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CASELSelf-Awareness
Emotions Identification

Emotions Identification

Discover a curated collection of free resources to help educators, students, and parents master emotions identification—a core aspect of self-awareness. Access engaging activities, insightful lessons, and real-world examples designed to foster emotional vocabulary, personal reflection, and empathy. Empower learners to recognize, name, and understand their feelings, building stronger foundations for social and emotional growth.

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Self-Awareness Adventure

This lesson introduces 1st-grade students to the concept of self-awareness through engaging activities. Students will participate in a discussion, read a short story, and complete a worksheet to reflect on their feelings and actions. This lesson is important as it helps young students begin to understand their emotions and behaviors, fostering emotional intelligence and empathy.

Tier 1
2/25

Lori Ford

S

MA Counselor

Feelings and Faces

In this lesson, students will explore different emotions and learn to recognize them in themselves and others. Through interactive games and storytelling, they'll build empathy and emotional intelligence. This lesson is important as it helps young students develop the ability to understand and manage their emotions, which is crucial for their social and emotional development.

Tier 1
2/25
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Melanie Moisan

S

MA Counselor

Emotions and Me

This lesson helps 1st graders identify and express their emotions through engaging activities and storytelling. Students will learn to recognize feelings like happiness, sadness, and anger in themselves and others, which is crucial for their emotional development and social interactions.

Tier 1
2/25
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Hanna Woodard

a

NC Counselor

Exploring Emotions: I Am

This lesson aims to help first-grade students recognize and cope with difficult emotions in a healthy manner. Through a combination of discussion, video, and interactive activities, students will learn to identify their feelings and express them constructively. This lesson is crucial for developing emotional intelligence and fostering a supportive classroom environment.

Tier 1
2/25
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Cassandra Karabaic

S

MA Behavior Interventionist

Emotion Exploration Game

This lesson introduces Grade 1 students to the concept of emotions through a fun and interactive game. Students will learn to identify and express different emotions, enhancing their emotional literacy and social skills. Understanding emotions is crucial for young learners as it helps them navigate social interactions and develop empathy.

Tier 1
2/25
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Ariana Dekeon

S

MA Counselor

Exploring Emotions Through Play

This lesson helps 1st grade students identify and understand different emotions through interactive games and activities. By improving emotional literacy and self-awareness, students can better express themselves and understand others, fostering a supportive classroom environment.

Tier 1
2/25
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Julie Urquhart

S

MA Counselor

What’s Your Emotional Compass?

A whole-class lesson that guides 4th grade students in identifying and naming their emotions using real-life scenarios to build self-awareness; 45-minute session; Tier 1 SEL/CASEL focus

Tier 1
8/15
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Megan Becker

q

TX Counselor

Emotion Exploration Adventure

In this lesson, first graders will play a fun game to learn about different feelings. They will act out emotions and talk about how they feel. This lesson helps young students understand their emotions, which is important for making friends and feeling good about themselves.

Tier 1
2/25
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Kiley Horn

D

AZ Counselor

Emotions and Me

This lesson helps 2nd grade students identify and express their emotions through creative activities such as drawing, storytelling, and role-playing. By engaging in these activities, students will build emotional awareness and communication skills, which are essential for their social and emotional development. This lesson is important as it encourages students to understand and articulate their feelings, fostering a supportive classroom environment.

Tier 1
2/25

Cindy Lain

a

NC Instructor

Expressing Emotions Through Art

This lesson helps 1st-grade students identify and understand their emotions through creative expression. By engaging in activities like drawing and journaling, students will develop emotional awareness and learn to articulate their feelings. This lesson is important as it fosters emotional intelligence, which is crucial for personal development and social interactions.

Tier 1
2/25
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Nicole Camp

S

MA Psychologist

Feelings and Faces

In this interactive lesson, students will learn to identify emotions by examining facial expressions. They'll participate in games that promote understanding of non-verbal cues. This lesson is important as it helps young students develop emotional intelligence and empathy, which are crucial for their social interactions and personal development.

Tier 1
2/25

Yvonne Brown

E

CA Psychologist

Feelings and Faces

In this interactive lesson, students will learn to identify emotions by examining facial expressions. They'll participate in games that promote understanding of non-verbal cues. This lesson is important as it helps young students develop emotional intelligence and empathy, which are crucial for their social interactions and personal development.

Tier 1
3/18

Allison Thibodaux-Wing

E

CA Psychologist

Emotion Explorer

In this lesson, students will engage in a game-based activity called 'Emotion Explorer' to learn about emotional regulation. This lesson is important as it helps young students recognize different emotions and develop strategies to manage them effectively, fostering a positive classroom environment and enhancing their social-emotional skills.

Tier 1
2/25
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Ariana Dekeon

S

MA Counselor

Mood Meter

This lesson introduces 1st graders to self-awareness by helping them recognize and share emotions using a visual Mood Meter. Over a 20-minute Tier 1 session, students will learn color-emotion associations, practice identifying feelings, and reflect on how their emotions change. This dynamic tool supports social-emotional learning and builds a classroom culture of emotional literacy.

