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  1. Stigma Reduction
  1. LibraryLibrary
  2. School Climate
  3. Stigma Reduction

Stigma Reduction

Explore free, expertly curated resources dedicated to reducing mental health stigma during Mental Health Awareness Month. Educators, students, and parents gain practical strategies, lesson plans, and real-world examples for fostering open conversations and building empathy. Hands-on activities empower learners to challenge stereotypes and create a more supportive, informed community.

Suggested Resources

Community Resources

Community Resources

Breaking the Silence

This lesson focuses on understanding stigma and its impact on mental health, aimed at 12th-grade students. It's crucial for students to recognize and challenge stigma to foster a supportive environment for mental health discussions. The lesson will be conducted in one 45-minute session, providing students with the knowledge and tools to address stigma in their own lives and communities.

Tier 1
4/11

Kerry Robinson

Instructor

Building Resilience Against Bullying

This lesson aims to educate 8th-grade students about bullying and equip them with strategies to handle such situations. By watching a video and engaging in a reflective activity, students will learn the importance of self-confidence, seeking help, and surrounding themselves with supportive people. This lesson is crucial as it empowers students to stand up against bullying and fosters a supportive community.

Tier 1
2/25
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Rachel Chamberlain

q

TX Counselor

Stand Up, Speak Out!

This lesson aims to educate 7th-grade students about the importance of standing up against bullying and supporting peers who may be victims. Through a combination of reading, discussion, video, and activities, students will learn strategies to combat bullying and foster a supportive school environment. This session is crucial in promoting empathy, resilience, and proactive behavior among students, equipping them with the tools to handle bullying situations effectively.

Tier 1
2/25
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Joleen Shillingford

h

NY Counselor

Breaking the Silence

This lesson aims to address mental health stigma in the community by fostering open discussions among 9th-grade students. Through this 30-minute session, students will explore the impact of stigma, learn to empathize with those affected, and discuss ways to promote mental health awareness and acceptance. This lesson is crucial in creating a supportive and understanding school environment.

Tier 1
4/15
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Hannah Doan

t

VT Counselor

Calm and Confident: School Anxiety

This lesson aims to help students who feel anxious about coming to school by providing them with a safe space to express their feelings and learn coping strategies. Through a short activity, a guided discussion, and an exposure-based exercise, students will explore their emotions and discover ways to manage anxiety, fostering a supportive classroom environment.

Tier 1
2/25
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Matthew Malowski

S

MA Counselor

Conquering School Anxiety

This lesson aims to help students understand and manage their anxiety about attending school. Through a combination of inquiry-based and collaborative learning strategies, students will explore their feelings, learn coping mechanisms, and engage in activities that promote a positive school experience. This lesson is crucial for fostering a supportive environment that encourages regular attendance and reduces anxiety.

Tier 1
2/25

Jackie Zeidman

S

MA Counselor

Breaking the Silence

In this 20-minute Tier 2 group lesson for high schoolers, students will learn to recognize self-harm signs, understand healthy coping strategies, and practice peer support. By creating a safe space and offering practical tools, this lesson helps at-risk students build resilience and connect with resources.

Tier 2
8/6
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allison.medrano

q

TX Counselor

Navigating Social Anxiety

This lesson introduces students to social anxiety, helping them recognize its symptoms and triggers. Through discussions and role-playing activities, students will learn coping strategies and ways to support peers experiencing social anxiety. This lesson is important as it equips students with the knowledge and skills to manage social anxiety, fostering a supportive and empathetic classroom environment.

Tier 1
2/25
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Joleen Shillingford

h

NY Counselor

Stand Up, Speak Out!

This lesson aims to address bullying and racial tension among 7th-grade students through active learning strategies. By engaging in a guided discussion and a role-playing activity, students will explore the impact of bullying and learn strategies to stand up against it. This lesson is important as it fosters a safe and inclusive environment, encouraging students to empathize with others and take positive actions against bullying.

Tier 1
2/25

Kelvin Chin

E

CA Counselor

Emotions and Report Cards

This lesson helps students prepare for the emotional impact of receiving their report cards. By using trauma-informed teaching and restorative practices, students will learn to identify and manage their emotions effectively. This lesson is crucial for fostering emotional resilience and promoting a healthy response to academic feedback.

Tier 1
2/25
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Joleen Shillingford

h

NY Counselor

Could This Happen to You?

A classroom lesson using real-world news stories to analyze the impact of bullying and develop prevention strategies. This Tier 1, single-session, 50-minute lesson for 10th graders during Bullying Prevention Month engages students with authentic news, fosters critical thinking, and equips them with practical prevention strategies.

Tier 1
8/5
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Mary Walker

s

VA Counselor

Building Resilience: Standing Strong

This lesson focuses on teaching middle school students strategies to build emotional resilience in the face of bullying. Through interactive exercises, students will learn to boost their self-esteem and develop effective coping mechanisms. This lesson is important as it empowers students to handle challenging social situations with confidence and emotional strength, fostering a supportive and inclusive school environment.

