Lesson Plan

Anxiety Busters: School Edition

Decrease anxiety in school activities

This lesson helps a 4th-grade student practice and demonstrate ways to decrease personal anxiety associated with school activities and peer interactions. Through experiential and game-based learning, the student will engage in activities that promote relaxation and confidence. This lesson is important as it equips students with practical strategies to manage anxiety, enhancing their overall school experience and social interactions.

Audience

Time

Approach

Materials

Step 1

Introduction

3 mins

Step 2

Activity: Anxiety Busters

10 mins

Step 3

Worksheet Completion

5 mins

Step 4

Quiz and Exit Ticket

2 mins

Step 5

Closure

2 mins

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Worksheet

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Quiz

Anxiety Management Strategies

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Anxiety Busters: School Edition

For Schools