Tier 1
8/22
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lflores

q

TX Psychologist

Emotion Explorers

In this quick 15-minute SEL lesson, 1st graders will learn to identify and express basic emotions through engaging activities. This builds self-awareness and empathy, laying a foundation for strong social skills.

Tier 1
Tuesday
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Bailee Lamgo

L

IA General Education Teacher

Emotions in Motion: Understanding Our Feelings

This lesson uses storytelling and role-playing to help first graders identify and express different emotions. Through engaging activities, students will develop empathy and self-awareness, which are crucial for their social and emotional development. By understanding their own feelings and those of others, students can build better relationships and improve their communication skills.

Tier 1
8/14
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Brooke Lonergan

S

MA Counselor

Emotion Detectives

In this fun detective-themed lesson, 1st graders learn to read facial cues and body language to boost social awareness (CASEL). Over a 40-minute session, students will investigate emotions through interactive activities, detective-themed slides, and reflective journaling.

Tier 1
Today
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Karen Edmunds

Instructor

Self-Awareness Adventure

This lesson introduces Grade 2 students to the concept of self-awareness through a fun and interactive game. Students will engage in a quick activity that helps them recognize their emotions and thoughts, followed by a worksheet to reinforce learning. This lesson is important as it helps young students develop emotional intelligence, which is crucial for their personal and social development.

Tier 1
2/25
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Brooke Anderson

S

MA Counselor

Emotion Exploration

This lesson helps 1st grade students identify and understand different emotions through interactive activities and storytelling. It cultivates emotional intelligence, which is crucial for their social and academic success.

Tier 1
2/25
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Mariana Portillo

q

TX Counselor

Emotion Explorers

In this lesson, students will engage in role-play and storytelling activities to learn how to identify and express their emotions in healthy ways. This lesson is important as it helps young learners build emotional vocabulary and understand how their feelings can affect their behavior, fostering emotional intelligence and empathy.

Tier 1
2/25

Tracy Breen

S

MA Counselor

Tune Into Your Emotions

In this engaging 30-minute SEL lesson aligned with CASEL, 7th graders will learn to identify and label their emotions, explore triggers, and practice simple strategies for self-regulation. Building self-awareness and self-management skills will empower students to handle daily challenges more effectively.

Tier 1
6/20
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Quamika Wright

s

VA Counselor

Emotion Exploration Adventure

In this lesson, students will explore different emotions and learn to identify personal triggers through a video and interactive game. This lesson is important as it helps students develop emotional awareness and communication skills, which are crucial for their social-emotional learning and overall well-being.

Tier 1
2/25
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Jill Chisholm

S

MA Social Worker

Emotional Intelligence 101

In this lesson, students will learn to identify and manage their emotions, enhancing their ability to empathize and communicate with others. Through interactive activities like role-playing, students will practice emotional intelligence skills in a supportive environment. This lesson is important as it helps students develop critical social-emotional skills that are essential for personal and academic success.

Tier 1
2/25

Taylor Toumayan

S

MA Counselor, Social Worker

Can You Feel It?

This lesson is designed to help students identify and articulate their own emotions as well as recognize them in others, enhancing their emotional literacy and empathy skills. This is important for building strong interpersonal relationships and fostering a supportive classroom environment. The lesson is intended for a 6th-grade class and will be completed in one 10-minute session.

Tier 1
3/24

Dalila Nastase

q

TX Counselor

Emotion Explorers

In this 15-minute lesson, 1st graders learn to identify common emotions and practice simple coping strategies. This foundational social-emotional skills session helps students recognize how they feel and empowers them with tools to manage big feelings.

Tier 1
Sunday
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Melissa Monty

d

NH General Education Teacher

Feelings and Self-Regulation Fun

This lesson introduces 1st grade students to the concept of feelings and self-regulation through engaging activities and a video. Students will learn to identify different emotions and practice self-regulation techniques. This lesson is important as it helps young learners develop emotional awareness and self-control, which are essential skills for personal and social development.

Tier 1
2/25
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Janelle Reynolds

S

MA Counselor

Feelings Detective

In this engaging 30-minute lesson, 1st graders become “Feelings Detectives” to identify and understand basic emotions through a story, discussion, and hands-on activities. This lesson builds emotional awareness, vocabulary, and empathy—key foundations for social-emotional growth.

Tier 1
6/2

Cassi Meikle

X

MO Counselor

Emotion Explorer

This lesson focuses on helping fifth graders understand and regulate their emotions through collaborative and active learning strategies. By engaging in discussions and activities, students will learn to identify their emotions and develop strategies to manage them effectively. This lesson is important as it equips students with essential social-emotional skills that are crucial for their personal and academic growth.

Tier 1
2/25

kiyoka watkins

a

NC Social Worker

Emotion Exploration Adventure

This lesson takes students on an engaging journey through the world of emotions, where they will learn to identify and mimic different feelings using facial expressions and body language. Understanding emotions is crucial for young children as it helps them communicate effectively, build empathy, and develop social skills. This lesson will provide a fun and interactive way for students to explore and express their emotions.