Tier 1
2/25
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Ariana Bueno

S

MA Counselor, Special Education Teacher, Social Worker, Behavior Interventionist

Bias Busters: Building Empathy

This lesson aims to address incidents of bias among 7th-grade students by fostering empathy and understanding. Through engaging activities and discussions, students will learn to recognize and challenge their own biases, promoting a more inclusive classroom environment. This single 30-minute session is crucial for developing social-emotional skills and creating a respectful community.

Tier 1
4/29

Erica

S

MA Counselor, General Education Teacher

Breaking the Silence

In this 30-minute, single-session Tier 1 lesson for 12th grade, students will explore warning signs of suicidal thoughts, learn how to reach out for help, and identify safe resources. This crucial lesson equips students with life-saving skills, fosters empathy, and builds a supportive classroom community.

Tier 1
9/12
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Zakiya Moore

q

TX Counselor

Stand Up, Speak Out!

This lesson aims to educate Grade 7 students about the importance of standing up against bullying and promoting a positive school environment. Through active and collaborative learning strategies, students will engage in activities that help them understand the impact of bullying and how they can contribute to a supportive community. This lesson is crucial as it empowers students to recognize bullying behaviors and equips them with the skills to address and prevent them effectively.

Tier 1
2/25
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Annmarie Rita

S

MA School Administrator

Stand Strong Against Bullying

This lesson engages 7th-grade students in understanding different forms of bullying, its impact, and prevention strategies through interactive games and discussions. It aims to equip students with the knowledge and tools to recognize and stand against bullying, fostering a safer and more inclusive school environment.

Tier 1
2/25
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Nastassia Wilson

q

TX Counselor

Awareness Matters

This lesson introduces high school students to the critical issues of bullying and suicide awareness. Through a short video and an engaging activity, students will learn about the impact of bullying and the importance of communication and support. This lesson is crucial in fostering a supportive school environment and equipping students with the knowledge to help themselves and others.

Tier 1
2/25
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Angela Hamberlin

q

TX Counselor

Stress Busters

This lesson focuses on identifying stressors and learning practical stress management techniques. Students will participate in discussions and role-playing scenarios to practice these techniques. Understanding how to manage stress is crucial for students' mental health and academic success.

Tier 1
2/25

Kainat Shafi

D

AZ Earth Science, Physics, Chemistry, Biology

Drama Or Bullying?

In this 30-minute Tier 1 guidance lesson for 7th graders, students will learn to identify everyday “drama,” understand when it crosses into harmful behavior, and practice strategies to avoid bullying. This lesson builds social-emotional awareness and promotes a positive, respectful classroom climate.

Tier 1
9/10

Melissa Hathaway

t

VT Instructor

Why Does School Climate Matter?

In this 15-minute Socratic discussion, 7th graders explore why respect, safety, and belonging matter in their daily school lives. This Tier 1 lesson builds critical thinking, empathy, and community connection, helping students articulate real-world school experiences and set a positive classroom tone.

Tier 1
8/10
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Melinda Miller

q

TX Counselor

What Would You Do?

Students analyze real-life bullying scenarios and practice proactive responses to foster a safer school culture. This Tier 1 lesson for 11th grade, delivered in one 50-minute session, builds empathy, critical thinking, and empowers students to become active bystanders.

Tier 1
6/6
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Tung Nguyen Xuan

z

US Psychologist

Understanding Online Bullying

This lesson focuses on the impact of online bullying on mental health, using the 'Short Film: Are You Okay?' video to illustrate real-life scenarios. Students will engage in discussions and reflections to understand the importance of empathy and communication in addressing bullying. This lesson is vital for promoting a supportive and safe online environment.

Tier 1
2/25
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Natica Jones

q

TX Counselor

Supporting Students After Trauma

This lesson aims to provide middle school students with a supportive environment to process emotions after witnessing a traumatic event. It incorporates trauma-informed teaching strategies to help students feel safe and understood. The lesson includes a brief discussion, a reading, and a video to introduce coping mechanisms and emotional management.

Tier 1
2/25
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James Dill

h

NY Instructor

Facing School Fears

This lesson addresses school avoidance in 8th graders, providing personalized support to help students overcome anxiety and build confidence in attending school. Over four 15-minute sessions, students will explore their feelings, identify triggers, and develop coping strategies, making it an essential intervention for those struggling with school attendance.

Tier 3
4/30

cgoodreau

S

MA Social Worker

Mind Matters: Navigating Mental Health

This lesson introduces 7th and 8th graders to the concept of mental health, focusing on common challenges like depression, anxiety, and substance abuse. Students will learn to recognize these issues in themselves and others, gain basic tools for managing emotions, and understand how to seek help for themselves or friends. This is a crucial lesson for May Mental Health Awareness Month, aiming to empower students with knowledge and resources for mental well-being.

