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Special Education
Transition & Life Skills

Transition & Life Skills

Explore a curated collection of free resources dedicated to Special Education Transition & Life Skills. Empower students with practical tools for independence—covering topics like daily living, job readiness, and self-advocacy. Educators and parents will find engaging activities, real-world scenarios, and adaptable lesson plans to seamlessly support successful transitions into adult life.

Self-Advocacy

Career Exploration

Daily Living Skills


Suggested Resources

Ready for Independence?

Tier 1

6th Grade Class

30 mins

A guided worksheet helping students map out morning routines to boost self-reliance and confidence. Essential for building daily life skills in a structured way.

Grocery Guru

Tier 2

8th Grade Small Group

25 mins

A fun shopping list worksheet that teaches budgeting, item selection, and price comparison. Great for small groups practicing real-world math and planning.

Money Mastery

Tier 3

9th Grade Student

20 mins

An individualized worksheet that breaks down earning, saving, and spending into manageable steps. Empowers students to set financial goals and track progress.

Can You Plan It?

Tier 1

7th Grade Class

30 mins

Students draft a weekly schedule worksheet, organizing school, chores, and leisure. Builds time-management skills crucial for independent living.

Snack Attack

Tier 2

5th Grade Group

15 mins

A short worksheet guiding students to assemble a balanced snack using nutritional labels. Enhances decision-making about healthy eating.

Community Connect

Tier 3

10th Grade Student

20 mins

An individualized worksheet that prompts students to identify local resources and plan a visit. Boosts social-awareness and self-advocacy.

Who’s in My Corner?

Tier 1

8th Grade Class

25 mins

A collaborative worksheet for classes to list personal support networks and communication strategies. Builds community and self-advocacy.

Life on Lockdown

Tier 2

9th Grade Group

30 mins

A scenario-based worksheet teaching safety skills for home and public places. Encourages risk assessment and preventative planning.

Skill Sprint

Tier 3

11th Grade Student

15 mins

An individualized worksheet that breaks down a chosen life skill into timed micro-challenges. Great for focused, quick-win mastery.

Can You Budget?

Tier 1

7th Grade Class

30 mins

A group worksheet where students allocate a monthly allowance across bills, savings, and fun. Promotes teamwork and real-world math.

Daily Commute

Tier 2

10th Grade Group

25 mins

A worksheet to plan transportation routes, times, and costs. Teaches mapping, scheduling, and contingency planning.

Home Chef

Tier 3

12th Grade Student

30 mins

A recipe worksheet guiding students through measuring, safety, and cleanup. Builds cooking independence and confidence.

Community Resources

Community Resources

Ready for Independence?

A guided worksheet helping students map out morning routines to boost self-reliance and confidence. Essential for building daily life skills in a structured way. Audience: 6th Grade, Tier 1, single 30-minute session.

Tier 1
Yesterday
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Paul Jaeger

f

NM Special Education Teacher

Ready for the Real World?

An interactive module for 9th grade special education students to explore daily routines and self-care skills, fostering independence and preparing them for life beyond school. This Tier 1 lesson lasts one 60-minute session.

Tier 1
Sunday
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Cynthia Searcy

a

NC Special Education Teacher

Mission: Ready, Set, Go

In this one 60-minute individual session for a 1st grade student with ASD, students will practice executive functioning skills—task initiation, sustained attention, and flexible transitions—using fun, interactive home-based activities with lots of visual supports. This session is crucial for building independence and confidence in completing tasks with minimal prompting.

Tier 3
6/29
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Christine White

E

CA Special Education Teacher

Know Yourself Worksheet

In this individual support session, 9th graders will independently identify their personal goals, strengths, and challenges to build self-awareness and set a foundation for future growth. This 15-minute activity empowers students to reflect and take ownership of their learning journey.

Tier 3
7/15
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Sue Spafford

S

MA Counselor

Navigating Change: High School Transition Workshop

Aimed at high school students, this workshop supports their transition into new phases of life, whether it's moving to the next grade or preparing for life after graduation. Through discussions and strategic planning activities, students analyze their goals and develop actionable steps to navigate change successfully. The lesson encourages self-discovery and resilience and empowers students to approach upcoming transitions with confidence.

Tier 1
4/1
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Shannon Janovitz

S

MA Instructor

Ready, Set, Middle School!

In this 15-minute life skills lesson, self-contained students will explore the transition to middle school through a fun, interactive activity. This lesson helps students build confidence and familiarity with new routines, expectations, and environments before they begin middle school.

Tier 1
8/27
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Melanie Rose

a

NC Counselor

Next Adventure Awaits: Navigating Life After High School

This lesson is designed for Grade 12 students to help them process the transition from high school to their next adventure, whether it's college or entering the workforce. Over two sessions, students will explore the range of emotions associated with change and develop strategies to manage these feelings. This lesson is crucial as it supports students in understanding and preparing for the significant life changes ahead, while also addressing social pragmatic skills as per their IEP goals.

Tier 1
2/27
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Julia McGary

S

MA Counselor

Workforce Ready: Skills for Success

This lesson focuses on preparing exceptional children for entering the workforce by enhancing their understanding of resume writing, cover letters, and financial literacy. Through experiential and game-based learning, students will engage in activities that simulate real-world scenarios, fostering skills necessary for employment. This lesson is crucial as it equips students with practical tools and confidence to navigate the job market effectively.