Tier 1
2/25
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Valerie Davenport

a

NC Social Worker

Creating a Mood Meter

This lesson introduces students to a visual 'Mood Meter' to help them identify and articulate their emotions. By understanding their feelings, students can better manage their emotional responses and develop strategies for emotional regulation. This lesson is important as it fosters emotional intelligence, which is crucial for personal and social development.

Tier 1
2/25
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Lindsey Monti

S

MA Counselor, Social Worker

Self-Awareness Adventure

This lesson introduces 1st grade girls to the concept of self-awareness through a fun and interactive game. Students will engage in activities that help them recognize their own feelings and characteristics, fostering a better understanding of themselves. This lesson is important as it lays the foundation for emotional intelligence, helping students to manage their emotions and develop empathy for others.

Tier 1
2/25
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Shaina Thomas

a

NC Counselor

Feelings in Focus

This lesson helps first-grade students identify and name their emotions through engaging activities like mood meters, emotion charades, and story time. Understanding emotions is crucial for young students as it aids in developing emotional intelligence, which is essential for their social interactions and personal growth.

Tier 1
2/25

Rebecca Roge

S

MA Counselor

What Are They Feeling?

This lesson focuses on recognizing and naming emotions in others, crucial for emotional intelligence. It aids individual students in developing empathy and understanding social dynamics, specifically designed for 1st-grade students. The lesson is structured as a 15-minute session tailored for Tier 3 individual support.

Tier 3
3/27
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Jamilah Murrell

S

MA Counselor

Emotional ABCs: Expressing Emotions

This lesson helps 1st grade students understand and articulate their emotions through storytelling and art. Students will learn to identify different emotions and express them in constructive ways, which is crucial for their social-emotional development. By engaging in creative activities, students will enhance their emotional vocabulary and improve their ability to communicate feelings.

Tier 1
2/25

Jacob Nyklicek

S

MA Counselor

Emotion Exploration Adventure

In this lesson, students will engage in activities to help them identify and discuss real-life situations that evoke strong emotions such as frustration, anxiety, anger, and sadness. Through experiential learning and game-based activities, students will learn to recognize these emotions and articulate their feelings. This lesson is important as it helps students develop emotional intelligence, which is crucial for their social and emotional well-being.

Tier 1
2/25
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Jill Chisholm

S

MA Social Worker

Emotion Exploration Adventure

In this lesson, students will engage in a fun and interactive game to explore and express their emotions. Through a series of activities, they will learn to identify different emotions and practice regulating them in a supportive environment. This lesson is important as it helps young learners develop essential emotional skills, fostering better social interactions and personal well-being.

Tier 1
2/25
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Hallie Boviard

S

MA Counselor

Meet the Counselor: Exploring Feelings and Emotions

Students will meet the school counselor and learn about different feelings and emotions through storytelling and drawing. This lesson helps young students understand and express their emotions effectively, which is crucial for their social-emotional development.

Tier 1
2/25
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Erika Morris

q

TX Counselor

Emotion Exploration Carnival

Aimed at grades K-4, this playful lesson transforms the classroom into an 'emotion carnival,' where students explore different attractions each representing various emotions. Through games and role-play, they learn to identify and express their feelings, enhancing emotional intelligence in a joyful, interactive environment.

Tier 1
3/11
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Natalie Maryansky

S

MA Counselor

Emotion Explorers

This lesson takes students on a journey to discover different emotions and how they affect us. Through guided discussions and creative expression, they will build emotional awareness and vocabulary. This lesson is important as it helps students understand and articulate their feelings, which is crucial for their social and emotional development.

Tier 1
2/25

Ashton Brown

a

NC Social Worker

Emotions and Me: Exploring Feelings

In this lesson, 1st-grade students will explore different emotions and learn how to express them healthily through interactive activities and role-playing. This lesson is important as it helps young students develop emotional awareness and communication skills, which are crucial for their social and emotional development.

Tier 1
2/25
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Madeline Perry

S

MA Counselor

Emotion Explorer

This lesson helps young students explore and understand their emotions through interactive activities. By using a combination of video, discussion, and a worksheet, students will learn to identify and regulate their emotions effectively. This lesson is crucial for developing emotional intelligence, which is foundational for personal and social success.

Tier 1
2/25
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Jill Chisholm

S

MA Social Worker

Understanding Our Emotions

This lesson helps students identify and articulate their emotions through creative activities like emotion coloring and storytelling. By learning to express their feelings in a healthy and respectful manner, students will develop better emotional awareness and communication skills, which are essential for their social and emotional development.

Tier 1
3/13

Hollie Overholt

E

CA Counselor

Emotional Charades

In this lesson, students will engage in a charades game focused on expressing and identifying different emotions. This activity promotes emotional awareness and encourages empathy and perspective-taking as students learn to recognize feelings. It is important for young students to develop these skills to better understand themselves and others, fostering a supportive classroom environment.