Tier 1
5/2

Eric Dragsbaek

S

MA Social Worker

Recognizing and Addressing Suicidal Thoughts

This lesson helps students identify warning signs of suicidal thoughts and understand how to seek help. It includes resources for support and crisis intervention, aiming to equip students with the knowledge and skills to support themselves and others. This lesson is crucial for fostering a supportive and safe school environment.

Tier 1
2/25
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Temi Kufeji

h

NY Counselor

Recognizing and Addressing Suicidal Thoughts

This lesson helps students identify warning signs of suicidal thoughts and understand how to seek help. It includes resources for support and crisis intervention, aiming to equip students with the knowledge and skills to support themselves and others. This lesson is crucial for fostering a supportive and safe school environment.

Tier 1
2/25
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Annie Giryluk

h

NY Social Worker

Facing Anxiety Together

This lesson aims to help students understand the importance of working through anxiety rather than avoiding it. Through a guided discussion and collaborative activity, students will explore the impact of anxiety on school attendance and learn strategies to manage it. This lesson is crucial as it empowers students to face their fears, fostering resilience and improving their overall well-being.

Tier 1
2/25
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Caitlyn Hall

S

MA Counselor

Attendance Matters!

This lesson aims to teach the importance of school attendance and strategies to overcome anxiety. Through a collaborative project-based activity, students will explore the benefits of regular attendance and discuss ways to manage anxiety. This lesson is important as it helps students understand the value of being present at school and equips them with tools to handle anxiety, fostering a supportive learning environment.

Tier 1
2/25
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Rachel Sullivan

a

NC Counselor

Your Mind Matters: School Support

This 30-minute lesson for 6th and 7th graders helps students understand where they can find support for mental health concerns at school, including self-harm and suicide prevention resources, and practical self-care tips. It's crucial for fostering a supportive school environment and equipping students with vital coping strategies.

Tier 1
9/24
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Ashley Salazar

Counselor

Mind Matters: Breaking the Stigma with Fun

This interactive activity is designed for a wellness fair, targeting small groups of high school boys. The goal is to raise mental health awareness and break stigma through a fun, hands-on game that can be completed in just 5 minutes. Moderated by student leaders, this activity is engaging and encourages open conversations about mental health.

Tier 2
3/19

Robyn Bilotta

G

CT Instructor

SEL Support: Navigating Gun Violence

This lesson aims to provide social-emotional learning (SEL) support to high school students in the context of recent gun violence situations. By using trauma-informed teaching strategies, the lesson will help students process their emotions, understand the importance of seeking help, and develop coping strategies. This lesson is crucial in fostering a supportive environment where students feel safe to express their feelings and learn how to manage stress and anxiety related to traumatic events.

Tier 1
2/25
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Viktoriya Mushailova

h

NY School Administrator, Special Education Teacher

Anxiety Busters: School Edition

This lesson helps a 4th-grade student practice and demonstrate ways to decrease personal anxiety associated with school activities and peer interactions. Through experiential and game-based learning, the student will engage in activities that promote relaxation and confidence. This lesson is important as it equips students with practical strategies to manage anxiety, enhancing their overall school experience and social interactions.

Tier 3
2/25

Iana Aguilera

E

CA Instructor

What Would You Do?

An interactive scenario-based lesson where 8th graders explore real-life bullying situations and practice empathetic responses, building awareness and intervention skills during Bullying Prevention Month. This single-session, 45-minute Tier 1 classroom lesson empowers students with strategies to recognize, empathize, and act when witnessing bullying.

Tier 1
9/4

Rachel Niles

E

CA Counselor

Empowerment Against Bullying

This lesson aims to empower 8th-grade students to recognize and prevent bullying through active and collaborative learning. By engaging in discussions, activities, and worksheets, students will explore the impact of bullying and develop strategies to address it. This lesson is crucial in fostering a safe and supportive school environment, encouraging empathy, and promoting positive peer interactions.

Tier 1
2/25

Liliana Park

E

CA Counselor

Resilience Toolkit

This individualized support guide equips a 7th grade student with personalized coping strategies and crisis response steps to build resilience and emotional regulation. Through targeted coaching and self-reflection activities in one 20-minute session, the student will develop a practical toolkit for managing stress and anxiety

Tier 3
5/19
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Allison Thibodaux-Wing

E

CA Psychologist

Breaking the Stigma: Substance Use and Society

In this lesson, students will explore societal attitudes towards substance use and the impact of stigma on individuals seeking help. Through role-playing scenarios, students will develop empathy and reflect on their own perceptions. This lesson is important as it encourages critical thinking and empathy, helping students to understand the complexities of substance use and the barriers to seeking help.

Tier 1
2/25

Deb Schmill

h

NY Instructor

Anxiety Busters

This lesson focuses on reducing anxiety through experiential and active learning strategies. Students will engage in a discussion to share their experiences and learn from each other, followed by a worksheet activity that provides practical exercises to manage anxiety. This lesson is important as it equips students with tools to handle stress, promoting mental well-being and academic success.