Tier 1
2/25

Timothy Sinclair

a

NC Special Education Teacher

Life Skills Toolkit

A small-group package teaching key daily-living skills—from laundry to meal prep—through hands-on stations. Students gain confidence performing tasks independently in 90-minute sessions. Perfect for Tier 2 support for 11th grade Special Ed learners, this toolkit helps bridge school and life.

Tier 2
5/26
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letlhogonolo matlakala

Instructor

Job Ready Toolkit

In this 30-minute lesson, adult transitions students (18-22) will learn essential vocational skills—like resume basics, interviewing, and workplace etiquette—that prepare them for real‐world employment. This Tier 1 classroom session provides hands‐on practice and builds confidence for their next steps.

Tier 1
9/2
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Matthew Sullivan

S

MA Special Education Teacher

Virtual Life Skills Bingo

This lesson uses a game-based learning approach to teach high school students strategies that are applicable both in school and in life. Through a virtual bingo game, students will explore and discuss various strategies, enhancing their understanding and ability to apply these skills in real-world scenarios. This lesson is important as it helps students recognize the value of transferable skills, promoting lifelong learning and adaptability.

Tier 1
2/25

Nakia Avery

a

NC Counselor

Ready for the Real World?

A comprehensive core lesson introducing students to daily living skills—money management, personal care, and time planning—so they feel confident tackling real-life tasks. Perfect for 9th–10th grade special education students in a single 60-minute session.

Tier 1
Monday
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Susan Ayers

S

MA Instructor

Tracking Triumphs

In this one 30-minute session, elementary students with social, emotional, and behavioral IEP goals will learn how to set simple goals and use a personalized progress monitoring sheet to track their own growth. This lesson builds student ownership and self-awareness, equipping them with an easy-to-use tool for recording daily successes and behaviors. Tier 3 individual support ensures the sheet is tailored to each student’s needs.

Tier 3
8/22

sgeoffroy

S

MA Social Worker

High School Transition Journey

This 5-day lesson plan guides 8th-grade students through the process of creating a personalized High School Transition Plan. Each day focuses on a different aspect of the transition, including self-discovery, study skills, time management, safety, and peer pressure. This lesson is crucial for empowering students to navigate the challenges of high school with confidence and resilience. Trauma-informed teaching strategies are integrated to ensure a supportive and emotionally safe learning environment.

Tier 1
6/5

Jeremy Jennings

p

TN Instructor

Ready for the Real World?

An interactive module that engages the whole class in exploring daily routines and self-care skills to foster independence. This sets a strong foundation for life beyond school.

Tier 1
8/27

Alicia

z

US General Education Teacher

Ready for the Real World?

A whole-class lesson that introduces students to essential life skills for independent living, boosting confidence and autonomy. This Tier 1 lesson is designed for 8th graders in a single 60-minute session.

Tier 1
8/13
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Tosha Hiller

b

ND Instructor

Change Ready?

A targeted individual lesson for an 8th grade student with ADHD/Anxiety/Autism focusing on mastering coping strategies for schedule changes, understanding the impact of big vs small changes, and practicing calm transitions at Minute Man High School. This 24-minute session builds flexibility and self-regulation skills critical for meeting IEP objectives.

Tier 3
5/30
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ldemoraes

S

MA Counselor

Navigating Life After High School

This lesson helps 12th-grade students prepare for the transition to adulthood by exploring college applications, job interviews, and independent living skills. It aims to equip students with the knowledge and confidence to succeed after graduation. This lesson is important as it provides practical skills and insights that are crucial for students' future success and independence.

Tier 1
2/25
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Shannon Janovitz

S

MA Instructor

Future Pathways

In this one 15-minute Tier 3 activity, the focus is on helping a 12th-grade special education student explore post–high school goals and actionable next steps. This individualized session builds self-awareness and planning skills essential for a successful transition to adulthood.

Tier 3
8/26

Christina Lee

N

IL Counselor

Next Steps Roadmap

This curriculum equips transition-age learners (18–22) with essential life and work skills needed for independence and community engagement. Over six 30-minute sessions, students will explore topics like daily living, financial literacy, job readiness, self-advocacy, health management, and community resources. This roadmap provides clear session outlines, objectives, and key activities to ensure seamless classroom delivery.

Tier 1
9/4
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Matthew Sullivan

S

MA Special Education Teacher

Transition Toolkit

In this 45-minute lesson, 9th graders learn four key vocabulary words related to coping with big life transitions and apply them through discussion and a personal action worksheet. This prepares students for challenges like moving schools, changing social circles, or adapting to new routines.

Tier 1
8/6
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jtoomey

S

MA Counselor

Solve It Together

A 40-session one-on-one program designed to help students lacking social skills develop problem solving strategies, perspective taking, and expected behaviors for challenging situations. Each 30-minute session builds skills through interactive lessons, games, and discussions.

Tier 3
9/2
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clukasik

S

MA Counselor

Solve It Together

A 40-session one-on-one program designed to help students lacking social skills develop problem solving strategies, perspective taking, and expected behaviors for challenging situations. Each 30-minute session builds skills through interactive lessons, games, and discussions.