Tier 1
3/5
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Jasmine Taylor

q

TX Counselor

Understanding Our Emotions

This lesson series aims to help 4th-grade students independently identify when they are dysregulated. Through a combination of activities, discussions, worksheets, and readings, students will learn to recognize their emotional states and develop strategies to manage them. This is crucial for their social-emotional development and will aid in creating a supportive classroom environment.

Tier 1
2/25
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Nicole Camp

S

MA Psychologist

What’s Your Emotional Compass?

A whole-class lesson that guides students in identifying and naming their emotions using real-life scenarios to build self-awareness. Important for helping 4th graders develop emotional intelligence and self-awareness using relatable activities. Audience: 4th Grade, Tier 1, 1 session of 45 minutes.

Tier 1
8/18
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Maricel Claricia

e

NJ General Education Teacher

Mindful Moments: Exploring Emotions

This lesson helps 3rd-grade students identify and understand their emotions through creative activities and reflection. Students will engage in a guided mindfulness exercise to learn how to manage their feelings effectively. This lesson is important as it fosters emotional intelligence, helping students to recognize and articulate their emotions, which is crucial for their social and emotional development.

Tier 1
2/25
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Abbie Gregory

n

SC School Administrator

Feelings and Emotions Adventure

In this lesson, PreK students will explore their feelings and learn strategies for regulating emotions through engaging activities. This lesson is important as it helps young children recognize and express their emotions, fostering emotional intelligence and self-regulation skills. By connecting to the ASCA mindset and behaviors, students will develop a foundation for positive social interactions and personal well-being.

Tier 1
2/25
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James Kelliher

t

VT Counselor

Feelings Matter: Understanding Emotions

This three-session lesson for first graders focuses on feeling identification, empathy, and understanding the impact of actions on others' emotions. It's crucial for developing emotional intelligence and fostering a caring classroom environment.

Tier 1
4/16
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Lindsey Jordan

Instructor

Exploring Emotions Through Art

In this lesson, students will explore their emotions by engaging in storytelling and art activities. They will learn to identify different feelings and express them creatively, which is crucial for developing empathy and emotional intelligence. This lesson helps students understand their own emotions and recognize the feelings of others, fostering a supportive and inclusive classroom environment.

Tier 1
2/25
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Madison Janicola

S

MA Social Worker

Feelings and Faces

In this lesson, students will engage in role-playing and facial expression games to learn how to recognize and interpret different emotions in themselves and others. This lesson is important as it helps enhance empathy and communication skills, which are crucial for social interactions and emotional development.

Tier 1
2/25

Leticia Gonzalez

q

TX Counselor

Emotion Explorer

This lesson focuses on helping a first-grade male student develop emotional regulation skills through experiential and game-based learning. The lesson includes a fun and interactive activity that encourages the student to explore different emotions and learn how to manage them effectively. This lesson is important as it helps the student build foundational skills in emotional awareness and regulation, which are crucial for social interactions and personal well-being.

Tier 3
2/25

Kelvin Chin

E

CA Counselor

Emotions and Me

In this lesson, students will engage in interactive activities to learn how to identify and express their emotions in healthy ways. This lesson is important as it helps students develop essential social-emotional skills, such as empathy and self-awareness, which are crucial for their personal and academic growth.

Tier 1
2/25

Marie McCalvin

h

NY Social Worker

Emotions and Me

In this lesson, students will explore different emotions and learn how to express them in healthy ways. Through role-playing scenarios and journaling activities, students will enhance their emotional literacy, which is crucial for developing empathy, self-awareness, and effective communication skills. This lesson will help students recognize and articulate their feelings, fostering a supportive classroom environment.

Tier 1
2/25
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Lerona Dickson

D

AZ Counselor

Feelings Fun!

This lesson introduces 1st grade students to the concept of feelings and emotions. Through engaging activities, students will learn to identify and express different emotions. This lesson is important as it helps young learners develop emotional awareness and communication skills, which are essential for their social and emotional development.

Tier 1
2/25
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Janelle Reynolds

S

MA Counselor

What Are You Feeling?

An engaging 1-session lesson for 8th graders where students learn to identify and manage common emotions, building emotional intelligence and communication skills through interactive activities and reflection.

Tier 1
5/23

Deidra Winn

q

TX Instructor

Emotion Detectives

In this lesson, students will engage in role-playing scenarios and emotion charades to learn how to identify and articulate various emotions. This lesson is important as it enhances emotional literacy and empathy among peers, helping students to better understand and communicate their feelings and those of others.

Tier 1
2/25

Rachel Levesque

S

MA Counselor

The Mystery of Emotions

In this lesson, students will become emotion detectives, learning to identify and name different emotions through interactive games and group discussions. This lesson is important as it helps students develop emotional intelligence, which is crucial for their social and emotional development. By recognizing emotions in themselves and others, students can improve their communication skills and build empathy.

