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Emotion Explorer

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Lesson Plan

Emotion Explorer

Emotional Regulation

In this lesson, students will engage in a game-based activity called 'Emotion Explorer' to learn about emotional regulation. This lesson is important as it helps young students recognize different emotions and develop strategies to manage them effectively, fostering a positive classroom environment and enhancing their social-emotional skills.

Audience

Grade 1

Time

20 minutes

Approach

Game-Based Learning

Materials

Emotion Cards, Emotion Explorer Game Instructions, and Printable Emotion Cards

Step 1

Introduction

3 minutes

  • Begin by discussing with students what emotions are and why they are important.
  • Ask students to share some emotions they know (e.g., happy, sad, angry).

Step 2

Emotion Explorer Game

12 minutes

  • Explain the rules of the 'Emotion Explorer' game.
  • Distribute the Emotion Cards to each student.
  • Call out different scenarios (e.g., "You lost your favorite toy") and ask students to hold up the card that shows how they would feel.
  • Discuss as a class why they chose that emotion and what they could do to feel better.

Step 3

Closure

5 minutes

  • Recap the emotions discussed and strategies to manage them.
  • Encourage students to use these strategies in their daily lives.
  • Ask students to share one thing they learned about emotions today.
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Worksheet

Printable Emotion Cards

These cards feature different emotions for students to use during the 'Emotion Explorer' game. They are designed for one-sided printing.





Happy








Sad








Angry








Surprised








Scared








Excited




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Reading

Emotion Explorer Game Instructions

Instructions for the 'Emotion Explorer' game, guiding students on how to play and learn about emotional regulation.

Emotion Explorer Game Instructions

  1. Objective: To help students identify and manage their emotions.
  2. Materials Needed: Printable Emotion Cards.
  3. How to Play:
    • Each student receives a set of Emotion Cards.
    • The teacher reads out different scenarios.
    • Students hold up the card that represents how they would feel in that scenario.
    • Discuss as a class why they chose that emotion and possible strategies to manage it.
  4. Discussion: Encourage students to talk about their feelings and how they can handle them in real-life situations.
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Emotion Explorer • Lenny Learning