Tier 3
Yesterday
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clukasik

S

MA Counselor

Transition Time Champs

In this 15-minute individual support session, first graders will learn and practice strategies for smoothly transitioning between subjects during the school day. This lesson uses visual cues, role-play, and positive reinforcement to build student confidence and independence.

Tier 3
7/7
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Saharah Mccoy

i

OH Counselor

Thriving Independently

This lesson focuses on therapeutic group activities designed to support 9th-grade students transitioning to independent living after high school. It aims to equip students with essential life skills, emotional resilience, and a sense of community, helping them navigate the challenges of independence. The session will last 30 minutes and is suitable for a classroom setting.

Tier 1
4/18
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Latoya Ogunbona

Counselor, Social Worker

High School Readiness Adventure

This lesson plan is designed to prepare grade 8 special education students for the transition to high school by exploring high school expectations and future experiences. Over two weeks, students will engage in a variety of learning strategies including Game-Based Learning, Project-Based Learning, Blended Learning, Collaborative Learning, Active Learning, and Experiential Learning. This approach will help students build confidence and understanding of what to expect in high school, fostering a smoother transition.

Tier 2
2/25
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Ariana Bueno

S

MA Counselor, Special Education Teacher, Social Worker, Behavior Interventionist

Empowered Choices

In this 90-minute session, adult learners with disabilities will explore a structured decision-making model to gain confidence and independence. This individualized, Tier 3 lesson provides practical tools and personalized support for real-life choices in areas like daily living, finances, and personal goals.

Tier 3
8/26
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Tia Washington

e

NJ Counselor, Special Education Teacher, Paraprofessional

Daily Living Skills Adventure

This lesson focuses on teaching 1st-grade students essential daily living skills through a fun and interactive activity. Students will work collaboratively to complete tasks that mimic real-life scenarios, helping them develop practical skills and teamwork. This lesson is important as it equips young learners with the foundational skills needed for independence and confidence in everyday tasks.

Tier 1
2/25
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Mackenzie Tallent

a

NC Instructor

Daily Living Skills Adventure

This lesson focuses on teaching 1st-grade students essential daily living skills through a fun and interactive activity. Students will work collaboratively to complete tasks that mimic real-life scenarios, helping them develop practical skills and teamwork. This lesson is important as it equips young learners with the foundational skills needed for independence and confidence in everyday tasks.

Tier 1
2/25
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Amber Henry

a

NC Special Education Teacher

Social Detective Journey

This individual Tier 3 series helps an 8th-grade student with autism develop social thinking skills over 34 short sessions. Each 20-minute session includes a lesson plan, slide deck, teacher script, discussion prompts, worksheet, hands-on activity, game, and rubric, ensuring structured practice and progress tracking.

Tier 3
Yesterday
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clukasik

S

MA Counselor

What’s Your Winning Strategy?

An introspective worksheet guiding a 9th grade student to identify personal strengths and set SMART goals in a 20-minute Tier 3 individual counseling session, fostering self-awareness and motivation.

Tier 3
7/15
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Sue Spafford

S

MA Counselor

What’s Your Winning Strategy?

An introspective worksheet guiding a 9th grade student to identify personal strengths and set SMART goals in a 20-minute Tier 3 individual counseling session, fostering self-awareness and motivation.

Tier 3
7/15
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Sue Spafford

S

MA Counselor

Navigating Life Changes

This lesson helps high school students understand and navigate changes in their lives, such as transitioning to high school or moving to a new place. Students will identify healthy coping strategies to manage these changes effectively. This lesson is important as it equips students with the skills to handle transitions, reducing stress and promoting emotional well-being.

Tier 1
2/25
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Paul Tentindo

S

MA Psychologist

Coping Skills Adventure

This lesson is designed to help a 20-year-old intellectually disabled student learn and utilize coping skills to manage emotions and understand the causes of their upset feelings. Through a combination of video, interactive activities, and discussions, the student will engage in a supportive learning environment that encourages self-awareness and emotional regulation. This lesson is important as it empowers the student with practical strategies to handle emotional challenges, promoting mental well-being and resilience.

Tier 3
2/25

David Sayegh

E

CA Psychologist

Life Skills Toolkit

A toolkit concept where students collect essential life skills like teamwork, time management, and resilience through hands-on stations. This engaging, 60-minute lesson for 4th graders fosters critical career and life skills in a Tier 1 classroom setting.

Tier 1
6/17

Tasha

P

KS Counselor

Navigating Change: Strategies for Success

This lesson helps students explore strategies for coping with change and uncertainty through storytelling, discussions, and personal reflection activities. Understanding how to manage change is crucial for students as they transition into adulthood, helping them build resilience and adaptability in various life situations.

Tier 1
2/25
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Abby Frey

n

SC Counselor

Tackling Life's Hurdles: Identifying and Overcoming Your Biggest Challenges

In this engaging 30-minute session for middle school students (grades 6-8), we'll explore the concept of personal challenges and strategies to overcome them. This lesson is crucial as it empowers students to recognize and address obstacles in their lives, fostering resilience and problem-solving skills. The session includes a mix of interactive discussions, a video, and a quiz to reinforce learning.

