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Counseling & TherapyGroup Counseling Techniques
Social Skills Groups

Social Skills Groups

Discover a curated collection of free resources focused on group counseling techniques for social skills development. Ideal for educators, students, and parents, this page offers activities, step-by-step guides, and practical lessons designed to enhance communication, empathy, and collaboration. Engage with real-world scenarios and hands-on strategies to build stronger interpersonal connections in any group setting.

Suggested Resources

How Do You Read Social Cues?

Tier 1

3rd Grade Class

45 mins

Engage the whole class in decoding nonverbal signals to boost empathy and connection—essential skills for classroom harmony and personal growth.

Team Up

Tier 2

6th Grade Small Group

60 mins

A small-group experience focused on collaborative problem solving to strengthen trust and peer support—key for resilient friendships.

Spectrum of Friendship

Tier 3

9th Grade Individual Session

30 mins

An individualized exploration helping students map and reflect on their personal social strengths and areas for growth.

Can You Step into My Shoes?

Tier 1

5th Grade Class

50 mins

Whole-class empathy workshop using role-play to deepen perspective-taking—vital for reducing conflict and increasing kindness.

Circle Up

Tier 2

7th Grade Small Group

40 mins

A small-group safe space activity to practice active listening and build mutual respect through structured sharing.

Mirror Magic

Tier 3

8th Grade Individual Session

35 mins

One-on-one session guiding students to refine social self-awareness through reflective exercises and feedback loops.

Why Do We Miscommunicate?

Tier 1

4th Grade Class

45 mins

A full-class investigation into common communication pitfalls with interactive tasks to sharpen clarity and understanding.

Social Superpowers

Tier 2

5th Grade Small Group

55 mins

Team-based small-group workshop where students discover and practice their unique social strengths in real-life scenarios.

Inside the Conversation

Tier 3

10th Grade Individual Session

30 mins

Individual coaching guide focusing on conversation skills—asking open questions, turn-taking, and respectful responses.

Can You Handle Feedback?

Tier 1

6th Grade Class

50 mins

Class-wide resilience builder teaching students how to give and receive constructive feedback respectfully.

Connection Code

Tier 2

8th Grade Small Group

60 mins

Small-group decoding of social norms and unwritten rules to help students navigate peer interactions confidently.

Hidden Emotions

Tier 3

7th Grade Individual Session

40 mins

One-on-one session using art and storytelling to unlock students’ awareness of subtle emotional signals.

Community Resources

Community Resources

Social Skills Group Adventure

This group counseling session focuses on enhancing social skills through engaging activities and a video component. The session is designed to help students develop confidence in social interactions, improve communication skills, and understand the importance of active listening. By using Game-Based Learning strategies, the session aims to make learning social skills fun and interactive, encouraging students to apply these skills in real-life situations.

Tier 2
2/25

Iana Aguilera

E

CA Instructor

Social Skills Group Counseling Series

A series of six lessons designed for 6th-8th graders to enhance social skills in a group counseling setting. Each lesson focuses on different aspects of social interaction, including communication, empathy, teamwork, conflict resolution, friendship building, and self-awareness, with a duration of 30 minutes per session.

Tier 2
2/25
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Britton Smith

q

TX Counselor

Silent Signals

Through engaging silent group activities, 10th graders will learn to read and use non-verbal cues, boosting empathy and observational skills. This Tier 2 lesson in group counseling techniques spans one 40-minute session, offering hands-on practice in a supportive environment.

Tier 2
8/7
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Adam Sipes

E

CA Counselor

Friendship Builders

In this 30-minute Tier 2 counseling group session for 2nd-grade EL and Title I students, participants will explore core social skills for making and maintaining friendships. Through guided discussions, interactive activities, and reflection, students will practice cooperation, communication, and empathy to strengthen peer connections.

Tier 2
6/26
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Olivia Caldeira

S

MA Social Worker

Ready Set Connect

This 5-session group intervention helps 10th graders develop key social skills—active listening, assertive communication, empathy, conflict resolution, and teamwork—through engaging activities and practice. These 30-minute sessions build essential interpersonal abilities to support students in all areas of life and boost their social confidence.

Tier 2
5/12

Christina Sakelarakis

S

MA Psychologist

Mind Shift Masters

A 3-session CBT skills group for 10th graders with anxiety. Students will learn to identify cognitive distortions, fill out the CBT triangle, and reframe thoughts. These 30-minute Tier 2 group lessons build coping skills through interactive readings, discussions, games, and worksheets.

Tier 2
6/18
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ahosmer

S

MA Social Worker

Social Superheroes

An 11-session Tier 2 group intervention for 1st–4th graders to build essential social skills like friendship, empathy, turn-taking, and conflict resolution. Each 1-hour session includes engaging warm-ups, activities, discussions, games, worksheets, quizzes, and scripts to minimize prep. Culminates in a creative group project to showcase learned skills.

Tier 2
5/12
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Emma Gillespie

B

AL Social Worker, Counselor

Choices and Changes

This series of 10 counseling lessons is designed for a 1st grade special education student who is demonstrating a pattern of poor choices affecting their social interactions. The lessons aim to develop personal accountability and self-regulation skills, crucial for improving social relationships and overall classroom behavior. Each session is 30 minutes long, focusing on interactive and engaging activities tailored to individual needs.

