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Behavioral SupportsCrisis Response
Psychological First Aid

Psychological First Aid

Discover free resources designed to equip educators, students, and parents with effective Psychological First Aid strategies for crisis moments. Gain practical skills in calming, supporting, and connecting with individuals in distress, informed by real-world examples and interactive activities. This toolkit empowers you to confidently respond to emotional needs and foster resilience in your school community.

Suggested Resources

How Would You Act in a Crisis?

Tier 1

10th Grade Class

180 mins

A whole-class project guiding 10th graders to design a school-wide crisis response plan, teaching Psychological First Aid basics and peer support strategies.

Peer First Aid

Tier 2

10th Grade Small Group

120 mins

A small-group project where students co-create peer-support cards and protocols for classmates in distress, reinforcing coping strategies and crisis communication.

Silent SOS

Tier 3

10th Grade Student

90 mins

An individualized project guide for students to develop personal crisis response plans and identify safe adults, boosting self-awareness and resilience.

Can We Predict Danger?

Tier 1

10th Grade Class

200 mins

Whole-class exploration into early warning signs of crisis, using data analysis and role-play to build proactive behavioral supports.

Rapid Response

Tier 2

10th Grade Small Group

150 mins

Small-group challenge to prototype a mobile app concept for student crisis alerts, blending tech design with Psychological First Aid techniques.

Echoes Within

Tier 3

10th Grade Student

60 mins

Individual reflective project guiding students to explore personal triggers and coping skills, culminating in a self-care plan for crisis moments.

What’s Your Safety Net?

Tier 1

10th Grade Class

170 mins

A classroom-wide collaborative project where students chart and present networks of support, strengthening community ties and crisis readiness.

Mind Armor

Tier 2

10th Grade Small Group

110 mins

Small-group exercise to craft mental resilience toolkits—visual cards, mantras, and breathing guides—for immediate crisis coping.

Crisis Compass

Tier 3

10th Grade Student

80 mins

One-on-one guided project for students to set personal goals, emergency steps, and reflection prompts to navigate potential crises.

Could You Stay Calm?

Tier 1

10th Grade Class

190 mins

An engaging class project simulating high-pressure scenarios where students practice Psychological First Aid and stress management techniques.

Safe Signals

Tier 2

10th Grade Small Group

130 mins

Small-group design challenge to create discreet signal systems for students in crisis, incorporating privacy and rapid response.

Beyond Bandages

Tier 3

10th Grade Student

100 mins

Personal project for students to research community mental health resources and compile a go-to guide for peers during a crisis.

Community Resources

Community Resources

Emotional First Aid: Coping Strategies for Tough Times

Equip students with emotional coping skills for when they encounter personal challenges. They will learn practical strategies for immediate emotional support, fostering resilience and a positive mental health framework.

Tier 1
3/4

p adams

a

NC Social Worker

Supporting a Friend in Crisis

In this lesson, students will learn effective ways to support a friend who may be experiencing suicidal thoughts and how to seek help. This is crucial as students are at an age where mental health issues can arise, and knowing how to properly respond can save lives.

Tier 1
2/25

Twila Williams

q

TX Counselor

Stay Calm

This 30-minute Tier 2 small-group workshop introduces 7th graders to Psychological First Aid techniques, helping them regulate emotions and support peers during stressful moments. Students will learn practical strategies they can use immediately to stay calm and build a supportive peer environment.

Tier 2
8/5
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Marcia Kinley

a

NC Math, English, History, Biology, Chemistry, Physics, Earth Science, Computer Science, Health & Fitness, Art, Music, Language Arts, Counselor

Crisis Relief

A guided small-group game that equips 10th grade peer support students with rapid-response cards to handle peer crises, build empathy, and practice supportive communication. This single 35-minute Tier 2 session strengthens crisis response skills and promotes emotional safety.

Tier 2
5/13
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Heta Dalal

e

NJ Social Worker

Mental Health First Aid Basics

This lesson introduces students to basic mental health first aid concepts, focusing on identifying signs of stress or anxiety and ways to offer support. It empowers students with the knowledge to care for themselves and others, fostering a supportive and empathetic classroom environment.

Tier 1
2/25
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Patricia Bailey

a

NC Behavior Interventionist

Crisis Toolkit

A small-group program offering targeted tools and strategies for students who need extra support in de-escalating emotions during crisis moments. This 30-minute Tier 2 (group) session for 7th graders helps them identify triggers, practice de-escalation skills, and create personalized safety plans.

Tier 2
5/7
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Art Fergusson

S

MA District Administrator

Resilience Toolkit

This individualized support guide equips a 7th grade student with personalized coping strategies and crisis response steps to build resilience and emotional regulation. Through targeted coaching and self-reflection activities in one 20-minute session, the student will develop a practical toolkit for managing stress and anxiety

Tier 3
5/19
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Allison Thibodaux-Wing

E

CA Psychologist

Coping Strategies Workshop

This lesson introduces 10th grade students to effective coping strategies through active learning. Students will engage in a discussion to explore different coping mechanisms and participate in an activity to practice these strategies. This lesson is important as it equips students with tools to manage stress and emotions, promoting mental well-being and resilience.

Tier 1
2/25

Michelle Schneider

E

CA Psychologist

Emergency Response Essentials: CPR Focus

This lesson focuses on how middle school students can respond when witnessing a friend experiencing a medical emergency that may require CPR. Using Trauma-Informed Teaching strategies, the lesson aims to create a safe and supportive environment for students to learn and discuss how to handle such situations. This lesson is important as it equips students with essential life skills, including recognizing signs of distress, initiating CPR, and providing emotional support, while being sensitive to any past trauma they may have experienced.