Tier 1
3/10
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Marcus Virgil

a

NC Behavior Interventionist

Pathway to Success

In this lesson, students will develop a personalized success plan to aid their transition from Middle School to High School. This lesson is crucial as it empowers students to set goals, identify potential challenges, and strategize solutions, fostering a sense of preparedness and confidence for their upcoming educational journey.

Tier 1
2/25

Jeremy Jennings

p

TN Instructor

Workplace Ready

This comprehensive module equips 11th graders with essential workplace norms, safety procedures, and professional behaviors. Students will explore real-world scenarios and actively practice skills to ensure they're ready for transition post-graduation.

Tier 1
8/25

Jessie

s

VA Paraprofessional

What’s Your Next Step?

In this one-session, 45-minute Tier 1 lesson for 12th graders, students reflect on strengths, interests, and explore post-secondary pathways (college, trade schools, military, workforce). This helps them make informed plans for life after graduation. Includes a comprehensive worksheet for self-assessment and planning.

Tier 1
8/28
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Pamela Sturdivant

Instructor

Navigating the Social Playground: Mastering School Social Norms

This 12-session individual lesson plan is designed for a 1st-grade student with Autism who is eager to learn social norms and expectations at school. Each 25-minute session will focus on specific social skills, using engaging activities, discussions, and games to help the student understand and practice these norms. The lesson will incorporate the student's interests, such as Toy Story and NumberBlocks, to make learning relatable and enjoyable.

Tier 3
3/25
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Michelle Morse

D

AZ Special Education Teacher

Super Social Skills: Navigating Friendships with Confidence

This lesson is designed for a 5th grade girl with ADHD and high functioning autism, focusing on teaching appropriate social skills. In a 15-minute session, the lesson aims to empower her with strategies to navigate friendships confidently. This is crucial for her personal development and social integration, providing her with tools to build meaningful relationships.

Tier 3
3/19
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Megan Deinhart

a

NC Counselor

Ready, Set, Success

In this 20-minute one-on-one session, students discover practical tools for organization, goal setting, and communication to kick off the school year with confidence. Perfect for any grade, this session includes a warm-up, a short video, guided discussion, and a SMART goal-setting activity.

Tier 3
Yesterday
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BOB ALLAIN

a

NC Counselor

High School Transition Project

This lesson helps middle school students prepare for the transition to high school through a project-based activity. Students will explore high school expectations, social dynamics, and academic challenges, creating a project that reflects their understanding and readiness. This lesson is important as it equips students with the knowledge and confidence needed to navigate the new environment of high school, addressing potential anxieties and fostering a sense of preparedness.

Tier 1
2/25

Jeremy Jennings

p

TN Instructor

Transition Triumph

In this engaging lesson, 5th graders will learn executive functioning strategies for keeping materials organized and making smooth transitions between activities. This lesson helps students build essential life skills, reduce chaos, and improve focus during class changes. Audience: Grade 5, Tier 1, 1 session, 30 minutes.

Tier 1
8/14
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Jennifer Stermitz

N

IL General Education Teacher

Navigating Change with Confidence

This lesson helps 7th-grade students navigate change and transition by introducing strategies like goal setting and journaling. Through role-playing activities, students will prepare to handle real-life changes effectively. This lesson is important as it equips students with essential life skills to manage transitions, fostering resilience and adaptability.

Tier 1
2/25
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Jacqueline Lynch

D

AZ Counselor

Teamwork Triumph

Over four 30-minute group sessions, third graders with learning disabilities and language barriers will practice collaborating calmly and effectively. This Tier 2 lessons uses engaging discussions, activities, worksheets, and games to build communication skills, patience, and cooperative problem-solving—helping students support each other and reduce frustration.

Tier 2
Today

donisha.michie

h

NY Social Worker

Got Skills?

An engaging whole-class session for 8th graders to identify and practice essential work skills through interactive challenges. This lesson helps students recognize valuable career-ready skills and fosters collaboration, critical thinking, and self-awareness. Audience: 8th grade, Duration: 50 minutes, Sessions: 1

Tier 1
8/25
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Meghan Driscoll

S

MA Special Education Teacher

Navigating Change: Becoming a Routine Superhero

This lesson is designed for a 3rd grade boy to help him cope with changes to routines and improve emotional regulation. Through engaging activities and discussions, the student will learn strategies to adapt to new situations and manage emotions effectively. This individual lesson is crucial for building resilience and emotional intelligence, empowering the student to handle transitions with confidence. The session will last 20 minutes and includes a lesson plan, worksheet, and discussion.

Tier 3
3/12

Tiffany Thornton (Gargano)

S

MA Counselor

Encouraging Task Completion

This lesson is designed for a first-grade student who tends to avoid tasks. The goal is to encourage the student to engage in and complete their work within a 15-minute session. The lesson will include a short lesson plan, a slide deck, a worksheet, a discussion, and an activity to make the session interactive and engaging.

Tier 3
2/25
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Kevin Dix

D

AZ Counselor

Mindshift Magic: Transforming Perspectives

This engaging lesson for middle school students focuses on the power of changing one's mindset. Through interactive activities, discussions, and multimedia resources, students will explore how altering their perspectives can lead to personal growth and improved problem-solving skills. This lesson is crucial for developing critical thinking and adaptability in students.

