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CASELSelf-Awareness
Personal Values

Personal Values

Explore a curated collection of free resources focused on Personal Values within the CASEL Self-Awareness framework. Designed for educators, students, and parents, this page offers engaging activities, real-world scenarios, and interactive lessons that help learners identify, articulate, and apply their core values. Discover practical tools to foster reflection, decision-making, and authentic self-expression in any educational setting.

Suggested Resources

What Drives My Choices?

Tier 1

6th Grade Class

45 mins

An interactive lesson that helps students uncover their core personal values through thought-provoking questions and reflection activities. This fosters deeper self-awareness and decision-making skills.

Value Map

Tier 2

8th Grade Group

30 mins

A small-group activity where students collaboratively create a visual map of their personal values and how these influence daily decisions. Promotes peer exchange and support.

Inner Compass

Tier 3

9th Grade Student

20 mins

A one-on-one coaching script guiding a student through identifying their deepest-held values, aligning them with future goals, and creating an action plan. Supports personalized growth.

Who Am I Really?

Tier 1

7th Grade Class

50 mins

A full-class discussion and journaling session inviting students to dig into their identity and core values. Builds community and self-expression.

Core Trio

Tier 2

5th Grade Group

25 mins

A targeted small-group exercise where students identify their top three values and analyze real-life scenarios for each. Enhances critical thinking and self-awareness.

Value Vault

Tier 3

10th Grade Student

30 mins

An individualized journaling project that invites students to build a ‘vault’ of personal values stories, boosting introspection and writing fluency.

Why Does It Matter?

Tier 1

9th Grade Class

55 mins

An engaging lesson that challenges the whole class to debate real-world issues through the lens of personal values, enhancing empathy and perspective-taking.

Values Check-In

Tier 2

6th Grade Group

20 mins

A quick but meaningful small-group warm-up and journaling session for students to check in on how their daily choices reflect their values.

Values Kaleidoscope

Tier 3

11th Grade Student

40 mins

An innovative personalized project where students create a digital or paper ‘kaleidoscope’ art piece representing shifting personal values over time.

What Stands Out?

Tier 1

8th Grade Class

60 mins

A guided reading and discussion lesson using narrative texts to help students identify character values and reflect on their own. Strengthens analytical and self-awareness skills.

Value Snapshot

Tier 2

7th Grade Group

15 mins

A quick formative assessment small-group quiz and debrief where students identify and justify their personal values. Provides immediate feedback and differentiation.

Values Tapestry

Tier 3

12th Grade Student

90 mins

A culminating individual assignment where students weave together written reflections, visuals, and multimedia to showcase their personal values tapestry.

Community Resources

Community Resources

Value Check

In this 20-minute Tier 2 small-group lesson for 11th graders, students will identify and rank their personal values, fostering self-awareness as outlined in CASEL’s framework. Through guided ranking and peer discussion, participants clarify their priorities and practice respectful dialogue, strengthening social-emotional skills crucial for decision-making and empathy.

Tier 2
6/12

Kerry Robinson

Instructor

Your Values, Your Choices

In this single-session workshop, students will identify their core values and learn how these principles guide personal and professional decisions. By developing self-awareness and decision-making frameworks, students gain lifelong skills for navigating challenges and opportunities.

Tier 1
5/19
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Kirstie Quezada

E

CA Counselor

Values and Beliefs

Explores how personal values and beliefs influence decision-making and the importance of aligning decisions with these values.

Tier 1
2/25
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Kristen Federico

D

AZ Special Education Teacher

Core Values Exploration

This lesson is designed to help a single adult explore their core values in a supportive and trauma-informed telehealth setting. Through guided activities and reflection, the participant will gain insights into their personal values, which can enhance self-awareness and decision-making. This lesson is important as it fosters personal growth and emotional well-being, providing a foundation for healthier relationships and life choices.

Tier 3
2/25

Kelvin Chin

E

CA Counselor

Integrity in Action: Living by Your Values

A lesson focused on understanding personal values and aligning actions with those values, promoting authenticity.

Tier 1
2/25
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Abby Frey

n

SC Counselor

Values and Wellbeing Adventure

This lesson guides students to identify their personal values and understand the importance of these values for their wellbeing. Through experiential learning, collaborative activities, and a video, students will explore how personal values influence their decisions and relationships. This lesson fosters self-awareness and resilience, empowering students to make choices aligned with their values.

Tier 1
2/25

Kerry Robinson

Instructor

Discovering Personal Values

This lesson helps middle school students explore and identify personal values that are important to them. Through a combination of collaborative and game-based learning activities, students will engage in self-reflection and discussion to better understand what they value most. This lesson is crucial for fostering self-awareness and guiding students in making decisions aligned with their values.

Tier 1
2/25
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Marcus Virgil

a

NC Behavior Interventionist

What Makes Me Tick?

Discover the inner workings of your emotions and values as a class to build a foundation of self-awareness and empathy. 4th graders will explore CASEL’s Self-Awareness competencies across one 45-minute session.

Tier 1
5/24
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Hannah Venter

q

TX General Education Teacher

Values in Action

In this 15-minute middle school lesson, students will learn how identifying and applying their personal core values can guide decision making and goal setting. This lesson builds self-awareness, critical thinking, and empowers students to make purposeful choices aligned with their values.