Tier 1
2/25
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Joanne Camann

S

MA Instructor

Emotion Detectives

In this interactive lesson, students will become detectives to identify and understand different emotions. Through games and discussions, they'll learn how to express their feelings appropriately. This lesson is important as it helps students develop emotional intelligence, which is crucial for their social interactions and personal well-being.

Tier 1
4/24
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Kiley Horn

D

AZ Counselor

Exploring Emotions

This lesson introduces young students to the concept of emotions, helping them identify and understand different feelings through interactive activities and a video. Understanding emotions is crucial for young children as it aids in emotional regulation, empathy, and social interactions. This lesson will provide a foundation for students to express their feelings in a healthy way.

Tier 1
2/25
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Valerie Davenport

a

NC Social Worker

Emotions and Zones of Regulation

This lesson introduces 1st grade students to the concept of emotions and the Zones of Regulation. Through a combination of discussion, video, and a worksheet, students will explore different emotions, learn to identify them in themselves and others, and categorize them into zones. This lesson is important as it helps young students develop emotional awareness, self-regulation, and empathy, which are crucial for their social and emotional development.

Tier 1
2/25
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Jill Chisholm

S

MA Social Worker

? How Do You Feel?

A vibrant whole-class exploration of self-awareness where students identify and articulate emotions. Builds foundational SEL skills for empathy and communication with 4th graders in one 45-minute session.

Tier 1
5/15
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Emily

G

CT Psychologist

Emotion Detectives: Identifying Feelings

In this fun and interactive lesson, kindergarten students will become 'emotion detectives' as they learn to identify and express basic emotions. Through simple games and visual aids, students will begin to develop their emotional awareness and communication skills. This lesson is important as it helps young children recognize and express their emotions, which is crucial for their social and emotional development.

Tier 1
2/25
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Bryce Henderson

S

MA Counselor

Understanding Emotions

This lesson helps first grade students identify and understand their emotions, and teaches strategies for managing them effectively. Understanding emotions is crucial for young students as it helps in their social interactions and emotional well-being.

Tier 1
2/25

Karen Suttle

S

MA Counselor

Exploring Emotional Intelligence

In this lesson, students will explore the concept of emotional intelligence by learning to identify and manage their own emotions, as well as empathize with others. Through interactive activities and reflection exercises, students will build emotional awareness, which is crucial for personal development and social interactions. This lesson will help students develop skills that are essential for effective communication and relationship-building.

Tier 1
2/25

Nicole Walsh

D

AZ Counselor

Emotion Detectives: Mystery of the Invisible Emotions

In this lesson, students will become 'Emotion Detectives' to explore and identify less obvious feelings through engaging role-plays and discussions. This lesson is important as it helps young students recognize subtle emotional cues and communicate empathetically, fostering social-emotional development.

Tier 1
2/25
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Valerie Davenport

a

NC Social Worker

How Do I Feel?

A guided 25-minute session for 2nd graders to identify and articulate their current emotions using visual cues and interactive play, boosting emotional literacy and self-awareness via CASEL Self-Awareness Tier 1 classroom strategies.

Tier 1
6/27
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Dan Wagner

T

MD Instructor

Feelings Are My Friends

This individual lesson helps students understand and articulate their emotions through storytelling. Recognizing emotions is a key step in self-awareness and emotional intelligence, especially for 2nd graders. The lesson is designed for a 15-minute session focusing on self-awareness through engaging activities.

Tier 3
4/4
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jayne.piacentini

S

MA Counselor

Expressing Emotions Through Role-Play

This lesson helps 1st-grade students identify and express their emotions constructively through role-playing activities and discussions. Understanding emotions is crucial for young students as it aids in developing empathy, communication skills, and emotional intelligence, which are essential for their social and academic growth.

Tier 1
2/25

Elizabeth Turnblom

S

MA Instructor

Feelings Detective

In this 30-minute lesson for 2nd graders, students become 'feelings detectives' as they identify and name a spectrum of emotions in themselves and others, building self-awareness and social awareness. This Tier 1 CASEL-focused lesson establishes foundational emotional literacy skills to foster empathy, communication, and a supportive classroom community.

Tier 1
5/11
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Nashara Bynum

a

NC Counselor, Social Worker, Behavior Interventionist

Emotion Detectives

In this 30-minute, one-session lesson, third graders learn to identify emotions they experience and understand what situations trigger those feelings. Building emotional awareness empowers students to communicate their needs and fosters a supportive classroom climate.

Tier 1
Tuesday
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Tracy Morris

C

AR Counselor

Empathy Through Emotions

This lesson aims to help students identify and name emotions such as happiness and sadness through physical clues. By understanding these emotions, students will learn to recognize comfortable and uncomfortable feelings, enhancing their empathy skills. This lesson is crucial for developing emotional intelligence and fostering a supportive classroom environment.

Tier 1
2/25
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Jamie Ruble

a

NC Counselor

Emotions Exploration Safari

In this lesson, students will embark on a playful 'safari' around the classroom to identify and name different emotions using colorful flashcards. This activity encourages students to imitate each feeling, helping them build emotional literacy by recognizing and expressing emotions. This lesson is important as it lays the foundation for emotional intelligence, which is crucial for social interactions and personal development.

