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  1. Light & Sound
  1. LibraryLibrary
  2. Science
  3. Light & Sound

Light & Sound

Discover light and sound resources designed to explore wave phenomena and sensory science. Educators, students, and parents will find engaging experiments, interactive activities, and real-world examples that build understanding of electromagnetic and acoustic principles. These tools empower learners to investigate waves with scientific thinking and practical application.

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The Science of Sound: Exploring Vibrations

In this lesson, students will explore the basics of sound through hands-on experiments and demonstrations. They'll learn about sound waves, vibrations, and how we perceive sound. This lesson is important as it helps students understand the fundamental concepts of physics related to sound, which are applicable in various real-world contexts, such as music, communication, and technology.

Tier 1
2/25

Taniya Henderson

y

DC Instructor

The Science of Sound: Waves in Action

In this lesson, students will explore the basics of sound waves and how they travel through different mediums. Through engaging hands-on activities, students will have the opportunity to see, feel, and hear sound in action. This lesson is important as it helps students understand the fundamental concepts of sound, which is a key aspect of physics and everyday life.

Tier 1
2/25

Michael Gooch

p

TN Instructor

Matter of Sound

In this 30-minute independent learning center activity, 2nd graders explore how sound travels through solids, liquids, and gases while integrating musical concepts like pitch and volume. Students rotate through engaging stations to investigate science standards (States of Matter, PS1.A) and music standards (MU:Rhythmic and Sound Exploration). This Tier 1 lesson supports inquiry, creativity, and cross-curricular connections.

Tier 1
8/18
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Lisa Tyler

u

WA General Education Teacher

The Vibrant World of Sound

In this lesson, students will engage in hands-on activities to explore the principles of sound, including how it is produced and how it travels through different mediums. This lesson is important as it helps students understand the basic concepts of sound, which is a fundamental aspect of physics and everyday life. By engaging in interactive activities, students will develop a deeper understanding and appreciation of how sound works.

Tier 1
2/25
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Rachael Stewart

a

NC Counselor

Sound and Relaxation Journey

This lesson guides students through a sound journey using various instruments or soundscapes to explore how different sounds affect their emotions and stress levels. This auditory experience teaches students about the power of sound in relaxation and mood regulation, helping them understand and utilize sound as a tool for emotional well-being.

Tier 1
2/25

Ashley Tobies

S

MA Social Worker

The Science of Light: From Candles to LEDs

This lesson explores the evolution of light from candles to modern LEDs, focusing on basic light principles. Students will engage in hands-on experiments with different light sources to understand how light has evolved over time. This lesson is important as it helps students appreciate technological advancements and the science behind everyday phenomena.

Tier 1
2/25
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Lui Villa

h

NY School Administrator

Science in Action

A hands-on small-group exploration where 7th graders conduct simple physics experiments building balloon rockets and then write scientific reflections to deepen understanding. This Tier 2 (Group) lesson integrates academic science with practical inquiry skills in a 60-minute session, minimizing prep for teachers and maximizing engagement.

Tier 2
8/7
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Andrea Molina

I

FL Parent, General Education Teacher

Energy Unleashed

In this 45-minute physical science lesson, 12-year-old students will explore the concept of energy transformations through interactive activities, games, and a mini-project. Understanding energy conversion is essential for grasping real-world applications—from powering gadgets to fueling engines. This single-session, Tier 1 lesson equips learners with hands-on experience and assessment tools to solidify their knowledge.

Tier 1
8/27
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Felicia Locklear

a

NC General Education Teacher

The Sounds of Spring

Explore the sounds of spring, focusing on bird calls and natural soundscapes. This lesson enhances auditory skills and appreciation for nature's symphony, designed for 2nd grade students. It includes engaging activities like bird call identification and a sound scavenger hunt, all within a 25-minute session.

Tier 1
3/26
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Vicky Jaime

D

AZ School Administrator

From Light to Life

In this 30-minute Tier 1 biology lesson, 11th-grade students explore the process of photosynthesis, understanding how plants convert light into chemical energy and why this process is essential for life on Earth. Students will engage in interactive activities, a diagram labeling worksheet, and a brief experiment demonstration to solidify their grasp of key concepts and real-world applications.

Tier 1
9/2

trevohn

a

NC Instructor

Tsunami Science: Waves of Wonder

This lesson explores the science behind tsunamis, designed for a 6th-grade classroom with a focus on supporting a student on an IEP. In a 30-minute session, students will learn about the causes, effects, and safety measures related to tsunamis, making the topic relevant and engaging for all learners.

Tier 3
4/15
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Celine O'Dowd

S

MA Special Education Teacher

Color Vision: Brain's Amazing Art!

This 30-minute lesson for a 6th-grade individual student explores the fascinating process of how our brain perceives color, from light waves to neural interpretation. Understanding this helps students appreciate the complexity of their senses and how perception works. This lesson is designed for individual support (Tier 3).

Tier 3
9/16
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Samantha Hansing

F

CO Special Education Teacher

Nature's Quiet Symphony

In this lesson, students will be introduced to the calming sounds of nature through a brief auditory experience. This will be followed by a reflection session where students discuss the feelings these sounds evoke. This lesson is important as it encourages mindfulness and enhances students' listening skills by focusing on subtle, serene noises, helping them to develop a sense of calm and awareness.

