Lesson Plan
Me, Myself & I Lesson Plan
Students will recall and identify basic emotions, personal strengths, and self-attributes through a short formative quiz at the end of the lesson.
A brief quiz reinforces learning, provides immediate feedback on studentsâ understanding of emotions, strengths, and identities, and helps guide future instruction.
Audience
PreK and Kindergarten Students
Time
35 minutes
Approach
Interactive activities followed by a quick written/drawn assessment
Materials
Me, Myself & I Slide Deck, Teacher Facilitation Script, Self-Awareness Video, Emotion Flashcards, All About Me Coloring Sheet, Mirrors (handheld, one per pair), Bean Bag or Plush Feelings Ball, Star-Shaped Stickers, and Self-Awareness Quiz
Prep
Preparation
10 minutes
- Print and organize Emotion Flashcards.
- Print copies of All About Me Coloring Sheet.
- Print copies of the Self-Awareness Quiz.
- Queue up and test the Self-Awareness Video on your device.
- Project or display the Me, Myself & I Slide Deck.
- Review the Teacher Facilitation Script.
- Place mirrors, bean bag/plush ball, and star-shaped stickers in easy-to-reach spots.
Step 1
Warm-Up and Name Reflection
5 minutes
- Gather students in a circle and hand out handheld mirrors, one for each pair.
- Invite each child to look in the mirror, say their name, and share one thing they like about their smile or face.
- Encourage applause or a thumbs-up after each share to build positivity.
Step 2
Video Exploration and Emotion Discussion
8 minutes
- Introduce the Self-Awareness Video and explain that they will learn about feelings and how we see ourselves.
- Play the video (2â3 minutes).
- After viewing, show Emotion Flashcards one at a time.
- Ask: âCan you show me this face? What do you think theyâre feeling?â Encourage students to make the emotion face.
Step 3
Strengths Star Game
7 minutes
- Sit in a circle and hold the bean bag or plush feelings ball.
- Explain that when they catch the ball, they will name something theyâre good at (e.g., drawing, singing).
- Toss the ball gently; when a child catches it, they share their strength, then receive a star-shaped sticker to wear proudly.
- Continue until each child has had a turn.
Step 4
All About Me Coloring Activity
7 minutes
- Distribute the All About Me Coloring Sheet and crayons.
- Invite children to color themselves, drawing or writing (with help) one thing they love about themselves (favorite hobby, color, etc.).
- Walk around, offer prompts (e.g., âWhat color makes you happy?â) and praise their work.
Step 5
Cool Down and Share
3 minutes
- Reconvene in a circle and use the final slide of the Me, Myself & I Slide Deck as a backdrop.
- Ask each child to share one thing they learned about themselves today.
- Conclude with deep breaths together: inhale positivity, exhale and give themselves a hug.
Step 6
Formative Quiz
5 minutes
use Lenny to create lessons.
No credit card needed
Slide Deck
Me, Myself & I!
Welcome! Today we're going to learn about ourselves: our names, feelings, strengths, and favorite things.
Welcome students with excitement. Introduce todayâs goal: learning about ourselves through names, feelings, strengths, and favorite things.
Mirror Time!
Find a mirror with a partner. Look at your reflection, say your name, and share something you like about your face.
Hand out handheld mirrors in pairs. Model looking in the mirror, saying your name, and sharing one thing you like about your face. Encourage applause or thumbs-up after each share.
Introduce the video: âWeâll watch friends talk about themselves and their feelings.â Play the video for 2â3 minutes. After it ends, be ready to discuss what feelings you saw.
Recommended external source: PBS Kids âAll About Meâ video (https://pbskids.org/video/all-about-me)
How Are You Feeling?
Look at each card. Can you show me this face? What feeling is it? Let's try making the faces together.
Show each emotion flashcard one at a time. Ask, âWhat feeling is this? Can you show me that face?â Encourage students to make the facial expression and name the emotion.
Strengths Star Game
Toss the ball to catch it. When you catch it, tell us something youâre good at and wear a star sticker!
Sit in a circle with the bean bag or plush feelings ball. Explain that whoever catches the ball will share something theyâre good at and then wear a star sticker. Toss gently until everyone has a turn.
All About Me Art
Color yourself on the sheet. Draw or write one thing you love about you.
Distribute the coloring sheets and crayons. Invite each child to color themselves and draw or write one thing they love about themselves. Walk around giving prompts and praise.
Share & Breathe
Share one thing you learned about yourself. Then breathe in positivity, breathe out, and give yourself a hug!
Gather back in a circle. Ask each child to share one thing they learned about themselves today. Lead deep breaths together: inhale positivity, exhale, and give yourself a hug.
Great Job, Friends!
You are unique and special every day! Thank you for sharing!
Congratulate the class on their hard work. Reinforce that everyone is unique and special. Close with a cheerful goodbye.
