Lesson Plan

Emotion Explorer

Increase emotional regulation

This lesson helps young students explore and understand their emotions through interactive activities. By using a combination of video, discussion, and a worksheet, students will learn to identify and regulate their emotions effectively. This lesson is crucial for developing emotional intelligence, which is foundational for personal and social success.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Video Viewing

5 mins

Step 3

Discussion

10 mins

Step 4

Worksheet Activity

7 mins

Step 5

Closure

3 mins

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Discussion

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Worksheet

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Emotion Explorer

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