Tier 1
2/25
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Jessica Miyashiro

E

CA General Education Teacher

Emotions and Colors

In this lesson, first graders will explore how colors can express emotions. They will engage in a creative activity where they paint or color using a palette that represents a range of feelings, such as happiness, sadness, anger, and calmness. This lesson is important as it helps young students identify and discuss their emotional experiences in a creative and engaging way, fostering emotional intelligence and self-expression.

Tier 1
2/25
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Rita York

D

AZ Counselor

Emotion Exploration Adventure

In this lesson, kindergarteners will explore basic emotions and simple coping skills through engaging activities. The lesson begins with a storytelling session where a story introduces different emotions, making them relatable for the students. This is followed by a discussion to help students express their feelings. Students will then participate in a creative activity to practice identifying emotions and coping strategies, and complete a simple worksheet to reinforce learning. This lesson is important as it helps young children recognize and manage their emotions, promoting emotional well-being and social skills.

Tier 1
2/25
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Kiley Horn

D

AZ Counselor

Emotion Exploration Adventure

In this lesson, students will embark on an 'Emotion Exploration Adventure' where they will learn to identify and express different emotions using facial expressions and body language. This lesson is important as it helps young learners develop emotional intelligence, which is crucial for their social interactions and personal development. By understanding and expressing emotions, students can better communicate their feelings and empathize with others.

Tier 1
2/25
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Valerie Davenport

a

NC Social Worker

Exploring Emotions

This lesson helps preschool students recognize and express basic emotions through interactive activities. By using emotion cards and simple discussions, students will learn to identify feelings like happiness, sadness, and anger, and practice expressing them in healthy ways. This foundational lesson supports emotional development and communication skills.

Tier 1
2/25
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Amanda Caruso

S

MA Behavior Interventionist

Emotion Exploration

In this lesson, students will explore different emotions through art and role-playing activities. This lesson is important as it helps young students develop self-awareness and empathy by understanding and expressing their feelings in a safe and engaging environment.

Tier 1
2/25
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Jamie Ruble

a

NC Counselor

Exploring Emotions

This lesson helps students identify and articulate their emotions through interactive activities and group discussions. By improving emotional intelligence and empathy, students can better understand themselves and their peers, leading to a more supportive classroom environment.

Tier 1
2/25
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Natica Jones

q

TX Counselor

? How Do You Feel?

A vibrant whole-class exploration of self-awareness where students identify and articulate emotions. Builds foundational SEL skills for empathy and communication in a 4th grade classroom. One 45-minute session, Tier 1.

Tier 1
5/13
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Madeline Miller

L

IA Counselor

Exploring Emotions Through Role-Play

In this lesson, students will explore different emotions and learn how to identify them in themselves and others through engaging role-playing activities and group discussions. This lesson is important as it helps young students develop emotional awareness and empathy, which are crucial skills for their social and emotional development.

Tier 1
2/25

p adams

a

NC Social Worker

Understanding and Managing Emotions

This lesson will help students identify different emotions and learn strategies to manage them effectively through role-playing and group discussions. Teaching children to recognize and manage their emotions is crucial for their social-emotional development and can enhance their interpersonal skills.

Tier 1
2/25
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Lindsay Best-Greenspan

S

MA Math, English, History, Earth Science, Health & Fitness, Language Arts

?Ready to Grow Your EQ?

A whole-class interactive lesson exploring self-awareness and self-management through real-life scenarios and reflective exercises to foster emotional intelligence in 4th graders. This 45-minute Tier 1 lesson will guide students through CASEL competencies with engaging activities and personal reflection.

Tier 1
6/9
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Katie Wilkes

z

US Counselor, Behavior Interventionist

Emotional Intelligence Essentials

This lesson focuses on developing students' emotional intelligence by teaching them to identify and manage their emotions. Through engaging activities like emotion charades and reflective journaling, students will learn to recognize different emotions and understand their impact on behavior. This lesson is crucial for fostering self-awareness and emotional regulation, which are essential skills for personal and academic success.

Tier 1
2/25
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Gretchen Mazaheri

D

AZ Counselor

? How Do You Feel?

A vibrant whole-class exploration of self-awareness where students identify and articulate emotions. Builds foundational SEL skills for empathy and communication. Audience: 4th Grade Class. Sessions: 1, Duration: 45 minutes.

Tier 1
5/19
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Karen Sullivan

S

MA Counselor, Social Worker, Behavior Interventionist

Feelings Detectives

In this 15-minute lesson for 2nd graders, students will explore social awareness by learning to recognize and respond to others’ emotions through engaging discussions and a fun detective game. This essential skill helps students build empathy, improve friendships, and foster a positive classroom community.

Tier 1
6/20

Carli morelli

h

NY General Education Teacher

Can You Name It?

