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Counseling & Therapy
Risk Assessment & Crisis Management

Risk Assessment & Crisis Management

Discover free, expertly curated resources on risk assessment and crisis management tailored for educators, students, and parents. Gain practical skills in identifying warning signs, intervening effectively, and responding to crises with confidence. Explore interactive lessons, real-world case studies, and step-by-step guides designed to empower you in supporting wellbeing and safety within your community.

Suicide Risk Assessment

Safety Planning

Mandated Reporting


Suggested Resources

Community Resources

Community Resources

Counseling Corner

A one-on-one counseling session for 5th graders focused on identifying emotions and learning coping strategies. This Tier 3 individualized lesson empowers students to understand their feelings and practice tools for emotional regulation within 30 minutes.

Tier 3
5/13
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Abby Downing

S

MA Counselor

Counselor Bingo

In this engaging lesson, students will get to know their school counselor through a fun and interactive Bingo game. This activity helps students understand the counselor's role and feel comfortable approaching them for support. It also encourages listening skills and provides a platform for questions and discussions.

Tier 1
2/25
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Vanessa Duckett

q

TX Counselor

Getting to Know Your Counselor

This lesson aims to introduce the school counselor to third-grade students. The session will include a fun and interactive activity, watching a brief video, and a group discussion to help students understand the role of their counselor and learn some personal facts about them. This will build a foundation of trust and familiarity, which is crucial for students to feel comfortable seeking help from their counselor in the future.

Tier 1
2/25
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Vanessa Duckett

q

TX Counselor

Healing After Trauma

In this 30-minute Tier 3 individual lesson, students will explore PTSD symptoms and coping strategies to build personal resilience. Understanding trauma responses and practicing grounding techniques is crucial for supporting emotional health and self-awareness.

Tier 3
7/12

julie.benson

S

MA Counselor

Crisis Compass

One-on-one coaching resource guiding an at-risk 8th grade student through personalized crisis response steps using visual aids and reflection. This Tier 3 lesson spans a single 25-minute session and equips the student with clear strategies, self-awareness, and coping tools.

Tier 3
8/19

Tara Keith

E

CA District Administrator

Counseling Unlocked

An engaging 30-minute interactive lesson introducing 6th-grade students to the basics of counseling—what it is, who counselors are, and how talking can help. Students will learn key terms, practice active listening, and experience a mock counseling scenario. This Tier 1 classroom-wide lesson builds social-emotional skills and fosters a safe, supportive environment.

Tier 1
8/8
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Nicole Howell

B

AL Counselor

Understanding and Coping with Trauma

This lesson aims to help 7th-grade students understand trauma and develop coping strategies. Through experiential and game-based learning, students will engage in activities that promote trauma-informed awareness and collaborative learning. This lesson is crucial for fostering resilience and emotional intelligence, equipping students with tools to manage stress and trauma effectively.

Tier 1
2/25
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Arthur Tripp

a

NC Instructor

Superhero Skills: Managing Anxiety for Third Graders

This three-session lesson is designed to help an anxious third grader develop effective coping skills, identify and overcome barriers, and improve communication and listening skills. Through engaging discussions and activities, the student will learn to manage anxiety and stress, empowering them with strategies to handle challenging situations. Each session is 15 minutes long, focusing on individual support for a student with undiagnosed anxiety.

Tier 3
3/12
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Kiley Horn

D

AZ Counselor

Meet Your Counselor

In this engaging 45-minute lesson, 3rd graders will get to know their school counselor’s role, explore how counselors can support them, and practice reaching out for help. This Tier 1 classroom lesson builds trusting relationships and boosts students’ confidence in seeking social-emotional support.

Tier 1
7/28
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Katie Richards

a

NC Counselor

Understanding Emotions and Behaviors

This lesson introduces 3rd-grade students to the concepts of autism, impulsiveness, and verbal threats. Through Trauma-Informed Teaching and Restorative Practices, students will learn to understand and empathize with peers who may exhibit these behaviors. This lesson is important as it fosters a supportive and inclusive classroom environment, encouraging students to seek help and support each other.

Tier 1
2/25
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DANELLE LOCKLEAR

a

NC Social Worker

Counseling Quest

In this fun, interactive 45-minute session, 6th graders will explore what counseling is, why it’s valuable, and how it can support them and their peers. Through games, discussions, and reflective activities, students will build comfort with counseling concepts, learn active listening skills, and discover when and how to seek help. This Tier 1 lesson fosters a supportive classroom community and equips all students with foundational social-emotional skills.

Tier 1
8/4
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Nicole Howell

B

AL Counselor

Coping Strategies Exploration

This lesson is designed for a one-on-one counseling session with a 4th-grade student. The focus is on helping the student identify five coping strategies they can use when experiencing heightened emotions. This lesson is important as it equips the student with practical tools to manage their emotions, promoting emotional regulation and resilience.