Tier 1
8/22
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Krystle Johnson

a

NC Instructor

Discovering Personal Values

This lesson guides students through activities and discussions to help them explore and articulate their core personal values. By engaging in self-reflection and group discussions, students will deepen their self-awareness and learn to make decisions that align with their beliefs. This lesson is important as it fosters personal growth and encourages students to think critically about their values, which can guide their future actions and decisions.

Tier 1
2/25
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Michael Houlihan

S

MA Counselor

Values and Emotional Intelligence

This lesson introduces middle school students to the concept of Emotional Intelligence (EI) and its importance in personal and academic success. Through a video and a guided activity, students will explore the four key skills of EI: perceiving, using, understanding, and managing emotions. This lesson is crucial as it helps students develop self-awareness and empathy, which are foundational for building strong values and relationships.

Tier 1
2/25
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Marcus Virgil

a

NC Behavior Interventionist

Values Exploration

This lesson helps middle school students explore and identify personal values that are important to them. Through a combination of collaborative and game-based learning strategies, students will engage in activities that promote self-reflection and discussion about values. This lesson is crucial for fostering self-awareness and encouraging students to think critically about what they value in life, which can guide their decision-making and interactions with others.

Tier 1
2/25
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Marcus Virgil

a

NC Behavior Interventionist

Who Am I? Quiz

In this 30-minute, single-session lesson, 11th graders explore CASEL’s Self-Awareness competency through a fun personality quiz, guided discussion, and reflection. This Tier 1 classroom activity helps students recognize personal strengths, traits, and self-concept, fostering emotional intelligence and peer connection.

Tier 1
6/12

Kerry Robinson

Instructor

Exploring School and Personal Values

In this lesson, students will explore and identify the school and personal values through interactive activities, discussions, and reflections. This lesson aims to help students understand the importance of values and how they can be incorporated into their daily lives both at school and personally.

Tier 1
2/25

Kerry Robinson

Instructor

What’s Your Inner Compass?

An engaging lesson that guides the whole class in mapping personal values and beliefs to boost self-awareness and decision-making skills. This Tier 1 lesson for 11th graders will span one 50-minute session and align with CASEL's Self-Awareness competencies.

Tier 1
6/12

Kerry Robinson

Instructor

Values and Wellbeing

In this lesson, students will learn to identify their personal values and understand how these values contribute to their overall wellbeing. This lesson will help students gain self-awareness and recognize the importance of living in alignment with their values.

Tier 1
2/25

Kerry Robinson

Instructor

Who Am I Really?

A guided exploration into students' strengths, values, and emotions to build a strong foundation of self-awareness and confidence. This Tier 1 lesson engages 5th graders across one 45-minute session with interactive activities and reflections to foster self-awareness using CASEL competencies.

Tier 1
8/19
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Taylor Rowe

e

NJ Special Education Teacher

Values Compass Quest

In this 45-minute 9th grade lesson, students will uncover and prioritize their core personal values, craft a visual “Values Compass,” and articulate how these values guide real-life decisions. This lesson fosters self-awareness, ethical reasoning, and cultural identity awareness through interactive activities, discussions, and reflective writing.

Tier 1
7/28
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jtoomey

S

MA Counselor

The Power of Self-Awareness

This lesson focuses on developing self-awareness among 10th-grade students through engaging SEL activities. Over two 30-minute sessions, students will explore their emotions, strengths, and areas for growth, fostering a deeper understanding of themselves and improving their emotional intelligence. This is crucial for personal development and building healthy relationships.

Tier 1
5/3
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kassandra smallwood

h

NY Social Worker

Identity & Values Compass

In this 30-minute 8th grade lesson, students will explore their personal identity by identifying three core values and reflecting on decisions that illustrate those values. This lesson builds self-awareness, critical thinking, and connects values to real-life choices, fostering deeper personal insight.

Tier 1
8/29
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Shequeta Harris

a

NC Behavior Interventionist

Who Am I Really?

This lesson guides 6th graders through self-questioning and reflective exercises to deepen their self-awareness. It’s a Tier 1, single 50-minute session focusing on CASEL’s Self-Awareness competencies, complete with icebreakers, activities, and assessment.

Tier 1
6/12
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Jesse Weaver

F

CO Parent

The Self-Portrait Project

In this engaging Tier 1 CASEL self-awareness lesson, 2nd graders will explore their identities by creating layered self-portraits infused with their personal values and goals. Over one 60-minute session, students will reflect on what makes them unique and express it through art, developing self-awareness and emotional literacy.

Tier 1
7/7
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ERJORIE LAGUNA

b

ND Counselor

Identity and Values Exploration

This lesson invites students to explore their own identities and core values through reflective exercises and group sharing. By examining personal narratives and the principles they hold dear, students develop a clearer sense of self and greater empathy for others.

Tier 1
3/4
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Lise Bruder

t

VT Counselor

Unlocking CASEL Insights

In this 15-minute session, adult learners will explore the CASEL framework for social-emotional learning, understand its five core competencies, and discuss how to integrate SEL into their educational settings. This lesson empowers educators with a shared language and practical strategies to support students’ social-emotional development.

