Jana Abaskalova

A whole-class exploration of self-awareness through interactive storytelling and reflection—it helps students recognize and name their emotions, setting the foundation for strong SEL skills. Ideal for a 5th grade class in a single 45-minute session under CASEL framework and Tier 1 supports.

In this 30-minute, one-session lesson, 7th graders explore emotional resilience through engaging activities and discussions. Students will learn what resilience is, why it matters, and practical strategies to bounce back from challenges—building skills for everyday life and future success.