Tier 3
4/6

Kimberly Clark

E

CA Psychologist

Mind Maze

In this 45-minute, small-group Tier 2 counseling activity, students work together to navigate a puzzle-based physical maze under time pressure. Through defined roles and rules, they practice communication, cooperation, and stress management. This session builds group counseling techniques by encouraging reflection on problem-solving under stress.

Tier 2
5/19
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Heta Dalal

e

NJ Social Worker

Mind Code Detectives

Over three 30-minute group sessions, middle school students will explore an introduction to Cognitive Behavioral Therapy (CBT), learning how thoughts influence feelings and behaviors. This Tier 2 lesson helps students develop skills to identify and challenge unhelpful thoughts, promoting resilience and emotional well-being.

Tier 2
8/11
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cristal.barko

D

AZ Social Worker

Friendship Circle Small Group

This lesson plan is designed for an 8-week counseling small group for 2nd graders who struggle with friendships. Each session will focus on different aspects of making and keeping friends through game-based, active, and experiential learning activities. This approach will help students develop essential social skills, empathy, and cooperation, which are crucial for building and maintaining friendships.

Tier 2
2/25
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Shari Attebery

D

AZ Counselor

Building Social Confidence

This lesson focuses on developing confidence in social interactions through role-playing and exercises that emphasize active listening, empathy, and assertiveness. By engaging in these activities, students will learn to navigate social situations more effectively, fostering better communication and relationships with peers.

Tier 1
2/25
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Paul Tentindo

S

MA Psychologist

Friendship Builders

This 5-session small group counseling lesson for 2nd graders focuses on developing social skills and understanding friendship. Through engaging activities, discussions, and games, students will learn how to communicate effectively, show empathy, and build strong friendships. This lesson is crucial for fostering a positive classroom environment and supporting students' social-emotional development, with differentiation strategies for students with disabilities.

Tier 2
4/16
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Jami Dion

S

MA School Administrator

Conquering Social Anxiety

This 5-session lesson plan for 7th graders focuses on understanding and managing social anxiety. Through group activities, discussions, and reflections, students will learn strategies to cope with social anxiety, fostering a supportive environment. Each session lasts 30 minutes, providing targeted support to help students build confidence and improve their social interactions.

Tier 2
4/16
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christiansena

S

MA Counselor

Boost Your Courage

In this 30-minute group therapy activity for 7th graders, students will explore self-esteem by identifying personal strengths, sharing positive feedback, and building a supportive classroom community. This lesson fosters emotional well-being, communication skills, and confidence, helping students feel empowered and connected to peers.

Tier 2
5/13
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ebliss

S

MA Social Worker

Social Signals Mastery

A two-session personalized program to help a 15-year-old male with anxiety and rigid thinking learn to read social cues in group and intimate settings, boosting confidence and communication skills.

Tier 3
8/14

Latisha Smith

h

NY Social Worker

Mirror of Emotions

In this Tier 3 group counseling technique for 9th graders, students use expressive arts to explore and share emotions, fostering self-awareness and regulation over a 50-minute session. This individualized approach helps build emotional insight and coping skills.

Tier 3
6/17

Jacquelyn White

t

VT Social Worker

Standing Up Together

In this 15-minute Tier 2 small group counseling session, 5th graders will explore ‘mean girl’ behavior, understand its impact, and learn strategies to support themselves and others. This session fosters empathy, assertive communication, and peer support to build a kinder classroom community.

Tier 2
6/6
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Brandi Olsovsky

q

TX Counselor

Friendship and Decision-Making: Six-Week Group Counseling Protocol

This six-week group counseling protocol is designed to help 1st-grade students develop relationship skills and make prosocial decisions. Each week focuses on different aspects of friendship, such as defining friendship, handling conflicts, and making healthy choices. Through discussions, activities, and art therapy, students will learn to navigate social situations positively and build healthy relationships. This protocol is important as it provides a structured approach to equip young students with essential social-emotional skills, aligned with the CASEL competency of relationship skills.

Tier 2
6/17
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Nicole Camp

S

MA Psychologist

Drama Detox

In this 15-minute Tier 2 group session, 7th-grade girls will explore strategies to break cycles of drama and build healthy friendships. Through engaging discussions and activities, they’ll learn communication skills, boundary-setting, and conflict resolution techniques—so they can stop tattling, reduce counselor visits, and foster supportive peer relationships.

Tier 2
7/29
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Leigh Stovall

B

AL Counselor

Impulse Control

Students in a 6th grade social skills small group will learn strategies to pause and think before acting. Over one 40-minute Tier 2 session, they’ll co-create a Think-Then-Act plan, practice identifying ‘pause points’ in scenarios, reflect on impulsive triggers, and track their progress with an Impulse Log. This session builds self-regulation skills to help reduce impulsive behaviors in real-life settings.

Tier 2
5/12

Kate

k

OR Counselor

Social Skills in Action

This lesson focuses on developing social skills through an experiential learning activity. Students will engage in a role-playing exercise to practice effective communication, empathy, and teamwork. This lesson is important as it helps students build essential interpersonal skills that are crucial for their personal and academic success.