Tier 1
8/26
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bsweeney

S

MA General Education Teacher

Who Am I Really?

Explore the concept of self-awareness by delving into personal identity, traits, and aspirations. This lesson will help students gain a deeper understanding of themselves, which is crucial for personal growth and emotional intelligence.

Tier 1
2/27
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Kristen Federico

D

AZ Special Education Teacher

What Makes You, You?

A dynamic exploration of personal strengths that guides students to articulate what sets them apart and boosts confidence. This Tier 1 lesson for 7th graders spans one 20-minute session, focusing on CASEL’s Self-Awareness competency through engaging activities and reflection.

Tier 1
8/22
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Krystle Johnson

a

NC Instructor

Who Am I Really?

This 45-minute, one-session lesson for 7th graders fosters self-awareness by guiding students through reflective activities to explore their strengths, values, and emotions—crucial for personal growth and well-being.

Tier 1
8/29
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Hazal GÜNALTAY

CANADA Counselor, Psychologist

Mirror Check What Drives Me

In this 30-minute 10th grade lesson, students explore their self-concept by identifying two core personal values and reflecting on how these values influence daily decisions. Through engaging warm-ups and a values card-sort, learners develop decision awareness and practice articulating the connection between values and choices. Key concepts include self-concept, core values, and decision awareness.

Tier 1
8/14
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Steven Dinwiddie

q

TX General Education Teacher

Identity and Values Exploration

In this lesson, students will engage in a reflective activity to explore what defines them beyond academics. Through creative expressions like vision boards or storytelling, they will articulate their values and identity, fostering self-awareness and personal growth. This lesson is important as it encourages students to think deeply about their personal values and identity, which can enhance their self-awareness and contribute to their personal development.

Tier 1
2/25

Beth Brown

q

TX Behavior Interventionist, Counselor, School Administrator

Value Quest

In this 30-minute Tier 2 small-group lesson for 8th graders, students will explore how to find personal value in school, build confidence in tackling challenging tasks, and develop tolerance for frustration. By connecting real-life goals to classroom learning, students will leave with strategies to boost self-efficacy and perseverance.

Tier 2
5/22
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aborgen

S

MA Social Worker

Know Thyself Quest

In this 30-minute Tier 2 group session, 9th graders will explore facets of their identity, strengths, and values through interactive activities. Developing self-awareness helps students build confidence, navigate social situations, and set personal goals. This quick but impactful lesson engages students in reflection, discussion, and personal goal setting.

Tier 2
5/28
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Debra Lazaros

S

MA Psychologist

Where’s Your North?

Invites students to pinpoint core values as a compass for decision-making and goal alignment. Develops deeper self-awareness in a single 15-minute session for a 7th grade class in Tier 1 supports.

Tier 1
8/15
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Krystle Johnson

a

NC Instructor

Tune Into Your Emotions

In this engaging 30-minute SEL lesson aligned with CASEL, 7th graders will learn to identify and label their emotions, explore triggers, and practice simple strategies for self-regulation. Building self-awareness and self-management skills will empower students to handle daily challenges more effectively.

Tier 1
6/20
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Quamika Wright

s

VA Counselor

Values to Vision

In this 45-minute Grade 12 lesson, students will explore how to align their personal values with career aspirations and community impact by formulating a SMART goal and identifying two immediate action steps. This lesson strengthens organizational and planning skills essential for scholarship applications, college readiness, and lifelong success.

Tier 1
8/6
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jtoomey

S

MA Counselor

Self-Reflection Toolkit

In this single 45-minute Tier 2 small-group lesson for 8th graders, students will explore and identify their personal values and reflect on their reactions to challenges. By increasing self-awareness through mapping and ranking their core beliefs, students build emotional intelligence and make more mindful decisions.

Tier 2
5/18
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Malarie Lorenzen

j

OK Special Education Teacher

Who Am I Really

In this 45-minute, Tier 1 lesson for 4th graders, students will deepen self-awareness by identifying personal strengths, emotions, and learning styles through interactive activities and a reflective rubric. By exploring who they are, students build confidence and foundational social-emotional skills rooted in CASEL standards.

Tier 1
7/26

Aimee Dunn

z

US General Education Teacher

My Inner Compass

In this three-session small-group SEL series, 7th graders explore personal values and decision-making styles through interactive discussions and activities, fostering greater self-direction. Ideal for Tier 2 support, each 60-minute session builds self-awareness and equips students to make values-driven choices.

Tier 2
8/13

Luca

a

NC General Education Teacher

CASEL in Action

In this 30-minute Tier 1 session, clinical staff will learn strategies to facilitate small groups teaching the CASEL competencies: self-awareness, self-management, social awareness, relationship skills, and responsible decision-making. This session equips staff with practical group activities and discussion guides to enhance social-emotional learning in their settings.

Tier 1
8/28

semielke

S

MA Counselor

Know Yourself, Own It

In this 30-minute, Tier 1 lesson for 4th graders, students will explore self-awareness and self-control in relation to school expectations. Through reflection, discussion, and an engaging activity, students learn to identify their emotions, manage impulses, and align behaviors with classroom rules—building the foundation for a positive learning environment.