Tier 1
2/25
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Lori Valiquette

S

MA Earth Science, Language Arts, Math, History

Heartbeat Science

In this 60-minute lesson for 6th graders, students explore the science behind their emotions by measuring and analyzing heart rate changes. By connecting Social-Emotional Learning with physiology, learners will deepen self-awareness and apply scientific inquiry skills.

Tier 1
6/18
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kmcgann

S

MA Social Worker

Speak Up, Listen Well

In this dynamic 60-minute 10th–grade lesson, students will analyze a curated TED-Ed video on active listening and public speaking, then practice and apply key strategies through guided discussion, role-plays, and reflection. By connecting theory from the video to real conversations, students will strengthen their ability to communicate confidently and empathetically.

Tier 1
10/3
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mhamilton

N

IL Special Education Teacher

Brain's Color Magic!

This lesson explores the fascinating process of how our brains perceive color. Understanding color perception helps students appreciate the complexity of their senses and the world around them. This is a 30-minute lesson for 6th-grade students.

Tier 1
9/12
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Samantha Hansing

F

CO Special Education Teacher

The Science of Seasons: Winter's Impact on Mood

In this lesson, students will explore the scientific reasons behind how winter affects our mood and brain chemistry. Through experiments and data analysis, students will gain insights into seasonal affective disorder and the role of sunlight in mood regulation. This lesson is important as it helps students understand the biological and environmental factors influencing mental health, fostering awareness and empathy.

Tier 1
2/25
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Shaneira DaSilva

h

NY Counselor

Sound Sleuths: Listening Adventures

This 10-lesson series helps 1st-grade students develop crucial auditory processing skills. Each 15-minute lesson engages students in fun activities to improve their ability to focus, identify, and understand sounds, directly enhancing their listening comprehension and classroom learning. This series is designed for 1st Grade students and consists of 10 sessions, each lasting 15 minutes.

Tier 1
9/16
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Sara Lavallee

S

MA General Education Teacher

Science Builders Adventure

A 4-session K-3 STEM series where students explore forces, density, magnetism, and stability through hands-on challenges like spinning pennies in balloons, making sensory bottles, building with magnet tiles, and crafting paper-tape towers. Each 30-minute session builds inquiry, creativity, and foundational science skills.

Tier 1
8/21
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Vicky Jaime

D

AZ School Administrator

Mindful Soundscape Adventure

For Grades 2 and 4, guide your students to create a 'soundscape' using everyday sounds. They cultivate mindfulness and focus, improving listening skills and awareness of their surroundings. This fosters a peaceful, reflective environment.

Tier 1
2/25
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Tiffany Beck

D

AZ Special Education Teacher

Light Explorers

In this lesson, first graders will explore different forms of light, such as natural and artificial light sources. This lesson is important as it introduces young learners to basic scientific concepts in a fun and engaging way, fostering curiosity and foundational understanding of the world around them.

Tier 1
2/25
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Kelsey Sproat

D

AZ Instructor

Matter in Action

In this engaging 30-minute lesson, 6th graders will explore the properties of matter and how matter interacts through physical and chemical changes. Understanding these fundamental concepts equips students to explain everyday phenomena—from cooking to rusting—and builds a foundation for future science learning.

Tier 1
8/27
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Patricia Bailey

a

NC Behavior Interventionist

Sound Safari

In this 30-minute single-session lesson for 7th graders, students will review 18 basic phonemes (Group A) and practice identifying and producing each sound through engaging examples and activities. This foundational phonemic awareness session helps strengthen reading skills and pronunciation confidence, benefiting all learners in the classroom.

Tier 1
6/13
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Wafa Yahiaoui

S

MA General Education Teacher

Sights and Sounds

Explore how letter patterns connect to the real world by decoding environmental sounds and matching them to phonics patterns. This engaging 20-minute Tier 1 lesson for 4th graders uses multisensory strategies to build reading confidence and phonemic awareness.

Tier 1
8/5
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Colinda Landers

j

OK Special Education Teacher

Mindful Listening and Soundscape Creation

In this lesson, students will engage in a mindful listening exercise to heighten their awareness of the sounds around them. Following this, they will create a 'soundscape' using instruments or found objects to represent the different sounds they experienced. This lesson is important as it helps students develop focus, auditory awareness, and fosters creativity by encouraging them to interpret and recreate their auditory environment.

Tier 1
2/25
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Jennifer Levasseur

S

MA Math, Health & Fitness, Art, Music, Language Arts, Counselor, English

El Sonido: ¡A Jugar!

Esta lección introducirá a los estudiantes a las cuatro cualidades principales del sonido: altura, intensidad, duración y timbre. Es crucial para desarrollar la percepción auditiva y comprender cómo interactuamos con el mundo sonoro. Diseñada para una clase de 17 alumnos (3 TEA), en 1 sesión de 30 minutos.

Tier 1
9/22
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OPENAI BM

l

PA General Education Teacher

The Science of Focus: Brain Power

This lesson explores the neuroscience behind focus and concentration, helping students understand how the brain processes information and what can disrupt this process. Through engaging experiments, students will gain insights into how to optimize their focus and concentration. This lesson is important as it equips students with knowledge about their cognitive functions, which can enhance their learning and productivity.