Tier 1
2/25

Iana Aguilera

E

CA Instructor

Teamwork Titans

In this 30-minute small group counseling session, 2nd grade boys will learn the importance of following directions and working cooperatively with peers. Through interactive activities and discussions, students will practice key social skills that help create a positive classroom community.

Tier 2
8/19
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Olivia Ballou

Q

KY Counselor

Mind Games: Unmasking Thoughts

In this engaging lesson, high school students in a therapeutic classroom will explore various cognitive distortions and learn techniques to challenge and reframe unhelpful thoughts. This lesson is crucial for fostering self-awareness and emotional regulation, empowering students to make informed choices about their moods and behaviors. The session will last 35 minutes and is designed as a Tier 2 group lesson.

Tier 2
4/2
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Kimberly MacDonald

S

MA Counselor, Social Worker

Grief Counseling Simulation

This lesson involves a simulation-based activity where students role-play as grief counselors and clients. Through this exercise, students will learn effective communication and empathy skills, which are crucial for interpersonal relationships and emotional intelligence. The lesson includes feedback sessions to help students reflect on their performance and improve their skills, making it a valuable experience for personal and professional development.

Tier 1
2/25
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Stephanie Cordero

q

TX Counselor

Friendship Finesse

In this 45-minute small group counseling session on friendship, students will explore what makes a good friend, identify friendship skills, and practice building positive connections. This lesson fosters social-emotional growth and helps students develop empathy, communication, and conflict resolution skills that are vital throughout their lives.

Tier 2
7/8
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manningo

S

MA Counselor

Self-Esteem and Confidence Building

This lesson is designed for 6th to 8th graders to help them build self-confidence, improve self-image, and develop a positive mindset. The session will cover topics such as body image, handling negative self-talk, and building resilience. The duration of the lesson is 45 minutes.

Tier 1
2/25
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Britton Smith

q

TX Counselor

Game On: Social Skills

This lesson uses board and card games to help high school students practice social interactions in a fun and engaging way. By incorporating Game-Based Learning and Active Learning strategies, students will enhance their communication, teamwork, and problem-solving skills. This approach not only makes learning enjoyable but also helps students develop essential social skills in a supportive environment.

Tier 1
2/25
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Michael Houlihan

S

MA Counselor

Counseling Kickoff

This individual counseling session welcomes 6th grade students who are one year below grade level and often struggle with social skills and anxiety. In a 20-minute one-on-one format, students will build rapport, learn basic coping strategies, and set personal goals. This lesson establishes trust and paves the way for future growth.

Tier 3
Yesterday
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Eboniqua Smith

h

NY Social Worker, Counselor, Behavior Interventionist

Mindful Connections

A 5-session small-group program for 9th graders to develop social skills, emotional awareness, and healthy coping strategies. These 30-minute sessions (Tier 2) provide interactive practice, guided reflection, and peer support to boost students’ emotional intelligence and peer interactions.

Tier 2
Wednesday
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R Silva

S

MA Social Worker, Special Education Teacher

Impulse Control Mastery

A four-session small-group training for 8th graders focused on practical impulse-control techniques. Students engage in interactive scenarios, peer feedback, and hands-on activities to build self-regulation skills—important for academic success and healthy relationships.

Tier 2
6/11
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Robin Rosamond

e

NJ Counselor

Transforming Thoughts: Positive Self-Talk

This 5-session lesson is designed for a 3rd grade student on an IEP, focusing on identifying negative and positive self-talk, understanding coping strategies, and exploring cognitive behavioral triangle connections. Each 20-minute session will empower the student with practical skills to transform negative thoughts into positive ones, enhancing their emotional well-being and resilience.

Tier 3
4/15
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Lindsey Jordan

Instructor

Social Superpowers

A small-group 7th grade workshop over four 60-minute sessions teaching communication, listening, and empathy through collaborative challenges. This Tier 2 group supports students in developing CASEL-aligned relationship skills in a fun, hands-on environment.

Tier 2
6/10

julie.benson

S

MA Counselor

Pop Art Therapy

In this 30-minute Tier 2 group counseling session for 7th graders, students will use art therapy techniques infused with pop culture references to explore and express emotions. This session promotes self-awareness, emotional regulation, and peer connection through creative expression.

Tier 2
Thursday
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Caroline Kidd

B

AL Counselor

Friendship in Action

Conduct an interactive session where students practice friendship skills through role-play scenarios, enhancing their social competence. This lesson is important as it helps first graders develop essential social skills in a fun and engaging way, fostering positive relationships and emotional intelligence. Designed for a 1st grade group, this session lasts 40 minutes and focuses on Tier 2 (Group) interventions.

Tier 2
4/29
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Siobhan Shaw

S

MA Psychologist

Turning Frowns Upside Down: Building Positive Peer Connections

This two-session lesson is designed for a 1st-grade female student to help her challenge negative thinking patterns related to peer relationships using Cognitive Behavioral Therapy (CBT) techniques. Over two 50-minute sessions, the student will engage in activities, games, and discussions to foster positive social interactions and build confidence in her ability to form and maintain friendships.

Tier 3
3/11

Suani Lopez

E

CA Social Worker

Building Bridges: Confident Connections for Social Success

This four-session lesson is designed for an 8th-grade girl with social anxiety, aiming to help her build confidence and security in her relationships. Through personalized activities and guided discussions, the student will learn strategies to manage anxiety and foster meaningful connections. Each session lasts 25 minutes and includes a lesson plan, slide deck, activity, and video to support learning.

