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  1. Stigma Reduction
  1. LibraryLibrary
  2. School Climate
  3. Stigma Reduction

Stigma Reduction

Explore free, expertly curated resources dedicated to reducing mental health stigma during Mental Health Awareness Month. Educators, students, and parents gain practical strategies, lesson plans, and real-world examples for fostering open conversations and building empathy. Hands-on activities empower learners to challenge stereotypes and create a more supportive, informed community.

Suggested Resources

Community Resources

Community Resources

Why Does School Climate Matter?

In this 15-minute Socratic discussion, 7th graders explore why respect, safety, and belonging matter in their daily school lives. This Tier 1 lesson builds critical thinking, empathy, and community connection, helping students articulate real-world school experiences and set a positive classroom tone.

Tier 1
8/10
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Melinda Miller

q

TX Counselor

Stand Up, Speak Out!

This lesson aims to address bullying and racial tension among 7th-grade students through active learning strategies. By engaging in a guided discussion and a role-playing activity, students will explore the impact of bullying and learn strategies to stand up against it. This lesson is important as it fosters a safe and inclusive environment, encouraging students to empathize with others and take positive actions against bullying.

Tier 1
2/25

Kelvin Chin

E

CA Counselor

Calm and Confident: School Anxiety

This lesson aims to help students who feel anxious about coming to school by providing them with a safe space to express their feelings and learn coping strategies. Through a short activity, a guided discussion, and an exposure-based exercise, students will explore their emotions and discover ways to manage anxiety, fostering a supportive classroom environment.

Tier 1
2/25
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Matthew Malowski

S

MA Counselor

Breaking the Silence

This lesson aims to address mental health stigma in the community by fostering open discussions among 9th-grade students. Through this 30-minute session, students will explore the impact of stigma, learn to empathize with those affected, and discuss ways to promote mental health awareness and acceptance. This lesson is crucial in creating a supportive and understanding school environment.

Tier 1
4/15
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Hannah Doan

t

VT Counselor

Stand Up, Speak Out!

This lesson aims to educate 7th-grade students about the importance of standing up against bullying and supporting peers who may be victims. Through a combination of reading, discussion, video, and activities, students will learn strategies to combat bullying and foster a supportive school environment. This session is crucial in promoting empathy, resilience, and proactive behavior among students, equipping them with the tools to handle bullying situations effectively.

Tier 1
2/25
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Joleen Shillingford

h

NY Counselor

How Welcoming Is Our School?

In this 5th grade, Tier 1, 60-minute lesson, students will explore what contributes to a positive school climate. By auditing their environment and reflecting on feelings, they'll identify strengths and areas for growth, empowering them to help create a more welcoming school. Materials include interactive discussions, activities, and reflections.

Tier 1
7/21

Tara Kolb

o

SD Counselor, Social Worker, Behavior Interventionist

What Would You Do?

Students analyze real-life bullying scenarios and practice proactive responses to foster a safer school culture. This Tier 1 lesson for 11th grade, delivered in one 50-minute session, builds empathy, critical thinking, and empowers students to become active bystanders.

Tier 1
6/6
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Tung Nguyen Xuan

z

US Psychologist

Building Resilience Against Bullying

This lesson aims to educate 8th-grade students about bullying and equip them with strategies to handle such situations. By watching a video and engaging in a reflective activity, students will learn the importance of self-confidence, seeking help, and surrounding themselves with supportive people. This lesson is crucial as it empowers students to stand up against bullying and fosters a supportive community.

Tier 1
2/25
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Rachel Chamberlain

q

TX Counselor

Breaking the Silence

This lesson focuses on understanding stigma and its impact on mental health, aimed at 12th-grade students. It's crucial for students to recognize and challenge stigma to foster a supportive environment for mental health discussions. The lesson will be conducted in one 45-minute session, providing students with the knowledge and tools to address stigma in their own lives and communities.

Tier 1
4/11

Kerry Robinson

Instructor

Awareness Matters

This lesson introduces high school students to the critical issues of bullying and suicide awareness. Through a short video and an engaging activity, students will learn about the impact of bullying and the importance of communication and support. This lesson is crucial in fostering a supportive school environment and equipping students with the knowledge to help themselves and others.

Tier 1
2/25
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Angela Hamberlin

q

TX Counselor

What Would You Do?

An interactive scenario-based lesson where 8th graders explore real-life bullying situations and practice empathetic responses, building awareness and intervention skills during Bullying Prevention Month. This single-session, 45-minute Tier 1 classroom lesson empowers students with strategies to recognize, empathize, and act when witnessing bullying.

Tier 1
9/4

Rachel Niles

E

CA Counselor

Safe Space

Introduce 7th graders to individual counseling concepts and foster a classroom culture of trust, self-awareness, and open communication through interactive activities.

Tier 1
7/15

C Canaan

B

AL Counselor

Attendance Matters!