Tier 1
7/18
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chambree.tosi

a

NC Counselor

How Do Emotions Drive Success?

An interactive lesson exploring CASEL’s five competencies and their impact on college and career readiness, fostering self-awareness and goal setting for 12th graders. This Tier 1 classroom-wide session helps students recognize and leverage their emotions for future success in a single 50-minute session.

Tier 1
6/3

Kerry Robinson

Instructor

Identity in Action: Discovering Personal Values

This lesson invites students to explore and express their core values through creative activities and guided discussions. By understanding their values, students can gain increased self-awareness and confidence, which are essential for personal growth and decision-making. This lesson is important as it helps students recognize the guiding principles in their lives, fostering a sense of identity and purpose.

Tier 1
2/25

Judy Nascimento

a

NC Counselor

Who Am I When No One’s Watching?

A guided self-reflection journey helping 9th graders explore their core values and personal strengths through targeted prompts and activities. This 30-minute individual Tier 3 lesson supports deep self-awareness and personal growth.

Tier 3
7/7
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Sue Spafford

S

MA Counselor

Unlocking Your Inner Superhero: A Journey to Self-Awareness

This two-session lesson for 6th to 8th graders focuses on developing self-awareness, a crucial life skill that empowers students to understand their emotions, strengths, and areas for growth. Through engaging activities, discussions, and games, students will learn to reflect on their personal experiences and recognize their unique qualities, setting the foundation for personal growth and improved interpersonal relationships.

Tier 1
2/27
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Emma Donaldson

q

TX Social Worker, Counselor

Know Yourself

In this 25-minute small-group experience, 11th graders explore self-awareness by assessing personal traits and identifying their top five strengths. This Tier 2 lesson builds social-emotional skills through guided discussion and reflection, helping students recognize and leverage their unique qualities.

Tier 2
6/12

Kerry Robinson

Instructor

Mirror Moments

In this 9th grade lesson, students will identify and articulate their personal core values, exploring authenticity, culture, integrity, and self-concept. Through warm-ups, discussions, and an interactive activity, learners will understand how values guide decision-making in new high school situations. This 45-minute single-session experience builds self-awareness and confidence at the start of high school.

Tier 1
7/29
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jtoomey

S

MA Counselor

Who Am I?

In this 50-minute lesson, 8th grade students will explore the Johari Window model to build self-awareness by identifying known and unknown aspects of themselves. Through a mix of brainstorming, collaborative activities, and reflection, students will gain insight into how they view themselves and how others perceive them, supporting CASEL’s Self-Awareness competency.

Tier 1
8/27
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Joanne Strong

Z

MT General Education Teacher

Who Am I Really?

This lesson guides 4th graders through self-awareness by exploring personal strengths, values, and emotions. In one 45-minute session, students will gain confidence and deeper self-understanding using interactive activities.

Tier 1
8/28
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Trà Khánh Vy Nguyễn

n

SC General Education Teacher

What’s Your Emotional Compass?

A whole-class lesson that guides 4th grade students in identifying and naming their emotions using real-life scenarios to build self-awareness; 45-minute session; Tier 1 SEL/CASEL focus

Tier 1
8/15
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Megan Becker

q

TX Counselor

Intro to Self-Awareness

An introductory lesson helping students understand the concept of self-awareness and its significance in personal development.

Tier 1
2/25

Armani Fiato

S

MA Social Worker

Your Choices, Your Life

Focus on personal values and decision-making processes, guiding students to align their actions with their beliefs. This lesson is important as it empowers students to manage peer pressure by understanding their own values and making informed decisions. Designed for an 11th-grade student, this individual session lasts 30 minutes.

Tier 3
4/30

Crystal Sullivan

h

NY Social Worker

Mirror Moments: True North

9th Grade SEL lesson helping students articulate and reflect on their core values. Over 45 minutes, students will define authenticity, culture, integrity, and self-concept, explore their own values through discussion and movement, and learn how values act as a compass in new high-school situations.

Tier 1
7/29
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jtoomey

S

MA Counselor

Discovering Self-Awareness

This lesson aims to enhance students' self-awareness through active learning. By engaging in activities and discussions, students will explore their own thoughts, feelings, and behaviors, leading to a better understanding of themselves. This lesson is crucial for personal development, helping students to recognize their strengths and areas for growth, which is essential for their academic and personal success.

Tier 1
2/25

Linda Richards

h

NY Counselor

Mindful Me: Self-Awareness and Reflection

Encourage students to explore their emotions and thoughts through mindfulness practices that foster emotional self-awareness. This lesson is important because it builds emotional literacy, self-regulation, and reflective skills that support social-emotional growth. Designed for K-12 in a single 60-minute session.

Tier 1
5/12
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egorton

S

MA Social Worker

Who Am I Today?

In this 40-minute Tier 1 lesson for 6th graders, students will build self-awareness by mapping their personal strengths, values, and areas for growth through guided reflection and peer sharing. This lesson fosters emotional intelligence (CASEL) skills and supports a positive classroom culture.