Tier 3
3/25
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Darcy Lord-Evans

a

NC Counselor

Think-Feel-Act Loop

In this Tier 2 group session, 10th grade students explore how their thoughts influence feelings and behaviors through a structured CBT framework. Over a 35-minute session, students engage in interactive mapping and scenario analysis to build cognitive awareness and self-regulation skills.

Tier 2
6/18
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spoirier

S

MA Social Worker

Counseling Quest

In this fun, interactive 45-minute session, 6th graders will explore what counseling is, why it’s valuable, and how it can support them and their peers. Through games, discussions, and reflective activities, students will build comfort with counseling concepts, learn active listening skills, and discover when and how to seek help. This Tier 1 lesson fosters a supportive classroom community and equips all students with foundational social-emotional skills.

Tier 1
8/4
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Nicole Howell

B

AL Counselor

Circle Time Chill

In this 20-minute Tier 2 small-group session for 2nd graders, students will practice active listening, respectful turn-taking, and emotional awareness through fun, structured activities. This lesson helps build social skills and strengthens group cohesion.

Tier 2
6/6

Tracey

h

NY Social Worker

Navigating Social Anxiety

This 8-session plan helps 10th-grade students understand social anxiety and explore effective coping strategies through personal reflection and self-guided activities. Each session focuses on different aspects of social anxiety, allowing students to develop personalized coping strategies and apply them in real-life situations. This approach promotes mental well-being and resilience by equipping students with the knowledge and tools to handle social situations more confidently.

Tier 1
2/25

Brytnee Peacock

E

CA Psychologist

The Thought Game

In this interactive 50-minute session, 6th graders play a board game that practices Cognitive Behavioral Therapy (CBT) skills by navigating real-life thought challenges. This lesson helps students recognize and reframe unhelpful thoughts, building emotional resilience and self-awareness. Perfect for a whole-class Tier 1 RTI session.

Tier 1
7/16

Catie Rami

I

FL Counselor

Friendship and Self Control 1st Grade Small Group

This lesson plan is designed for first graders in a small counseling group to help them develop self-control and learn how to make and keep friends. Over 8 sessions, students will engage in activities, discussions, and projects that promote social skills and emotional regulation. The use of Kelso's Wheel of Choices will provide a visual and interactive tool to help students understand and practice decision-making in social situations. This lesson is important as it equips young students with essential life skills that contribute to their overall well-being and success in school and beyond.

Tier 2
2/25
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Shari Attebery

D

AZ Counselor

Friendship and Self Control 1st Grade Small Group

This lesson plan is designed for first graders in a small counseling group to help them develop self-control and learn how to make and keep friends. Over 8 sessions, students will engage in activities, discussions, and projects that promote social skills and emotional regulation. The use of Kelso's Wheel of Choices will provide a visual and interactive tool to help students understand and practice decision-making in social situations. This lesson is important as it equips young students with essential life skills that contribute to their overall well-being and success in school and beyond.

Tier 2
2/25
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Rita York

D

AZ Counselor

Team Vibes

In this energetic Tier 2 small-group session for 5th graders, students will develop key social-emotional skills—collaboration, trust, and positivity—through engaging games and activities. Over a 40-minute session, they will tackle trust challenges, practice giving compliments, and reflect as a team on their growth. The focus is on CASEL competencies: relationship skills and social awareness.

Tier 2
Thursday
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Trà Khánh Vy Nguyễn

n

SC General Education Teacher

Friendship and Self Control 1st Grade Small Group

This lesson plan is designed for first graders in a small counseling group to help them develop self-control and learn how to make and keep friends. Over 8 sessions, students will engage in activities, discussions, and projects that promote social skills and emotional regulation. The use of Kelso's Wheel of Choices will provide a visual and interactive tool to help students understand and practice decision-making in social situations. This lesson is important as it equips young students with essential life skills that contribute to their overall well-being and success in school and beyond.

Tier 2
2/25
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Madison Slagle

D

AZ Counselor

The Confidence Circuit

In this dynamic session, students participate in a confidence-building circuit with various stations designed to challenge and enhance their self-esteem and interpersonal skills. This lesson is important as it helps students develop crucial social skills and self-confidence, which are essential for their personal growth and success in school and beyond. Targeted at a 4th-grade group, this session lasts 40 minutes and is classified under Tier 2: Group supports.

Tier 2
3/5
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Sarah Peters

S

MA Psychologist

CASEL in Action

In this 30-minute Tier 1 session, clinical staff will learn strategies to facilitate small groups teaching the CASEL competencies: self-awareness, self-management, social awareness, relationship skills, and responsible decision-making. This session equips staff with practical group activities and discussion guides to enhance social-emotional learning in their settings.

Tier 1
Thursday

semielke

S

MA Counselor

Know Thyself

In this 45-minute small-group Tier 2 workshop, 8th graders will practice recognizing and naming their emotions through scenarios and guided reflection. Boosting emotional intelligence helps students manage stress, improve relationships, and succeed academically.