Tier 1
2/25
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Abigail Dudley

S

MA School Administrator

Harmony Hop

In this lesson, students will engage in a listening and movement activity called 'Harmony Hop,' where they will match different rhythms to corresponding emotions. This activity is designed to enhance emotional intelligence by teaching students how music and motion can reflect mood changes. By participating in this lesson, students will develop a better understanding of how emotions can be expressed through rhythm and movement, fostering both their emotional and musical awareness.

Tier 1
2/25
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Courtney Bennett

S

MA Counselor

Brain Power: Exploring the Upstairs and Downstairs Brain

This engaging two-session lesson for 1st and 3rd graders introduces the concept of the 'upstairs brain' and 'downstairs brain,' helping students understand how different parts of their brain work together to manage emotions and reactions. This lesson is crucial for developing emotional intelligence and self-regulation skills in young learners.

Tier 1
4/4
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Rita York

D

AZ Counselor

Forces at Play

Students explore forces and interactions through hands-on activities, understanding push and pull in real-life scenarios. This 30-minute, one-session Tier 1 lesson for 7th graders builds foundational physics knowledge essential for everyday observations and future science learning.

Tier 1
9/2
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Sheela Pagkalinawan

a

NC Special Education Teacher

Sound Detectives

Transform your classroom into a detective agency as students use their ears to solve sound mysteries. This lesson enhances critical listening and cognitive skills for a 1st Grade Class. The session lasts 35 minutes and is designed as a Tier 1 Classroom activity.

Tier 1
3/31
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Jamilah Murrell

S

MA Counselor

Sound Safari

In this 30-minute Tier 1 Pre-K phonics lesson, students embark on a "Sound Safari" to explore letter–sound relationships through engaging games and activities. This lesson helps young learners build foundational reading skills by isolating initial sounds, matching letters to pictures, and practicing listening skills in a fun, interactive environment.

Tier 1
8/19
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Lo Anna

z

US Special Education Teacher, Parent

Exploring Energy, Speed, and Motion

This lesson introduces 4th-grade students to the concepts of energy, speed, and motion through interactive and collaborative activities. Students will engage in inquiry-based learning to explore how these concepts are interconnected and apply them to real-world scenarios. This lesson is important as it builds foundational knowledge in physics, encouraging critical thinking and problem-solving skills.

Tier 1
2/25

Veronica Doe

D

AZ English, History, Earth Science

Storm Chasers: Calming Fears

This lesson helps 2nd-grade students understand and manage anxiety related to storms. It provides practical strategies for coping with fear during adverse weather. The lesson is designed for a single 30-minute session with the whole class.

Tier 1
9/25

Katie Ray

q

TX Counselor

The Science of Happiness

In this lesson, students will explore the psychological and neurological aspects of happiness. They will engage in activities that help them identify and enhance their personal sources of happiness. The lesson includes viewing two videos, discussions, and hands-on activities. This lesson is important as it equips students with knowledge and techniques to improve their well-being.

Tier 1
2/25

Colleen O'Donoghue

V

MI Counselor

Journey to the Center of Calm

For grades 3-5, lead your students on a 'Journey to the Center of Calm' where they learn to identify and navigate stressful situations using visual imagery and guided relaxation techniques. By creating a shared atmosphere of tranquility, this exercise fosters self-regulation and mindfulness among students.

Tier 1
3/12
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Lauren Oldham

a

NC Counselor

What Happens in Your Brain?

An interactive exploration of how substances affect adolescent brains, helping students understand real-life impacts and make healthier choices. Audience: 7th Grade, Tier 1 Classroom, Duration: 75 mins over 1 session.

Tier 1
6/15
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Nancy Love

T

MD Instructor

Energy in Motion

This lesson introduces 4th-grade students to the concepts of energy, motion, and speed through engaging activities and collaborative learning. Students will explore how energy affects motion and speed, enhancing their understanding of basic physics principles. This lesson is important as it lays the foundation for future scientific learning and encourages critical thinking and teamwork.

Tier 1
2/25

Veronica Doe

D

AZ English, History, Earth Science

Energy Transfer Adventure

In this lesson, students will explore the concept of energy transfer through engaging activities and collaborative learning. By understanding how energy moves from one object to another, students will gain insights into everyday phenomena and the principles of physics. This lesson is important as it lays the foundation for more complex scientific concepts and encourages critical thinking and teamwork.

Tier 1
2/25

Veronica Doe

D

AZ English, History, Earth Science

The Science of Emotions

Dive into the biological and neurological aspects of emotions and how they affect behavior. This lesson enhances scientific understanding of emotions and mental health for an 8th Grade Class in a 60-minute session.

Tier 1
3/5
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Kristen Federico

D

AZ Special Education Teacher

Stress Lab Live!

In this 45-minute real-time lab, 9th graders will explore how stress affects their bodies by identifying personal physiological cues and practicing a calming breathing technique. This lesson empowers students to recognize their stress signals and apply the 4-7-8 breathing method, promoting self-awareness and emotional regulation.

Tier 1
9/12

Jerica Brown

q

TX Counselor

Inner Weather

In this 30-minute small-group series, ninth graders learn to identify and articulate their emotions by mapping them to weather patterns. This lesson boosts self-awareness and emotional literacy in a supportive Tier 2 setting.