Tier 1
5/14
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Laura Schulze

N

IL Social Worker

Storytelling with Values

In this lesson, students will explore values that are important to them and create short stories where these values guide the characters' decisions. This exercise encourages self-reflection and enhances moral reasoning, helping students understand the impact of values on decision-making and behavior.

Tier 1
2/25
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Nicole Camp

S

MA Psychologist

Me, Myself, I

A small-group workshop that guides 7th graders through crafting personal narratives to strengthen self-identity and confidence using the CASEL Self-Awareness competency over one 55-minute session.

Tier 2
8/29

Sharon Brooks

X

MO Special Education Teacher

What Makes You, You?

In this 20-minute Tier 1 self-awareness lesson for 4th graders, students explore their unique strengths and emotions through interactive activities. This lesson boosts emotional intelligence and personal growth—crucial skills for lifelong well-being.

Tier 1
6/16
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Krislyn Molander

F

CO General Education Teacher

Values Voyage

In this 4-session mini-module, 6th graders will explore personal values and how they shape choices. Session 2 focuses on defining values, ranking them in groups, and reflecting individually to strengthen self-awareness.

Tier 1
8/22
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Krystle Johnson

a

NC Instructor

What's Your Inner Compass?

An engaging lesson that guides the whole class in mapping personal values and beliefs to boost self-awareness and decision-making skills. This Tier 1 lesson for 11th graders runs in a single 50-minute session and helps students align their actions with their values.

Tier 1
6/12

Kerry Robinson

Instructor

Inner Compass Quest

In this 30-minute 12th Grade lesson, students will discover their top five core values and learn how these values guide their daily choices. By engaging in interactive sorting and reflection exercises, students will gain authentic self-awareness to make integrity-based decisions.

Tier 1
8/13
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Candace Minor-Chism

q

TX Counselor

Who Am I Right Now?

This Tier 3 individual lesson supports an 8th grader through a 15-minute daily reflection series. Students build self-awareness by journaling mood, tracking emotional triggers, and evaluating reflection quality using CASEL competencies.

Tier 3
5/20
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R Silva

S

MA Social Worker, Special Education Teacher

Inner Compass

This lesson guides a 12th grade student through an individual counseling technique called values clarification. Over a 55-minute session, students will build a personalized “compass” to guide future decisions, enhancing self-awareness and alignment with their core beliefs.

Tier 3
6/18
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spoirier

S

MA Social Worker

Unlocking Self-Awareness

This 5-session lesson series aims to enhance students' self-awareness, crucial for managing emotions and improving mental health. Designed for a class with students needing support in anxiety, depression, self-regulation, and complex family backgrounds, each 30-minute session will engage students through interactive activities, discussions, and games to foster a deeper understanding of themselves.

Tier 2
5/5
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bbeldenscott

S

MA Counselor, Social Worker

?Ready to Grow Your EQ?

A whole-class interactive lesson exploring self-awareness and self-management through real-life scenarios and reflective exercises to foster emotional intelligence in 4th graders. This 45-minute Tier 1 lesson will guide students through CASEL competencies with engaging activities and personal reflection.

Tier 1
6/9
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Katie Wilkes

z

US Counselor, Behavior Interventionist

Values Exploration Collage

In this lesson, students will create collages that represent their personal values and beliefs. This creative activity helps students articulate and visualize what matters most to them, fostering self-awareness and expression. By engaging in this activity, students will develop a deeper understanding of their own values and how these influence their decisions and interactions with others.

Tier 1
2/25
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Shannon Janovitz

S

MA Instructor

How Strong Is Your Emotional Compass?

A whole-class exploration of self-awareness through interactive storytelling and reflection—it helps students recognize and name their emotions, setting the foundation for strong SEL skills. Ideal for a 5th grade class in a single 45-minute session under CASEL framework and Tier 1 supports.

Tier 1
7/9
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Jana Abaskalova

E

CA Behavior Interventionist

What Makes You Tick?

Over a 25-minute session, 7th graders will explore personal strengths, core values, and emotional triggers through self-reflection prompts, fostering deeper self-awareness and confidence. This Tier 1 lesson equips students with tools for understanding themselves and lays the foundation for social-emotional growth at school and beyond.

Tier 1
5/12
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Amanda

D

AZ Parent

Identity Quest

Students embark on a cooperative game to explore self-awareness by completing challenges and collecting identity tokens that reflect their personal traits and values. This Tier 1 lesson for a 5th grade class spans one 45-minute session, promoting social-emotional learning through engaging gameplay and reflection.

Tier 1
5/15

MaryAnn

E

CA General Education Teacher

Discovering Me: A Journey of Self-Exploration

This lesson is designed to help a special education 3rd grader explore their personal identity, values, and interests through engaging and accessible activities. Understanding oneself is essential for building self-confidence and fostering positive relationships. The lesson will be completed in one session of 30 minutes.

Tier 3
3/13

Kimberly Clark

E

CA Psychologist

What Makes You, You?

A 40-minute lesson plan guiding 7th graders to uncover their core values through interactive reflection and group sharing, fostering deeper self-awareness and class connection.

