David Cohen

An 8-week small group for 5th grade girls to build awareness of anxiety and learn practical coping skills in 30-minute sessions. This series fosters emotional resilience, self-awareness, and peer support in a fun, safe environment.

A targeted mini-series of small-group sessions designed for 5th graders to strengthen self-regulation through interactive lessons and personalized goal-setting. Over multiple 30-minute sessions, students will build self-awareness, practice coping strategies, and monitor progress to boost confidence and classroom success.

An introductory whole-class session that helps 5th graders identify feelings and understand trauma’s impact, building trust and setting the tone for safe exploration.