Tier 2
5/19
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Jazmeen Rivera

N

IL Social Worker

Meet the Scientist Squad

In this 30-minute lesson, 5th graders will explore different types of scientists—what they study and why it matters. Students will learn how biologists, chemists, physicists, geologists, astronomers, and meteorologists contribute to our world. This engaging, Tier 1 classroom lesson builds science awareness and sparks curiosity about STEM careers.

Tier 1
9/12
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npopelka

i

OH General Education Teacher

Heartbeat Hustle

In this interactive lesson, students will explore how physical activity affects heart rate through various exercises and games. They will learn the basics of heart physiology and track changes in their heart rate during different activities. This lesson is important as it helps students understand the connection between physical activity and cardiovascular health, promoting awareness of healthy lifestyle choices.

Tier 1
2/25
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Melissa Dupuis

S

MA Health & Fitness

How Does the Wave Form?

An introductory group counseling session for 10th graders exploring emotional ebbs and flows using process-oriented techniques. This Tier 1 lesson builds self-awareness, group norms, and emotional literacy through engaging activities and reflection, helping students understand and regulate their emotional waves in a supportive classroom community. (1 session, 45 minutes)

Tier 1
6/17

Jacquelyn White

t

VT Social Worker

Marvelous Matter Mix

In this single-session 30-minute lesson, 6th graders will explore what matter is, its states, and how different types of matter interact. By engaging in hands-on activities and discussions, students will build a strong foundation in physical and chemical properties, setting the stage for future science investigations.

Tier 1
8/26
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Sheela Pagkalinawan

a

NC Special Education Teacher

Can Music Heal the Brain?

Investigate the role of music in enhancing brain functions and mental health. This lesson connects the arts with science, showing how music can be therapeutic. Designed for a 5th-grade class, this 50-minute session explores the intersection of music and neuroscience, aiming to foster an appreciation for the therapeutic potential of music.

Tier 1
3/17
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Emily Russen

t

VT Counselor

Be a Lab Safety Hero

In this 30-minute Tier 1 lesson for 5th graders, students will learn essential science lab safety rules through engaging activities and discussions. Understanding safety practices helps students feel confident and responsible in science experiments, setting the foundation for future scientific exploration.

Tier 1
9/12
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npopelka

i

OH General Education Teacher

Matter Matters!

In this 30-minute Tier 1 lesson for 6th graders, students will explore the properties and interactions of matter through engaging discussions and hands-on activities. Understanding matter lays the foundation for future science learning and helps students make sense of the physical world around them.

Tier 1
8/26
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Sheela Pagkalinawan

a

NC Special Education Teacher

Chasing Raindrops

In this 30-minute lesson, 3rd graders explore the stages of the water cycle through interactive activities and visualizations. Understanding the water cycle helps students connect science to real-world weather patterns and environmental awareness.

Tier 1
5/24

Briauna Mancuso

s

VA General Education Teacher

Mindful Breathing with Nature Sounds

This lesson introduces students to mindfulness by using nature soundscapes in breathing exercises. It helps students calm their minds and improve concentration by focusing on sound. This practice is important as it can enhance students' emotional regulation and attention skills, which are crucial for their overall well-being and academic success.

Tier 1
2/25
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Rita York

D

AZ Counselor

Mingling Matter

In this 30-minute lesson for 7th graders, students will explore the properties of matter and how substances interact during physical and chemical changes. By engaging in hands-on demonstrations, discussion, and a brief quiz, students will build foundational understanding of matter’s behavior in real-life contexts.

Tier 1
8/27
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Patricia Bailey

a

NC Behavior Interventionist

The Science of Motivation

In this lesson, students will explore the psychological and neurological aspects of motivation through interactive experiments and discussions. Understanding motivation is crucial for personal development and can help students identify what drives their own behaviors and decisions. This lesson will provide insights into human behavior, enhancing students' self-awareness and ability to set and achieve personal goals.

Tier 1
2/25

Catherine Pierson

V

MI Counselor

How Do You Navigate Waves of Stress?

An interactive whole-class lesson to introduce students to stress identification and management strategies, building resilience and self-awareness for 7th graders in a single 45-minute session.

Tier 1
8/11
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cristal.barko

D

AZ Social Worker

Mindful Music Moments

In this lesson, students will engage in mindful listening exercises to explore the therapeutic benefits of music. They will focus on rhythm, melody, and lyrics to understand how music can evoke emotions and reduce stress. This lesson is important as it provides students with tools to manage stress and enhance emotional well-being through music.

Tier 1
2/25

Beth Brown

q

TX Behavior Interventionist, Counselor, School Administrator

Tune Into Your Body

This lesson is designed for a high-risk student with a difficult upbringing, focusing on the autonomic nervous system and its states. Over five 15-minute sessions, the student will learn to regularly check in with their body, which is crucial for managing anxiety and trauma-related symptoms.

Tier 3
4/3
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Sara Martinez

Counselor

Electric Energy Explorers

In this lesson, students will explore how electric energy flows in circuits through hands-on activities and collaborative learning. This lesson is important as it introduces students to fundamental concepts of electricity, which are essential for understanding more complex scientific principles in the future. By engaging in inquiry-based learning, students will develop critical thinking and problem-solving skills.