This lesson aims to teach the importance of school attendance and strategies to overcome anxiety. Through a collaborative project-based activity, students will explore the benefits of regular attendance and discuss ways to manage anxiety. This lesson is important as it helps students understand the value of being present at school and equips them with tools to handle anxiety, fostering a supportive learning environment.

Tier 1
2/25
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Rachel Sullivan

a

NC Counselor

Attitude Matters

A focused session on how attitudes affect our interactions and learning. This lesson helps small groups understand the impact of positive and negative attitudes in a school environment. Designed for 3rd grade students, this 30-minute session encourages students to explore and reflect on their attitudes through engaging activities and discussions.

Tier 2
3/12
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Jasmine Taylor

q

TX Counselor

Mind Matters: Breaking the Stigma with Fun

This interactive activity is designed for a wellness fair, targeting small groups of high school boys. The goal is to raise mental health awareness and break stigma through a fun, hands-on game that can be completed in just 5 minutes. Moderated by student leaders, this activity is engaging and encourages open conversations about mental health.

Tier 2
3/19

Robyn Bilotta

G

CT Instructor

Breaking the Silence

In this 20-minute Tier 2 group lesson for high schoolers, students will learn to recognize self-harm signs, understand healthy coping strategies, and practice peer support. By creating a safe space and offering practical tools, this lesson helps at-risk students build resilience and connect with resources.

Tier 2
8/6
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allison.medrano

q

TX Counselor

Stand Up, Speak Out!

This lesson aims to educate Grade 7 students about the importance of standing up against bullying and promoting a positive school environment. Through active and collaborative learning strategies, students will engage in activities that help them understand the impact of bullying and how they can contribute to a supportive community. This lesson is crucial as it empowers students to recognize bullying behaviors and equips them with the skills to address and prevent them effectively.

Tier 1
2/25
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Annmarie Rita

S

MA School Administrator

Your Mind Matters!

This 30-minute whole-school assembly introduces students to mental health awareness and practical strategies for well-being. It aims to destigmatize mental health and empower students to recognize and support their own and others' emotional health. Designed for a whole-school audience (K-12).

Tier 1
10/1
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Christy Olivieri

h

NY Counselor

Building Resilience: Standing Strong

This lesson focuses on teaching middle school students strategies to build emotional resilience in the face of bullying. Through interactive exercises, students will learn to boost their self-esteem and develop effective coping mechanisms. This lesson is important as it empowers students to handle challenging social situations with confidence and emotional strength, fostering a supportive and inclusive school environment.

Tier 1
2/25
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Ariana Bueno

S

MA Counselor, Special Education Teacher, Social Worker, Behavior Interventionist

Is Our School a Safe Space for Everyone?

This resource engages the whole class in a deep dive into what makes a school climate truly inclusive and safe for all students. It encourages critical thinking about current practices and brainstorming solutions for improvement. This lesson is for a 9th-grade class and will last 55 minutes, delivered in one session.

Tier 1
9/13
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Shabina Lakhani

h

NY Counselor

Attendance Adventure

This lesson is designed to serve as an engaging icebreaker for 4th and 5th graders, focusing on attendance and building a sense of community. Through a combination of discussion, a fun activity, and a video, students will learn the importance of being present and how it contributes to their learning environment. This lesson will help students feel more connected to their peers and encourage regular attendance by highlighting its benefits in a fun and interactive way.

Tier 1
3/25
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Rae Cox

a

NC Social Worker

What’s Bothering You?

In this 40-minute Tier 1 lesson for 8th graders, students identify classroom stressors and collaboratively develop agreements to foster a positive learning environment. This discussion-based lesson encourages empathy, active listening, and shared responsibility to reduce disruptions and build classroom community.

Tier 1
7/7
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Coach Rello

N

IL Counselor

Bias Busters: Building Empathy

This lesson aims to address incidents of bias among 7th-grade students by fostering empathy and understanding. Through engaging activities and discussions, students will learn to recognize and challenge their own biases, promoting a more inclusive classroom environment. This single 30-minute session is crucial for developing social-emotional skills and creating a respectful community.

Tier 1
4/29

Erica

S

MA Counselor, General Education Teacher

Stand Up, Speak Out

This 15-minute lesson for 10th-grade students focuses on fostering empathy and combating bullying, with a specific emphasis on supporting Black and Hispanic peers. It aims to empower students to create a more inclusive and safe school environment through discussion and a collaborative activity.

Tier 1
Yesterday
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Roberte Souverin

h

NY Counselor

Promoting Mental Health Awareness

This lesson focuses on the importance of mental health, debunking myths, and encouraging students to talk openly about their feelings and seek help when needed. The session will include watching a video, group discussions, and interactive activities. This lesson is crucial because it helps students recognize the significance of mental health, fosters a supportive environment, and reduces stigma around mental health issues.

Tier 1
2/25
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Lindsey Price

q

TX Counselor

Emotions and Report Cards

This lesson helps students prepare for the emotional impact of receiving their report cards. By using trauma-informed teaching and restorative practices, students will learn to identify and manage their emotions effectively. This lesson is crucial for fostering emotional resilience and promoting a healthy response to academic feedback.