Tier 1
3/17
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Marcus Virgil

a

NC Behavior Interventionist

Daily Life Skills Adventure

This lesson focuses on teaching first graders essential daily life skills through engaging activities and a video. By using puppets and relatable scenarios, the video 'Habits of a Good Student for Children' introduces students to important habits such as punctuality, respect, and responsibility. The lesson is designed to help students with IEP goals develop independence in daily interactions, making it both educational and fun. This lesson is important as it fosters independence and social skills in young learners, which are crucial for their overall development and success in school.

Tier 1
2/25
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Mackenzie Tallent

a

NC Instructor

Work Completion Mastery Series

This series of lessons is designed to help 7th-grade students improve their work completion skills. Each lesson focuses on a different aspect of work completion, such as time management, goal setting, prioritization, overcoming procrastination, and seeking help. By developing these skills, students will be better equipped to manage their academic responsibilities and achieve their goals.

Tier 1
2/25
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Maria Geoffroy

S

MA Counselor

Smart Choices: Navigating Life's Crossroads

This lesson is designed for students who have been suspended for breaking school rules, focusing on enhancing their decision-making skills. Through realistic examples and engaging activities, students will learn to evaluate situations and make informed choices. This 30-minute session aims to empower students with the tools to navigate life's challenges more effectively.

Tier 2
3/21
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Jami Dion

S

MA School Administrator

Navigating the Social Playground: Mastering School Social Norms

This 12-session individual lesson plan is designed for a 1st-grade student with Autism who is eager to learn social norms and expectations at school. Each 25-minute session will focus on specific social skills, using engaging activities, discussions, and games to help the student understand and practice these norms. The lesson will incorporate the student's interests, such as Toy Story and NumberBlocks, to make learning relatable and enjoyable.

Tier 3
3/25
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Michelle Morse

D

AZ Special Education Teacher

Self-Regulation Adventure

This lesson focuses on teaching an 8th-grade female student self-regulation skills through a combination of personal reflection, individualized worksheet activities, and a personalized coping skills menu. By engaging in self-directed learning, the student will explore different coping strategies and practice self-regulation in a supportive environment. This lesson is important as it empowers the student to manage her emotions and behaviors effectively, which is crucial for her academic and personal success.

Tier 3
2/25

Yvonne Brown

E

CA Psychologist

What Makes Me Tick?

A guided worksheet helping 5th graders identify their strengths, preferences, and emotions, fostering self-awareness and confidence. This one-session, 30-minute Tier 1 lesson encourages self-awareness through engaging activities and reflection.

Tier 1
5/22
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Laura Roope

U

ME General Education Teacher

Building Essential Job Skills

This lesson engages 7th-grade students in activities that develop essential job skills such as teamwork, communication, and problem-solving. Through interactive exercises and discussions, students will understand the importance of these skills in the workplace and how they can be applied in real-life scenarios. This lesson is crucial for preparing students for future job environments and encouraging them to seek help when needed.

Tier 1
2/25

Timothy Sinclair

a

NC Special Education Teacher

What’s Next? Choices & Care

In this 45-minute lesson for 12th graders, students explore policies and consent in college/workplace settings, practice decision-making in transition scenarios, map support resources, and craft a personal wellness contract. This lesson equips seniors with the knowledge and tools to navigate new environments safely and confidently.

Tier 1
Monday
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Kimest Sanders

q

TX Instructor

Beyond Graduation?

A 12th grade special education workshop exploring various post-secondary options—college, vocational programs, and community resources. This Tier 1 classroom session equips students with knowledge and tools to plan their individualized transitions, fostering independence and confidence as they approach graduation. Audience: Grade 12; Sessions: 1; Duration: 70 minutes.

Tier 1
5/19
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Jeanette Wong

E

CA Special Education Teacher

Got Skills?

An engaging whole-class session for 8th graders to identify and practice essential work skills through interactive challenges, fostering self-awareness and collaboration. This Tier 1 lesson builds career exploration and life skills in a 50-minute period.

Tier 1
Sunday
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Cynthia Searcy

a

NC Special Education Teacher

Coping Skills Adventure

This lesson is designed to help a 20-year-old intellectually disabled student understand and manage their emotions through learning coping skills. The lesson includes a video, discussion, and an interactive activity to engage the student in a fun and meaningful way. By using game-based and collaborative learning strategies, the student will be able to explore different coping mechanisms and practice them in a supportive environment.

Tier 3
2/25

David Sayegh

E

CA Psychologist

Self-Advocacy Tracker

This lesson focuses on empowering 6th-grade students to track their self-advocacy skills on a weekly basis. By using a structured worksheet, students will learn to identify their needs, communicate effectively, and reflect on their progress, fostering independence and confidence in their personal and academic lives.

Tier 1
4/4
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Ashley Salazar

Counselor

Balancing Work and Life: Strategies for Success

This lesson will guide 12th-grade students through the concept of work-life balance, emphasizing its importance and exploring strategies to maintain it. Through discussions and interactive activities, students will learn about the impact of stress and effective time management techniques. This lesson is crucial as it prepares students for future challenges in balancing personal and professional responsibilities, fostering lifelong skills for well-being and productivity.

