Worksheet
Get To Know You & Goal Setting
Name: ________________________ Date: _______________
Welcome! Today we’ll get to know each other and start setting goals for the year. Please answer the questions below honestly and thoughtfully.
1. About You
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What are three of your favorite hobbies or activities? Why do you enjoy them?
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Who is someone you look up to (a family member, friend, teacher, or role model)? What do you admire about them?
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If you could learn something new this year—an instrument, sport, language, or skill—what would it be? Why?
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2. Your Strengths and Challenges
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Describe one thing you feel you do really well (in school, at home, or with friends).
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Describe something you find challenging or would like to improve (it could be a subject, a habit, or a skill).
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When you face a challenge, what helps you keep going? (For example, a positive thought, talking to someone, taking a break.)
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3. Setting SMART Goals for This Year
A SMART goal is Specific, Measurable, Achievable, Relevant, and Time-bound. Use the prompts below to create one goal for school (academic or behavior) and one personal goal (friendship, hobby, health, etc.).
Goal 1: School-Related Goal
• Goal Statement: What do you want to accomplish this year?
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• Specific: Who, what, where, when, and why?
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• Measurable: How will you know when you’ve achieved it?
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• Achievable: What steps will you take?
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• Relevant: Why is this goal important to you?
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• Time-bound: By what date or time frame will you complete it?
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Goal 2: Personal or Social Goal
• Goal Statement: What do you want to accomplish outside of academic work?
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• Specific: Who, what, where, when, and why?
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• Measurable: How will you know when you’ve achieved it?
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• Achievable: What steps will you take?
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• Relevant: Why is this goal important to you?
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• Time-bound: By what date or time frame will you complete it?
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Thank you for sharing! I’m excited to work with you and support you in reaching your goals this year. Feel free to refer back to this sheet anytime.
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