Tier 1
2/25
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Joleen Shillingford

h

NY Counselor

Mind Matters: Busting Mental Health Myths

An interactive session exploring common mental health myths versus facts. This lesson helps bust myths and promotes awareness among students. Designed for a 7th-grade class, this 50-minute session aims to foster understanding and empathy by debunking misconceptions about mental health.

Tier 1
3/4
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Kristen Federico

D

AZ Special Education Teacher

Building Resilience in the Classroom

This lesson focuses on helping middle school students understand and develop resilience, which is essential for maintaining proper behavior in the classroom. By learning practical strategies from the 'On Resilience' video, students will be better equipped to handle difficult emotions and situations.

Tier 1
2/25
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Michael Schaefer

D

AZ Math

Stand Up Against Bullying!

This lesson focuses on preventing bullying among middle school students through experiential and collaborative learning. Students will engage in an activity to understand the impact of bullying and collaborate on strategies to prevent it. This lesson is vital as it empowers students to recognize and act against bullying, fostering a safer and more inclusive school environment.

Tier 1
2/25
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Tashika Le Sure

p

TN Instructor

Bye-Bye Back-to-School Jitters

In this single 30-minute Tier 1 lesson for 6th graders, students will learn to recognize and manage back-to-school anxiety through engaging activities, guided discussions, and calming strategies. This lesson fosters emotional well-being and helps students start the year with confidence.

Tier 1
7/30
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Lisa Duffey

a

NC Instructor

How Safe Do You Feel?

This lesson invites the whole class to explore personal perceptions of safety and belonging, laying the groundwork for a positive school climate through engaging discussions and interactive activities. Designed for a 6th grade class in a single 45-minute session.

Tier 1
8/25
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Nicole Henderson

S

MA Psychologist

Who's Here Today?

Engage a 3rd grade student with a personalized attendance icebreaker that makes them feel special and acknowledged. This quick activity helps build rapport and comfort within the classroom.

Tier 3
3/13
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Rae Cox

a

NC Social Worker

Drama Or Bullying?

In this 30-minute Tier 1 guidance lesson for 7th graders, students will learn to identify everyday “drama,” understand when it crosses into harmful behavior, and practice strategies to avoid bullying. This lesson builds social-emotional awareness and promotes a positive, respectful classroom climate.

Tier 1
9/10

Melissa Hathaway

t

VT Instructor

You Matter

In this 30-minute, one-session lesson for 6th graders, students will learn to recognize warning signs of distress, practice empathetic listening, and identify trusted adults and resources. Teaching suicide prevention at an early age builds resilience, fosters a caring classroom environment, and equips students to support themselves and peers. This Tier 1 lesson engages all students through discussion, activities, and reflection.

Tier 1
8/29
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Rocio

E

CA Social Worker, Counselor

You Matter: Stay Connected

This single-session 60-minute classroom lesson teaches 7th graders how to recognize suicidal thoughts in themselves or friends, respond supportively, and seek help. It builds empathy, communication skills, and knowledge of resources to promote student well-being and campus safety.

Tier 1
6/19
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Nathan Hand

S

MA Counselor

Stand Up, Speak Out!

This lesson aims to raise awareness about bullying and empower students to stand up against it. Through a combination of discussion, video, and interactive activities, students will learn the importance of empathy, kindness, and taking action against bullying. This lesson is crucial in fostering a safe and supportive school environment where every student feels valued and respected.

Tier 1
2/25

RaShanda Hartman

h

NY Social Worker

Attendance Matters!

This lesson aims to improve student attendance by highlighting its importance and engaging students in a discussion about the benefits of regular attendance. The lesson includes a video, a worksheet, and a discussion to reinforce the learning objectives. By understanding the impact of attendance on their academic success and future opportunities, students will be more motivated to attend school regularly.

Tier 1
2/25
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Jennifer Thomas

a

NC Social Worker

Navigating Social Anxiety

This lesson introduces students to social anxiety, helping them recognize its symptoms and triggers. Through discussions and role-playing activities, students will learn coping strategies and ways to support peers experiencing social anxiety. This lesson is important as it equips students with the knowledge and skills to manage social anxiety, fostering a supportive and empathetic classroom environment.

Tier 1
2/25
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Joleen Shillingford

h

NY Counselor

You Matter: Navigating Tough Times

This lesson focuses on suicide prevention tips for 7th graders, emphasizing the importance of mental health awareness and providing strategies for seeking help. It's crucial for students to understand that they are not alone and that there are resources and people available to support them. The session will last 30 minutes and is designed to be engaging and supportive, fostering a safe environment for discussion.

Tier 1
5/5
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Alexa Deal

q

TX Counselor

Breaking the Silence

In this 30-minute, single-session Tier 1 lesson for 12th grade, students will explore warning signs of suicidal thoughts, learn how to reach out for help, and identify safe resources. This crucial lesson equips students with life-saving skills, fosters empathy, and builds a supportive classroom community.