Tier 1
2/25
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Shannon Janovitz

S

MA Instructor

Life Skills Exploration

This lesson introduces K-5 students to essential life skills through an engaging activity and video. Students will learn about managing emotions and respecting others, which are crucial for their social and emotional development. The lesson is designed to be interactive and accessible for English Learners, fostering a supportive learning environment.

Tier 1
2/25
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Laquannia Marshall

a

NC Counselor

Life Skills Quest

A 10-session interactive group lesson designed for middle school special education students (4th-6th grade reading level) to build essential life skills through fun activities and games. Each 25-minute session uses simple language and engaging materials to support diverse needs under Tier 2 supports.

Tier 2
8/26
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Sawyer Bethel

S

MA District Administrator, Social Worker

Assignment Adventure

In this 15-minute individual support session, we empower an 8th grade student with dyslexia to overcome assignment refusal by exploring personalized strategies and building confidence. This lesson fosters a safe space for practice, goal-setting, and positive reinforcement to boost motivation and skill-building.

Tier 3
7/23
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Elise Gleeson

h

NY Instructor

Starting Strong: Back-to-School Coping

This 30-minute lesson helps special education students learn and practice coping skills for the start of the school year. It equips them with simple, engaging strategies to manage first-day nerves and build confidence, fostering a positive transition into the new school year.

Tier 3
8/25
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Joseph Malvezzi

S

MA Special Education Teacher

Senior Success Guide

In this one-session interactive lesson designed for 12th grade students, learners will explore academic, social, and career expectations of senior year. This lesson helps students set clear goals, build confidence, and prepare for life after high school through engaging activities and discussions. # sessions: 1, Duration: 30 minutes

Tier 1
Today
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İrem Ege TUĞCU

z

US Counselor, Psychologist

Mission Accomplished!

In this two-session, 30-minute each intensive lesson, a 14-year-old student will explore why completing tasks matters and practice strategies for following through. Tailored as an individual Tier 3 support, it builds real-world skills through engaging activities and discussions.

Tier 3
7/22
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Krista DeMent

B

AL Counselor

Everyday Super Skills

This two-session lesson helps middle school special ed students build essential life skills: personal hygiene and healthy meal prep. Each 30-minute session includes readings, discussions, activities, games, worksheets, and quizzes to engage diverse learners.

Tier 2
8/10

Brianna Bowman

p

TN Special Education Teacher

Time On Your Side

In this individual session, an 8th grader will explore practical time management strategies through engaging activities, self-reflection, and personalized planning. This lesson empowers students to take control of their schedules, reduce stress, and build lifelong organizational skills.

Tier 3
Today
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David Patterson

a

NC Behavior Interventionist

Colorful Year Reflection

These 2 sessions help beginner multilingual learners revisit the Zones of Regulation, share what they've learned, and plan for success in 8th grade. Through warm-ups, reflective activities, and guided worksheets, students build self-awareness and set goals for next year.

Tier 1
5/29
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ldemoraes

S

MA Counselor

Smooth Transitions

This lesson aims to help 1st grade students understand and manage transitions effectively. Through a short reading and an engaging activity, students will learn strategies to make transitions smoother, which is crucial for their daily routines and overall classroom management.

Tier 1
2/25
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Brooke Lonergan

S

MA Counselor

Comfort and Success Exploration

This lesson is designed for a 3rd-grade student in an individual counseling setting. The goal is to help the student identify what they need to feel comfortable and successful when facing a perceived school challenge. This is important as it empowers the student to articulate their needs, fostering self-awareness and self-advocacy skills.

Tier 3
2/25
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Gianna Akerberg

S

MA Counselor, Social Worker

Redirecting Success Series

This series of lessons helps students understand and practice responding appropriately to redirection in various situations. By engaging in discussions, activities, and completing worksheets, students will learn the importance of redirection and how to handle it constructively. This series is crucial for developing social-emotional skills and fostering a positive learning environment.

Tier 1
2/25
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Maria Geoffroy

S

MA Counselor

Transforming Thoughts: Positive Self-Talk

This 5-session lesson is designed for a 3rd grade student on an IEP, focusing on identifying negative and positive self-talk, understanding coping strategies, and exploring cognitive behavioral triangle connections. Each 20-minute session will empower the student with practical skills to transform negative thoughts into positive ones, enhancing their emotional well-being and resilience.

Tier 3
4/15
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Lindsey Jordan

Instructor

Life Hacks

This is a small-group workshop for 11th-grade special education students on practical transition and life skills, focusing on organization, hygiene, and community mobility. In these 45-minute Tier 2 sessions, students will build confidence and independence through hands-on activities and discussions that map directly to their everyday lives.

Tier 2
Sunday
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Cynthia Searcy

a

NC Special Education Teacher

Social Skills Adventure

This lesson focuses on helping 5th-grade students learn and practice essential social skills to gain a sense of independence and confidence. Through a combination of discussion, interactive activities, and reflection, students will explore how to communicate effectively, work collaboratively, and build self-confidence. This lesson is important as it equips students with the skills needed to navigate social situations both inside and outside the classroom, fostering a supportive and inclusive learning environment.

