Process-Oriented Groups

An introductory group counseling session for 10th graders exploring emotional ebbs and flows using process-oriented techniques. This Tier 1 lesson builds self-awareness, group norms, and emotional literacy through engaging activities and reflection, helping students understand and regulate their emotional waves in a supportive classroom community. (1 session, 45 minutes)

In this small-group counseling activity, 7th graders will identify and discuss family member roles using Structural Family Therapy concepts. This Tier 2 session helps students recognize strengths and gaps in their family systems, promoting self-awareness and communication. Duration: 30 minutes.

In this 45-minute, small-group Tier 2 counseling activity, students work together to navigate a puzzle-based physical maze under time pressure. Through defined roles and rules, they practice communication, cooperation, and stress management. This session builds group counseling techniques by encouraging reflection on problem-solving under stress.

In this Tier 2 group session, 10th grade students explore how their thoughts influence feelings and behaviors through a structured CBT framework. Over a 35-minute session, students engage in interactive mapping and scenario analysis to build cognitive awareness and self-regulation skills.

In this 45-minute small-group session, 10th graders will use solution-focused brief therapy techniques to map concrete steps toward their personal goals using the miracle question—boosting clarity and motivation. This Tier 2 group counseling lesson guides students in defining their goals, visualizing success, and creating action plans to foster self-efficacy and progress.

In this Tier 3 group counseling technique for 9th graders, students use expressive arts to explore and share emotions, fostering self-awareness and regulation over a 50-minute session. This individualized approach helps build emotional insight and coping skills.

In this 30-minute Tier 2 group counseling session for 7th graders, students will use art therapy techniques infused with pop culture references to explore and express emotions. This session promotes self-awareness, emotional regulation, and peer connection through creative expression.

A one-on-one counseling session for a 4th grader with ADHD and behavioral symptoms, focused on building self-awareness of emotions and strategies for maintaining focus. This 60-minute, Tier 3 intervention will help the student identify triggers, practice coping skills, and develop a personalized action plan.

In this small group session, students will explore how different triggers can lead to various emotions, using storytelling and role-play to illustrate these concepts. This lesson is vital for helping students manage their emotions effectively.

In this 30-minute Tier 2 group session for 10th graders, students will build group rapport and learn the basics of the CBT triangle—how thoughts, feelings, and behaviors interact. This lesson jumpstarts a 16-week anxiety-management curriculum with fun icebreakers and active group-building exercises.

This small-group workshop equips counselor trainees with hands-on tools for DSM-5 biopsychosocial formulations through practical exercises. Tier 2 group support enhances case conceptualization skills in a 50-minute session.

This lesson involves a simulation-based activity where students role-play as grief counselors and clients. Through this exercise, students will learn effective communication and empathy skills, which are crucial for interpersonal relationships and emotional intelligence. The lesson includes feedback sessions to help students reflect on their performance and improve their skills, making it a valuable experience for personal and professional development.

This self-reflective lesson guides individual students in understanding their role and contributions in group settings, helping them improve their collaborative skills. It's essential for students who often feel out of place in group activities.

In this first one-on-one therapy session, the student and therapist focus on building rapport, understanding the student’s feelings and needs, and creating a safe environment. This Tier 3 session for a 5th grader lasts 60 minutes and lays the groundwork for future growth by fostering trust and collaboration.

Through engaging silent group activities, 10th graders will learn to read and use non-verbal cues, boosting empathy and observational skills. This Tier 2 lesson in group counseling techniques spans one 40-minute session, offering hands-on practice in a supportive environment.

A 45-minute Tier 2 module for adult small groups that strengthens active listening and empathetic response skills, vital for effective group counseling dynamics. Participants will practice deep listening techniques in pairs, reflect on emotional responses, and build trust through structured activities.

In this fun, interactive 45-minute session, 6th graders will explore what counseling is, why it’s valuable, and how it can support them and their peers. Through games, discussions, and reflective activities, students will build comfort with counseling concepts, learn active listening skills, and discover when and how to seek help. This Tier 1 lesson fosters a supportive classroom community and equips all students with foundational social-emotional skills.

This group counseling session focuses on enhancing social skills through engaging activities and a video component. The session is designed to help students develop confidence in social interactions, improve communication skills, and understand the importance of active listening. By using Game-Based Learning strategies, the session aims to make learning social skills fun and interactive, encouraging students to apply these skills in real-life situations.