Tier 3
2/25
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Gianna Akerberg

S

MA Counselor, Social Worker

Counselor Quest

In this engaging 45-minute session, 3rd graders will be introduced to their school counselor, learn the counselor’s role, and practice ways to ask for help. This Tier 1 lesson builds trust and empowers students to seek support when needed.

Tier 1
8/5
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Sheanna Chappell

J

GA Counselor

Meet Your Counselor: An Interactive Introduction

This lesson introduces students to the school counselor through interactive activities, helping them understand the counselor's role in supporting personal and academic growth and the importance of mental health. This session is crucial for building a supportive school environment and encouraging students to seek help when needed.

Tier 1
2/25
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Robert Conceison

S

MA Counselor

Therapy Introduction for Kids

This lesson introduces 3rd-grade students to the concept of therapy in a simple and engaging way. Through a guided discussion, students will learn what therapy is, why people might go to therapy, and how it can help. This lesson is important as it helps normalize the idea of seeking help and promotes mental health awareness from a young age.

Tier 1
3/21

Ryan Holt Ph.D.

E

CA Psychologist

Counselor's Toolbox

In this lesson, students will learn about the various tools and resources that a school counselor uses to help with problems and emotions. The students will then create their own 'toolbox' of coping skills and resources that they can take home. This lesson is essential as it helps young students understand the support available to them and equips them with basic emotional tools for resilience.

Tier 1
2/25
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Erika Morris

q

TX Counselor

Crisis Toolkit

A small-group program offering targeted tools and strategies for students who need extra support in de-escalating emotions during crisis moments. This 30-minute Tier 2 (group) session for 7th graders helps them identify triggers, practice de-escalation skills, and create personalized safety plans.

Tier 2
5/7
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Art Fergusson

S

MA District Administrator

Counselor Quest

In this 30-minute Tier 1 lesson, 3rd grade students will be introduced to the role of the school counselor, understand how counselors support their well-being, and learn when and how to approach them. By familiarizing students with this important resource, we empower them to seek help and build a supportive classroom community.

Tier 1
8/5
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Sheanna Chappell

J

GA Counselor

Risk Radar

An individualized 30-minute session for a 9th grade student focused on identifying personal risk factors, protective factors, and triggers, culminating in a personalized safety plan. This Tier 3 counseling intervention helps students gain self-awareness and equips them with tools to manage crises.

Tier 3
5/21
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lgee

S

MA School Administrator

Understanding Threats and Safety

This lesson is designed for 3rd-grade students to understand the seriousness of threats, particularly in a school setting, and why such behavior is unacceptable. The lesson will include a reading, worksheet, and lesson plan to guide students through the topic independently, suitable for completion in an in-school suspension (ISS) setting. The duration is 2 hours.

Tier 1
2/26
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Keri Brewer

a

NC School Administrator

Speak Up, Stay Calm

A 4-session Tier 3 counseling series for a 5th grader who struggles to advocate for help and becomes emotionally overwhelmed when work feels confusing. These 30-minute sessions will build self-advocacy skills, introduce coping strategies to manage frustration, and replace tears with confidence. Each session includes engaging activities, guided practice, and take-home tools.

Tier 3
8/27
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Virginia Lenac

E

CA Counselor

Calm and Confident

This lesson aims to introduce second graders to Cognitive Behavioral Therapy (CBT) techniques to help them manage anxiety. Through a combination of game-based learning, experiential activities, and discussion, students will learn to identify anxious thoughts and practice calming strategies. This lesson is important as it equips young students with tools to manage their emotions, promoting emotional well-being and resilience.

Tier 1
2/25

Stacie Browne-Gallagher

h

NY Counselor, Psychologist, General Education Teacher, Special Education Teacher, Social Worker, Behavior Interventionist, School Administrator

CBT for Kids: Thoughts, Feelings, and Behaviors

This lesson is designed for 1st to 3rd grade students with special needs and behavior challenges. The objective is to engage students in a fun, collaborative, and hands-on activity that helps them understand the connection between helpful and unhelpful thoughts and their feelings and behaviors using cognitive behavioral therapy (CBT) principles. The lesson is designed to be completed in 15 minutes.

Tier 2
2/25
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Kristen LaRosa

D

AZ Counselor

Comfort Zone: Feeling Safe at School

This lesson aims to create a safe and supportive environment for 3rd-grade students, helping them feel more comfortable and reducing instances of crying during school. By using trauma-informed teaching strategies, the lesson will focus on understanding emotions and building a sense of security. This is important as it fosters a positive learning environment and supports students' emotional well-being.

Tier 1
3/4

David Hoch

E

CA Psychologist

Counselor Connection

In this 45-minute Tier 1 lesson, 4th and 5th graders will be introduced to the role of the school counselor, learn how and why to access counseling services, and practice identifying situations where a counselor can help. This foundational session empowers students with self-awareness and a sense of support, fostering a positive school climate.