Tier 1
3/13
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Natessa Storm

S

MA Counselor

My Voice, My Choices

In this 2-hour individual lesson, learners will practice self-advocacy and decision-making skills to gain confidence and independence. Perfect for a 26-year-old with disabilities, this lesson uses simple, clear materials to support meaningful growth.

Tier 3
9/4
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Ron

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NJ Special Education Teacher, Paraprofessional

Unlocking Problem-Solving Superpowers: A Journey for High School Students with Autism

This lesson is designed to empower high school students with autism by enhancing their problem-solving skills. Through engaging activities, a worksheet, and a quiz, students will learn strategies to tackle everyday challenges. This 45-minute session is tailored to small groups, providing the necessary support and focus for effective learning.

Tier 2
4/1
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Paul Tentindo

S

MA Psychologist

Everyday Life Hacks

In this 30-minute Tier 1 lesson for 6th graders, students will explore essential life skills—including time management, organization, and effective communication—that they can apply at home and in school. Learning these skills helps them become more independent, confident, and prepared for real-world challenges.

Tier 1
8/19
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Terri Harris

q

TX General Education Teacher

Goal Quest & Birthday Bash

In this engaging one-on-one session, the learner will reflect on her past achievements, celebrate her birthday, and collaboratively set a new personal independence goal. This lesson strengthens self-direction and planning skills while reinforcing positive relationships. Audience: Individual with cerebral palsy; Duration: 1 session, 60 minutes; Tier: 3 (Individual).

Tier 3
Yesterday
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Taylor Rowe

e

NJ Special Education Teacher

Teamwork in Action

This lesson focuses on developing teamwork skills among 8th-grade students through active and collaborative learning strategies. Students will engage in a reading activity to understand the importance of teamwork, complete a worksheet to apply their knowledge, and take a quiz to assess their understanding. This lesson is important as it helps students learn how to work effectively in teams, a crucial skill for both academic and future career success.

Tier 1
2/25
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Bella Lopez

D

AZ Instructor

Navigating Two Worlds: School vs. Home Behavior

This lesson is designed for a 4th grader with autism and ADHD to help them understand and differentiate between appropriate behaviors at school and at home. It focuses on building social awareness and adaptability through interactive and movement-based activities, tailored to the student's individual needs. The session will last 20 minutes and aims to empower the student with skills to navigate different environments effectively.

Tier 3
3/18
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Justin Beechwood

S

MA Special Education Teacher

Reflect & Grow

In this 30-minute small-group session, 6th grade students with autism will reflect on their transition to middle school, social-emotional growth, coping skills learned, challenges faced, and set goals for 7th grade. This end-of-year activity helps students consolidate their experiences, build self-awareness, and prepare for the next school year.

Tier 2
5/12
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Jessica Lonergan

Instructor

Mastering Time: Prioritization and Workload Management for Adults with ADHD

This 3-session lesson is designed for a 25-year-old individual with ADHD, focusing on managing workload efficiently and prioritizing tasks. The lesson aims to equip the individual with practical strategies to enhance productivity and reduce overwhelm, using personalized approaches tailored to their unique needs.

Tier 3
3/18

Jenny Brennan

Behavior Interventionist, General Education Teacher

Building Bridges: Confident Connections for Social Success

This four-session lesson is designed for an 8th-grade girl with social anxiety, aiming to help her build confidence and security in her relationships. Through personalized activities and guided discussions, the student will learn strategies to manage anxiety and foster meaningful connections. Each session lasts 25 minutes and includes a lesson plan, slide deck, activity, and video to support learning.

Tier 3
3/25
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Darcy Lord-Evans

a

NC Counselor

Social Skills Group Counseling Series

A series of six lessons designed for 6th-8th graders to enhance social skills in a group counseling setting. Each lesson focuses on different aspects of social interaction, including communication, empathy, teamwork, conflict resolution, friendship building, and self-awareness, with a duration of 30 minutes per session.

Tier 2
2/25
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Britton Smith

q

TX Counselor

Transition Time Explorers

This lesson is designed to help 2nd grade students understand and navigate transitions effectively. Through a hands-on activity and a guided discussion, students will explore the concept of transitions and develop strategies to manage them. This lesson is important as it equips students with essential skills to handle changes in their daily routines, fostering adaptability and resilience.

Tier 1
2/25
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Mary Corbelli

h

NY Special Education Teacher

Executive Edge Toolkit

This four-session, individualized 20-minute lesson series helps a 12th grade autistic student build executive function skills—planning, organization, time management, and self-monitoring—through targeted exercises and strategies. These sessions support IEP goals and leverage the student’s hyperfocus strengths in a Tier 3 setting.

Tier 3
6/12
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Migle Zaliukaite-Limantas

S

MA Counselor

Social Skills Adventure

This lesson focuses on enhancing social skills among 4th-grade students through interactive and experiential learning activities. Students will engage in a group activity, complete a worksheet, and participate in a discussion to reflect on their experiences. This lesson is important as it helps students develop essential social skills such as communication, cooperation, and empathy, which are crucial for their personal and academic growth.

