Samantha Garrity

A short-term small-group toolkit to help 5th graders build attention and self-control through quick mindfulness exercises. In each 20-minute session, students practice breathing, observation, and reflection activities. This Tier 2 intervention supports students needing extra help managing impulses and increasing focus.

A small-group workshop empowering 11th-grade students to step up as allies, practice intervention strategies, and boost peer support skills. Over a single 50-minute session, students will engage in interactive activities to build real-world allyship skills and strengthen classroom community.

An individual reflection module guiding students to analyze personal biases and deepen empathetic listening through writing exercises. This 30-minute Tier 3 session helps 11th graders enhance relationship skills in peer support and allyship through self-reflection and targeted writing activities.

This small-group intervention helps 9th-grade students develop self-awareness by monitoring and recording their emotions throughout the week to identify triggers and patterns. Over a 60-minute session, students will learn why tracking feelings matters, practice logging daily emotions, reflect on triggers, analyze group trends, and assess their growth with a reflection rubric.

An introductory whole-class session that explores how our thoughts influence feelings and behaviors using CBT basics; perfect for boosting self-awareness in your 9th grade students over one 45-minute session.