Ariana Rivera

This lesson focuses on helping students identify common stressors in their lives and explore effective coping strategies. Through experiential and collaborative learning, students will engage in activities that promote self-awareness and stress management skills. This lesson is crucial for equipping students with tools to handle stress in school, personal life, and relationships, fostering resilience and emotional well-being.

This lesson helps students identify common stressors they face and explore effective coping strategies. By engaging in experiential and collaborative learning activities, students will develop a personalized long-term stress management plan. This lesson is crucial for fostering resilience and emotional well-being among adolescents, equipping them with the tools to handle stress effectively.

In this lesson, students will explore how different forms of media, including social media, music, and movies/TV shows, can influence physical, social, and mental health. Through experiential and project-based learning, students will engage in activities that encourage critical thinking and collaboration. This lesson is important as it helps students develop media literacy and understand the potential impacts of media consumption on their well-being.

In this lesson, students will explore how various influences impact their health decisions and behaviors, focusing on relationships, sexual risk, mental health, and social media. Through experiential and inquiry-based learning, students will engage in activities that promote critical thinking and collaboration. This lesson is important as it empowers students to recognize and analyze the factors that affect their health, enabling them to make informed decisions.

In this lesson, students will learn and apply coping and stress management techniques to handle various stressors. This lesson is important as it equips students with essential life skills to manage stress effectively.

This lesson teaches 10th-grade students various stress management strategies through engaging activities and discussions. It emphasizes the importance of managing stress for overall well-being and equips students with practical techniques they can use in their daily lives.