Tier 1
7/31
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ASHLEY EPPERSON-LADD

P

KS Counselor

School Counselor Unlocked

Introduce 4th graders to their school counselor’s role, building trust and awareness. In this single 30-minute Tier 1 lesson, students learn who the counselor is, what they do, and how to seek support in school. This fosters student well-being and empowers them to use available resources.

Tier 1
7/21

Tara Kolb

o

SD Counselor, Social Worker, Behavior Interventionist

Stay and Learn

An individual Tier 3 counseling session for a 3rd-grade student who frequently elopes from the classroom. In this 30-minute session, the counselor builds trust, identifies triggers, and teaches safe staying strategies to help the student feel secure and connected. This targeted intervention will reduce elopement behaviors and promote classroom engagement.

Tier 3
8/22

Stephanie Glenn

S

MA District Administrator, Social Worker

Color Your Feelings

This lesson is designed to help a 3rd-grade student with emotional disturbance learn coping skills for managing anxiety. Through a creative and experiential approach, the student will use a coloring worksheet to identify and express where they feel emotions in their body. This activity is important as it provides a non-verbal way for the student to connect with their emotions, fostering self-awareness and emotional regulation.

Tier 3
2/25

Ryan Holt Ph.D.

E

CA Psychologist

Counselor Quest

In this one-session lesson, 6th graders will meet their school counselor to learn about the counselor’s role, how to access support, and build trust. This lesson is important because it empowers students with knowledge of a key resource for academic, social-emotional, and personal growth. Audience: 6th grade, Duration: 30 minutes, Tier: 1 (Classroom)

Tier 1
7/14
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Lakeisha Terry

q

TX Counselor

Emotions and Report Cards

This lesson helps students prepare for the emotional impact of receiving their report cards. By using trauma-informed teaching and restorative practices, students will learn to identify and manage their emotions effectively. This lesson is crucial for fostering emotional resilience and promoting a healthy response to academic feedback.

Tier 1
2/25
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Joleen Shillingford

h

NY Counselor

Anxiety Busters: Calm and Confident

This lesson aims to help 3rd graders understand and manage anxiety through engaging activities and discussions. By using experiential and game-based learning strategies, students will learn practical techniques to cope with anxiety, fostering a sense of calm and confidence. This lesson is crucial as it equips young learners with essential emotional regulation skills, promoting mental well-being and resilience.

Tier 1
2/25
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Rene Kashmiri

S

MA Counselor

Counselor Connection

In this engaging 30-minute lesson, 3rd–5th grade students will get to know their school counselor, understand the counselor’s role, and build comfort for future support. This Tier 1 classroom lesson includes interactive activities and games to establish a trusting relationship and introduce essential counseling services.

Tier 1
5/13
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Kasi Trent-Ashley

q

TX Counselor

Supporting Students After Trauma

This lesson aims to provide middle school students with a supportive environment to process emotions after witnessing a traumatic event. It incorporates trauma-informed teaching strategies to help students feel safe and understood. The lesson includes a brief discussion, a reading, and a video to introduce coping mechanisms and emotional management.

Tier 1
2/25
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James Dill

h

NY Instructor

Mind Matters Toolkit

A one-session, 30-minute individual counseling lesson for 6th graders focused on mental health counseling and building personal coping strategies. This Tier 3 lesson helps students identify emotions, learn coping tools, and practice self-talk to manage stress and anxiety.

Tier 3
5/16
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Jacqueline Russell

I

FL Counselor

Stand Strong: Understanding and Preventing Suicide

This lesson educates students on the importance of self-confidence, seeking help, and surrounding oneself with supportive people as methods to prevent suicide. It uses a combination of video content, interactive discussions, and worksheet activities to engage students in understanding how to handle bullying and know when to seek help. This lesson is crucial as it equips young students with the awareness and skills needed to support themselves and others in difficult situations.

Tier 1
2/25
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Cynthia Espino

q

TX Counselor

Hello, Counselor!

In this 30-minute introductory lesson, kindergarten through 4th graders will get to know their school counselor, explore how counseling can support them, and begin building coping strategies. This engaging Tier 1 session fosters trust, eases first-day jitters, and lays the foundation for a safe, supportive classroom environment.

Tier 1
Tuesday

tkeya.void

h

NY Social Worker

Coping and Communication

This lesson aims to provide students with coping strategies and create clear channels for communication to help them process recent unsettling events. By engaging in a trauma-informed discussion and inquiry-based activities, students will learn to express their feelings and concerns in a safe environment. This lesson is crucial in helping students feel more secure and supported, both at school and at home.