A guided individual counseling session using open-ended questions and reflective exercises to help a student articulate and manage emotions. This Tier 3 session is designed for an 8th grade student and takes 30 minutes, focusing on individual counseling techniques to foster self-awareness and emotional regulation.

In this engaging lesson, high school students in a therapeutic classroom will explore various cognitive distortions and learn techniques to challenge and reframe unhelpful thoughts. This lesson is crucial for fostering self-awareness and emotional regulation, empowering students to make informed choices about their moods and behaviors. The session will last 35 minutes and is designed as a Tier 2 group lesson.

In this Tier 2 40-minute small-group intervention, 9th-grade students build self-efficacy by collaboratively crafting, sharing, and refining personal counseling goals. This structured lesson guides them through goal-setting best practices, fosters peer support, and instills accountability, ultimately boosting motivation and confidence.

A 20-minute Tier 3 counseling refresher session for individual 6-8th graders who’ve used counseling before. This session briefly reviews confidentiality, checks in on coping skill practice, and gathers updated insights to recommit to growth and well-being.

In this 15-minute Tier 2 group session, 7th-grade girls will explore strategies to break cycles of drama and build healthy friendships. Through engaging discussions and activities, they’ll learn communication skills, boundary-setting, and conflict resolution techniques—so they can stop tattling, reduce counselor visits, and foster supportive peer relationships.

In this 6-session small group counseling series, students with ADHD will learn emotional regulation strategies through interactive discussions, games, and activities. Each 15-minute session builds on the last to help a 12-year-old male student reduce classroom distractions, manage impulsive behaviors, and improve focus, making schoolwork completion and peer interactions smoother.

This one-session lesson for 1st graders introduces school counseling by building rapport and getting to know each other through engaging activities. Students will practice sharing about themselves and listening to peers, fostering a supportive group environment suitable for Tier 2 group support.

In this interactive 50-minute session, 6th graders play a board game that practices Cognitive Behavioral Therapy (CBT) skills by navigating real-life thought challenges. This lesson helps students recognize and reframe unhelpful thoughts, building emotional resilience and self-awareness. Perfect for a whole-class Tier 1 RTI session.

This is a six-session plan designed for 8th graders who have experienced the death of a loved one or other significant loss. The sessions aim to provide a supportive space for students to express their emotions, process grief, and find support among peers. Each session will last 45 minutes.

In this 45-minute Tier 2 lesson for undergraduate students, small groups of four students and a professor will collaboratively discuss a challenging trauma incident. Students will learn trauma-informed discussion strategies, practice active listening, and build trust through structured activities. This lesson equips participants with skills to navigate sensitive conversations safely and empathetically.

A targeted quiz-based workshop in small groups exploring the science of grief, building emotional literacy, and guiding 11th graders toward meaningful support strategies. This Tier 2 lesson helps identify student understanding and next steps in grief counseling through interactive assessment and discussion in a 30-minute session.

Guided small-group discussion for 8th graders using an ocean metaphor to navigate grief’s ups and downs, building peer support and self-care strategies. This Tier 2 group session fosters emotional exploration in a safe, structured space.

A 3-session CBT skills group for 10th graders with anxiety. Students will learn to identify cognitive distortions, fill out the CBT triangle, and reframe thoughts. These 30-minute Tier 2 group lessons build coping skills through interactive readings, discussions, games, and worksheets.

Students engage in group problem-solving activities, learning to communicate effectively and work cooperatively to reach a solution, essential for social cohesion. This lesson is designed for a 3rd grade group and focuses on developing social awareness and teamwork skills through interactive challenges. The session is 45 minutes long and is classified as Tier 2: Group support to help students enhance their collaborative abilities.

This lesson is designed for 6th to 8th graders to help them build self-confidence, improve self-image, and develop a positive mindset. The session will cover topics such as body image, handling negative self-talk, and building resilience. The duration of the lesson is 45 minutes.

A 10-session program for parents navigating their children’s divorce process using mindfulness, Acceptance and Commitment Therapy (ACT), and art therapy activities. This group-based curriculum empowers caregivers with emotional tools, coping strategies, and supportive exercises to foster resilience in themselves and their children.

A 60-minute individual counseling session designed for adult clients to identify personal goals, explore obstacles, and develop an actionable plan. This Tier 3 intervention supports deep personal insights and empowers clients to take the next steps toward growth.

