Lesson Plan

Emotional Compass Roadmap

Students will build self-awareness by identifying and naming key emotions through interactive storytelling, group mapping, and personal journaling, setting the foundation for strong CASEL self-awareness skills.

Understanding and naming one’s emotions boosts emotional literacy, helping students communicate feelings, manage reactions, and foster empathy. It’s a universal Tier 1 SEL strategy that supports positive classroom climate.

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Time

Approach

Materials

Prep

Prepare Materials and Space

10 minutes

Step 1

Introduction to Emotional Compass

5 minutes

Step 2

Interactive Storytelling

10 minutes

Step 3

Group Emotion Mapping

12 minutes

Step 4

Personal Reflection Journaling

10 minutes

Step 5

Daily Emotion Check-Out

8 minutes

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Slide Deck

Navigating Feelings: Your Emotional Compass

Learning Objectives

Scenario 1: First Day of School

Scenario 2: Lost Toy at the Park

Scenario 3: Winning the Game

Pause & Discuss

Emotion Vocabulary

Steering Your Emotional Compass

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Activity

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Journal

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Cool Down

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How Strong Is Your Emotional Compass?

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Jana Abaskalova

Tier 1
For Schools
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