Tier 1
2/25
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Corey Maloney

S

MA School Administrator

Coping and Communication

This lesson aims to provide students with coping strategies and create clear channels for communication to help them process recent unsettling events. By engaging in a trauma-informed discussion and inquiry-based activities, students will learn to express their feelings and concerns in a safe environment. This lesson is crucial in helping students feel more secure and supported, both at school and at home.

Tier 1
2/25
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Corey Maloney

S

MA School Administrator

Meet the Counselor

In this 30-minute, one-session lesson, 1st graders will be introduced to the role of the school counselor. Students will learn what a counselor does, how they can help, and practice asking questions and sharing feelings. This lesson builds comfort and trust to support students’ social-emotional well-being.

Tier 1
7/19

Vanessa

E

CA Counselor

Creating an Emotional Safety Plan

This lesson focuses on helping students understand the importance of having an emotional safety plan and guiding them to create their own. This is crucial for their emotional well-being in various situations, fostering a sense of preparedness and confidence in managing their emotions.

Tier 1
2/25

Brian Anderson

h

NY Instructor

Coping Skills for 3rd Graders

This lesson introduces 3rd graders to basic coping skills through a fun and interactive activity. Learning coping skills is crucial for young students as it helps them manage emotions, reduce stress, and improve their overall well-being. This lesson will empower students with simple strategies they can use in everyday situations.

Tier 1
2/25
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Hallie Boviard

S

MA Counselor

Finding My Calm

In this one-on-one Tier 3 session, a 5th grader will learn to recognize signs of trauma and practice personalized coping strategies. This lesson helps students build emotional self-awareness and resilience in a safe, supportive environment.

Tier 3
7/3

julie.benson

S

MA Counselor

Healing Through Expression

This lesson aims to provide a safe and supportive environment for homeless students to express and process their trauma. Through a guided discussion and a creative activity, students will have the opportunity to share their feelings and learn coping strategies. This lesson is important as it helps students build resilience and emotional awareness, which are crucial for their well-being and academic success.

Tier 2
2/25
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Lisa Messer

a

NC Social Worker

Trauma-Informed Toolbox

This 50-minute, group-focused lesson equips counselors and interventionists with concrete strategies to recognize trauma signs and apply de-escalation scripts in real time. By the end, participants will have a ready-to-use trauma-informed toolkit for supporting students. Audience: Adult professionals. MTSS Tier: 2. Includes embedded practice and collaborative planning.

Tier 2
7/22
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Brianne

G

CT Parent

Quiet Courage

In this 15-minute one-on-one session, a 12th-grade student will learn personalized coping strategies to manage cafeteria noise and feelings of rejection sensitivity dysphoria. This lesson helps build self-awareness and resilience through mindfulness, self-advocacy, and practical tools for real-life challenges.

Tier 3
6/4

EmmA

i

OH General Education Teacher

Coping with School Anxiety

This lesson is designed to help a 10th-grade student develop and implement personalized coping strategies to manage anxiety related to attending school. Through a combination of discussion, activity, and quiz, the student will explore their feelings, create actionable strategies, and assess their understanding. This lesson is important as it empowers the student to overcome barriers and improve their ability to complete assigned tasks.

Tier 3
2/25

Kyle Ryan

E

CA Psychologist

Growing Through Change

An 8-session individual counseling program for a 1st grader navigating a difficult divorce and split household. Each 15-minute session builds social-emotional skills, resilience, and coping strategies through engaging activities and reflection. This Tier 3 support roadmap will help the student feel understood and develop healthy emotional regulation and communication.

Tier 3
Tuesday
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Katarina Cook

E

CA Counselor

Resilience Toolkit

This individualized support guide equips a 7th grade student with personalized coping strategies and crisis response steps to build resilience and emotional regulation. Through targeted coaching and self-reflection activities in one 20-minute session, the student will develop a practical toolkit for managing stress and anxiety

Tier 3
5/19
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Allison Thibodaux-Wing

E

CA Psychologist

Counseling Crew: Your Safe Zone

A 30-minute Tier 2 group session introducing 5th graders to school counseling—what it is, confidentiality, and how it can help them. This session builds trust, clarifies expectations, and engages students with interactive activities and reflection.

Tier 2
8/29
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Gabrielle Self

e

NJ Social Worker

Intake Interview

In this 30-minute Tier 3 individual support session, 8th-grade students will learn and practice clinical intake interviews through a structured role-play activity. This lesson is crucial for developing active listening, structured data collection, and foundational counseling skills. Components include a detailed Lesson-Plan Script, Key Intake Questions Slide Deck, and Pair Role-Play Activity.

Tier 3
5/8
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Mehak Gill

h

NY Psychologist

Counseling Kickoff

A 20-minute Tier 3 introductory counseling session for individual 6-8th grade students, covering confidentiality, what to expect in counseling, a pre-test on coping skills familiarity, and a get-to-know-you questionnaire including a summer check-in. This lesson helps build trust and set the stage for future sessions.

