United States
9th Grade
10th Grade
11th Grade
12th Grade
General Education Teacher
All Lessons
A small-group routine to cultivate mindfulness and emotional regulation through guided breathing and reflection in 15-minute sessions for 10th graders. This Tier 2 routine helps students center before challenging tasks and builds self-management skills.
A whole-class exploration guiding students to identify personal strengths, triggers, and values through interactive reflection. Helps build foundational self-awareness skills for 9th graders in a 60-minute session.
