Lesson Plan

Cool Calm Collected LP

Students will recognize emotions, practice impulse control, apply problem-solving steps, and use tactile coping tools to manage stress and peer conflicts over eight focused sessions.

Developing self-regulation and coping skills in 3rd graders supports emotional well-being, reduces classroom disruptions, and builds a positive peer environment.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

30 minutes

Step 1

Session 1: Recognizing Emotions

30 minutes

Step 2

Session 2: Impulse Control

30 minutes

Step 3

Session 3: Problem-Solving Steps

30 minutes

Step 4

Session 4: Building Tactile Coping Toolkits

30 minutes

Step 5

Session 5: Navigating Peer Conflicts

30 minutes

Step 6

Session 6: Stress Identification & Management

30 minutes

Step 7

Session 7: Skills Integration Stations

30 minutes

Step 8

Session 8: Review & Reflection

30 minutes

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Slide Deck

Session 1: Recognizing Emotions

Session 2: Impulse Control

Session 3: Problem-Solving Steps

Session 4: Building Tactile Coping Toolkits

Session 5: Navigating Peer Conflicts

Session 6: Stress Identification & Management

Session 7: Skills Integration Stations

Session 8: Review & Reflection

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Script

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Activity

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Game

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Discussion

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Cool, Calm, Collected

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Donna Benard

Tier 2
For Schools
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