Tier 1
9/12
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Zakiya Moore

q

TX Counselor

Your Mind Matters!

This 45-minute lesson introduces 8th-grade students to mental health awareness, common challenges, and strategies for support. It's crucial for fostering a supportive school environment and equipping students with essential life skills. Designed for a single classroom session.

Tier 1
9/19
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Lindsey Price

q

TX Counselor

Your Mind Matters: School Support

This 30-minute lesson for 6th and 7th graders helps students understand where they can find support for mental health concerns at school, including self-harm and suicide prevention resources, and practical self-care tips. It's crucial for fostering a supportive school environment and equipping students with vital coping strategies.

Tier 1
9/24
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Ashley Salazar

Counselor

Stand Up, Speak Out!

This lesson focuses on empowering 7th-grade students to recognize, prevent, and stand up against bullying. Through engaging discussions and activities, students will learn the importance of empathy, communication, and taking action to create a supportive and inclusive environment. This lesson is crucial in fostering a safe school atmosphere and equipping students with the skills to handle bullying situations effectively.

Tier 1
4/30
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Kristen VanDerBeken

S

MA Special Education Teacher

What’s the Vibe in Our Halls?

A 45-minute kick-off session for 6th graders to explore and define our school’s climate, allowing students to voice their experiences and suggestions. This Tier 1 classroom lesson builds community and sets the tone for a positive environment.

Tier 1
5/12
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Kathleen Lantiegne

S

MA Social Worker

Stress Busters

This lesson focuses on identifying stressors and learning practical stress management techniques. Students will participate in discussions and role-playing scenarios to practice these techniques. Understanding how to manage stress is crucial for students' mental health and academic success.

Tier 1
2/25

Kainat Shafi

D

AZ Earth Science, Physics, Chemistry, Biology

How Warm Is Our School?

An interactive whole-class lesson to assess and boost positive interactions, helping 5th graders feel valued and connected. This 45-minute Tier 1 session engages students in reflecting on school climate and building community positivity.

Tier 1
8/6
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April Richardson

q

TX Counselor

Attitude Adjustment

This lesson helps small groups identify when and how to adjust their attitudes in challenging situations, fostering a collaborative and supportive classroom culture. Designed for 3rd-grade students, this 35-minute session encourages empathy and self-awareness, crucial for personal growth and positive interactions.

Tier 2
3/10
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Jasmine Taylor

q

TX Counselor

What’s on Your Mind?

An interactive lesson where students explore common emotions and learn basic counseling techniques to support peers. Builds emotional literacy and empathy for a 5th grade class. Single 45-minute session in Tier 1 of MTSS.

Tier 1
9/4
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David Cohen

S

MA Counselor

School is Cool: Overcoming Fears

In this lesson, students will discuss common fears about school to normalize these feelings and discover ways to manage them. A fun drawing activity will help students visualize school as a positive place. This lesson is important as it helps students build emotional resilience and a positive mindset towards school, which can enhance their learning experience and social interactions.

Tier 1
2/25
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Amy Peck

S

MA Counselor

Stand Up, Speak Out: Anti-Bullying

This lesson aims to educate 7th-grade students and staff on anti-bullying strategies, focusing on recognizing bullying behaviors, offering support to victims, and understanding the importance of creating a bully-free environment. This is a critical topic that empowers students with the knowledge and skills to support themselves and others, fostering a safe and inclusive school environment. The lesson will be conducted in one 30-minute session.

Tier 1
5/1
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Addie Achan

E

CA Counselor, Psychologist, General Education Teacher, Special Education Teacher

Building Resilience Together

This lesson introduces middle school students to the concept of resilience through active learning strategies. Students will engage in a collaborative activity to share personal experiences and discuss how resilience can be developed and applied in various situations. This lesson is important as it helps students understand the value of resilience in overcoming challenges and fosters a supportive classroom environment.

Tier 1
2/25

Jessica Hunt

n

SC Counselor

Understanding Academic Settings

This lesson aims to help middle school students understand the dynamics of an academic setting by exploring the concept of emotional intelligence and its impact on learning and interactions. Through a combination of video, discussion, and collaborative activities, students will gain insights into how emotions influence their academic experiences. This lesson is important as it equips students with the skills to navigate their emotions and interactions in a school environment, fostering a positive and productive academic atmosphere.

Tier 1
2/25

Cynthia Whitten

h

NY School Administrator

Breaking Down Barriers

This lesson aims to educate students about the impact of stigma on individuals with disabilities and encourage them to think of ways to reduce stigma within their school environment. The lesson includes watching a brief video, engaging in small group discussions, and participating in a collaborative brainstorming session.

Tier 1
2/25
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Shelley Moreno

D

AZ Instructor

Anxiety Busters

This lesson focuses on reducing anxiety through experiential and active learning strategies. Students will engage in a discussion to share their experiences and learn from each other, followed by a worksheet activity that provides practical exercises to manage anxiety. This lesson is important as it equips students with tools to handle stress, promoting mental well-being and academic success.