Tier 3
8/22

Yvonne Brown

E

CA Psychologist

Your Year Ahead

This individual Tier 3 worksheet is designed for a 30-minute first counseling session with 6th grade students. It helps the counselor get to know the student, co-create goals for the school year, and set expectations for the counseling process, fostering trust and clarity.

Tier 3
8/18
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Lauren Lauterbach

h

NY Counselor, Social Worker

What’s on Your Mind?

In this 20-minute, one-on-one 3rd-grade counseling session, students will learn to recognize negative thoughts and interrupt them using positive affirmations. This lesson builds self-awareness and emotional regulation skills essential for healthy self-esteem and resilience.

Tier 3
8/26
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Virginia Lenac

E

CA Counselor

Counseling Kickoff

This individual counseling session welcomes 6th grade students who are one year below grade level and often struggle with social skills and anxiety. In a 20-minute one-on-one format, students will build rapport, learn basic coping strategies, and set personal goals. This lesson establishes trust and paves the way for future growth.

Tier 3
8/29
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Eboniqua Smith

h

NY Social Worker, Counselor, Behavior Interventionist

Welcome to School Counseling

This lesson aims to introduce Grade 6 students to the school's counseling services. It helps students understand the role of the counselor and the type of support they can provide. The lesson is essential for fostering a supportive school environment where students feel comfortable seeking help when needed.

Tier 1
2/25
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Amy Hill

q

TX Counselor

Meet Your Counselor

This lesson will introduce students to their school counselor through interactive activities and discussion. It's essential for students to feel comfortable approaching their counselor for support, and this lesson aims to build that familiarity and trust.

Tier 1
2/25
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Andrea Asbun Handal

q

TX Counselor

Brave and Calm

This 2-session individual Tier 3 lesson helps second graders recognize and name stress and fear—especially in situations like moving or immigration—and practice two key coping strategies (deep breathing and talking through worries). Learners will engage with an illustrated story, guided discussions, role-play, and drawing activities in two 15-minute sessions.

Tier 3
5/12
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CECILIA ESTRADA

E

CA General Education Teacher

Grounding and Coping Skills

This lesson introduces grounding techniques to help students manage distressing emotions and memories. It is designed to support a 6th-grade boy in overcoming trauma from a robbery by teaching him practical coping strategies. The lesson is important as it empowers students with tools to handle emotional distress, promoting resilience and emotional well-being.

Tier 3
2/25
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Zerica Bills

q

TX Counselor

Coping Superhero Skills

This 6-session, 15–30-minute individual counseling series supports a shy 6th-grade student learning personalized coping strategies (deep breathing, grounding, journaling, art, seeking support, routines, cognitive restructuring). Tier 3 intensive intervention fosters self-regulation when experiencing depression or anxiety through practiced skills and observation-based progress.

Tier 3
Tuesday

Yvonne Brown

E

CA Psychologist

Crisis Check-Up

A brief structured check-in tool to monitor ongoing suicide risk factors and update safety plans dynamically with a 9th grade student in a 20-minute one-on-one session. This Tier 3 individual intervention helps counselors assess current risk, track mood trends, and provide coping support to keep students safe.

Tier 3
5/9
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Adam Sipes

E

CA Counselor

What’s on Your Mind?

A guided individual counseling session using open-ended questions and reflective exercises to help a student articulate and manage emotions. This Tier 3 session is designed for an 8th grade student and takes 30 minutes, focusing on individual counseling techniques to foster self-awareness and emotional regulation.

Tier 3
5/21
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jsperry

S

MA Counselor

Meet Your School Counselor

In this 45-minute Tier 1 SEL lesson, 4th graders will discover who a school counselor is, their role, and the routines, rules, and expectations when students rotate through counselor sessions. This lesson builds comfort and clarity, helping students engage confidently in future counseling experiences.

Tier 1
8/1
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ASHLEY EPPERSON-LADD

P

KS Counselor

Mind Toolbox: CBT Power

In this 6-session series, 10th–12th graders learn core cognitive behavioral therapy strategies to manage anxiety and depression. Each 30-minute class includes engaging activities, discussions, games, and hands-on worksheets. This Tier 1 lesson builds lifelong mental health skills using inclusive language and supports all learners.

Tier 1
8/22
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mschwartz

S

MA Social Worker

Mind Toolbox: CBT Power

In this 6-session series, 10th–12th graders learn core cognitive behavioral therapy strategies to manage anxiety and depression. Each 30-minute class includes engaging activities, discussions, games, and hands-on worksheets. This Tier 1 lesson builds lifelong mental health skills using inclusive language and supports all learners.