Tier 2
Wednesday

Rachel Niles

E

CA Counselor

Social Clues

In this session, students work in small groups to identify and interpret social clues in various scenarios, enhancing their ability to infer and respond appropriately in social settings. This lesson is important as it helps students develop essential social skills that are crucial for effective communication and relationship building. Designed for a 3rd grade group, the session lasts 30 minutes and is classified under Tier 2: Group supports.

Tier 2
3/20

Samantha Powers

S

MA Counselor

Mind Masters

In this 90-minute Tier 2 group session, 4th graders will learn self-control strategies through engaging activities and reflective discussions. This lesson helps students recognize triggers, practice impulse control, and apply techniques to manage emotions, boosting their social-emotional growth and academic focus.

Tier 2
5/29

Alyssha Walker

q

TX Behavior Interventionist

Worry Busters

In this 30-minute Tier 2 small-group session, three 5th-grade girls with IEPs will learn to identify anxiety triggers and explore age-appropriate coping skills. This lesson builds self-awareness, emotional regulation, and peer support in a safe, engaging environment.

Tier 3
8/14

alaysia.williams

h

NY Social Worker

Finding My Balance

An 8-session individual counseling series for a 6th grade boy navigating his parents’ divorce and split household. These 30-minute sessions build trust, teach emotional regulation, coping strategies, and resilience, empowering the student to express feelings and develop healthy support systems.

Tier 3
Thursday
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Katarina Cook

E

CA Counselor

Triangle of Thoughts

In this 30-minute Tier 2 group session for 10th graders, students will build group rapport and learn the basics of the CBT triangle—how thoughts, feelings, and behaviors interact. This lesson jumpstarts a 16-week anxiety-management curriculum with fun icebreakers and active group-building exercises.

Tier 2
6/18
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ahosmer

S

MA Social Worker

Feelings in Balance

An 8-session emotional regulation program for 1st-3rd graders. Students will learn to identify, understand, and manage emotions through engaging activities and reflection. This group-support curriculum builds self-awareness and coping skills in 35-minute lessons.

Tier 2
5/20

kgodoy

E

CA Social Worker

Brave & Calm

In this 4-session, 20-minute small group series, 3rd grade girls will explore and practice anxiety management strategies through engaging activities and games. This Tier 2 intervention helps students recognize anxious feelings, build coping skills, and support one another in a safe, encouraging environment.

Tier 2
6/18
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sespinal

S

MA Social Worker

Speak Your Calm

A ten-session, 30-minute Tier 3 counseling series for an 8th-grade student with ODD, teaching how to identify triggers, express anger using “I” statements, and practice coping strategies. This scaffolded plan supports self-regulation, reduces outbursts, and builds mature communication skills.

Tier 3
8/14
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Hannah Ryan

h

NY Social Worker

Reflections of Confidence

A one-on-one, 15-minute counseling session for an 8th-grade male student focused on body image and anxiety. This session will use reflective activities to build self-awareness, challenge negative self-talk, and develop coping strategies. Tier 3 support tailored to individual emotional needs.

Tier 3
7/29
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Nicole Howell

B

AL Counselor

Thought Detectives

In this 4-session small group lesson, 6th and 8th grade special education students will learn to identify and challenge negative thoughts using fun detective-themed CBT techniques. Students will develop skills to replace negative self-talk with balanced thoughts, boosting resilience and emotional well-being. Sessions are 30 minutes each, ideal for learners with autism and depression.

Tier 2
5/15
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R Silva

S

MA Social Worker, Special Education Teacher

Focus & Feelings

A one-on-one counseling session for a 4th grader with ADHD and behavioral symptoms, focused on building self-awareness of emotions and strategies for maintaining focus. This 60-minute, Tier 3 intervention will help the student identify triggers, practice coping skills, and develop a personalized action plan.

Tier 3
6/9
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Sophie Clark

S

MA Social Worker

Social Skills Game Day

This lesson focuses on enhancing social skills through experiential and game-based learning. Students will engage in a discussion, watch a video, and participate in a group game to practice and improve their social interactions. This lesson is important as it provides a safe and supportive environment for students to develop essential social skills, which are crucial for personal and professional success.

Tier 1
2/25
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Michael Houlihan

S

MA Counselor

From Frustration to Friendly

This series of 10 counseling lessons is designed for a 1st grade special education student, focusing on helping Elijah replace inappropriate communication with respectful verbal interactions during social encounters. Each 30-minute session will build on the previous one, teaching Elijah to manage frustration and negative emotions by using kind words and seeking adult support. These lessons are crucial for Elijah's social development and emotional regulation, providing him with essential life skills for positive interactions.

Tier 3
Yesterday

Kimberly Clark

E

CA Psychologist

Calm In Chaos

An 8-session group-based series for 9th–12th graders with anxiety to learn and practice coping strategies across school settings. Students will engage in interactive activities, worksheets, and discussions to develop skills like mindfulness, breathing exercises, and positive self-talk. Tier 2 supports include progress monitoring aligned with IEP goals to ensure growth over 30-minute sessions.

Tier 2
5/19
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Jazmeen Rivera

N

IL Social Worker

Mind Toolbox: CBT Power

In this 6-session series, 10th–12th graders learn core cognitive behavioral therapy strategies to manage anxiety and depression. Each 30-minute class includes engaging activities, discussions, games, and hands-on worksheets. This Tier 1 lesson builds lifelong mental health skills using inclusive language and supports all learners.