This lesson helps students develop a vocabulary for their emotions, enabling them to identify and express their feelings more accurately. This is crucial for emotional intelligence and social skills development, especially for 2nd graders who are learning to navigate their emotions in social settings. The lesson is designed for a small group setting, lasting 30 minutes, and is classified as Tier 2: Group support.

Tier 2
3/11
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Kristin Barnes

h

NY General Education Teacher

Emotion Detectives

In this engaging lesson, students will become 'Emotion Detectives' to discover and identify emotions through a series of clues and facial expressions. This exercise promotes empathy and enhances their ability to interpret non-verbal communication cues, which are essential skills for social interaction and emotional intelligence.

Tier 1
2/25
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Melissa Avery

D

AZ Counselor

Understanding Emotions Through Art

This lesson helps 2nd-grade students identify and express their emotions through art and discussion. By engaging in creative activities, students will develop emotional literacy and self-awareness, which are crucial for their social and emotional development. The lesson encourages students to explore their feelings in a safe and supportive environment, promoting empathy and understanding among peers.

Tier 1
2/25

Kathleen Anne Cerdena

E

CA Counselor

Emotion Exploration

This lesson helps 2nd graders identify and understand different emotions through engaging activities. By recognizing emotions, students can better express themselves and empathize with others, which is crucial for their social and emotional development.

Tier 1
2/25

Lisa Diamond

S

MA Counselor

Emotion Detectives

In this lesson, students will become 'Emotion Detectives' to explore and understand different emotions through a series of clues. This engaging activity will help students sharpen their emotional intelligence, enhancing empathy and communication skills. By identifying emotions, students will learn to better understand themselves and others, fostering a supportive classroom environment.

Tier 1
2/25

Heather Beard

a

NC Counselor

Emotion Exploration Adventure

This lesson engages 5th graders in exploring their emotions through a fun and interactive activity. By using experiential and game-based learning strategies, students will gain a better understanding of their emotions and how to express them. This lesson is important as it helps students develop emotional awareness and regulation, which are crucial for their social and emotional well-being.

Tier 1
2/25
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Valerie Davenport

a

NC Social Worker

Empathy in Action: Understanding Emotions

This lesson guides students through activities that help them recognize and interpret emotions in themselves and others. By enhancing emotional intelligence, students will foster an empathetic classroom environment, encouraging kindness and understanding. This lesson is important as it helps students develop critical social-emotional skills that are essential for their personal and academic growth.

Tier 1
2/25
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Rachael Stewart

a

NC Counselor

Emotions Uncovered

Students will learn to identify and understand their emotions through engaging activities. This lesson enhances emotional intelligence and self-awareness by helping students recognize their emotional triggers and responses. Designed for a 7th-grade class, this 55-minute session will provide classroom-wide support in emotional intelligence.

Tier 1
2/27
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Kristen Federico

D

AZ Special Education Teacher

Emotion Exploration

In this lesson, students will explore different emotions through storytelling and art. They will listen to a story that highlights various emotions, engage in a discussion to deepen their understanding, and create an emotion journal to express their feelings creatively. This lesson is important as it helps young students develop emotional awareness and expression, which are crucial for their social and emotional development.

Tier 1
2/25
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RUSSCHELLE STRICKLAND

a

NC Social Worker

Mood Detectives

An engaging classroom game and lesson plan where 5th graders become investigators, deciphering subtle emotional clues to name hidden feelings. This Tier 1, 55-minute lesson builds self-awareness by deepening students’ emotional vocabulary and empathy—essential skills for social and academic success.

Tier 1
6/10

Catie Rami

I

FL Counselor

Emotional Awareness: Feelings Matter

This lesson will guide 7th-grade students through understanding and recognizing their emotions, an essential skill for personal development and interpersonal relationships. By exploring emotional awareness, students will learn to identify and express their feelings, leading to improved communication and empathy.

Tier 1
4/17
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lstjohn

q

TX Counselor

Emotion Detective Adventure

In this lesson, students will become 'Emotion Detectives' by examining storybook pictures to identify and discuss various emotions. This activity enhances emotional intelligence by helping students recognize and articulate feelings in themselves and others. By engaging in this interactive and fun activity, students will develop empathy and improve their social-emotional skills, which are crucial for their personal and academic growth.

Tier 1
2/25
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Sarah Gauvin

S

MA Social Worker

Emotion Explorers

In this 15-minute Tier 2 lesson, small groups of 1st graders will learn to identify and manage basic emotions. Through engaging activities, students will practice recognizing feelings in themselves and others, building foundational social-emotional skills essential for positive interactions.

Tier 2
8/18

Julia Decleene

I

FL General Education Teacher

The Emotion Ocean

In 'The Emotion Ocean,' students will dive into a sea of emotions, learning to identify and name different feelings through a fun, ocean-themed game. This lesson is important as it helps young students develop emotional awareness and vocabulary, which are crucial for their social-emotional development. By understanding and naming their emotions, students can better communicate their feelings and build empathy towards others.