Tier 1
8/22
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mschwartz

S

MA Social Worker

Meet Your School Counselor

In this 45-minute Tier 1 lesson for 1st graders, students will learn about the role of the school counselor through engaging activities that build social skills and help the counselor and students get to know each other. This foundational lesson fosters a safe, supportive classroom community and empowers students to seek help when they need it.

Tier 1
8/27
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Ahmed K. Ali

z

US Counselor

Healthy Coping Strategies

Teaching 3rd-grade students about healthy coping mechanisms to manage stress and trauma.

Tier 1
2/25
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Victoria Claas

v

WI Counselor

Anxiety Busters: Game On!

This lesson aims to help a 7th grade boy reduce anxiety through engaging activities and visual aids. By incorporating game-based and experiential learning strategies, the lesson will provide practical tools and techniques to manage anxiety effectively. This approach is crucial for building resilience and promoting mental well-being in middle school students.

Tier 3
2/25

Kristen Williams

E

CA Psychologist

Reflections of Confidence

A one-on-one, 15-minute counseling session for an 8th-grade male student focused on body image and anxiety. This session will use reflective activities to build self-awareness, challenge negative self-talk, and develop coping strategies. Tier 3 support tailored to individual emotional needs.

Tier 3
7/29
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Nicole Howell

B

AL Counselor

Counselor Bingo

In this lesson plan, students will get to know their School Counselor through an engaging bingo game. This will help them understand who their School Counselor is, what they do, and how they can help. The game format makes it fun and interactive, which is ideal for keeping 2nd graders' attention.

Tier 1
2/25
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Cynthia Espino

q

TX Counselor

Focus & Feelings

A one-on-one counseling session for a 4th grader with ADHD and behavioral symptoms, focused on building self-awareness of emotions and strategies for maintaining focus. This 60-minute, Tier 3 intervention will help the student identify triggers, practice coping skills, and develop a personalized action plan.

Tier 3
6/9
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Sophie Clark

S

MA Social Worker

Meet the Counselor: Exploring Feelings and Emotions

Students will meet the school counselor and learn about different feelings and emotions through storytelling and drawing. This lesson helps young students understand and express their emotions effectively, which is crucial for their social-emotional development.

Tier 1
2/25
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Erika Morris

q

TX Counselor

Meet Your School Counselor: A Friendly Introduction

Students will get to know the school counselor, understand their role, and learn how they can help. The session includes a fun ice-breaker game and a Q&A segment. This lesson is important because it builds a positive relationship between students and the counselor, making them more likely to seek help when needed.

Tier 1
2/25

Kim Coffman

q

TX Counselor

Making Americans: School Counseling Impact

This lesson explores the role of counseling services in shaping students' identities and experiences in public schools. It is designed for adults, focusing on how counseling can support the development of well-rounded individuals in a diverse society. The session will last 30 minutes and is crucial for understanding the integration of counseling in educational settings.

Tier 1
4/7
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brynn.cooper

S

MA School Administrator

Understanding CBT: Thoughts, Feelings, Actions

This lesson introduces students to Cognitive Behavioral Therapy (CBT), focusing on the interplay between thoughts, feelings, and behaviors. Students will explore how these elements influence each other and learn practical strategies to manage stress and anxiety. This lesson is crucial for developing self-awareness and emotional regulation skills, which are essential for mental well-being and academic success.

Tier 1
2/25

Deb Schmill

h

NY Instructor

Coping Skills Adventure

In this lesson, students will learn essential coping skills through an engaging game-based activity and a reflective worksheet. This lesson is important as it equips students with strategies to manage their emotions and stress, fostering resilience and emotional intelligence.

Tier 1
2/25
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Melissa Mader

S

MA Counselor

Understanding Triggers

Identify personal triggers that may escalate into crises and develop personalized strategies to manage them. This lesson is crucial for helping students recognize and manage their emotional responses, promoting mental well-being and crisis prevention. Designed for a 12th-grade student, this individual lesson will take 20 minutes.

Tier 3
4/11

Yvonne Brown

E

CA Psychologist

Understanding Triggers

Identify personal triggers that may escalate into crises and develop personalized strategies to manage them. This lesson is crucial for helping students recognize and manage their emotional responses, promoting mental well-being and crisis prevention. Designed for a 12th-grade student, this individual lesson will take 20 minutes.

Tier 3
4/9
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Adam Sipes

E

CA Counselor

Mind Code Detectives

Over three 30-minute group sessions, middle school students will explore an introduction to Cognitive Behavioral Therapy (CBT), learning how thoughts influence feelings and behaviors. This Tier 2 lesson helps students develop skills to identify and challenge unhelpful thoughts, promoting resilience and emotional well-being.

Tier 2
8/11
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cristal.barko

D

AZ Social Worker

Calm and Collected

This lesson aims to help 4th-grade students identify and manage anxiety through collaborative discussion and active exercises. Addressing anxiety at a young age is crucial as it helps students develop coping mechanisms and contributes to their emotional well-being, promoting better classroom engagement and overall mental health.