Tier 1
2/25

Michelle Schneider

E

CA Psychologist

Breaking The Silence

In this 30-minute, one-session lesson for 6th graders, students will learn to recognize self-harm signs, explore healthy coping strategies, and discover ways to seek help. This Tier 1 classroom session builds vital social-emotional skills and encourages an open, supportive environment.

Tier 1
8/4
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Marcia Kinley

a

NC Math, English, History, Biology, Chemistry, Physics, Earth Science, Computer Science, Health & Fitness, Art, Music, Language Arts, Counselor

Mind Matters Challenge

In this engaging 30-minute session, 5th-grade students celebrate Men’s Mental Health Awareness Month by playing a ‘Would You Rather’ mental health challenge. Through fun scenarios, they explore feelings, coping strategies, and positive communication. This Tier 1 lesson builds self-awareness, empathy, and emotional vocabulary in a safe, supportive environment.

Tier 1
6/5
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Joleen Shillingford

h

NY Counselor

Facing Fears: Overcoming School Avoidance

This lesson helps students understand and address their fears related to attending school. Through group discussions and role-playing activities, students will learn coping strategies to manage anxiety and build resilience. This lesson is important as it empowers students to face their fears, promotes emotional well-being, and enhances their ability to attend school regularly.

Tier 1
2/25

Bob MacCurtain

S

MA Counselor

What’s on Your Mind?

An interactive lesson where students explore common emotions and learn basic counseling techniques to support peers. Builds emotional literacy and empathy. Designed for a 5th grade class in a single 45-minute Tier 1 session.

Tier 1
9/26
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Kimberly Burton [Gray ES]

g

NV Counselor

Facing Anxiety Together

This lesson aims to help students understand the importance of working through anxiety rather than avoiding it. Through a guided discussion and collaborative activity, students will explore the impact of anxiety on school attendance and learn strategies to manage it. This lesson is crucial as it empowers students to face their fears, fostering resilience and improving their overall well-being.

Tier 1
2/25
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Caitlyn Hall

S

MA Counselor

Empowerment Against Bullying

This lesson aims to empower 8th-grade students to recognize and prevent bullying through active and collaborative learning. By engaging in discussions, activities, and worksheets, students will explore the impact of bullying and develop strategies to address it. This lesson is crucial in fostering a safe and supportive school environment, encouraging empathy, and promoting positive peer interactions.

Tier 1
2/25

Liliana Park

E

CA Counselor

Attendance Adventure

This lesson aims to improve student attendance by engaging them in a fun and interactive session. Through a game-based activity, role-playing scenarios, and a collaborative discussion, students will explore the importance of regular attendance and its impact on their academic success and future opportunities. This lesson is important as it encourages students to reflect on their attendance habits and motivates them to attend school regularly.

Tier 1
2/25
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Amy Rosser

a

NC Counselor

You Matter Today

This presentation raises awareness about feelings, support, and hope for 4th–6th graders. Over a single 30-minute Tier 1 session, students learn to recognize emotions in themselves and others, build empathy, and know where to seek help. This foundation is critical to fostering a supportive classroom community and reducing stigma around mental health.

Tier 1
9/12

Marisa Schriner

l

PA Counselor

Attendance Matters!

This lesson aims to increase student attendance by highlighting the importance of being present in school and engaging students in collaborative activities. By using a combination of video content, group discussions, and reflective exercises, students will understand the benefits of regular attendance and how it contributes to their academic and social success. This lesson is crucial as it fosters a sense of community and responsibility among students, encouraging them to support each other in maintaining consistent attendance.

Tier 1
2/25
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Nicole Frazier

S

MA Counselor

You Matter: Building Emotional Resilience

This lesson focuses on suicide prevention and social-emotional support for 9th-grade students. It aims to build emotional resilience and awareness, providing students with the tools and understanding to support themselves and others. This important session will help students recognize signs of emotional distress and learn strategies to seek help and offer support, fostering a supportive community environment.

Tier 1
4/4
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Meghan Erney

i

OH Social Worker

Conquering School Anxiety

This lesson aims to help students understand and manage their anxiety about attending school. Through a combination of inquiry-based and collaborative learning strategies, students will explore their feelings, learn coping mechanisms, and engage in activities that promote a positive school experience. This lesson is crucial for fostering a supportive environment that encourages regular attendance and reduces anxiety.

Tier 1
2/25

Jackie Zeidman

S

MA Counselor

I Matter!

In this 5-minute Tier 1 warm-up, 7th graders complete a self-worth fill-in-the-blank to affirm their rights and needs in class. This quick activity sparks self-advocacy and positive mindset, setting a supportive tone for the day.

Tier 1
7/7
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Faith Covington

Instructor

Could This Happen to You?

A classroom lesson using real-world news stories to analyze the impact of bullying and develop prevention strategies. This Tier 1, single-session, 50-minute lesson for 10th graders during Bullying Prevention Month engages students with authentic news, fosters critical thinking, and equips them with practical prevention strategies.

