Lesson Plan
Session 1 Lesson Plan
Students will identify and name three personal strengths, sharing them with peers verbally or through drawings to begin building self-awareness and confidence.
Understanding one’s strengths is the first step toward positive self-image and social-emotional growth. This lesson lays the groundwork for recognizing what makes each student unique.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
10 minutes
Step 1
Welcome & Warm-Up
5 minutes
Step 2
Read-Aloud & Discussion
8 minutes
Step 3
Strengths Activity
10 minutes
Step 4
Share & Reflect
5 minutes
Step 5
Cool-Down
2 minutes

Slide Deck
Session 1: Discovering Our Strengths
Today’s Objectives
Read-Aloud: All About Me
Strengths Activity
Cool-Down: Mindful Breathing

Reading


Worksheet


Activity


Cool Down


Discussion