Tier 1
8/22
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mschwartz

S

MA Social Worker

Mind Toolbox: CBT Power

In this 6-session series, 10th–12th graders learn core cognitive behavioral therapy strategies to manage anxiety and depression. Each 30-minute class includes engaging activities, discussions, games, and hands-on worksheets. This Tier 1 lesson builds lifelong mental health skills using inclusive language and supports all learners.

Tier 1
8/22
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mschwartz

S

MA Social Worker

Catch the Calm

In this 90-minute individual CBT-based session, an 8th-grade student with autism learns to recognize triggers, identify feelings, and practice alternative attention-seeking behaviors. This targeted lesson helps build self-awareness, emotional regulation, and positive social interactions.

Tier 3
Thursday
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Joleen Shillingford

h

NY Counselor

Express & Advocate Skills

A 30-minute Tier 2 group training for clinical staff on strengthening interpersonal and social skills, learning to identify and express emotions effectively, and practicing self-advocacy strategies. This session equips staff with tools to support clients and colleagues in emotional expression and assertive communication.

Tier 2
Monday
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Gabrielle Self

e

NJ Social Worker

Mindful Moments

Mindful Moments guides a small group of 4th graders through simple, 25-minute mindfulness exercises each session to help manage anxiety and improve focus. This Tier 2 counseling & therapy intervention equips students with tools they can use both in and out of the classroom, fostering self-regulation and emotional awareness.

Tier 2
5/20
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Breanna Cherry

T

MD Counselor

Emotions in Action

In this 30-minute Tier 2 small-group SEL session, 9th graders will learn to identify and manage emotions through interactive activities, discussions, and reflection. This lesson builds crucial self-awareness and self-management skills to support academic success and healthy peer relationships.

Tier 2
8/12
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Julie Meadows

B

AL Counselor

Pressures of the Playground

This small group activity focuses on the subtle forms of peer pressure that occur in everyday school settings. Students will learn strategies to resist negative influences and build supportive friendships. This lesson is crucial for helping students navigate social dynamics and develop resilience against peer pressure, fostering a positive school environment. Designed for a 7th-grade group, this session will last 30 minutes and is classified under Tier 2: Group Supports.

Tier 2
3/20
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Kayle Jordan

a

NC Counselor

Goal Power

In this Tier 2 40-minute small-group intervention, 9th-grade students build self-efficacy by collaboratively crafting, sharing, and refining personal counseling goals. This structured lesson guides them through goal-setting best practices, fosters peer support, and instills accountability, ultimately boosting motivation and confidence.

Tier 2
7/29
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Giselle Ramirez

h

NY Counselor

Building Better Bonds

In this 15-minute Tier 2 group session, 10th graders will strengthen their friendship skills by exploring communication styles and practicing active listening. This quick, interactive lesson helps students build confidence in forming supportive peer connections and fosters a positive group climate.

Tier 2
8/12
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Paul Everson

V

MI General Education Teacher

Can We Solve It Together?

Students engage in group problem-solving activities, learning to communicate effectively and work cooperatively to reach a solution, essential for social cohesion. This lesson is designed for a 3rd grade group and focuses on developing social awareness and teamwork skills through interactive challenges. The session is 45 minutes long and is classified as Tier 2: Group support to help students enhance their collaborative abilities.

Tier 2
2/27
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Jill Chisholm

S

MA Social Worker

Team Talk

In this 30-minute group session, 6th graders will learn to use active listening and "I-statements" to resolve minor conflicts. This lesson boosts relationship skills through collaborative exercises and peer feedback, helping students build empathy and effective communication. Tier 2 small-group intervention.

Tier 2
7/22
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Lauren Lauterbach

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NY Counselor, Social Worker

Unspoken Signals

A focused individual coaching session designed to help a 10th grader recognize, interpret, and use nonverbal cues to improve social awareness and relationship skills in real-life contexts. This 20-minute Tier 3 session includes practical practice and feedback.

Tier 3
Thursday
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Ashley Perez

e

NJ Social Worker

Super Skills for Super Kids: Mastering Emotions and Social Savvy

This 6-session program is designed for 3rd grade boys to help them regulate emotions, take perspectives, and engage in appropriate social behaviors. Through engaging activities, discussions, and games, students will learn to identify and practice coping skills, understand others' thoughts and feelings, and recognize expected and unexpected behaviors. This lesson is crucial for developing emotional intelligence and social skills, empowering students to navigate social situations with confidence and empathy.

Tier 2
3/20
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Kelly Emmett

S

MA Counselor

Feelings First

This focused 30-minute group session helps 1st graders identify, articulate, and reflect on emotions while practicing active listening and empathy with peers. Perfect for Tier 2 small-group support, students will gain self-awareness and strengthen social connections through playful activities and guided discussion.

Tier 2
5/13
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Kimberly Herrick

h

NY Social Worker

Focus & Calm Quest

In this 6-session small group counseling series, students with ADHD will learn emotional regulation strategies through interactive discussions, games, and activities. Each 15-minute session builds on the last to help a 12-year-old male student reduce classroom distractions, manage impulsive behaviors, and improve focus, making schoolwork completion and peer interactions smoother.