Tier 1
2/25

Michelle Schneider

E

CA Psychologist

Building Resilience Against Bullying

This lesson focuses on addressing disruptive behavior by building emotional resilience and self-confidence among middle school students. Using the video 'How to Stop A Bully,' students will learn about dominance behavior and strategies to handle bullying. The lesson includes an interactive role-playing activity to practice these strategies, fostering a supportive classroom environment.

Tier 1
2/25

Joehami Leon

a

NC Counselor

Anxiety Busters

This lesson focuses on helping a 4th-grade student practice and demonstrate ways to decrease personal anxiety associated with school activities and peer interactions. Through experiential learning and game-based activities, the student will learn practical techniques to manage anxiety. This lesson is important as it equips the student with essential skills to navigate school life more comfortably and confidently.

Tier 3
2/25

Iana Aguilera

E

CA Instructor

Cyberbullying Awareness and Prevention

This lesson focuses on understanding what cyberbullying is, recognizing its impact, and learning strategies to prevent and address it. Students will engage in discussions and role-playing activities to build empathy and develop solutions. This lesson is important as it equips students with the knowledge and skills to navigate online interactions safely and responsibly, fostering a supportive and respectful digital community.

Tier 1
2/25
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Jessica Jean-Charles

h

NY Health & Fitness

Stand Up, Speak Out

This 15-minute lesson for 10th-grade students focuses on fostering empathy and combating bullying, with a specific emphasis on supporting Black and Hispanic peers. It aims to empower students to create a more inclusive and safe school environment through discussion and a collaborative activity.

Tier 1
Yesterday
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Roberte Souverin

h

NY Counselor

Spotting the Signals

In this 30-minute, one-session lesson for 7th graders, students will learn to recognize warning signs of suicidal thoughts, practice empathetic listening, and identify trusted adults to seek help from. This Tier 1 lesson fosters a supportive classroom environment that empowers students to support one another and seek help when needed.

Tier 1
9/12
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Monica Zepeda @ Hanes EL

q

TX Counselor

Attendance and School Anxiety

This lesson aims to help 4th-grade students understand the importance of regular school attendance and address feelings of anxiety related to school. Through interactive discussions and activities, students will learn to express their feelings and develop strategies to manage anxiety. This lesson is crucial as it fosters a supportive environment where students feel comfortable discussing their emotions, leading to improved attendance and overall well-being.

Tier 1
2/25
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Daniella Morganelli

S

MA Counselor

Bullying Awareness and Prevention

This lesson aims to raise awareness about bullying among 6th graders and equip them with strategies to prevent and address it. Through a combination of video, discussion, and activities, students will learn about the impact of bullying and how to foster a supportive environment. This lesson is crucial in helping students develop empathy, resilience, and collaborative skills, which are essential for creating a safe and inclusive school community.

Tier 1
2/25

Crystal Miller

q

TX Counselor

The Impact of Words: Cyberbullying and Mental Health

This lesson explores the impact of cyberbullying on mental health, encouraging students to reflect on their own experiences and develop resilience. Through a mindfulness exercise and peer support action plans, students will learn to recognize the effects of harmful words and build strategies to support themselves and others. This lesson is crucial for fostering a supportive and empathetic school environment.

Tier 1
2/25
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Maria Herrera

q

TX Counselor

Social Confidence Booster

In this engaging 30-minute Tier 1 lesson, 6th graders will learn practical coping strategies and social skills to reduce anxiety and build positive peer connections. This lesson equips students with tools for managing worries and fosters a supportive classroom climate.

Tier 1
9/12
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Erin Herrera

f

NM Social Worker

Breaking Down Barriers: Tackling Attendance and Mental Health

This lesson is designed for 11th graders to explore the connection between attendance barriers and mental health. By understanding these challenges, students will be better equipped to identify and address their own obstacles, fostering a supportive environment. The lesson will be conducted in one 30-minute session, focusing on group discussions and strategies to overcome these barriers.

Tier 1
4/1
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Roxanna Ayala Nieves

E

CA Social Worker

Breaking The Silence

In this 30-minute, one-session lesson for 6th graders, students will learn to recognize self-harm signs, explore healthy coping strategies, and discover ways to seek help. This Tier 1 classroom session builds vital social-emotional skills and encourages an open, supportive environment.

Tier 1
8/4
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Marcia Kinley

a

NC Math, English, History, Biology, Chemistry, Physics, Earth Science, Computer Science, Health & Fitness, Art, Music, Language Arts, Counselor

Bullying Busters: Empowering College Students to Identify and Prevent Bullying

This engaging 75-minute session aims to equip college students with the skills to identify and prevent bullying. Through interactive activities and games, students will learn to recognize bullying behaviors and develop strategies to address and prevent them. This lesson is crucial in fostering a safe and inclusive campus environment.

Tier 1
3/20

Stephan Lockney

Instructor

Stand Strong: Understanding and Preventing Suicide

This lesson educates students on the importance of self-confidence, seeking help, and surrounding oneself with supportive people as methods to prevent suicide. It uses a combination of video content, interactive discussions, and worksheet activities to engage students in understanding how to handle bullying and know when to seek help. This lesson is crucial as it equips young students with the awareness and skills needed to support themselves and others in difficult situations.