Tier 1
2/25

Veronica Doe

D

AZ English, History, Earth Science

Science Sleuths

This lesson introduces 4th-grade students to the fundamental concept of science as a way of understanding the world and identifies the diverse roles and characteristics of scientists. It fosters curiosity and encourages students to see themselves as potential scientists. This lesson is designed for a single 30-minute session.

Tier 1
9/30

Kelise Antonio

I

FL Counselor, General Education Teacher

Tech Meets Space

This lesson introduces 5th grade students to the solar system and the technologies we use to explore it. Students will learn about planets, spacecraft, and how technology advances our understanding of space. This 90-minute session includes interactive activities, media, and assessments to engage all learners.

Tier 3
6/6
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Saira Bano

U

ME General Education Teacher

Mindful Breathing with Soundscapes

This lesson guides Grade 4 students through a mindful breathing exercise paired with calming soundscapes. The practice aims to help students anchor their attention and manage stress, which is especially useful as they face new academic challenges. By focusing on their breath and the accompanying sounds, students can develop better concentration and emotional regulation skills.

Tier 1
2/25
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Bryan Lefcourt

S

MA General Education Teacher

Tune Into You

A six-session Tier 1 classroom series for 3rd graders to learn about interoception—how to notice and understand internal body signals. Each 30-minute lesson builds students’ awareness and self-regulation skills, making them more resilient and mindful in daily life.

Tier 1
9/9
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Kari Schiltroth

CANADA Counselor

Attributes & Sound Switch

In this 30-minute individualized session for a 4th grader, students will practice semantic skills by listing object attributes and defining items, strengthen executive functioning with a multi-step familiar task, and build phonemic awareness by identifying and manipulating initial, middle, and end sounds. This lesson boosts vocabulary, task-planning, and foundational reading skills in an engaging, hands-on way.

Tier 3
7/8
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Abigail Lewis

W

MN Special Education Teacher

Energy Unleashed!

This lesson helps 6th-grade students understand hyperactivity, its common signs, and positive coping strategies. It teaches students how to recognize and manage their own energy in healthy ways and respect others' energy levels. This single session is designed for a whole-class setting and will take approximately 30 minutes.

Tier 1
9/23

leason

q

TX General Education Teacher

Are You Ready to Launch?

An engaging warm-up activity designed to prime students' brains for task initiation by activating planning and sequencing skills. This helps set a productive tone for the class and reduces initial resistance to starting new work. Audience: 4th Grade Special Education Class, 1 session, 15 minutes.

Tier 1
9/29
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Bryan Morris

W

MN Special Education Teacher

Sound Sleuths

In this 30-minute Tier 3 individualized session for 2nd graders, students will practice production of the /g/ sound and initial /sw/ sequence in both delayed imitation (CVCV) and direct imitation (CVC final position) tasks. Through a blend of play-based activities, structured phrase-level practice, and monitoring of spontaneous speech, learners will build accuracy and generalize these targets to natural contexts.

Tier 3
7/8

Katelyn

W

MN Special Education Teacher

Voice Voices

In this 10-minute Pre-K lesson, students explore the concepts of ‘inside voices’ and ‘outside voices’ through interactive activities that build their social awareness and communication skills. Using a warm-up, a fun echo game, and a calm cool-down, children learn when to adjust their volume based on context, fostering respect and self-regulation.

Tier 1
8/23
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Maria Eduarda Christoni

E

CA General Education Teacher

Super Sound Detectives

In this 60-minute Tier 1 lesson, 2nd graders will become ‘sound detectives’ as they learn to recognize and produce key speech sounds. This fun, interactive session builds phonemic awareness, articulation skills, and confidence speaking clearly. Perfect for classroom-wide practice, it equips students with strategies to self-monitor and celebrate clear speech.

Tier 1
7/31
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sydney rasberry

Y

MS Counselor

The Science of Happiness

In this lesson, students will explore the biochemical processes in the brain that contribute to happiness and learn how lifestyle choices can impact their mood. This lesson is important as it combines biology with practical strategies for enhancing emotional well-being, helping students understand the science behind their emotions and how they can influence their own happiness.

Tier 1
2/25
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Bridget Yurgel

h

NY Social Worker

Understanding Anger: The Science Behind It

This lesson explores the science of anger, focusing on the physiological and psychological changes that occur in the brain and body during moments of anger. Students will learn about the triggers of anger, the role of the amygdala, and how adrenaline affects the body. The lesson will also cover healthy coping mechanisms to manage anger effectively. Understanding these aspects is crucial for students to develop emotional intelligence and manage their emotions in a healthy way.

Tier 1
2/25
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Debora Mcdonnell

q

TX Counselor

Understanding Anger: The Science Behind It

This lesson explores the science of anger, focusing on the physiological and psychological changes that occur in the brain and body during moments of anger. Students will learn about the triggers of anger, the role of the amygdala, and how adrenaline affects the body. The lesson will also cover healthy coping mechanisms to manage anger effectively. Understanding these aspects is crucial for students to develop emotional intelligence and manage their emotions in a healthy way.

Tier 1
2/25
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Natica Jones

q

TX Counselor

Inside Your Amazing Brain

In this three-session lesson series, 4th grade students will explore the structure and function of the human brain, discovering how neurons communicate, how different regions control our thoughts and movements, and how memory and senses work together. This foundational neuroscience unit empowers students to understand their own minds, boosting curiosity, self-awareness, and scientific thinking. Sessions: 3 (30 minutes each).