Tier 1
8/5
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Mary Walker

s

VA Counselor

Anxiety Busters: School Edition

This lesson helps a 4th-grade student practice and demonstrate ways to decrease personal anxiety associated with school activities and peer interactions. Through experiential and game-based learning, the student will engage in activities that promote relaxation and confidence. This lesson is important as it equips students with practical strategies to manage anxiety, enhancing their overall school experience and social interactions.

Tier 3
2/25

Iana Aguilera

E

CA Instructor

Emotional Weather Report

In this lesson, students will engage in an 'Emotional Weather Report' activity to check in with their emotions and understand how these feelings can influence their day. This exercise is crucial for developing emotional intelligence and self-awareness, helping students to better manage their emotions and interactions with others.

Tier 1
2/25
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Michael Clavin

h

NY Instructor

What’s on Your Mind?

An interactive single-session lesson where 5th graders identify and articulate their emotions, fostering a supportive classroom climate and emotional awareness. This Tier 1 lesson uses engaging activities and reflections to build students' emotional vocabulary and self-awareness in just 30 minutes.

Tier 1
8/19
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alessandra Perez

I

FL Counselor, Special Education Teacher, Behavior Interventionist

Mind Matters: Mental Health 101

This lesson introduces 8th-grade students to the basics of mental health awareness, focusing on recognizing common struggles like depression, anxiety, and substance abuse. It aims to equip students with basic tools to manage these feelings and encourage them to support each other and seek help when needed. This single 45-minute session is crucial for fostering a supportive and informed classroom environment.

Tier 1
5/7

Eric Dragsbaek

S

MA Social Worker

Facing School Fears

This lesson addresses school avoidance in 8th graders, providing personalized support to help students overcome anxiety and build confidence in attending school. Over four 15-minute sessions, students will explore their feelings, identify triggers, and develop coping strategies, making it an essential intervention for those struggling with school attendance.

Tier 3
4/30

cgoodreau

S

MA Social Worker

What’s on Your Mind?

In this 20-minute, one-on-one 3rd-grade counseling session, students will learn to recognize negative thoughts and interrupt them using positive affirmations. This lesson builds self-awareness and emotional regulation skills essential for healthy self-esteem and resilience.

Tier 3
8/26
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Virginia Lenac

E

CA Counselor

Mind Matters: Navigating Mental Health

This lesson introduces 7th and 8th graders to the concept of mental health, focusing on common challenges like depression, anxiety, and substance abuse. Students will learn to recognize these issues in themselves and others, gain basic tools for managing emotions, and understand how to seek help for themselves or friends. This is a crucial lesson for May Mental Health Awareness Month, aiming to empower students with knowledge and resources for mental well-being.

Tier 1
5/2

Eric Dragsbaek

S

MA Social Worker

Resilient Mindset Seminar

For grades 6-8, host a seminar working through scenarios fostering a resilient mindset. Students will gain skills in resilience through interactive modules and peer collaboration.

Tier 1
2/25
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Melanie Harner

E

CA General Education Teacher

What’s the Vibe in Our Halls?

A whole-class kick-off to explore and define your school’s climate, empowering 6th grade students to voice their experiences and suggestions. This 45-minute, single-session Tier 1 lesson helps students understand, reflect on, and shape their school environment through engaging activities and discussions.

Tier 1
5/13
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Catherine Bradley

s

VA Counselor

Breaking Down Barriers: Tackling Attendance and Mental Health

This lesson is designed for 11th graders to explore the connection between attendance barriers and mental health. By understanding these challenges, students will be better equipped to identify and address their own obstacles, fostering a supportive environment. The lesson will be conducted in one 30-minute session, focusing on group discussions and strategies to overcome these barriers.

Tier 1
4/1
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Roxanna Ayala Nieves

E

CA Social Worker

Stand Up, Speak Out

In this 30-minute Tier 1 classroom lesson, 8th graders explore bullying's impact—especially in Black communities—and learn strategies to stand up and support each other. By examining real stories, engaging with videos, and practicing bystander intervention, students will build empathy, confidence, and inclusive skills.

Tier 1
7/22
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Shalimar Lewis

i

OH Counselor

Heartbeat of the Hallway

In this 45-minute activity, middle school students will observe and map positive and negative climate hotspots in campus hallways to support PBIS & MTSS's whole-school climate improvement. Through hands-on observation and data logging, students will identify patterns and brainstorm solutions to foster a more positive school environment.

Tier 1
5/14
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Olivia Watzke

W

MN Counselor

Attitude Shift Adventure

This lesson aims to facilitate an attitude change among 5th-grade students through engaging activities. By using Inquiry-Based and Game-Based Learning strategies, students will explore different perspectives and reflect on their attitudes. This lesson is important as it encourages students to think critically about their beliefs and behaviors, promoting empathy and open-mindedness.