Tier 1
2/25
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Cynthia Espino

q

TX Counselor

Bullying Busters

In this 30-minute Tier 1 lesson for a class of 45 ninth graders, students will explore proven strategies for recognizing, responding to, and preventing bullying. Through engaging discussions, a collaborative activity, and an interactive game, learners will gain confidence and practical tools to stand up to bullies and support peers. This lesson fosters empathy, resilience, and a safer school climate.

Tier 1
9/5
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angel.davila

q

TX Counselor

Resilience Building Workshop Series

This series of lessons focuses on building resilience in students who have experienced bullying. Through a combination of video content, discussions, and activities, students will learn strategies to handle bullying situations with confidence and emotional strength. Each session will cover different aspects of resilience, empowering students to manage bullying effectively, enhancing their self-esteem and self-worth.

Tier 2
2/25
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Jacqueline Lynch

D

AZ Counselor

Trauma-Savvy Teaching

This 30-minute professional development session equips middle school teachers (6th grade) with practical trauma-informed strategies to create a supportive classroom environment. Participants will learn how to recognize trauma indicators, implement Tier 1 interventions, and build resilience among all students.

Tier 1
9/12
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Tutsy Asmus

i

OH Counselor

You Matter

In this 30-minute, one-session lesson for 6th graders, students will learn to recognize warning signs of distress, practice empathetic listening, and identify trusted adults and resources. Teaching suicide prevention at an early age builds resilience, fosters a caring classroom environment, and equips students to support themselves and peers. This Tier 1 lesson engages all students through discussion, activities, and reflection.

Tier 1
8/29
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Rocio

E

CA Social Worker, Counselor

You Matter: Building Emotional Resilience

This lesson focuses on suicide prevention and social-emotional support for 9th-grade students. It aims to build emotional resilience and awareness, providing students with the tools and understanding to support themselves and others. This important session will help students recognize signs of emotional distress and learn strategies to seek help and offer support, fostering a supportive community environment.

Tier 1
4/4
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Meghan Erney

i

OH Social Worker

Breaking the Stigma: Confidence Boost

This 5-session lesson series aims to educate middle school students who struggle with anxiety, depression, self-injurious behaviors, self-regulation, and complex family histories on understanding and overcoming stigma while building confidence. Each 30-minute session will provide students with the tools to recognize and challenge stigma, fostering a supportive environment and empowering them to be confident in their unique identities.

Tier 2
5/6
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bbeldenscott

S

MA Counselor, Social Worker

Managing OCD and Anxiety

This lesson introduces high school students to effective strategies for managing OCD and anxiety. Through a guided discussion, students will explore practical techniques to cope with these challenges, fostering a supportive environment for sharing and learning. This lesson is crucial in helping students develop resilience and self-awareness, empowering them to handle stress and anxiety in their daily lives.

Tier 1
2/25
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Kelly Fowler

D

AZ Social Worker

Social Skills

This lesson helps 7th-grade students develop practical strategies for interacting with challenging peers in the classroom, fostering a more positive and productive learning environment. It's a single 30-minute session for the whole class.

Tier 1
10/1

Joehami Leon

a

NC Counselor

Meet Your Counselor: An Interactive Introduction

This lesson introduces students to the school counselor through interactive activities, helping them understand the counselor's role in supporting personal and academic growth and the importance of mental health. This session is crucial for building a supportive school environment and encouraging students to seek help when needed.

Tier 1
2/25
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Robert Conceison

S

MA Counselor

How Welcoming Is Our School?

In this 5th grade, Tier 1, 60-minute lesson, students will explore what contributes to a positive school climate. By auditing their environment and reflecting on feelings, they'll identify strengths and areas for growth, empowering them to help create a more welcoming school. Materials include interactive discussions, activities, and reflections.

Tier 1
7/21

Tara Kolb

o

SD Counselor, Social Worker, Behavior Interventionist

Bullying Busters: Empowering College Students to Recognize and Prevent Bullying

This two-session lesson aims to equip college students with the skills to recognize and prevent bullying, fostering a safer and more inclusive campus environment. Through engaging discussions and an active game, students will learn to identify bullying behaviors and develop strategies to intervene effectively. This lesson is crucial for promoting awareness and proactive measures against bullying in higher education settings.

Tier 1
3/20

Stephan Lockney

Instructor

Bye-Bye Back-to-School Jitters

In this single 30-minute Tier 1 lesson for 6th graders, students will learn to recognize and manage back-to-school anxiety through engaging activities, guided discussions, and calming strategies. This lesson fosters emotional well-being and helps students start the year with confidence.

Tier 1
7/30
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Lisa Duffey

a

NC Instructor

Unpacking Identity-Based Bullying

This lesson explores identity-based bullying, helping students understand its impact on individuals and communities. Through discussions and activities, students will learn to identify and combat bullying based on race, gender, sexuality, and other identity factors. This lesson is important as it fosters empathy and awareness, equipping students with the skills to create a more inclusive and respectful environment.