Tier 2
Yesterday
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edline.louis

h

NY Social Worker

Empathy in Action

In this 30-minute Tier 2 small-group lesson, 5th graders will develop critical social skills—like empathy, active listening, and cooperation—through interactive, hands-on activities. This workshop fosters a supportive community and equips students with tools to navigate social situations effectively.

Tier 2
5/20
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Kylie Taniguchi

k

OR Counselor

Rapport Builders

This one-session lesson for 1st graders introduces school counseling by building rapport and getting to know each other through engaging activities. Students will practice sharing about themselves and listening to peers, fostering a supportive group environment suitable for Tier 2 group support.

Tier 2
8/20
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Joe Reiss

h

NY Counselor

Formulation Toolkit

This small-group workshop equips counselor trainees with hands-on tools for DSM-5 biopsychosocial formulations through practical exercises. Tier 2 group support enhances case conceptualization skills in a 50-minute session.

Tier 2
8/13

Nikki Tekell

q

TX Counselor

Cool, Calm, Collected

In this 8-session, Tier 2 small-group series, 3rd graders will build self-regulation, impulse control, problem-solving, and tactile coping skills through interactive activities, games, and guided discussions. Each 30-minute session equips students with strategies to handle stress and peer conflicts in real time.

Tier 2
Monday
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Donna Benard

S

MA Counselor, Psychologist, General Education Teacher, Special Education Teacher, Parent, Principal

Who Am I in the Group?

This self-reflective lesson guides individual students in understanding their role and contributions in group settings, helping them improve their collaborative skills. It's essential for students who often feel out of place in group activities.

Tier 3
3/17
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Jillian Wurster

S

MA Counselor

Growing Through Change

An 8-session individual counseling program for a 1st grader navigating a difficult divorce and split household. Each 15-minute session builds social-emotional skills, resilience, and coping strategies through engaging activities and reflection. This Tier 3 support roadmap will help the student feel understood and develop healthy emotional regulation and communication.

Tier 3
Thursday
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Katarina Cook

E

CA Counselor

Flip Your Thoughts

A four-session small group intervention for 10th graders with anxiety and depression to learn to challenge and stop negative thinking using thought stopping techniques. By building awareness, challenging distortions, and practicing new thinking skills in a safe, supportive setting, students will gain observable changes in their thought patterns and emotional wellbeing.

Tier 2
5/23
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jtoomey

S

MA Counselor

Struggling with Self-Control?

This 30-minute small-group Tier 2 intervention helps 4th graders practice impulse control strategies through guided activities and reflection. Students will learn to pause, think, and make better choices, boosting self-regulation skills in everyday situations.

Tier 2
7/7
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Ellen Wright

L

IA Counselor

Calm Under Pressure

In this 30-minute Tier 2 group session, 8th graders will learn key emotional regulation and distress tolerance skills through interactive discussions and hands-on activities. This lesson equips students with practical tools to manage intense emotions, fostering resilience and improved peer interactions.

Tier 2
8/6

yulissa.rosahernandez

q

TX Counselor

Mastering Your Inner Hulk: Controlling Emotions with Confidence

This lesson focuses on helping students develop social skills by learning to control their emotions effectively. By understanding and managing their emotions, students can improve their interactions with others and enhance their overall well-being. This 30-minute session is designed for small groups, making it ideal for Tier 2 MTSS interventions.

Tier 2
3/6
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Jerry Smith

p

TN Instructor

Navigating Social Seas

This lesson focuses on helping 11th-grade students understand and manage social anxiety, improve social communication, and develop perspective-taking skills. It's designed for a small group setting, providing targeted support to students who need extra help in these areas. The session will last 30 minutes and aims to equip students with practical strategies to enhance their social interactions and reduce anxiety.

Tier 2
4/2
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Ali Shwartz

S

MA Instructor

Social Skills Workshop: Building Connections

This lesson focuses on enhancing students' social skills through interactive games and activities. By engaging in exercises that promote active listening, cooperation, and conflict resolution, students will develop essential skills for effective communication and teamwork. This workshop is crucial for students with IEPs as it supports their social development and helps them navigate social situations more confidently.

Tier 3
2/25

Krysti Hesse

D

AZ Social Worker

Listening, Understanding, and Emotional Regulation

This 4-week small group lesson series is designed to teach 2nd grade students the importance of active listening, understanding others, and emotional regulation. Through engaging activities, discussions, and role-play, students will learn to listen with empathy and manage their emotions effectively, fostering a supportive classroom environment and enhancing interpersonal relationships.

Tier 2
2/25
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Rebecca Biggard

D

AZ Counselor

Calm Down, Power Up!

This series of 10 counseling sessions for 1st-grade students focuses on implementing self-regulation strategies to manage frustration and negative emotions. Each session builds on the previous one, reinforcing emotional intelligence and social skills, helping students navigate their feelings and interactions more effectively. Designed for a Tier 1 classroom setting, each session lasts 30 minutes.

Tier 1
4/6

Kimberly Clark

E

CA Psychologist

Goal Mapping

In this 45-minute small-group session, 10th graders will use solution-focused brief therapy techniques to map concrete steps toward their personal goals using the miracle question—boosting clarity and motivation. This Tier 2 group counseling lesson guides students in defining their goals, visualizing success, and creating action plans to foster self-efficacy and progress.