Tier 1
2/25

Shereen Barzey-Kinard

h

NY Social Worker

Is That Normal?

Students will explore various unexpected behaviors through fun scenarios and discuss how to appropriately respond to them. This lesson will help develop empathy and problem-solving skills. Designed for a 6th grade class, this engaging 45-minute session will use role play and discussion to enhance students' understanding and empathy.

Tier 1
3/10

Lianne deBettencourt

S

MA Counselor

Back-to-School Blast

This 5-day series of 30-minute icebreaker sessions for 7th graders introduces students to each other through fun, collaborative, and low-pressure activities. These Tier 2 group supports build rapport, communication, and a positive classroom atmosphere at the start of the school year.

Tier 2
8/4

Bri’Anca Jordan

p

TN Instructor

Building Resilience Against Bullying

This lesson focuses on addressing disruptive behavior by building emotional resilience and self-confidence among middle school students. Using the video 'How to Stop A Bully,' students will learn about dominance behavior and strategies to handle bullying. The lesson includes an interactive role-playing activity to practice these strategies, fostering a supportive classroom environment.

Tier 1
2/25

Joehami Leon

a

NC Counselor

Behavior Matters

This lesson helps 7th graders revisit class rules and understand acceptable and nonacceptable behavior in school. Through an engaging activity and a video on managing peer pressure, students will learn to identify and discuss behaviors that align with school expectations. This lesson is crucial for fostering a positive classroom environment and empowering students to make informed decisions.

Tier 1
2/25
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Patricia Coldren

a

NC Instructor

Attendance and School Anxiety

This lesson aims to help 4th-grade students understand the importance of regular school attendance and address feelings of anxiety related to school. Through interactive discussions and activities, students will learn to express their feelings and develop strategies to manage anxiety. This lesson is crucial as it fosters a supportive environment where students feel comfortable discussing their emotions, leading to improved attendance and overall well-being.

Tier 1
2/25
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Daniella Morganelli

S

MA Counselor

Counselor Meet and Greet Bingo

This lesson involves an interactive bingo game designed to help students learn interesting facts about their counselor while also sharing about themselves. This session fosters a friendly and approachable image of the counselor, helping students feel more comfortable seeking guidance and support. By engaging in this activity, students will develop communication skills and build a sense of community within the classroom.

Tier 1
2/25
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Robert Conceison

S

MA Counselor

Social Skills

This lesson helps 7th-grade students develop practical strategies for interacting with challenging peers in the classroom, fostering a more positive and productive learning environment. It's a single 30-minute session for the whole class.

Tier 1
10/1

Joehami Leon

a

NC Counselor

Meet Your Counselor: An Interactive Introduction

This lesson introduces students to the school counselor through interactive activities, helping them understand the counselor's role in supporting personal and academic growth and the importance of mental health. This session is crucial for building a supportive school environment and encouraging students to seek help when needed.

Tier 1
2/25
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Robert Conceison

S

MA Counselor

first-day jitters

In this 10-minute, one-session lesson for 5th graders, students will explore feelings of anxiety about the first day of school, build empathy through discussion, and learn simple strategies to feel more confident. This lesson helps students recognize and normalize their emotions, fostering a supportive classroom community from day one.

Tier 1
8/21
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Lisa Tervil

S

MA Social Worker

Navigating Academic Settings

This lesson aims to help middle school students understand and navigate academic settings effectively. By engaging in project-based and inquiry-based learning activities, students will explore the dynamics of academic environments, including emotional intelligence and study skills. This lesson is crucial as it equips students with the skills needed to succeed academically and socially, fostering a supportive and productive learning atmosphere.

Tier 1
2/25

Cynthia Whitten

h

NY School Administrator

How Are You, Really?

This lesson helps students from 1st to 8th grade recognize and articulate their emotions, fostering a safe classroom environment and promoting mental wellness. It is a 30-minute Tier 1 (Classroom-Wide) activity for all students.

Tier 1
9/30

Bri’Anca Jordan

p

TN Instructor

Mood Meter Check-In

A brief, 10-minute survey session for 5th–8th graders to gauge how they feel about returning to school, identify support needs, and gather their hopes and ideas for the year. This Tier 1 activity builds classroom community and informs teacher planning.

Tier 1
8/14
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Megan Cilano

h

NY Social Worker

Mood Meter Check-In

A brief, 10-minute survey session for 5th–8th graders to gauge how they feel about returning to school, identify support needs, and gather their hopes and ideas for the year. This Tier 1 activity builds classroom community and informs teacher planning.

Tier 1
9/9
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Megan Cilano

h

NY Social Worker

Courageous Conversations

This lesson focuses on creating a classroom culture where students feel empowered to intervene in bullying or harmful situations. Students will engage in discussions and activities to build their confidence as active bystanders. This lesson is important as it equips students with the skills and confidence needed to stand up against bullying, fostering a safer and more inclusive school environment.

Tier 1
2/25
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Amy Lilavois

S

MA Counselor

How Warm Is Our School?