Tier 1
2/25

Deb Schmill

h

NY Instructor

Breaking the Silence

In this 90-minute, Tier 2 group session for 11th graders, students will explore why awareness of suicide, self-injury, and violence in schools is vital. Through conversations, activities, and resources, students will learn to recognize warning signs and foster a supportive environment. This lesson equips students with understanding and empathy to support peers and promote well-being.

Tier 2
9/6
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Leanne Carbone

S

MA Counselor, Social Worker

Building Resilience Together

This lesson introduces middle school students to the concept of resilience through active learning strategies. Students will engage in a collaborative activity to share personal experiences and discuss how resilience can be developed and applied in various situations. This lesson is important as it helps students understand the value of resilience in overcoming challenges and fosters a supportive classroom environment.

Tier 1
2/25

Jessica Hunt

n

SC Counselor

Clouds of Concern

An individualized 20-minute session for a 9th grade student to reflect on vaping pressures and develop coping strategies. This Tier 3 support focuses on personal reflection, awareness of peer pressure signals, and creating a personalized coping plan.

Tier 3
7/1

Danielle

i

OH Counselor

Spotlight Effect: Myth Debunked

This lesson helps 7th-grade students understand and manage the 'spotlight effect' – the feeling that everyone is watching and judging them. It provides strategies for seeking help and approaching reading tasks without feeling overwhelmed, fostering confidence and reducing anxiety in group settings. (Audience: 7th Grade, 1 session, 30 minutes)

Tier 2
Yesterday
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Maribel Garcia

E

CA Counselor

Spotlight Effect: Myth Debunked

This lesson helps 7th-grade students understand and manage the 'spotlight effect' – the feeling that everyone is watching and judging them. It provides strategies for seeking help and approaching reading tasks without feeling overwhelmed, fostering confidence and reducing anxiety in group settings. (Audience: 7th Grade, 1 session, 30 minutes)

Tier 2
Yesterday

Maribel

E

CA Counselor

First Day Jitters: Calm & Connect

This 30-minute, Tier 3 individual lesson for a 7th-grade student addresses intense anxiety, crying, and social challenges on the first day of school, offering strategies for calm, improved sleep, and positive peer interactions. It's crucial because it provides immediate, personalized support to help the student regulate emotions and build foundational skills for school success.

Tier 3
Yesterday
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brrodgers

B

AL Counselor

Stand Up, Speak Out

In this 30-minute Tier 1 classroom lesson, 8th graders explore bullying's impact—especially in Black communities—and learn strategies to stand up and support each other. By examining real stories, engaging with videos, and practicing bystander intervention, students will build empathy, confidence, and inclusive skills.

Tier 1
7/22
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Shalimar Lewis

i

OH Counselor

Building Bridges, Not Walls

This activity addresses a bias incident where a student bullied another for his race, aiming to foster understanding and empathy. It is designed for a 7th-grade student in a 1:1 setting, lasting 15 minutes, to help the student reflect on the impact of their actions and learn about the importance of diversity and respect.

Tier 3
4/29

Erica

S

MA Counselor, General Education Teacher

Courageous Conversations

This lesson focuses on creating a classroom culture where students feel empowered to intervene in bullying or harmful situations. Students will engage in discussions and activities to build their confidence as active bystanders. This lesson is important as it equips students with the skills and confidence needed to stand up against bullying, fostering a safer and more inclusive school environment.

Tier 1
2/25
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Amy Lilavois

S

MA Counselor

Understanding Mental Health

This lesson introduces students to the concept of mental health, debunks common myths, and encourages seeking help when needed. It includes a video, group discussion, and a personal reflection activity.

Tier 1
2/25

Diana Lopez

l

PA Instructor

Navigating Academic Settings

This lesson aims to help middle school students understand and navigate academic settings effectively. By engaging in project-based and inquiry-based learning activities, students will explore the dynamics of academic environments, including emotional intelligence and study skills. This lesson is crucial as it equips students with the skills needed to succeed academically and socially, fostering a supportive and productive learning atmosphere.

Tier 1
2/25

Cynthia Whitten

h

NY School Administrator

What’s Bothering You?

In this 40-minute Tier 1 lesson for 8th graders, students identify classroom stressors and collaboratively develop agreements to foster a positive learning environment. This discussion-based lesson encourages empathy, active listening, and shared responsibility to reduce disruptions and build classroom community.

Tier 1
7/7
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Coach Rello

N

IL Counselor

Understanding Mental Health

This lesson aims to raise awareness about mental health issues among Grade 11 students, reduce stigma, and provide resources for seeking help and supporting peers. It includes video content, discussions, and activities to engage students and foster a supportive environment.