Tier 1
2/25
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Caighla Wilson

S

MA Math, Language Arts

CBT Triangle and Brain Connection

This lesson introduces 4th-grade students to the CBT triangle, which connects thoughts, feelings, and behaviors, and its relationship with brain function. Through engaging activities, students will learn how their thoughts can influence their emotions and actions. This lesson is important as it empowers students with self-awareness and emotional regulation skills, fostering resilience and mental well-being.

Tier 1
2/25
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James Kelliher

t

VT Counselor

Meet Your School Counselor!

In this lesson, students will meet their school counselor, learn about their role, and understand how they can help. This lesson is crucial as it fosters trust and comfort with the counselor, ensuring students know where to seek help for various issues.

Tier 1
2/25

Heather Meldrum

j

OK Instructor

Calm Quest

In this 30-minute individual session for 5th graders, students will learn what anxiety is, recognize their own triggers, and practice calming strategies. This lesson is important for helping students build emotional resilience and feel empowered to manage feelings of worry. Audience: Grade 5, Tier 3, 1 session, 30 minutes.

Tier 3
6/18

sclermont

S

MA Social Worker

Meet Your School Counselor

Students will get to know the role of the school counselor, how they can help, and how to approach them for support. This lesson promotes social-emotional learning, helping students feel comfortable and supported in their school environment.

Tier 1
2/25
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Ashley Bennett

q

TX Counselor

Conquering Test Anxiety: Building Confidence and Calm

This 4-session lesson is designed for students in grades 3-5 to help them manage and overcome testing anxiety. Through engaging activities, games, and discussions, students will learn strategies to build confidence and remain calm during tests. Each session is 20 minutes long, focusing on different aspects of anxiety management and providing practical tools that students can use in real-life testing situations.

Tier 1
4/3
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Hazel Boatwright

a

NC Social Worker

Facing Fears

This lesson helps individual students understand and confront their fears through cognitive-behavioral strategies. It is crucial for building confidence and resilience, specifically designed for a 10th-grade student. The lesson is structured for a 40-minute session, focusing on school psychology.

Tier 3
5/6
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Madeline Perry

S

MA Counselor

Coping Superpowers

In this 15-minute individualized session, a 3rd grader will learn to identify feelings of sadness and anger and practice simple, effective coping strategies. This worksheet equips him with a personalized ‘toolbox’ of coping skills to handle big emotions, fostering self-regulation and resilience.

Tier 3
5/14
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Meridith Henry

I

FL Counselor, Social Worker

The School Counselor's Day

In this lesson, students will explore the typical day of an elementary school counselor, focusing on their roles and responsibilities. They will learn how counselors support students academically, socially, and emotionally. This lesson is important as it helps students understand the support system available to them and encourages them to seek help when needed.

Tier 1
2/25

Glenda Glenn

a

NC Counselor

Help a Friend in Crisis

In this 15-minute individual support session, 10th graders will learn how to recognize signs of depression in a peer, use empathetic listening, and connect them with trusted adults and resources. This lesson equips students with practical tips for supporting friends in crisis and ensures they feel confident taking action.

Tier 3
Today

Peyton Drummond

B

AL Counselor

Feeling Unsafe on the Bus?

In this one‐on‐one 30‐minute session, a 7th grader will learn concrete strategies to cope with and report bullying they experience on the school bus, build confidence, and practice self‐advocacy. This Tier 3 individual support lesson empowers the student to stay safe and seek help when feeling threatened.

Tier 3
5/29
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jhulsen

S

MA Counselor

Hello, Counselor!

In this 30-minute, one-session Tier 1 lesson for 7th graders, students will get to know their new school counselor by engaging in fun icebreakers, exploring the counselor’s role, and reflecting on ways the counselor can support them. This lesson builds trust, encourages help-seeking, and sets a positive tone for future counseling interactions.

Tier 1
8/14
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Shoko Kimura

s

VA Counselor

Crisis Relief

A guided small-group game that equips 10th grade peer support students with rapid-response cards to handle peer crises, build empathy, and practice supportive communication. This single 35-minute Tier 2 session strengthens crisis response skills and promotes emotional safety.

Tier 2
5/13
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Heta Dalal

e

NJ Social Worker

Safety First: Planning for Emergencies

In this lesson, students will learn about the importance of safety planning and how to create their own safety plans. Understanding safety planning helps students prepare for emergencies and ensures they know what steps to take to stay safe.

Tier 1
2/25
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Heidi Kiacz

V

MI Counselor

Counseling Kickoff

A 20-minute Tier 3 counseling refresher session for individual 6-8th graders who’ve used counseling before. This session briefly reviews confidentiality, checks in on coping skill practice, and gathers updated insights to recommit to growth and well-being.