Tier 1
8/29
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Hazal GÜNALTAY

CANADA Counselor, Psychologist

Discovering Your Self-Concept

In this 30-minute Tier 2 group lesson for 9th graders, students will engage in reflective and interactive activities to deepen their understanding of their personal strengths and worth. By exploring self-perception and receiving peer feedback, learners will build a more positive self-concept, leading to increased confidence and resilience.

Tier 2
8/18

Marlene Ferreras

E

CA Counselor

How Do I Feel?

In this two-part, 40-minute session, 3rd graders will learn to identify, articulate, and track their emotions, building robust self-awareness skills that support healthy decision-making. This lesson aligns with CASEL’s Self-Awareness competency and uses engaging tools like mood meters and charades to make emotional vocabulary relatable in everyday life.

Tier 1
5/15
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jon

B

AL General Education Teacher

Kindness and Values in Action

A comprehensive lesson series designed to help students identify their school and personal values and explore how kindness can be used for service learning. The lessons will incorporate active, game-based, and collaborative learning to engage students in meaningful reflections and actions.

Tier 1
2/25

Kerry Robinson

Instructor

Unlocking SEL Success

In this 60-minute session, secondary teachers will explore and share strategies for implementing the CASEL framework in their classrooms. Participants will learn key SEL competencies, collaborate on real-world applications, and leave with actionable tools to foster social-emotional learning school-wide.

Tier 1
8/5
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Arrunna Galuh

z

US Counselor

Values Collage: What Matters to Us

In this lesson, students will create a collage that represents their personal values using images and words from magazines or drawings. This reflective activity fosters self-awareness and encourages students to think about the principles that are most important to them. By engaging in this creative process, students will develop a deeper understanding of their own values and how they influence their actions and decisions.

Tier 1
2/25
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Dannah Rogers

q

TX Counselor

Me, Myself, and I

A three-session unit introducing 3rd graders to self-awareness: recognizing emotions, strengths, and personal values. Through fun activities and reflection, students will build emotional vocabulary and confidence—essential skills for social and academic success.

Tier 1
7/1
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Dan Wagner

T

MD Instructor

Inner Compass

A 60-minute self-reflection and goal-setting workshop guiding students to align actions with values, promoting responsible decision-making in a 7th grade classroom. This Tier 1 lesson helps students discover core values, set goals, and establish criteria for responsible choices to support social-emotional development.

Tier 1
8/28
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cbarash

S

MA Social Worker

Who Am I?

A journey into self-discovery where students reflect on their personalities, strengths, and areas for growth. This lesson encourages students to develop a deeper understanding of themselves, fostering confidence and self-acceptance. Designed for a 7th grade class, this 45-minute session is part of Tier 1 classroom-wide supports.

Tier 1
2/28
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Tondra Dillard-Cobb

a

NC Special Education Teacher

Mirror Check: What Drives Me

In this 30-minute 10th grade lesson, students will uncover their core personal values and understand how these values influence everyday decisions. By identifying two key values and reflecting on their impact, students develop self-awareness and decision-making skills—essential for personal growth and future goal setting.

Tier 1
8/14
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Shandria Russell

q

TX General Education Teacher

Kindness and Self-Awareness

Cultivate self-awareness by exploring personal experiences with kindness, helping students understand their own emotions and reactions.

Tier 1
2/25
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Rebecca Biggard

D

AZ Counselor

Mirror Check

In this 30-minute lesson, 7th and 8th graders will explore personal identity by articulating two aspects of themselves and reflecting on how self-perception impacts their school choices. This lesson builds self-awareness and promotes trustworthiness from within.

Tier 1
8/19
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Irene Cardoso

q

TX General Education Teacher

What’s Your Inner Superpower?

Launch students into self-management by helping them identify personal strengths and use goal-setting as their superpower strategy. This Tier 1 lesson for a 3rd grade class spans one 50-minute session, teaching CASEL competencies through engaging activities that build self-awareness and self-management.

Tier 1
8/27
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Joanne Strong

Z

MT General Education Teacher

Self & Social Awareness Adventure

This lesson is designed to help kindergarten students develop self-awareness and social awareness through engaging activities. By using experiential and game-based learning strategies, students will explore their emotions and learn to recognize and respect the feelings of others. This lesson is important as it lays the foundation for emotional intelligence, which is crucial for personal and social development.

Tier 1
2/25
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Jamie Ruble

a

NC Counselor

Branding Your Professionalism

In this 45-minute lesson for 12th graders, students will explore how identity, context, and community shape professional behavior and draft their own code of conduct for diverse workplace settings. This lesson builds critical self-awareness and prepares students for real-world professional environments.

Tier 1
7/29
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jtoomey

S

MA Counselor

Super You

In this introductory SEL lesson for 7th graders, students will build self-awareness and community by exploring their personal strengths, setting class norms, and practicing respectful listening. This 50-minute session kicks off SEL Week 1 with engaging discussions, reflective activities, and collaborative agreements to foster a supportive classroom environment.

Tier 1
8/19
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Darren Duplessis

q

TX General Education Teacher

How Would You Feel?