Tier 1
2/25
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Christine Weeden

S

MA Health & Fitness

Coping and Communication

This lesson aims to provide students with coping strategies and create clear channels for communication to help them process recent unsettling events. By engaging in a trauma-informed discussion and inquiry-based activities, students will learn to express their feelings and concerns in a safe environment. This lesson is crucial in helping students feel more secure and supported, both at school and at home.

Tier 1
2/25
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Corey Maloney

S

MA School Administrator

Coping and Communication

This lesson aims to provide students with coping strategies and create clear channels for communication to help them process recent unsettling events. By engaging in a trauma-informed discussion and inquiry-based activities, students will learn to express their feelings and concerns in a safe environment. This lesson is crucial in helping students feel more secure and supported, both at school and at home.

Tier 1
2/25
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Corey Maloney

S

MA School Administrator

Breaking Down Barriers

This lesson aims to educate students about the impact of stigma on individuals with disabilities and encourage them to think of ways to reduce stigma within their school environment. The lesson includes watching a brief video, engaging in small group discussions, and participating in a collaborative brainstorming session.

Tier 1
2/25
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Shelley Moreno

D

AZ Instructor

Overcoming School Anxiety

This lesson aims to help students who are experiencing anxiety and refusing to attend school by using experiential and game-based learning strategies. Through a combination of activities, discussions, and multimedia resources, students will explore their feelings, learn coping strategies, and develop a plan to manage their anxiety. This lesson is important as it provides a supportive environment for students to express their concerns and equips them with tools to overcome their challenges.

Tier 2
2/25
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Amy Lilavois

S

MA Counselor

Navigating Social Anxiety

This 8-session plan helps 10th-grade students understand social anxiety and explore effective coping strategies through personal reflection and self-guided activities. Each session focuses on different aspects of social anxiety, allowing students to develop personalized coping strategies and apply them in real-life situations. This approach promotes mental well-being and resilience by equipping students with the knowledge and tools to handle social situations more confidently.

Tier 1
2/25

Brytnee Peacock

E

CA Psychologist

Resilience Building Workshop

This lesson empowers 12th-grade students to build resilience against cyberbullying through engaging group activities and personal reflection. Students will learn strategies for managing emotions and seeking help when needed. This lesson is crucial as it equips students with the skills to handle cyberbullying effectively, promoting mental well-being and a supportive school environment.

Tier 1
2/25
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Maria Herrera

q

TX Counselor

Be the Light

In this one-session, 30-minute lesson, 7th graders will learn how to recognize signs that a peer may be hurting themselves and practice safe, supportive responses. This lesson builds empathy, reduces stigma, and equips students with skills to connect peers to trusted adults, promoting a caring and safe classroom community.

Tier 1
6/11

Rebecca.Bibeau

S

MA Counselor

Stand Up, Speak Out: Anti-Bullying

This lesson aims to educate 7th-grade students and staff on anti-bullying strategies, focusing on recognizing bullying behaviors, offering support to victims, and understanding the importance of creating a bully-free environment. This is a critical topic that empowers students with the knowledge and skills to support themselves and others, fostering a safe and inclusive school environment. The lesson will be conducted in one 30-minute session.

Tier 1
5/1
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Addie Achan

E

CA Counselor, Psychologist, General Education Teacher, Special Education Teacher

You Matter: Stay Connected

This single-session 60-minute classroom lesson teaches 7th graders how to recognize suicidal thoughts in themselves or friends, respond supportively, and seek help. It builds empathy, communication skills, and knowledge of resources to promote student well-being and campus safety.

Tier 1
6/19
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Nathan Hand

S

MA Counselor

Mind Matters: Mental Health 101

This lesson introduces 8th-grade students to the basics of mental health awareness, focusing on recognizing common struggles like depression, anxiety, and substance abuse. It aims to equip students with basic tools to manage these feelings and encourage them to support each other and seek help when needed. This single 45-minute session is crucial for fostering a supportive and informed classroom environment.

Tier 1
5/7

Eric Dragsbaek

S

MA Social Worker

Recognizing the Silent Cry

This lesson focuses on teaching 10th-grade students, many of whom have experienced past trauma, to recognize the signs of suicide and understand prevention strategies. It's crucial for empowering students with the knowledge to help themselves and others, fostering a supportive community. The lesson will be interactive, include several videos, and is designed for a single 70-minute session.

Tier 1
4/30
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Migle Zaliukaite-Limantas

S

MA Counselor

Mind Matters: Navigating Mental Health

This lesson introduces 8th graders to the basics of mental health, focusing on recognizing signs of depression, anxiety, and substance use, and providing tools to improve mental health. It's crucial for students to understand these concepts to support themselves and others, and to know when and how to seek help. The lesson is designed for one 45-minute session, making it accessible and impactful for all students.

Tier 1
5/7

Eric Dragsbaek

S

MA Social Worker

Understanding Suicide as a Mental Health Issue

This lesson aims to help high school students understand that suicide is a mental health issue. Through a guided discussion and an interactive game, students will explore the complexities of mental health and the importance of seeking help. This lesson is crucial in promoting awareness and empathy, encouraging students to support themselves and others.

