing it to dental health. Through a short video and guided discussion, students will explore the importance of daily routines for maintaining mental well-being. This lesson is crucial as it encourages students to adopt healthy mental practices and seek help when needed, fostering a supportive and informed school environment.

Tier 1
2/25
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Marcus Virgil

a

NC Behavior Interventionist

Building Healthy Habits

This lesson focuses on building healthy lifestyle habits, including nutrition, exercise, and sleep. Students will engage in discussions and activities to create personal health plans, emphasizing the importance of balance for long-term well-being. This lesson is crucial as it empowers students to take charge of their health, promoting lifelong wellness habits.

Tier 1
2/25
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Paul Tentindo

S

MA Psychologist

Fresh and Clean

In this 30-minute session for upper elementary students, learners will explore what causes body odor, why good hygiene matters, and practical daily habits to stay fresh. By combining fun movie clips, discussions, and hands-on practice, students will build strong personal care routines that boost confidence and health.

Tier 1
8/24
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Krista DeMent

B

AL Counselor

The Art of Hygiene

This creative lesson encourages students to design their own hygiene-themed artwork, blending creativity with health education. This lesson is important as it combines artistic expression with essential life skills, making hygiene education engaging and memorable for a 3rd-grade class. The session will last 35 minutes and is designed for a Tier 1 classroom setting.

Tier 1
3/26
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Bridget Yurgel

h

NY Social Worker

Are You Your Food?

This one-session worksheet-based lesson guides 7th graders to analyze their dietary choices through self-reflection and data logging, building lifelong healthy eating habits. Perfect for a 40-minute class, it’s a Tier 1 nutrition unit that’s interactive, reflective, and actionable.

Tier 1
9/9
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Kameron Morris

s

VA General Education Teacher

Germ Busters!

In this engaging 30-minute lesson for kindergarteners, students will learn the basics of personal hygiene—why washing hands, brushing teeth, and keeping clean are important. By exploring fun activities and interactive discussions, students will build healthy habits that keep germs away and promote well-being.

Tier 1
8/22
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Alejeandra Suarez

I

FL Behavior Interventionist, General Education Teacher

Health Hacks: Mastering Wellness

This lesson introduces 8th-grade students to essential health and wellness strategies, focusing on practical tips and techniques to maintain a balanced lifestyle. By understanding these health hacks, students will be empowered to make informed decisions about their well-being, fostering lifelong healthy habits.

Tier 1
4/4
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Christine Woodland

d

NH General Education Teacher

Inside Out: Body Basics

In this engaging 8th-grade health lesson, students explore the major human body systems and their functions. Over one 45-minute session, learners will build a model of the body’s ‘teamwork’, make real-life connections, and assess their understanding with interactive activities. This foundational lesson boosts students’ health literacy, critical thinking, and collaboration skills.

Tier 1
8/27
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Michelle Melick

S

MA School Administrator

Healthy Routine

Individual-focused personalized hygiene strategies and goal setting session for a 4th grade student. This Tier 3 lesson helps the student develop lifelong hygiene habits through one-on-one coaching, reflective journaling, and progress assessment. Audience: 4th Grade Student, 1 session, 30 minutes.

Tier 3
6/2
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Chanel Monroe-Minor

R

LA Special Education Teacher

Handy Habits

In this small-group series, 5th graders will reinforce proper hygiene habits by creating and performing catchy songs with choreography. Through workshops and interactive activities, students will internalize personal health routines in a fun, memorable way.

Tier 2
8/14
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Isabel Herndon

h

NY Social Worker, Counselor

Healthy Habits, Happy Life!

This engaging lesson for 4th graders focuses on the importance of healthy habits, including nutrition, exercise, and hygiene. By understanding and adopting these habits, students will learn how to maintain a healthy lifestyle, which is crucial for their overall well-being and development. The lesson is designed for one 45-minute session and is suitable for a Tier 1 classroom setting.

Tier 1
4/10
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lnichols

S

MA Special Education Teacher

Healthy Habits for 5th Graders

This lesson introduces 5th-grade students to the importance of healthy habits, focusing on nutrition and exercise. Students will learn how to set personal health goals and create a balanced meal plan. This lesson is crucial as it empowers students to make informed choices about their health, fostering lifelong wellness habits.

Tier 1
2/25

Alyssa James

E

CA Social Worker

Healthy Habits Heroes

In this lesson, students will explore the importance of healthy eating, regular exercise, and good hygiene through interactive games and activities. This lesson is crucial as it helps young learners understand the benefits of maintaining a healthy lifestyle, which can lead to improved physical and mental well-being. By engaging in fun and educational activities, students will be more likely to adopt these habits in their daily lives.