An individualized reflection session guiding a student through personal journaling and scenario-based prompts to build deeper social awareness. This Tier 3 one-on-one session for an 8th grade student runs for 20 minutes and aligns with CASEL's Social Awareness competency.

Tier 3
Yesterday
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Humair tbs

z

US Principal

Am I Enough?

A whole class session where students reflect on internal versus external validation, promoting an understanding that self-worth comes from within. This lesson is essential for fostering intrinsic motivation and self-acceptance.

Tier 1
3/5
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Kristen Federico

D

AZ Special Education Teacher

What’s Your SEL Superpower?

In this engaging lesson, 4th graders will explore the five CASEL competencies through self-discovery and reflection, uncovering their unique social-emotional strengths. This foundational Tier 1, 50-minute session builds self-awareness and community by empowering students to celebrate and share their SEL superpowers.

Tier 1
8/2
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Maria Munoz

E

CA Social Worker

Who Am I?

In this 4-session unit, K-5 students will explore self-awareness by identifying their strengths, feelings, and personal interests. Through readings, activities, discussions, and reflections, students will build a foundation of self-understanding and confidence. Each 30-minute lesson is designed for diverse learners, including supports for students with ADHD.

Tier 1
7/31
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MELBA SHANKS

B

AL Counselor

Our SEL Check-In

In this two-session Tier 1 SEL lesson for PreK–5, students explore the five CASEL competencies through an interactive survey and reflective quiz. These 10-minute sessions help teachers gauge students’ social-emotional strengths and growth areas, fostering self-awareness and responsible decision-making in a supportive classroom environment.

Tier 1
8/5
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Destony Stewart

h

NY School Administrator

Our SEL Check-In

In this two-session Tier 1 SEL lesson for PreK–5, students explore the five CASEL competencies through an interactive survey and reflective quiz. These 10-minute sessions help teachers gauge students’ social-emotional strengths and growth areas, fostering self-awareness and responsible decision-making in a supportive classroom environment.

Tier 1
8/19
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Shelly Thomas

q

TX Counselor

What’s Holding You Back?

An interactive session introducing ACT’s core principles through self-reflection and peer discussions, helping students identify barriers to personal growth. This 45-minute Tier 1 lesson for 12th graders equips students with tools to uncover obstacles and align actions with their values.

Tier 1
8/26
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ashley_light

E

CA Instructor

What Makes Me, Me?

A whole-class exploration of students’ identity, strengths, and emotions to build foundational self-awareness and empathy. Perfect for 4th graders in a 45-minute session, aligning with CASEL’s Self-Awareness framework to help students understand what makes them unique.

Tier 1
8/25
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Madison Vick

N

IL Social Worker

Who Am I?

A specialized one-on-one session focused on self-discovery through personality inventories and goal-planning to guide career decisions for a 9th grade student. This 40-minute Tier 3 lesson empowers students to understand their identity and interests, explore how personality shapes career paths, and plan future goals through reflective activities.

Tier 3
8/26
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Regina Sapp

L

IA Special Education Teacher

Inner Compass

A personalized self-assessment system to help 9th graders identify emotions, triggers, and coping strategies through individual reflection and tracking. This Tier 3 lesson includes a guided structure enabling students to deepen self-awareness in 20-minute sessions.

Tier 3
6/27
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Tatiane Oliveira

Instructor

? How Do You Feel?

A vibrant whole-class exploration of self-awareness where students identify and articulate emotions. Builds foundational SEL skills for empathy and communication. Audience: 4th Grade Class. Sessions: 1, Duration: 45 minutes.

Tier 1
5/19
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Karen Sullivan

S

MA Counselor, Social Worker, Behavior Interventionist

Mirror Check What Drives

In this 30-minute 10th Grade lesson, students discover their core personal values and understand how these values influence daily decisions. Through interactive activities and reflective writing, learners build self-concept and decision awareness—key steps toward intentional living.

Tier 1
8/19
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Chris Caruthers

q

TX General Education Teacher

Me, Myself & I

A playful, 30-minute PreK/K lesson on self-awareness where children explore their emotions, strengths, and identities through interactive discussion, activities, and a short video. This Tier 1 lesson uses engaging games and guided reflection to build foundational social-emotional skills.

Tier 1
6/16
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Tamika Biggers

q

TX Counselor

Discover Your SEL Style

In this 20-minute SEL lesson for upper middle and high school students, participants take a quick interactive personality quiz to uncover their dominant social-emotional style (e.g., Empathizer, Reflector, Connector). Students then reflect on their results through guided questions, discuss with peers, and leave with one key takeaway to apply their style strength in daily life.

Tier 1
8/14
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Temi Kufeji

h

NY Counselor

Me, Myself & I

A playful, 30-minute PreK/K lesson on self-awareness where children explore their emotions, strengths, and identities through interactive discussion, activities, and a short video. This Tier 1 lesson uses engaging games and guided reflection to build foundational social-emotional skills.

Tier 1
6/16
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Tamika Biggers

q

TX Counselor

Unlocking Your Inner Superhero: A Journey to Self-Awareness

This two-session lesson is designed to help students explore and enhance their self-awareness, a crucial life skill that empowers them to understand their emotions, strengths, and areas for growth. Through engaging activities and discussions, students will learn to recognize their unique qualities and how these can be harnessed to overcome challenges and achieve personal goals. The lesson is suitable for a classroom setting and aims to foster a supportive environment where students feel confident in expressing themselves.

