ERJORIE LAGUNA

In this 45-minute, 6th-grade Tier 1 lesson, students will discover common stress triggers and learn practical mindfulness techniques to boost self-management. This engaging session equips learners with tools to identify their own stress signals and practice calming strategies—essential life skills for academic success and emotional well-being.

A small-group workshop for 7th graders focused on building foundational nutrition knowledge through interactive discussions and practice worksheets. This Tier 2 lesson empowers students to make healthier food choices by exploring nutrient functions, balanced plate construction, and debunking common myths in a 30-minute session.

In this engaging Tier 1 CASEL self-awareness lesson, 2nd graders will explore their identities by creating layered self-portraits infused with their personal values and goals. Over one 60-minute session, students will reflect on what makes them unique and express it through art, developing self-awareness and emotional literacy.

In this individual coaching session, a teacher guides a 6th grader through self-reflection and goal setting by exploring personal strengths. This 20-minute one-on-one script and accompanying journal and rubric support deep self-awareness, helping students identify and build on what makes them unique.