Tier 3
8/22

Yvonne Brown

E

CA Psychologist

Emotion Management Adventure

This lesson focuses on helping a 4th-grade boy with trauma learn to manage his emotions through game-based learning and trauma-informed teaching. By using a video and interactive activities, the lesson aims to teach the student how to identify emotions, think about coping skills, and practice these skills in a supportive environment. This approach is crucial for building emotional resilience and providing the student with tools to handle challenging situations.

Tier 3
2/25

Allison Thibodaux-Wing

E

CA Psychologist

Calm and Confident: Managing School Anxiety

This lesson helps 3rd grade girls understand and manage anxiety at school through engaging activities and discussions. By using game-based learning and experiential exercises, students will learn practical strategies to cope with anxiety, fostering a supportive and understanding classroom environment. This lesson is crucial for building emotional resilience and promoting mental well-being among young students.

Tier 2
3/24

Samantha Haynes

q

TX Counselor

Grief Counseling Simulation

This lesson involves a simulation-based activity where students role-play as grief counselors and clients. Through this exercise, students will learn effective communication and empathy skills, which are crucial for interpersonal relationships and emotional intelligence. The lesson includes feedback sessions to help students reflect on their performance and improve their skills, making it a valuable experience for personal and professional development.

Tier 1
2/25
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Stephanie Cordero

q

TX Counselor

Coping Skills Adventure

This lesson introduces 3rd grade students to coping skills for managing difficult emotions through active and experiential learning. Students will engage in a discussion to explore different emotions and coping strategies, participate in a game-based activity to practice these skills, and complete an exit ticket to reflect on their learning. This lesson is important as it equips students with essential tools to handle emotional challenges, promoting emotional intelligence and resilience.

Tier 1
2/25
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Sara Townes

S

MA Social Worker

Getting to Know Your Counselor

In this lesson, students will have an interactive session with their school counselor to understand the counselor's role, how they can help, and when to approach them for support. This lesson aims to build trust and awareness among students, encouraging them to seek help when needed.

Tier 1
2/25
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Lindsey Price

q

TX Counselor

Coping Strategies Adventure

This lesson engages a 3rd grader with impulsivity in a game-based learning activity to identify coping strategies in stressful academic settings. By using scenario-based activities, the student will learn to recognize stress triggers and apply appropriate coping mechanisms. This lesson is important as it equips the student with essential skills to manage stress, enhancing their academic performance and emotional well-being.

Tier 3
2/25

Ryan Holt Ph.D.

E

CA Psychologist

Counselor Connection

In this engaging 15-minute lesson for 5th graders, students will meet their school counselor, explore the Zones of Regulation to understand emotions, and participate in interactive activities. This lesson builds trust, fosters self-awareness, and equips students with strategies for emotional regulation.

Tier 1
8/12

Julia Dariano

E

CA Counselor

Can You Catch Anxiety?

In this detective-themed individual counseling session, a 5th grade student will track anxious thoughts like clues and learn strategies to ‘catch’ and challenge them. This 45-minute Tier 3 activity helps build coping skills and self-awareness in a personalized, engaging format.

Tier 3
5/20

Theresa

I

FL Counselor, Social Worker

Meet the Counselor

In this lesson, students will be introduced to the role of a school counselor. They will participate in an interactive game and discussion to understand how a counselor helps students. This lesson aims to make students comfortable with the counselor and know who to approach when they need help.

Tier 1
2/25

Heather Meldrum

j

OK Instructor

Meet Your School Counselor!

In this lesson, students will be introduced to the school counselor and learn about their role in the school. This lesson is important as it helps students understand the support available to them, ensuring they are aware of who to turn to for help with social, emotional, or academic issues.

Tier 1
2/25
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Kate Guilmette

t

VT Counselor

Supporting a Friend in Crisis

In this lesson, students will learn effective ways to support a friend who may be experiencing suicidal thoughts and how to seek help. This is crucial as students are at an age where mental health issues can arise, and knowing how to properly respond can save lives.

Tier 1
2/25

Twila Williams

q

TX Counselor

What’s on Your Mind?

An interactive lesson where students explore common emotions and learn basic counseling techniques to support peers. Builds emotional literacy and empathy for a 5th grade class. Single 45-minute session in Tier 1 of MTSS.

Tier 1
Today
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David Cohen

S

MA Counselor

Echoes of Memory

An individualized counseling plan helping a 9th grade student process personal loss through art and reflection journals; this Tier 3 plan uses creative expression to support healing over a 50-minute session, fostering emotional growth and resilience.

Tier 3
7/30
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Katherine Nicolau

E

CA Counselor

Meet Your School Counselor

Students will get to know their school counselor through an interactive Q&A session. This lesson is crucial as it helps students understand the supportive role of the school counselor and encourages them to seek help when needed.

Tier 1
2/25

Leticia Gonzalez

q

TX Counselor