Tier 1
3/4
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Jamie Floyd

q

TX Counselor

What's Your Value North Star?

A quick, class-wide interactive quiz session for 6th graders to uncover and reflect on their personal core values. This guided activity builds self-awareness, fuels meaningful discussions, and sets a foundation for social-emotional learning in just 20 minutes.

Tier 1
5/14
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Solé Hall-Hamilton

Instructor

Decision-Making Detective

In this two-session lesson for 5th-7th graders, students will explore CASEL’s decision-making competency through engaging scenarios and self-reflection using 5-point scales. Students will take a pre-test to assess their current decision-making strategies, engage in interactive activities, and then complete a post-test to measure growth. This foundational Tier 1 lesson builds self-awareness and equips all learners with practical steps for thoughtful choices.

Tier 1
8/3

malane

Psychologist

Compass Check

In this 45-minute 11th-grade lesson, students will use a four-step values-based decision model to analyze real-life dilemmas and justify their choices. This lesson builds critical thinking, ethical reasoning, and self-alignment skills through interactive activities and discussions.

Tier 1
7/28
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jtoomey

S

MA Counselor

? How Do You Feel?

A vibrant whole-class exploration of self-awareness where students identify and articulate emotions. Builds foundational SEL skills for empathy and communication in a 4th grade classroom. One 45-minute session, Tier 1.

Tier 1
5/13
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Madeline Miller

L

IA Counselor

Who Am I Under the Surface?

This lesson guides 2nd graders through exploring their emotions and personal traits beneath the surface, fostering self-awareness and empathy. Through engaging activities and discussions, students will learn to recognize and articulate their feelings and understand others better.

Tier 1
5/23
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Cesia Soto

a

NC General Education Teacher

Core Compass

In this individualized one-on-one session, students explore and identify their core values through guided reflection. This confidential Tier 3 intervention helps 8th graders gain self-awareness and articulate personal principles, using a 25-minute worksheet and journal format to foster deeper emotional growth.

Tier 3
5/14
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James Werner

N

IL Social Worker

? How Do You Feel?

A vibrant whole-class exploration of self-awareness where students identify and articulate emotions. Builds foundational SEL skills for empathy and communication with 4th graders in one 45-minute session.

Tier 1
5/15
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Emily

G

CT Psychologist

Mindful Decision-Making: Your Personal Guide to Wise Choices

This individual counseling session empowers students to practice mindful decision-making skills tailored to their personal academic and life scenarios. Through personalized guidance, students will learn to evaluate choices and consider long-term impacts, enhancing their critical thinking and responsibility.

Tier 3
5/13

Megan Mazzeo

S

MA Social Worker

Understanding Our Learning Needs

This lesson plan is designed to help 7th graders develop self-awareness about their academic needs compared to others. Through a series of activities and discussions, students will explore their own learning styles, strengths, and areas for improvement. This lesson is important as it fosters empathy, self-reflection, and personal growth, enabling students to become more effective learners and supportive peers.

Tier 1
2/25
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Judith Ross

S

MA Counselor

Reflecting on Personal Actions

This lesson helps students understand how their personal actions can impact the perception of others. Through direct instruction, guided practice, and a reflective writing activity, students will explore the importance of self-awareness and empathy in their interactions. This lesson is crucial for developing social-emotional skills that foster positive relationships and responsible decision-making.

Tier 1
2/25

Deidra Winn

q

TX Instructor

Inside Out Explorer

In this 30-minute Tier 3 lesson, a 5th grader will deepen their self-awareness by identifying personal strengths, emotions, and triggers. Through interactive prompts and reflection exercises, the student will build skills in emotional intelligence and self-reflection crucial for personal growth.

Tier 3
5/22
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Laura Roope

U

ME General Education Teacher

Me and My Feelings

In this lesson, we will help children develop self-awareness through interactive activities, a short video, and a discussion on feelings. Learning about self-awareness at an early age helps children understand their emotions and develop healthy coping strategies.

Tier 1
2/25

Heather Meldrum

j

OK Instructor

Emotions Unlocked

In this session, students will dive into the complexities of emotions by exploring their personal emotional triggers and responses. This lesson is crucial for developing self-awareness and emotional regulation skills.

Tier 1
4/28
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Patricia Bailey

a

NC Behavior Interventionist

Know Thyself

In this 45-minute small-group Tier 2 workshop, 8th graders will practice recognizing and naming their emotions through scenarios and guided reflection. Boosting emotional intelligence helps students manage stress, improve relationships, and succeed academically.

Tier 2
8/27

Rachel Niles

E

CA Counselor

What Would You Do?

In this interactive 45-minute lesson for 8th graders, students explore real-life dilemmas, practice CASEL’s Responsible Decision-Making steps, and engage in rich class discussion and reflection. This Tier 1 activity equips students with skills to weigh options, consider consequences, and make thoughtful choices in everyday situations.

Tier 1
8/28
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Renee Brannigan

m

RI Special Education Teacher