Tier 1
2/25

Gabriela Gonzalez

q

TX Counselor

Ready Set High

In this 30-minute Tier 2 lesson for 8th graders transitioning to high school, students will explore key organizational and study skills, set SMART goals, and create a personalized high school success plan. This lesson builds confidence, reduces anxiety about the transition, and equips students with practical strategies they can immediately use.

Tier 2
5/16
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Christine Joulain

u

WA General Education Teacher

Independence Builders: One-on-One

This lesson is designed for a one-on-one setting to help a 1st-grade student with social-emotional challenges develop independence by creating proactive strategies to manage their emotions. Through personalized discussion, interactive activities, and reflection, the student will learn how to ask for breaks and use other strategies to minimize dysregulation. This lesson is important as it empowers the student to take control of their emotional responses, fostering a more inclusive and supportive learning environment.

Tier 3
2/25

Kyle Ryan

E

CA Psychologist

When the Problem is You: Navigating Personal Challenges with Confidence

This lesson is designed for middle school students (grades 6-8) to help them recognize and navigate personal challenges. By understanding that sometimes the problem lies within, students will learn strategies to address these issues with confidence and resilience. This lesson is crucial for developing self-awareness and problem-solving skills, empowering students to take control of their personal growth. The lesson will be conducted in one 30-minute session.

Tier 1
3/3
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Marcus Virgil

a

NC Behavior Interventionist

My Year, My Goals

This individual counseling worksheet for 6th graders kicks off a positive relationship by combining get-to-know-you questions with guided goal setting for the school year. In a 30-minute session, students will reflect on their interests, strengths, and aspirations, helping you tailor support to each child’s needs.

Tier 3
8/18
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Lauren Lauterbach

h

NY Counselor, Social Worker

IEP Insider

In this two-session mini-unit, 5th grade learning support students will learn to read, interpret, and advocate for their Individualized Education Program (IEP) as they transition to middle school. These lessons build confidence and skills for self-advocacy in just 30-minute sessions.

Tier 3
5/9
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Joanna Rodriguez

l

PA Special Education Teacher

Emotional Regulation Adventure

This lesson is designed to help a 20-year-old intellectually disabled student understand and manage emotions through experiential and game-based learning. The lesson includes a discussion, an interactive activity, a video, an emotion wheel exercise, and a coping skills workshop to reinforce learning. This approach is important as it provides practical, engaging ways for the student to learn coping skills, which are crucial for emotional regulation and overall well-being.

Tier 3
2/25

David Sayegh

E

CA Psychologist

Wants Versus Needs

In this 90-minute session, adult learners with disabilities will explore the difference between wants and needs, practice categorizing items, and apply this knowledge to real-life decision-making. This lesson is vital for fostering financial independence and self-advocacy. Audience: Adult learners with disabilities; Duration: 1 session (90 minutes); Tier: 3 (Individual Support).

Tier 3
8/25
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Tia Washington

e

NJ Counselor, Special Education Teacher, Paraprofessional

Task Mastery Challenge

This lesson focuses on teaching compliance and task completion through a quick interactive activity. The student will learn the importance of following instructions and completing tasks efficiently, which are essential skills for academic and personal success. By engaging in this lesson, the student will develop a better understanding of how to approach tasks methodically and the benefits of doing so.

Tier 3
2/25

Aurora Guevara

E

CA Psychologist

Mastering Life Skills

This 10-session lesson series for middle school students focuses on essential life skills such as coping skills, time management, conflict resolution, study skills, self-advocacy, communication skills, resiliency, leadership, friendship, and empathy. Each session is designed to be 15 minutes long, providing students with practical strategies to enhance their personal and academic lives.

Tier 1
7/31
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Krystle Johnson

a

NC Instructor

Mastering Life Skills

This 10-session lesson series for middle school students focuses on essential life skills such as coping skills, time management, conflict resolution, study skills, self-advocacy, communication skills, resiliency, leadership, friendship, and empathy. Each session is designed to be 15 minutes long, providing students with practical strategies to enhance their personal and academic lives.

Tier 1
7/31
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Krystle Johnson

a

NC Instructor

Mastering Life Skills

This 10-session lesson series for middle school students focuses on essential life skills such as coping skills, time management, conflict resolution, study skills, self-advocacy, communication skills, resiliency, leadership, friendship, and empathy. Each session is designed to be 15 minutes long, providing students with practical strategies to enhance their personal and academic lives.

Tier 1
4/15

malane

Psychologist

Daily Living Skills Adventure

This lesson engages 1st-grade students in a game-based learning activity to develop daily living skills. Through an interactive and fun adventure game, students will practice essential skills such as following instructions, teamwork, and problem-solving. This lesson is important as it helps young learners build confidence and independence in their daily routines.

Tier 1
2/25
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Mackenzie Tallent

a

NC Instructor

Life Skills Toolkit

A small-group workshop for 2nd graders to build practical daily living skills—like tying shoes and organizing a backpack—to boost independence and self-esteem in 30-minute sessions. This Tier 2 lesson engages students in hands-on activities and personal reflection, fostering confidence in everyday tasks.

Tier 2
8/6
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VANESSA GUTIERREZ

e

NJ Special Education Teacher