Tier 1
2/25

Holly Holden

q

TX Counselor

Bullying Awareness and Prevention

This lesson aims to help students understand what bullying is, how it affects individuals, and ways to prevent it. Through a combination of discussion, video, and collaborative activities, students will learn to identify bullying behaviors and develop empathy and strategies to support peers. This lesson is crucial in fostering a safe and inclusive school environment, promoting respect and kindness among students.

Tier 1
2/25

Nadine Cenord

h

NY Social Worker

Mental Health Jeopardy

This lesson uses a Jeopardy game to teach seventh-grade students about mental health, coping strategies, and the importance of emotional well-being. The interactive game format engages students, enabling them to learn critical information in a fun and memorable way.

Tier 1
2/25

Brian Millea

S

MA Health & Fitness

Stand Up, Speak Out!

This lesson focuses on empowering 7th-grade students to recognize, prevent, and stand up against bullying. Through engaging discussions and activities, students will learn the importance of empathy, communication, and taking action to create a supportive and inclusive environment. This lesson is crucial in fostering a safe school atmosphere and equipping students with the skills to handle bullying situations effectively.

Tier 1
4/30
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Kristen VanDerBeken

S

MA Special Education Teacher

Understanding Mental Health

This lesson aims to raise awareness about mental health issues among high school students, highlighting the importance of recognizing signs and seeking help. By understanding common mental health disorders and coping strategies, students will be better equipped to handle their own mental health and support others. This lesson will help reduce stigma around mental health and encourage a proactive approach to mental wellness.

Tier 1
2/25

Colleen O'Donoghue

V

MI Counselor

Making Safer Choices

This 45-minute individual lesson for a 10th-grade male student focuses on understanding harm reduction principles related to marijuana use, particularly in the context of school attendance and academic engagement. It will help the student identify potential risks and develop strategies for safer choices, fostering personal responsibility and well-being.

Tier 3
Yesterday
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kscorzella

S

MA Social Worker

Understanding Mental Health Challenges

This lesson aims to introduce 9th-grade students to a wide range of mental health challenges, helping them recognize signs and understand the importance of seeking help. By engaging in blended, collaborative, and active learning activities, students will develop empathy and awareness about mental health issues, which is crucial for their personal development and well-being.

Tier 1
2/25
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Andrea Gillis

S

MA General Education Teacher

Bullying Awareness and Prevention

This lesson aims to educate 4th-grade students about bullying, its effects, and ways to prevent it. Through a combination of reading, video, and discussion, students will learn to identify bullying behaviors and develop strategies to address them. This lesson is important as it empowers students to create a safe and supportive school environment, fostering empathy and respect among peers.

Tier 1
2/25

Shunte Kollhoff

q

TX Counselor, General Education Teacher

Building Resilience in the Classroom

This lesson focuses on helping middle school students understand and develop resilience, which is essential for maintaining proper behavior in the classroom. By learning practical strategies from the 'On Resilience' video, students will be better equipped to handle difficult emotions and situations.

Tier 1
2/25
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Michael Schaefer

D

AZ Math

Promoting Mental Health Awareness

This lesson focuses on the importance of mental health, debunking myths, and encouraging students to talk openly about their feelings and seek help when needed. The session will include watching a video, group discussions, and interactive activities. This lesson is crucial because it helps students recognize the significance of mental health, fosters a supportive environment, and reduces stigma around mental health issues.

Tier 1
2/25
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Lindsey Price

q

TX Counselor

Bully Busters: A 4-Week Journey

This 4-week lesson plan aims to equip 3rd graders with the knowledge and skills to prevent and address bullying. Through engaging activities, discussions, and role-playing, students will learn about the impact of bullying, how to stand up against it, and how to support peers. This lesson is crucial in fostering a safe and inclusive classroom environment, promoting empathy, and empowering students to be proactive in preventing bullying.

Tier 1
9/29

Jasmin Mendez

h

NY Social Worker

Can You Read the Room?

This resource challenges students to interpret social cues and understand unspoken classroom dynamics through engaging scenarios. It's crucial for developing empathy and navigating social situations effectively. Audience: 7th Grade Class, 1 session, 35 minutes.

Tier 1
9/17
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Kayla Fisher

q

TX School Administrator

Facing Fears: Overcoming School Avoidance

This lesson helps students understand and address their fears related to attending school. Through group discussions and role-playing activities, students will learn coping strategies to manage anxiety and build resilience. This lesson is important as it empowers students to face their fears, promotes emotional well-being, and enhances their ability to attend school regularly.

Tier 1
2/25

Bob MacCurtain

S

MA Counselor

Bullying: Stand Up, Speak Out!

This 15-minute lesson for 7th-grade students focuses on bullying awareness, defining different types of bullying, understanding its impact, and empowering students with strategies to address bullying. It's crucial for fostering a safer, more respectful school environment. Designed for one 15-minute session.

Tier 1
9/13
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Shabina Lakhani

h

NY Counselor