Tier 2
5/12
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spoirier

S

MA Social Worker

Chill Champions

In this 8-session anger management group for 2nd grade boys, students will learn to identify, express, and regulate their anger through engaging activities and discussions. These skills foster better peer relationships, emotional well-being, and classroom harmony.

Tier 2
Thursday
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Eliecia Eason

e

NJ Social Worker

Brain Traffic Lights

In this 20-minute individual counseling session, 2nd grade students will learn the Stop-Think-Go traffic light technique from CBT to pause, choose helpful thoughts, and make better choices. This Tier 3 lesson equips them with a practical self-regulation tool they can use at school and home.

Tier 3
6/24
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Danielle Brown

Y

MS Counselor

Emotions in Check

In this 30-minute session, 12th grade students in a Tier 2 support group will learn strategies to cope with tough emotions like anxiety, anger, and sadness. Through interactive discussions, a guided activity, and personal reflection, students will gain practical tools to manage their emotional well-being and build resilience.

Tier 2
5/28

Alyssha Walker

q

TX Behavior Interventionist

Unlock Your Emotional Superpower

This 6-session Tier 2 group psycho-education series guides high school students through emotional regulation skills. Each 30-minute session combines instruction, interactive activities, and discussions so that by the end, clients can recognize, manage, and apply healthy coping strategies.

Tier 2
Thursday
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Adam Sipes

E

CA Counselor

Finding Calm in Chaos

This lesson is designed for a visually impaired student experiencing low self-esteem and emotional dysregulation. Over four 20-minute sessions, the student will learn and apply positive coping skills such as 'stop and think' strategies, 'I statements', anxiety coping skills, and grounding techniques. This lesson aims to empower the student to manage overwhelming scenarios and build resilience.

Tier 3
4/14

Sara Andrea Mendoza

E

CA Psychologist

What If Thoughts Were Detectives?

An interactive module that helps whole counseling classes explore how CBT identifies and tests unhelpful thoughts—building core skills for guiding clients. Perfect for fostering critical thinking in your next seminar for graduate counseling students, Tier 1. 1 session of 60 minutes covering evidence-based CBT techniques.

Tier 1
Monday
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Rocio

E

CA Social Worker, Counselor

Circle of Roles

In this small-group counseling activity, 7th graders will identify and discuss family member roles using Structural Family Therapy concepts. This Tier 2 session helps students recognize strengths and gaps in their family systems, promoting self-awareness and communication. Duration: 30 minutes.

Tier 2
Today
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Chimmy Tata

h

NY Psychologist

Brain Busters

A 6-week small-group curriculum to help K–5 students build impulse control skills. Each 30-minute session guides clinical staff through engaging activities and discussions to teach strategies like stop-and-think, self-talk, and calming techniques. Aligned to Tier 2 support, this program empowers students to manage impulses and improve classroom behavior.

Tier 2
Yesterday
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Tricia Favela

E

CA Social Worker

Navigating Peer Dynamics

This individual counseling session is designed to help a 9th-grade student understand and navigate peer dynamics, focusing on recognizing and addressing aggressive behavior among peers. The session aims to develop the student's empathy and conflict resolution skills, contributing to a more positive personal and school environment. The session will last 30 minutes.

Tier 3
4/17

Hollie Overholt

E

CA Counselor

Social Radar

In this Tier 3, 15-minute individual lesson, the goal is to help a 1st grade student become more aware of social cues and regulate responses so they can connect better with peers. Through guided coaching, interactive slides, and a daily log, the student will learn to tune into emotions, tone, and body language. This personal intervention empowers self-regulation and stronger relationships.

Tier 3
7/15
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Akira Townes

T

MD School Administrator

Boosting Self-Esteem Through Counseling

This one-on-one counseling session aims to boost self-esteem in a 7th grade student on an IEP through personalized activities and discussions. By focusing on self-acceptance and personal growth, the student will learn practical strategies to enhance their self-esteem. This session is important as it empowers the student to recognize their unique strengths and fosters a positive self-image, which is crucial for their overall well-being and academic success.

Tier 3
2/25
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Peter Sperber

S

MA Social Worker

Peer Power Plan

In this targeted 30-minute Tier 3 session, a 9th grade student will learn and practice three concrete coping strategies for navigating challenging peer interactions. This individualized lesson equips the student to recognize emotional triggers, apply calming techniques, and create a personalized action plan to use in real-life peer situations.

Tier 3
5/23
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maria.carr

S

MA Counselor, Social Worker

Mastering My Emotions

This 5-session lesson series for 3rd graders focuses on emotion regulation strategies and coping skills. It's designed to help students understand and manage their emotions effectively, providing them with tools to navigate social and emotional challenges. Each session is 30 minutes long and is tailored for small groups needing extra support, making it a perfect fit for Tier 2 interventions.

Tier 2
4/20
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Amy Peck

S

MA Counselor

Friendship Building Fun

This lesson is designed for a 9-year-old student with ADHD characteristics to help them develop friendship-building skills and recognize social cues. The session will be engaging and interactive, focusing on practical strategies to enhance social interactions, which is crucial for the student's social development and confidence.

Tier 3
5/6
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David Sayegh

E

CA Psychologist