Script
Teacher Facilitation Script: Me, Myself & I
1. Introduction (Slide: âMe, Myself & I!â)
Teacher (excited tone):
âGood morning, friends! Welcome to our special time called âMe, Myself & I.â Today, we are going to learn about our names, our feelings, our strengths, and the things we love about ourselves. Are you ready to share and have some fun?â
(Pause for cheers or thumbs-up.)
âGreat! Letâs get started.â
2. Warm-Up & Name Reflection (Slide: âMirror Time!â)
Teacher:
âLetâs sit in our circle. Iâm going to give each pair of friends a mirror.
Here you goâone mirror for two friends.
When itâs your turn, look in the mirror, say âMy name is ___,â and then tell us one thing you like about your face or your smile.
Iâll go first!â
(Model: Look in mirror, âMy name is Ms. Lenny, and I love my big smile!â Encourage applause.)
âNow, letâs pass the mirror to my friend on the right. [Childâs name], your turn!â
(After each child: Applaud or show thumbs-up. Continue until all have shared.)
âWonderful! I love hearing what you like about yourselves.â
3. Video Exploration & Emotion Discussion (Slide: âLetâs Explore Feelings!â)
Teacher:
âNow we will watch a short video called Self-Awareness Video. In this video, friends will talk about how they feel and what makes them special. Letâs watch!â
(Play the 2â3 minute video.)
âGreat watching! Who can tell me one feeling you saw in the video?â
(Wait for responses: happy, sad, excited, etc.)
âThank you! Letâs practice those feelings with our Emotion Flashcards.â
Flashcard Practice (Slide: âHow Are You Feeling?â)
Teacher:
âIâm going to show a card. Look at the face carefully. Then I want you to show me that face with your own face and name the feeling. Ready?â
(Show first card.)
âWho can make this face? Yes, thatâs âsurprised!â Wonderful job. Letâs try the next one.â
(Continue through all cards.)
âFantastic! You are emotion experts!â
4. Strengths Star Game (Slide: âStrengths Star Gameâ)
Teacher:
âNow itâs time for our Strengths Star Game. Weâll sit back in our circle. When I toss the bean bag (or plush feelings ball) to you, catch it, and tell us something youâre really good at. It could be singing, drawing, runningâanything you like! After you share, Iâll give you a star sticker to wear.â
(Toss ball gently to a child.)
Child: âIâm good at dancing!â
Teacher: âI love thatâdancing is so fun! Hereâs your star sticker.â
(Continue until each child has a turn.)
âYou all have so many amazing strengthsâlook at all these stars!â
5. All About Me Coloring Activity (Slide: âAll About Me Artâ)
Teacher:
âNow letâs get creative! Iâm handing out the All About Me Coloring Sheet and crayons. On your sheet, youâll color a picture of yourself and draw or write one thing you love about youâmaybe your favorite hobby or your favorite color. Use any colors you like!â
(Distribute materials; circulate and prompt.)
Prompts:
- âWhat color makes you feel happy?â
- âCan you draw yourself playing your favorite game?â
- âTell me one thing you loveâmaybe flying kites or reading books!â
(Offer praise: âBeautiful! I love those bright colors!â)
6. Cool Down & Share (Slide: âShare & Breatheâ)
Teacher:
âLetâs finish by sharing what we learned today. Please bring your artwork back to the circle.â
(Children gather.)
âWho would like to show their picture and share one thing they learned about themselves today?â
(Encourage each child briefly.)
âThank you for sharing! Nowâletâs take three big breaths together. Breathe in positivity⌠(inhale) and breathe out⌠(exhale). One more time: inhale⌠exhale. Give yourself a big hug!â
7. Closing (Slide: âGreat Job, Friends!â)
Teacher:
âYou did a fantastic job today learning about who you areâyour name, feelings, strengths, and favorite things. Remember, each of you is unique and special every single day. Thank you for sharing your wonderful selves with us! See you tomorrow!â
(Wave and smile.)
Discussion
Emotion Chat
Goal
Help students identify and express the emotions they saw in the video and connect those feelings to their own experiences.
Discussion Guidelines
- Sit in a circle and face each other.
- Use a quiet, âlisteningâ voice when others share.
- Raise your hand or use a talking stick (bean bag) to take turns speaking.
Talk About Feelings
- Happy Face!
⢠Who can show us the âhappyâ face from the video?
⢠What makes you feel happy?
- Feeling Sad
⢠Who remembers the âsadâ face we practiced?
⢠When might you feel sad at home or at school?
⢠What could you do to help a friend who is sad?
- Surprise!
⢠Can you show your âsurprisedâ face?
⢠Tell us about a time something surprised you (like a birthday cake or a loud noise).
- Excited Energy
⢠Who felt excited watching the video?
⢠What makes you feel excited?