An interactive whole-class lesson to assess and boost positive interactions, helping students feel valued and connected. This Tier 1 lesson for 5th graders spans one 45-minute session and includes a Climate Check Blueprint, Warmth Meter Slides, Friendly Feedback Circles activity, and an Emoji Entry warm-up.

Tier 1
8/5
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Jordan Nelson

J

GA General Education Teacher

What Makes Our School Feel Safe?

In this engaging two-session exploration, 5th graders will identify and discuss the factors that make their school environment safe, welcoming, and supportive. Students will collaborate, reflect, and create visual representations of school climate elements, fostering a stronger sense of belonging and ownership of their community.

Tier 1
8/14
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Mackenzie Gamble

O

IN General Education Teacher

What Would You Do?

Engage students in scenario-based discussions to practice emotional regulation in hypothetical challenging situations. This lesson is important as it helps students develop critical emotional regulation skills, which are essential for managing stress and making thoughtful decisions. Designed for 9th-grade students, this lesson is intended to be completed in a single 25-minute session and is classified as Tier 3: Individual support.

Tier 3
3/28
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Alissa Wright

Counselor

Stand Up, Speak Out!

This lesson aims to empower 5th-grade students to recognize and address bullying in their school environment. Through active learning strategies, students will engage in discussions and role-playing activities to understand the impact of bullying and explore ways to stand up against it. This lesson is crucial in fostering a safe and supportive school community, encouraging empathy, and promoting positive peer interactions.

Tier 1
2/25
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Abigail Dudley

S

MA School Administrator

Stand Up, Speak Out!

This lesson aims to educate students about the importance of standing up against bullying and promoting a positive school environment. Through a combination of collaborative and experiential learning strategies, students will engage in discussions, activities, and reflections to understand the impact of bullying and how they can contribute to a supportive community. This lesson is crucial in fostering empathy, resilience, and proactive behavior among students, empowering them to be advocates for themselves and others.

Tier 1
2/25
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Joleen Shillingford

h

NY Counselor

First Impressions

In this 25-minute Tier 2 lesson for 4th graders, small groups will analyze and role-play first-day-back scenarios to practice respectful peer introductions and classroom expectations. It builds social skills, supports smooth transitions, and fosters a positive classroom climate.

Tier 2
9/1
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Chasity Bell

a

NC General Education Teacher

You Matter: Let's Talk

In this 30-minute, one-session lesson for 6th graders, students will learn to recognize warning signs of suicide, understand how to help themselves and others, and practice reaching out safely. This Tier 1, classroom-wide lesson builds emotional awareness and social support skills crucial for students’ well-being.

Tier 1
9/12
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mskupien

q

TX Counselor

Classroom Vibes

In this 30-minute Tier 1 lesson, 7th graders will explore and co-create a positive classroom culture and climate through engaging activities and meaningful discussions. Establishing a supportive environment helps students feel valued, connected, and motivated to learn.

Tier 1
7/2
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Mrs. Cassondra Miller

l

PA Counselor, School Administrator

Building Bridges, Not Walls

This activity addresses a bias incident where a student bullied another for his race, aiming to foster understanding and empathy. It is designed for a 7th-grade student in a 1:1 setting, lasting 15 minutes, to help the student reflect on the impact of their actions and learn about the importance of diversity and respect.

Tier 3
4/29

Erica

S

MA Counselor, General Education Teacher

Reset the Story Mindset Monday

In this 30-minute introductory lesson for 9th graders, students learn to identify fixed-mindset thoughts about high school and transform them into growth-mindset statements tied to actionable habits they can try this week. This practice builds awareness of self-talk, introduces habit formation, and boosts attendance and engagement in class.

Tier 1
8/29
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Shequeta Harris

a

NC Behavior Interventionist

Back to School Blast

A fun, interactive 30-minute lesson to welcome students back to school, build classroom community, and set positive expectations. This Tier 1 lesson engages the whole school audience with icebreakers and goal-setting activities to start the year off right.

Tier 1
8/14

Laura-Ashley Shury

e

NJ Counselor

Social Confidence Booster

In this engaging 30-minute Tier 1 lesson, 6th graders will learn practical coping strategies and social skills to reduce anxiety and build positive peer connections. This lesson equips students with tools for managing worries and fosters a supportive classroom climate.

Tier 1
9/12
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Erin Herrera

f

NM Social Worker

Support System Match-Up

In this lesson, students will engage in a game-based activity to match various school-related scenarios with the appropriate support figures, such as teachers, counselors, or deans. This lesson aims to normalize the importance of seeking help and navigating school and emotional stress. By understanding who to approach for different issues, students will be better equipped to manage their school life effectively.

Tier 1
2/25

Robyn Bilotta

G

CT Instructor

Understanding Mental Health

This lesson introduces students to the concept of mental health, debunks common myths, and encourages seeking help when needed. It includes a video, group discussion, and a personal reflection activity.

Tier 1
2/25

Diana Lopez

l

PA Instructor