Tier 1
8/6
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cristal.barko

D

AZ Social Worker

Sound Principles to Good Character

This lesson focuses on teaching high school students about sound principles that contribute to good character, such as being logical, reasonable, and promoting justice. Through guided instruction, discussion, and experiential learning activities, students will explore these principles and learn how to apply them in real-life scenarios. This lesson is important as it helps students develop a strong moral foundation and critical thinking skills, which are essential for personal growth and social responsibility.

Tier 1
2/25
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David Catalano

D

AZ Counselor

Brain Power: Exploring the Connection Between Emotions and the Mind

In this two-session lesson for 5th graders, students will explore how the brain and emotions are interconnected. This lesson is important as it helps students understand their own emotional responses and develop emotional intelligence, which is crucial for personal and social development. Each session will last 30 minutes and will include engaging activities, a video, and a quiz to reinforce learning.

Tier 1
3/17
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Emily Russen

t

VT Counselor

Mindful Breathing with Nature Sounds

This lesson introduces students to mindfulness by using nature soundscapes in breathing exercises. It helps students calm their minds and improve concentration by focusing on sound. This practice is important as it can enhance students' emotional regulation and attention skills, which are crucial for their overall well-being and academic success.

Tier 1
2/25
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Melissa Avery

D

AZ Counselor

Tech Savvy or Tech Sorry? Navigating the Digital World Responsibly

This lesson aims to teach 6th to 8th grade students about media literacy and the responsibility that comes with using technology. Students will explore the effects of utilizing technology in negative ways and learn strategies to navigate the digital world responsibly. The lesson is designed for a single 35-minute session and includes engaging activities, discussions, and a game to reinforce learning.

Tier 1
3/18

Suani Lopez

E

CA Social Worker

Can You Draw Sound?

Students explore synesthesia by translating rhythms and melodies into visual art, fostering creative connections between senses. This lesson empowers 4th graders to deepen listening skills, boost artistic expression, and understand cross-sensory perception in a 50-minute session.

Tier 1
9/4
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philippe bertrand

z

US Instructor

Brain Power: The Science of Growth

In this lesson, students will explore the concept of brain growth and how effort and perseverance contribute to strengthening neural connections. Through engaging scientific experiments, students will learn how neurons connect and grow when learning new things. This lesson is important as it helps students understand the science behind learning and encourages a growth mindset, fostering resilience and a positive attitude towards challenges.

Tier 1
2/25

Latoya Ogunbona

S

MA Counselor, Social Worker

Mirror Magic

In this 30-minute 5th grade lesson, students will explore how light reflects off surfaces through engaging demos and hands-on activities. Mastering reflection sets the foundation for understanding optics in everyday life—from mirrors to shiny objects.

Tier 1
6/18

Elizabeth Hosek

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TX General Education Teacher

Matter Mashup

Students will explore different types of matter and how they interact through hands-on experiments and observations. This lesson helps build foundational understanding of solids, liquids, and gases, key for future chemistry concepts. Suitable for 6th graders in a single 30-minute session.

Tier 1
8/26
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Sheela Pagkalinawan

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NC Special Education Teacher

Test Lab

In this quick 30-minute test lesson for 7th graders, students will review key concepts through interactive questions and activities. This lesson ensures students are engaged and teachers have everything ready to assess understanding.

Tier 1
6/21
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Bohdan Martyniuk

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TX General Education Teacher

Everyday Tech's Science

This lesson explores the STEM principles behind common technologies, sparking curiosity and demonstrating real-world applications. Designed for 7th-grade students over one 45-minute session, it connects science, technology, engineering, and math to their daily lives.

Tier 1
9/22
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Brandon Ross

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TX General Education Teacher

Silent Signals

In this 15-minute Tier 1 lesson for 4th graders, students will learn nonverbal classroom management cues to maintain calm and flow. Students will recognize and practice these signals—boosting engagement and reducing disruptions.

Tier 1
9/10
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Mahdi Reiskarami

B

AL Counselor, Psychologist, General Education Teacher, Parent

Holiday Heartbeats

In this lesson, students will engage in a rhythmic clapping exercise to simulate heartbeats and discuss how different emotions can change the way their hearts feel. This activity helps young learners connect physical sensations to emotional states, fostering emotional awareness and understanding. By recognizing how emotions affect their bodies, students can develop better emotional regulation skills.

Tier 1
2/25
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Devon Moore

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TX Counselor

Ride the Calm Wave

In this single 30-minute Tier 1 lesson, 7th graders will learn strategies to recognize and regulate their bodies’ stress signals and stay calm under pressure. This lesson builds essential self-regulation skills that support academic success and healthier peer interactions.

Tier 1
8/26
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Mariann Seariac

S

MA Counselor

The Sound of Colors

In this lesson, first grade students will listen to different types of music and create drawings based on how the music makes them feel. This activity helps students express their emotions through art and enhances their ability to associate feelings with sensory experiences. By engaging in this creative process, students will develop a deeper understanding of how music can influence emotions and how they can use art as a form of expression.