Tier 1
2/25

Pamela Vance

q

TX Counselor

Daily Hygiene

A targeted small-group workshop on personal care routines, fostering self-esteem and healthy habits for 4th graders. This Tier 2 session spans 40 minutes and equips students with practical daily living skills through engaging activities and visual supports.

Tier 2
5/29
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Kennedy Walkinshaw

z

US General Education Teacher

Healthy Habits Adventure

In this lesson, students will explore the importance of healthy habits such as eating nutritious food, exercising, and getting enough sleep. Through interactive activities and discussions, students will learn how to care for their bodies and make healthy choices. This lesson is crucial for building a foundation of wellness that will benefit students throughout their lives.

Tier 1
2/25

Meighan Allison

S

MA General Education Teacher

Daily Routines for Healthy Habits

This lesson introduces students to daily routines that can promote healthy habits for better mental and physical well-being. It includes a brief introduction, a short video, and a discussion on implementing these habits in their daily lives.

Tier 1
2/25

Robyn Bilotta

G

CT Instructor

Hygiene Heroes: Conquering Challenges

This lesson is designed to teach 5th-grade students, particularly those with behavioral and intellectual disabilities, about the importance of hygiene. It focuses on overcoming defiance and refusal by empowering students with practical skills and relatable scenarios. The lesson is structured for one 30-minute session and aims to make hygiene relatable and manageable for all students.

Tier 2
4/25
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April Graham

a

NC Instructor

Sugar Showdown?

In this 30-minute Tier 1 lesson for 6th graders, students explore how sugar intake impacts dental health through critical thinking and real-life data tracking. This engaging lesson combines a lesson plan, slide deck, worksheet, and hands-on activity to foster healthy habits and nutritional literacy.

Tier 1
8/28
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Lindsey Slagle

l

PA Instructor

Healthy Habits for a Happy Life

In this lesson, students will learn about the importance of establishing daily routines that promote physical health, such as regular exercise, sufficient sleep, and hydration. Through engaging discussions and a hands-on activity, students will track their daily habits and understand how these contribute to their overall well-being. This lesson is crucial as it empowers students to take charge of their health from a young age, fostering lifelong healthy habits.

Tier 1
2/25
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Richard Wothers

t

VT Special Education Teacher

How Healthy Is Your Day?

A whole-class exploration where 4th graders audit daily habits and set personal wellness goals, building awareness and motivation through guided activities and reflection across a single 45-minute session.

Tier 1
5/19
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Mary Werner

a

NC Counselor

Healthy Habits for Happy Kids

In this lesson, 1st-grade students will explore the importance of daily routines that promote physical and mental health, such as sleep hygiene, balanced nutrition, and regular exercise. This lesson is crucial as it helps young students understand the basics of maintaining a healthy lifestyle, which can lead to better focus, energy, and overall well-being.

Tier 1
2/25
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Richard Wothers

t

VT Special Education Teacher

Healthy Habits for a Happy Life

In this lesson, students will explore the importance of daily habits such as nutrition, exercise, and sleep in maintaining overall health. They will engage in discussions, set personal health goals, and participate in an interactive activity to reinforce their understanding. This lesson is crucial for fostering awareness about healthy living from a young age, encouraging students to make informed choices about their well-being.

Tier 1
2/25
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Jettie Patterson

a

NC Instructor

Why Bother?

In this 30-minute small-group lesson, 7th graders will debate the importance of personal hygiene and its impact on social and academic success. Students will develop arguments, collaborate in teams, and reflect on how hygiene influences peer perception and self-confidence.

Tier 2
9/10
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Alfonso Estrada

g

NV General Education Teacher

Healthy Habits: Daily Routines

This lesson teaches first graders the importance of daily routines such as brushing teeth, eating breakfast, and getting enough sleep. This lesson is important because establishing healthy daily routines at a young age sets the foundation for lifelong health and well-being.

Tier 1
2/25
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Neda Ahmadi

D

AZ Math

Why Does Hygiene Matter?

This lesson explores the importance of personal hygiene and its impact on health and social interactions. It's essential for students to understand how good hygiene can prevent illness and improve self-esteem, fostering a healthier classroom environment.

Tier 1
4/2
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lhunt

Instructor

Goal Getter

An individual support worksheet session guiding a 7th grade student to set SMART fitness goals and map out steps to achieve them in a focused 20-minute activity. This Tier 3 lesson helps personalize health & wellness learning and builds self-management skills.

Tier 3
8/29
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Lori Danko

I

FL General Education Teacher

Self-Care Check-In: Are You Taking Care of You?

This lesson focuses on self-care habits for high school students, encouraging them to reflect on their daily routines and make healthy choices. Through engaging activities and discussions, students will learn the importance of personal hygiene, nutrition, hydration, sleep, physical activity, and emotional well-being. This lesson is crucial for fostering awareness of self-care and promoting healthy habits during adolescence.

