Lesson Plan
Breaking the Silence
Students will learn to recognize self-harm warning signs, explore healthy coping strategies, and practice peer-support skills to build resilience and connect with resources.
High schoolers at risk of self-harm benefit from early recognition of warning signs, practical coping tools, and peer support to prevent crises and foster emotional well-being.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
10 minutes
Step 1
Introduction & Safe-Space Ground Rules
3 minutes
Step 2
Recognizing Warning Signs
5 minutes
Step 3
Exploring Healthy Coping Strategies
5 minutes
Step 4
Peer Support Role-Play
5 minutes
Step 5
Closing & Next Steps
2 minutes

Slide Deck
Breaking the Silence
Objectives
Warning Signs
Coping Categories
Example Strategies
Peer Support Role-Play
Resources & Next Steps