Over three 30-minute group sessions, middle school students will explore an introduction to Cognitive Behavioral Therapy (CBT), learning how thoughts influence feelings and behaviors. This Tier 2 lesson helps students develop skills to identify and challenge unhelpful thoughts, promoting resilience and emotional well-being.

A one-on-one, 15-minute counseling session for an 8th-grade male student focused on body image and anxiety. This session will use reflective activities to build self-awareness, challenge negative self-talk, and develop coping strategies. Tier 3 support tailored to individual emotional needs.

A focused Tier 2 self-awareness small group activity for 8th graders to track and discuss emotions weekly. Participants will learn to identify feelings, share coping strategies, and reflect on emotional growth across four 35-minute sessions.

This follow-up individual counseling session aims to build on the previous lesson by introducing journaling and positive self-talk as additional strategies to manage overthinking. These techniques can help the student process thoughts and emotions more effectively, leading to improved mental well-being and focus.

A small-group, trauma-focused discussion framework for 7th graders that uses guided story sharing, active listening, and safe-ground rules to foster emotional processing and peer support. This Tier 2 lesson spans one 40-minute session and equips students with practical skills to share, listen, and connect in a structured, caring environment.

This focused 30-minute group session helps 1st graders identify, articulate, and reflect on emotions while practicing active listening and empathy with peers. Perfect for Tier 2 small-group support, students will gain self-awareness and strengthen social connections through playful activities and guided discussion.

A focused small-group module guiding counselors through the core components of a thorough clinical intake, emphasizing consistency and empathy. Strengthens assessment frameworks for targeted support. Audience: Small group of school counselors. Tier 2. 1 session of 60 minutes.

An interactive module that helps whole counseling classes explore how CBT identifies and tests unhelpful thoughts—building core skills for guiding clients. Perfect for fostering critical thinking in your next seminar for graduate counseling students, Tier 1. 1 session of 60 minutes covering evidence-based CBT techniques.

This individual counseling session welcomes 6th grade students who are one year below grade level and often struggle with social skills and anxiety. In a 20-minute one-on-one format, students will build rapport, learn basic coping strategies, and set personal goals. This lesson establishes trust and paves the way for future growth.

In this one-on-one, 30-minute session, a 3rd grade student who resists therapy will explore anger management through engaging games and drawing activities. By connecting emotions to art, this lesson helps him identify triggers and practice calming strategies in a fun, hands-on way.

In this 45-minute small-group Tier 2 workshop, 8th graders will practice recognizing and naming their emotions through scenarios and guided reflection. Boosting emotional intelligence helps students manage stress, improve relationships, and succeed academically.

In this 45-minute, one-session group counseling workshop, 5th graders use storytelling to build empathy and trust. Students will share and listen in a structured circle, enhancing their social-emotional skills and classroom community. This Tier 1 lesson fosters belonging and active listening among all learners.

A whole-class interactive game that places students in various scenarios to enhance perspective-taking. This Tier 1 classroom lesson for 8th graders fosters group counseling skills in a 45-minute session.

In this 50-minute Tier 2 group lesson for 9th graders, students learn to identify frustration triggers and practice healthy coping strategies through discussion and role-play. This builds emotional regulation skills and fosters peer support.

A 90-minute, one-on-one coaching guide designed for individual school counselors to master the clinical intake meeting. From pre-session preparation to rapport-building and reflective practices, this lesson ensures counselors connect confidently and compassionately.

An individual reflection module guiding students to analyze personal biases and deepen empathetic listening through writing exercises. This 30-minute Tier 3 session helps 11th graders enhance relationship skills in peer support and allyship through self-reflection and targeted writing activities.

This 5-session lesson is designed for a 3rd grade student on an IEP, focusing on identifying negative and positive self-talk, understanding coping strategies, and exploring cognitive behavioral triangle connections. Each 20-minute session will empower the student with practical skills to transform negative thoughts into positive ones, enhancing their emotional well-being and resilience.

An 8-session individual counseling series for a 6th grade boy navigating his parents’ divorce and split household. These 30-minute sessions build trust, teach emotional regulation, coping strategies, and resilience, empowering the student to express feelings and develop healthy support systems.

A one-on-one individual counseling session for an 11th grader, using the Threshold Technique to help the student identify and embrace moments of personal growth and change. This 50-minute intervention empowers the student to visualize transitions, track milestones, and commit to new behaviors that support their evolving self.