Tier 1
2/25
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Stephanie "Kate" Ray

S

MA Counselor, Psychologist

Hear Here Adventure

A 4-session ESL mini-unit to help 2nd graders practice active listening skills through engaging activities, visual supports, and interactive slides. Each 15-minute lesson builds on the last, using simple language and clear visuals to boost comprehension and participation.

Tier 1
5/23
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Felicia Falzone

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NJ General Education Teacher

Magnet Magic!

This lesson introduces students to the basic principles of how magnets work through a hands-on project-based learning approach. Students will watch a video, engage in a simple magnet exploration activity, and complete a worksheet to reinforce their understanding. This lesson is designed to be engaging and accessible for students with ASD, including non-verbal learners, by using visual aids and tactile experiences to enhance learning.

Tier 1
2/25
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Lori Valiquette

S

MA Earth Science, Language Arts, Math, History

Volume Detectives

In this engaging kindergarten lesson, students learn about the volume of their voices – from whisper-soft to shout-loud – through playful activities and clear visuals. This lesson builds self-awareness and self-regulation skills by helping little learners recognize and control how loudly they speak. Audience: Kindergarten; Sessions: 1; Duration: 30 minutes.

Tier 1
5/20

Jackie Zeidman

S

MA Counselor

Mindful Listening Adventure

In this lesson, students will engage in a mindful listening exercise where they focus on different sounds within the classroom environment. This practice is designed to enhance their concentration and promote awareness, teaching them to be present in the moment. By developing these skills, students can improve their attention span and become more mindful of their surroundings, which is beneficial for their overall learning and emotional well-being.

Tier 1
2/25
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Kristie Deyoe

S

MA Counselor

Winter Wonderland Sensory Exploration

In this lesson, students will engage in a sensory exploration of snow and ice. They will feel the coldness of ice and observe its melting process with assistance. This lesson is designed to provide a tactile and visual experience, helping students connect with natural phenomena in a way that is accessible and engaging.

Tier 1
2/25
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Monica Sylvia

S

MA Special Education Teacher

Sleep Science

Students in 3rd grade will collaboratively investigate how different pre-bedtime activities affect sleep quality through a hands-on experiment, learning cause and effect in personal health. This Tier 2 group lesson builds scientific inquiry and self-awareness in sleep health across one 35-minute session.

Tier 2
8/21
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Nathalie Estiverne

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GA General Education Teacher

Emotion Orchestra

In this lesson, students will explore how to express various emotions using percussion instruments or everyday objects. This activity encourages creativity and helps students develop non-verbal communication skills by associating sounds with feelings. It's an engaging way to enhance emotional intelligence and auditory skills.

Tier 1
2/25
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Kimberlee Nutter

S

MA Counselor

The Science of Happiness

This lesson explores the science behind happiness and how positive psychology can influence our daily lives. Students will engage in activities designed to boost happiness and well-being, helping them understand the factors that contribute to a fulfilling life. This lesson is important as it equips students with knowledge and strategies to enhance their mental health and overall life satisfaction.

Tier 1
2/25
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David Patterson

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NC Behavior Interventionist

Taming the Storm

In this 45-minute Tier 2 lesson for 7th graders, students will learn strategies to identify, understand, and manage intense emotions. Through discussion, an interactive activity, and reflective warm-up, students build self-regulation skills to calm the mental ‘storm’ and make better choices.

Tier 2
5/19
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Allan Cuellar

E

CA Counselor

Particle Party

In this 30-minute lesson, 7th grade students will explore how thermal energy affects particle motion and state changes in pure substances (MS-PS1-4). This foundational science lesson builds a clear progression of learning targets, helping students build models and predict phase changes—key skills for understanding real-world materials. Tier 1, whole-class instruction.

Tier 2
9/3
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Robert Riley

E

CA General Education Teacher

Sound Sleuths

In this 30-minute, one-session lesson, 7th graders will explore articulation by identifying and practicing clear speech sounds. Emphasizing real-world communication skills, this engaging lesson uses interactive activities to help students become confident, clear speakers—an essential skill for presentations, conversations, and understanding.

Tier 1
5/24
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Daiana Alvarado

E

CA General Education Teacher, Special Education Teacher

Energy Explorers

In this playful 30-minute lesson, kindergarteners will learn about energy levels—how to recognize, manage, and adjust their own energy throughout the day. Understanding energy helps students stay focused, calm, and ready to learn. This Tier 1 classroom lesson includes interactive reading, discussion, games, and movement activities to engage young learners.

Tier 1
9/1
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Cortney MacDonald

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NH General Education Teacher

My Brain's Remote Control

This lesson teaches high school special education students (grades 9-12) about impulse control and emotional regulation using simple, relatable analogies. It will help students understand how to pause, think, and choose appropriate responses to their feelings and situations. This 30-minute, single-session lesson is designed for a whole classroom setting at a 2nd-grade comprehension level.

Tier 1
9/25
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Grace LeSurf

CANADA Special Education Teacher

North Pole Science Lab

In this lesson, students will conduct simple science experiments related to winter and the North Pole, fostering curiosity and scientific inquiry. They'll learn about states of matter and temperature changes through hands-on activities. This lesson is important as it encourages scientific thinking and helps students understand fundamental concepts of physical science in a fun and engaging way.