Tier 1
2/25

Leticia Gonzalez

q

TX Counselor

What’s Your Emotion Tracker

In this 30-minute, 3rd grade, classroom-wide Tier 1 lesson, students learn to identify, chart, and reflect on their emotions throughout the day, building self-awareness and emotional vocabulary aligned with CASEL competencies.

Tier 1
7/23

Nancy Tucker

D

AZ Counselor

How Do I Feel?

In this two-part, 40-minute session, 3rd graders will learn to identify, articulate, and track their emotions, building robust self-awareness skills that support healthy decision-making. This lesson aligns with CASEL’s Self-Awareness competency and uses engaging tools like mood meters and charades to make emotional vocabulary relatable in everyday life.

Tier 1
5/15
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jon

B

AL General Education Teacher

Emotional Intelligence Exploration

This lesson introduces students to the concept of emotional intelligence, focusing on identifying and managing emotions. Through interactive activities and discussions, students will learn strategies for emotional awareness and self-regulation. This lesson is crucial for developing students' social-emotional skills, which are essential for personal growth and effective communication.

Tier 1
2/25

Bob MacCurtain

S

MA Counselor

Feelings and Faces

In this lesson, students will engage in interactive games and drawing activities to learn how to identify and express different emotions. This lesson is important as it supports emotional literacy, helping students articulate their feelings and understand the emotions of others, which is crucial for their social and emotional development.

Tier 1
2/25

Pamela Vance

q

TX Counselor

Emotion Exploration Adventure

In this lesson, students will engage in a game-based activity to explore and understand different emotions. Through active and collaborative learning, they will learn to identify, express, and manage their emotions effectively. This lesson is important as it helps students develop emotional intelligence, which is crucial for their social interactions and personal well-being.

Tier 1
2/25

Bri’Anca Jordan

p

TN Instructor

Mood Meter Mastery

In this lesson, students will learn to identify and categorize their emotions using the mood meter. They'll practice reflecting on their feelings and discuss strategies to move from unpleasant to pleasant emotions. This lesson is important as it helps students develop emotional awareness and regulation skills, which are crucial for their social-emotional development and overall well-being.

Tier 1
2/25
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Melissa Fernandes

S

MA Psychologist

Feelings Detective with The Color Monster

In this engaging lesson, students will learn to identify and understand their emotions with the help of 'The Color Monster' book and a related video. They will then participate in a fun detective activity to identify emotions in different scenarios and discuss problem-solving strategies. This lesson is important as it helps students develop emotional intelligence and equips them with strategies for effective problem-solving based on their feelings.

Tier 1
2/25
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Michelle Grady

q

TX Counselor

Feelings and Faces

In this lesson, students will use emoji cards to identify and express their current feelings. They'll learn how to match emotions with facial expressions and practice calming techniques for self-regulation. This lesson is important as it helps young students develop emotional awareness and self-regulation skills, which are crucial for their social and emotional development.

Tier 1
2/25
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Natalie Maryansky

S

MA Counselor

Emotion Explorers

In this 30-minute small-group lesson for 5th graders, students will identify and categorize emotions using real-life scenarios. Guided by the CASEL Self-Awareness framework, this Tier 2 session strengthens emotional literacy, boosts empathy, and supports deeper self-understanding.

Tier 2
Tuesday

Dr saithanhtutzaw

I

FL Counselor, General Education Teacher

Feeling Detectives

In this 15-minute 1st grade Tier 1 lesson, students will learn to recognize and label basic emotions in themselves and others through interactive activities. This foundational skill supports social-emotional development and helps build empathy and self-awareness in young learners.

Tier 1
6/23
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Dyshawnna Martin

q

TX Special Education Teacher, Behavior Interventionist

What’s My Mood Today?

A fun whole-class lesson that helps students recognize and name their current emotions, fostering self-awareness and emotional vocabulary. This 30-minute Tier 1 lesson for a 3rd grade class guides students through recognizing and labeling their emotions using interactive activities and visuals.

Tier 1
5/14
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Krystella Ramkhalawan

I

FL Counselor

Emotions and Me

This lesson helps young students explore different emotions and express them in healthy ways through role-playing and art activities. Students will create an 'Emotion Wheel' to help identify their feelings. This lesson is important for building social-emotional awareness at an early age.

Tier 1
2/25

Madeline Mahan

j

OK Math, English, Earth Science

Emotional Awareness Through Storytelling

In this lesson, students will engage in storytelling and creative expression activities to learn how to identify and articulate their emotions. This lesson is important as it helps build emotional intelligence and empathy among peers, which are crucial skills for personal and social development.

Tier 1
2/25

Allison Thibodaux-Wing

E

CA Psychologist

Emotion Explorer

This lesson introduces 1st grade girls to emotional regulation tools through engaging, game-based activities. Students will learn to identify and manage their emotions in a fun and interactive way. This lesson is important as it helps young students develop essential emotional skills that contribute to their overall well-being and social interactions.

Tier 1
2/25
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Shaina Thomas

a

NC Counselor