A 60-minute guided discussion and journaling activity fostering social awareness as students share personal stories and practice active listening. This Tier 1 lesson for 7th graders builds empathy and community through structured peer sharing and reflection.

In this Tier 3, single-session 60-minute lesson, teachers will guide an 11th-grade student through understanding and managing dissociation resulting from trauma. This trauma-informed session builds self-awareness, grounding skills, and coping strategies to empower the student to feel present and safe.

This lesson aims to help 7th-grade students understand and address their insecurities in a supportive group setting. By exploring common insecurities and learning strategies to overcome them, students will build confidence and empathy. This session is designed for a small group and will last 30 minutes, focusing on creating a safe space for open discussion and personal growth.

An 8-session emotional regulation program for 1st-3rd graders. Students will learn to identify, understand, and manage emotions through engaging activities and reflection. This group-support curriculum builds self-awareness and coping skills in 35-minute lessons.

In this 30-minute Tier 3 individual counseling session, a 9th grade student engages in reflective empathy exercises to build self-awareness and deepen empathy. Through guided reflection, mirror exercises, and journaling, the student will learn to identify feelings, step into another’s perspective, and practice compassionate self-talk—crucial skills for emotional resilience and healthy relationships.

An individualized journaling resource helping 9th grade students trace client narratives and weave coherent progress trails—boosts reflective skills in counseling & therapy documentation over a single 20-minute session.

A 20-minute Tier 3 introductory counseling session for individual 6-8th grade students, covering confidentiality, what to expect in counseling, a pre-test on coping skills familiarity, and a get-to-know-you questionnaire including a summer check-in. This lesson helps build trust and set the stage for future sessions.

An adventure-themed counseling session enabling 12th grade students to track emotional peaks and valleys and plan coping strategies. In this Tier 3 individual counseling session (60 minutes), the student embarks on a guided exploration of their emotional landscape to build self-awareness and resilience.

This series of play therapy lessons is designed for second-grade students to explore emotions, build social skills, and enhance self-awareness through play. Each session incorporates experiential learning, trauma-informed teaching, and collaborative learning strategies to create a safe and engaging environment. These lessons are crucial for fostering emotional resilience and promoting positive interactions among students. Trauma-informed practices are integrated to ensure a supportive and healing environment, focusing on safety, trust, and empowerment.

An individualized counseling plan guiding a 9th grader to articulate and explore their emotions through reflective techniques and coach-led dialogue in a 45-minute session.

This one-on-one counseling session equips an 11th-grade student with the Inner Mirror Strategy, helping them identify and challenge unhelpful thought patterns through metaphorical mirroring. By guiding self-reflection and positive reframing, the session promotes healthier self-talk and emotional resilience. (Tier 3, 50 minutes)

In this 20-minute Tier 2 small-group session for 2nd graders, students will practice active listening, respectful turn-taking, and emotional awareness through fun, structured activities. This lesson helps build social skills and strengthens group cohesion.

A ten-session, 30-minute Tier 3 counseling series for an 8th-grade student with ODD, teaching how to identify triggers, express anger using “I” statements, and practice coping strategies. This scaffolded plan supports self-regulation, reduces outbursts, and builds mature communication skills.

In this 30-minute Tier 1 counseling session for 7th graders, students will explore the power of peer support and active listening, learning skills to build a stronger classroom community. This lesson fosters empathy, communication, and self-awareness, equipping students with tools to support themselves and each other.

A small-group deep dive into identifying thought patterns and coping strategies. This 40-minute Tier 2 session empowers 10th graders to spot thinking traps and build self-care tools, boosting real-time mental wellness.

This 50-minute one-on-one counseling session helps a 10th grade student explore feelings of being stuck, identify personal barriers to motivation, and craft actionable strategies for forward momentum. It’s designed as an intensive Tier 3 intervention to empower individual growth and goal achievement.

An 8-session individual counseling program for a 1st grader navigating a difficult divorce and split household. Each 15-minute session builds social-emotional skills, resilience, and coping strategies through engaging activities and reflection. This Tier 3 support roadmap will help the student feel understood and develop healthy emotional regulation and communication.

This 30-minute Tier 1 counseling lesson for 7th graders introduces students to the purpose, process, and safe space of school counseling. Students will build rapport with the counselor, learn confidentiality guidelines, and co-create group norms to ensure a supportive environment.