Tier 1
5/2
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Shari Attebery

D

AZ Counselor

Healthy Habits for a Happy Life

In this lesson, students will learn about the importance of healthy eating, regular exercise, and sufficient sleep. They will engage in discussions, set personal health goals, and participate in a fun physical activity session. This lesson is crucial for helping students understand how these habits contribute to their overall well-being and academic success.

Tier 1
2/25
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Amneris Puscasu

h

NY Instructor

Clean Hands, Healthy You

In this 15-minute one-on-one lesson, students will learn the steps and importance of safe handwashing to prevent illness. Tailored for a Life Skills student under Tier 3 supports, this lesson uses modeling and guided practice to build independence in daily hygiene routines.

Tier 3
8/18
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lflores

q

TX Psychologist

How Healthy Am I?

This individualized lesson lets 6th graders self-assess their daily nutrition and physical activity habits, reflect on strengths and challenges, and set personalized wellness goals. Perfect for Tier 3 one-on-one support in a 40-minute session.

Tier 3
9/10
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Marquise Riddick

h

NY General Education Teacher

Healthy Habits for a Happy Life

In this lesson, students will learn about the importance of establishing daily routines that promote physical health, such as regular exercise, sufficient sleep, and hydration. Through engaging discussions and a hands-on activity, students will track their daily habits and understand how these contribute to their overall well-being. This lesson is crucial as it empowers students to make informed choices about their health, fostering lifelong healthy habits.

Tier 1
2/25
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Richard Wothers

t

VT Special Education Teacher

Fresh and Clean

One-on-one support plan for 2nd grade students needing reminders about personal care routines, using visual cues and checklists. This Tier 3 lesson provides targeted practice in personal hygiene, fostering independence and confidence through structured guidance and positive reinforcement.

Tier 3
6/19

Instructor

Healthy Heroes

In this 8-session lesson, middle school students learn to advocate for their health, fitness, and wellbeing through interactive discussions, engaging activities, and reflective worksheets. Students will develop self-advocacy skills, set personal goals, and discover how to influence positive changes in their community.

Tier 1
8/4

Chara C.

p

TN Paraprofessional

Healthy Habits Heroes

In this lesson, students will explore the importance of physical health and lifestyle choices through interactive activities and discussions. The lesson encourages students to adopt healthy habits in their daily lives, fostering a foundation for lifelong wellness. By engaging in this lesson, students will learn to make informed decisions about their health, understand the benefits of physical activity, and develop a positive attitude towards maintaining a healthy lifestyle.

Tier 1
2/25
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Marilyn Linn

S

MA General Education Teacher

Why Does Hygiene Matter?

A whole-class kick-off exploring the science and social power of personal hygiene, helping students connect clean habits to confidence and health. Audience: 8th Grade, Duration: 20 minutes. This Tier 1 lesson introduces key hygiene practices, sparks engagement through polls and interactive activity, and reinforces learning with reflection and personal pledges.

Tier 1
8/12
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Whitley

q

TX Counselor

Body Talk: Understanding Odor

This lesson is designed for 3rd and 4th graders to understand the importance of personal hygiene, focusing on body odor. It's crucial for students to learn about taking care of their bodies to promote health and confidence. The session will last 30 minutes and will include engaging activities to make the topic relatable and memorable.

Tier 1
5/6

Carla Eliezer

h

NY Social Worker, Counselor

Fresh Start

In this Tier 2 small-group lesson, 8th graders will explore effective morning and bedtime routines to build consistent personal hygiene habits. Over a focused 20-minute session, students will plan, track, discuss, and reflect on their daily hygiene routines—arming them with practical strategies for lifelong wellness.

Tier 2
8/12
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Whitley

q

TX Counselor

Healthy Habits for a Better You

In this lesson, students will explore the importance of maintaining a healthy lifestyle through proper nutrition, regular exercise, and adequate sleep. They will engage in activities that help them understand these concepts and set personal health goals. This lesson is crucial as it empowers students to make informed decisions about their health, fostering lifelong wellness habits.

Tier 1
2/25
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Rachael Stewart

a

NC Counselor

Healing Hygiene: A Journey to Self-Care

This lesson aims to review and teach basic hygiene skills for students who engage in self-harming behaviors or have experienced trauma. Over the course of five weeks, students will learn the importance of personal hygiene for physical and mental well-being through trauma-informed, experiential, and active learning strategies.

Tier 2
2/25
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Shaneira DaSilva

h

NY Counselor

Healthy Habits for School Success

This lesson focuses on essential healthy habits that contribute to success in school. It covers proper nutrition, exercise, sleep hygiene, and mindfulness, which are crucial for students to stay attentive and perform well academically. By participating in discussions and activities, students will learn practical tips and build habits that will help them excel.

Tier 1
2/25

Jade Hodge

p

TN English