⢠How does your body feel when youâre excited?
Follow-Up Prompts
- âTell me more about that feeling.â
- âHow did your heart or tummy feel when you were ___?â
- âWhat could you say or do to help a friend feel better?â
Wrap-Up
- Praise their sharing: âThank you for telling us about your feelings!â
- Remind students: âAll feelings are OKâhappy, sad, excited, surprised. We can use our words and faces to share them.â
- Encourage them to notice and name their feelings throughout the day.
Activity
Strengths Star Game
Goal
Build self-confidence by having each child recognize and share a personal strength with the class.
Materials
- Bean Bag or Plush Feelings Ball
- Star-Shaped Stickers (one per child)
- Optional: Visual cue cards with simple activity icons (drawing, singing, running)
Setup & Time
- Arrange students in a circle on the floor.
- Total time: 7 minutes
How to Play
- Introduce the Game
⢠Hold up the bean bag and explain: âWhen you catch the ball, youâll tell us something youâre really good at.â
⢠Show a sample: âIâm good at reading books!â - Toss & Share
⢠Gently toss the ball to a student.
⢠The catcher says, âIâm good at ___,â and the class gives a thumbs-up or light clap. - Award a Star
⢠After sharing, the student places a star sticker on their shirt or paper name tag. - Continue Around the Circle
⢠Toss to another student, repeating steps until everyone has had a turn.
Differentiation & Supports
- Language Needs: Display simple icon cards to prompt strengths (e.g., a paintbrush for âdrawingâ).
- IEP/504 Accommodations: Provide extra think time or a peer buddy to help a child verbalize their strength.
- Sensory Support: Use a soft, lightweight ball for gentle tossing.
Extension Questions (Optional)
- âCan you tell us why you like this strength?â
- âHow does it feel when you use this skill?â
Result: By the end, each child has practiced speaking in front of peers, received positive recognition, and visibly celebrated their unique strengths with a special star.
Game
Emotion Expression Game
Goal
Help students practice recognizing and expressing different emotions through movement, facial expressions, and play.
Materials
- Emotion Flashcards (one set)
- Optional: upbeat music player
- Open floor space
Setup & Time
- Arrange students in a large circle or open area.
- Total time: 5â7 minutes
How to Play
- Introduce the Game
⢠Show one of the Emotion Flashcards and name the emotion (e.g., happy, sad, surprised, excited).
⢠Model a matching facial expression and body movement (e.g., jump for excitement, droop shoulders for sadness). - Emotion Freeze Dance (optional music)
⢠Play music and invite students to dance or move around freely.
⢠Pause the music suddenly and hold up a flashcard.
⢠Students must âfreezeâ in a pose and facial expression that matches the emotion shown.
⢠Point to a few volunteers to demonstrate and name the emotion. - Charades Circle
⢠Place all flashcards face down in the center.
⢠One at a time, a student picks a card, shows it quietly to the teacher, then returns to the circle.
⢠The student acts out the emotion using their face and body.
⢠Classmates guess the emotion.
⢠After a correct guess, the actor places the card aside and returns the next one. - Repeat
⢠Continue until each student has had a turn or cards are gone.
Differentiation & Supports
- Language Needs: Label each flashcard with the emotion word; allow pointing.
- IEP/504 Accommodations: Offer a peer buddy to whisper the emotion name.
- Sensory Support: Provide a quiet corner for students who need a break from movement.
Extension Questions
- âHow does your face feel when youâre feeling ___?â
- âCan you show me two different ways you might move if youâre excited?â
Result: Students will strengthen emotion vocabulary, practice expressive skills, and have fun moving their bodies in a supportive environment.
Cool Down
Share & Breathe
Goal
Wrap up the âMe, Myself & Iâ lesson by reflecting on learning, calming the mind and body, and reinforcing positive self-awareness.
Materials
- Studentsâ completed All About Me Coloring Sheet or artwork
- Optional: soft background music (instrumental)
Steps
- Gather in a Circle
⢠Invite students to bring their coloring sheet or drawing back to the circle. - Share One Thing
⢠Go around the circle. Each child holds up their picture and shares one thing they learned or love about themselves today.
⢠After each share, classmates give a soft clap or thumbs-up. - Group Breathing
⢠Explain: âNow weâll take three big breaths together to help us feel calm and proud.â
⢠Breathe in slowly through the nose (thinking of something positive), then breathe out through the mouth (releasing any worries).
⢠Repeat three times, counting or using â1â2â3â quietly. - Self-Hug
⢠Invite students to wrap their arms around themselves, giving a gentle self-hug, and smile at what makes them special. - Reflect & Close
⢠Ask: âHow does your body feel after breathing?â
⢠Praise: âYou did an amazing job learning about YOU today!â
End with a cheerful wave and reminder: âRemember, every day you are unique and wonderful!â