Tier 1
2/25

Ciara McNearly

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TN Instructor

Vaping & My Brain

This 30-minute lesson, followed by an activity, helps high school students understand the dangers of substance abuse, focusing on how different drugs affect their developing brains. It covers essential life skills for prevention. Designed for high school students, 1 session, 30 minutes + extended activity.

Tier 1
9/18

Lidia

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TX Instructor

Whole Body Listening Adventure

This lesson introduces 4th-grade students to the concept of whole body listening, emphasizing self-control and active listening. Through engaging activities, a worksheet, a guided discussion, and a video demonstration, students will learn how to use their bodies to listen effectively. This lesson is important as it helps students develop essential listening skills that are foundational for their academic and social success, enhancing their ability to engage in more complex interactions and discussions.

Tier 1
2/25
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Stephen Habib

S

MA Counselor

Taming the Tempest

In this one-session group lesson, 6th graders explore strategies for recognizing and managing intense emotions. Through engaging discussions and a fun warm-up activity, students learn practical tools to calm emotional storms, build self-awareness, and support each other. Duration: 45 minutes.

Tier 2
5/21
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Allan Cuellar

E

CA Counselor

Tech Tales

In this 30-minute, one-session lesson, 7th graders will explore the intersection of science and technology, understand how scientific principles drive technological innovations, and see real-world examples that impact their daily lives. This lesson builds curiosity about STEM fields and empowers students to think like young innovators.

Tier 1
6/4
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Saira Bano

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ME General Education Teacher

Storm to Sunshine

In this 60-minute kindergarten lesson, students learn strategies for recognizing and regulating their emotions through playful, weather-themed activities. This foundational lesson supports social-emotional regulation by giving children concrete tools—like deep breathing and reflective discussion—to turn their “stormy” feelings into “sunshine.”

Tier 1
9/9
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Shelly Thomas

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TX Counselor

Storm to Sunshine

In this 60-minute kindergarten lesson, students learn strategies for recognizing and regulating their emotions through playful, weather-themed activities. This foundational lesson supports social-emotional regulation by giving children concrete tools—like deep breathing and reflective discussion—to turn their “stormy” feelings into “sunshine.”

Tier 1
9/16
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Shelly Thomas

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TX Counselor

Heat Happens!

This lesson introduces 10th-grade students to calculating heat lost or gained during a physical change using the formula Q = m Cp (t2-t1). Students will understand the concepts of specific heat capacity, mass, and temperature change to solve practical problems. This is a single 30-minute session for the whole class.

Tier 1
9/24
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Odysses John Cantos

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CA General Education Teacher, Special Education Teacher, Parent

Splish Splash Science

In this playful 30-minute Pre-K lesson, students will become little scientists by exploring water through hands-on experiments focused on sinking and floating, color mixing, and water movement. These activities foster fine motor skills, early scientific thinking, and a sense of wonder—all critical for budding learners.

Tier 1
5/12
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tinsleyb

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TX Special Education Teacher

Your Brain Under Stress

In this 30-minute 10th Grade lesson, students will explore how the brain and body respond to stress and learn practical regulation strategies for school contexts. This lesson helps students understand fight, flight, freeze, and fawn responses and equips them with two coping techniques to manage stress effectively.

Tier 1
9/5
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JOYCE PURCELL

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NC General Education Teacher

Your Brain Under Stress

This 30-minute, single-session lesson for 10th-grade students helps them understand their brain's stress response (fight/flight/freeze/fawn) and learn practical regulation strategies for school. It's crucial for empowering students with tools to manage daily stressors effectively.

Tier 1
10/1
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tammilia.grace

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NC Special Education Teacher

Feel the Beat, Find the Rhythm

This 45-minute lesson introduces 9th-grade students to the fundamental concepts of beat and rhythm in music. Understanding these elements is crucial for musical literacy, performance, and appreciation. Students will explore how beat provides the pulse and rhythm creates patterns within that pulse through engaging activities and discussion.

Tier 1
10/3

Joanie

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MI General Education Teacher

Voice Volume Discoveries

In this 30-minute lesson, kindergarten students will learn to recognize and control the volume of their voices (loud, quiet, whisper). Developing voice volume awareness helps students engage respectfully in class, communicate clearly, and build self-regulation skills.

Tier 1
5/20

Jackie Zeidman

S

MA Counselor

The Science of Happiness

This lesson explores the psychology behind happiness and well-being. Students will engage in activities that encourage positive thinking and gratitude, promoting mental health. Understanding the science of happiness can help students develop a more positive outlook and improve their overall well-being.

Tier 1
2/25
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Rebekah Gladson

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SC Counselor

Exploring Seizures: Causes and Types

In this lesson, students will explore the causes and types of seizures, learning about the neurological basis and different classifications. Through interactive discussions and case studies, students will gain a comprehensive understanding of how seizures manifest and vary among individuals. This lesson is important as it provides students with knowledge about neurological health, which is crucial for fostering empathy and awareness about medical conditions that affect many people.

Tier 1
2/25
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James Dill

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NY Instructor

The Science of Stress: Understanding the Body's Response

This lesson explores the biology of stress, focusing on how the brain and body respond to stressors. Students will engage with interactive models and a video to visualize these processes. Understanding stress is crucial for students as it affects both mental and physical health. By learning about stress, students can better manage it, leading to improved well-being and academic performance.

Tier 1
2/25
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Christine Weeden

S

MA Health & Fitness