Tier 1
2/25
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James Dill

h

NY Instructor

Crisis Compass

One-on-one coaching resource guiding an at-risk 8th grade student through personalized crisis response steps using visual aids and reflection. This Tier 3 lesson spans a single 25-minute session and equips the student with clear strategies, self-awareness, and coping tools.

Tier 3
8/19

Tara Keith

E

CA District Administrator

Coping Strategies Game

This lesson engages students in a game-based activity to explore and practice positive coping strategies in a classroom setting. By participating in this experiential learning activity, students will learn how to remain calm and manage their emotions effectively, which is crucial for their behavioral development and success in school.

Tier 1
2/25
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Shari Attebery

D

AZ Counselor

Understanding PTSD: Building Empathy in High School

This lesson aims to help 12th graders understand PTSD responses in high school students, fostering empathy and understanding among peers. It's crucial for students to recognize and empathize with the challenges faced by those with PTSD, promoting a supportive school environment. The lesson will be conducted in one 40-minute session and includes a video, discussion, and activity, with considerations for ENL students.

Tier 1
3/31
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Elizabeth Lopatniuk

h

NY General Education Teacher

Chill Pill Toolkit

This one-on-one behavior support packet guides a 7th grade student through personalized coping strategies and emotional tracking in a 30-minute session. Building self-regulation skills fosters resilience, academic focus, and well-being.

Tier 3
5/12
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Amanda Nickles

E

CA Social Worker

Healing After Trauma

In this 30-minute Tier 3 individual lesson, students will explore PTSD symptoms and coping strategies to build personal resilience. Understanding trauma responses and practicing grounding techniques is crucial for supporting emotional health and self-awareness.

Tier 3
7/12

julie.benson

S

MA Counselor

Coping Strategies Project

This lesson focuses on helping a 7th-grade student with autism manage challenging behaviors and use coping strategies to decrease anxiety in the classroom. By engaging in a project-based learning activity, the student will explore different coping mechanisms and practice decision-making skills in a supportive environment. This lesson is important as it provides the student with practical tools to handle stress and anxiety, promoting a more positive classroom experience.

Tier 3
2/25
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Joleen Shillingford

h

NY Counselor

Coping with Anxiety: Strategies for Success

This lesson aims to equip 10th-grade students with practical strategies to cope with anxiety. By engaging in a discussion, watching a video, and participating in an activity, students will learn to identify anxiety triggers and apply coping mechanisms. This lesson is crucial as it empowers students to manage their mental health effectively, fostering resilience and emotional well-being.

Tier 1
2/25
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Karla Harness Brown

E

CA Instructor

Crisis Care Toolbox

In this 30-minute one-on-one coaching session, teachers will learn how to identify, access, and utilize emotional, behavioral, and crisis resources for students in immediate need. This personalized support builds teacher confidence in supporting students’ mental health and prepares them to respond effectively during critical moments.

Tier 3
6/10
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Jules Fargo

S

MA Counselor, Psychologist, Special Education Teacher, Social Worker, Behavior Interventionist

Crisis Care Toolbox

In this 30-minute one-on-one coaching session, teachers will learn how to identify, access, and utilize emotional, behavioral, and crisis resources for students in immediate need. This personalized support builds teacher confidence in supporting students’ mental health and prepares them to respond effectively during critical moments.

Tier 3
6/18

DGAUTHIER

S

MA Social Worker

Creative Coping Strategies

This lesson encourages students to explore creative ways to cope with stress using art, music, and journaling. By expressing their emotions creatively, students can develop personalized coping strategies to use in challenging times. This lesson is important as it equips students with tools to manage stress, promoting emotional well-being and resilience.

Tier 1
2/25

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

Healthy Coping Strategies

Teaching 3rd-grade students about healthy coping mechanisms to manage stress and trauma.

Tier 1
2/25
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Victoria Claas

v

WI Counselor

Coping Quest

A two-part series of 30-minute classroom lessons for 9th graders in August on practical coping skills. Through discussion, hands-on activities, and reflection, students will build a toolkit to manage stress and emotions. Tier 1 supports ensure all learners develop healthy strategies.

Tier 1
6/11
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Randi Cunningham

q

TX Counselor

Coping and Communication

This lesson aims to provide students with coping strategies and create clear channels for communication to help them process recent unsettling events. By engaging in a trauma-informed discussion and inquiry-based activities, students will learn to express their feelings and concerns in a safe environment. This lesson is crucial in helping students feel more secure and supported, both at school and at home.

Tier 1
2/25
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Corey Maloney

S

MA School Administrator

Coping and Communication

This lesson aims to provide students with coping strategies and create clear channels for communication to help them process recent unsettling events. By engaging in a trauma-informed discussion and inquiry-based activities, students will learn to express their feelings and concerns in a safe environment. This lesson is crucial in helping students feel more secure and supported, both at school and at home.

Tier 1
2/25
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Corey Maloney

S

MA School Administrator

SEL Support: Navigating Gun Violence

This lesson aims to provide social-emotional learning (SEL) support to high school students in the context of recent gun violence situations. By using trauma-informed teaching strategies, the lesson will help students process their emotions, understand the importance of seeking help, and develop coping strategies. This lesson is crucial in fostering a supportive environment where students feel safe to express their feelings and learn how to manage stress and anxiety related to traumatic events.

Tier 1
2/25
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Viktoriya Mushailova

h

NY School Administrator, Special Education Teacher

Crisis Code

In this 20-minute individual intervention, the educator uses a clear, consistent crisis response script to guide a 9th-grade student through self-regulation steps during an emotional crisis. This Tier 3 support ensures clarity, safety, and empowers the student with coping tools for future challenges.

Tier 3
6/16
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Rae Britton

s

VA Counselor, School Administrator