Lesson Plan

Intrinsic vs. Extrinsic Value

Students will explore the concept of self-worth, learning to identify intrinsic motivations and differentiate them from external validations. They will engage in reflective activities to nurture internal self-acceptance.

Understanding internal versus external sources of motivation is key for developing genuine self-esteem and lifelong resilience, supporting improved mental health and personal growth.

Audience

Time

Approach

Materials

Prep

Preparation

10 minutes

Step 1

Introduction & Warm-Up

5 minutes

Step 2

Exploring Intrinsic vs. Extrinsic Value

10 minutes

Step 3

Guided Reflection Activity

10 minutes

Step 4

Group Discussion

10 minutes

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Slide Deck

Understanding Self-Worth

Intrinsic vs. Extrinsic Value

Examples in Everyday Life

Key Takeaways

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Discussion

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Am I Enough?

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