Lesson Plan

Self-Portrait of the Mind Lesson Plan

Students will identify personal strengths, recognize emotional triggers, and clarify core values through interactive reflections and group activities.

Building self-awareness helps students understand themselves better, manage emotions, and make value-driven decisions both in and out of the classroom.

Audience

Time

Approach

Materials

Prep

Review and Prepare Materials

15 minutes

Step 1

Warm-Up: Name That Strength

10 minutes

Step 2

Introduction and Definitions

10 minutes

Step 3

Activity: Value Mapping Exercise

15 minutes

Step 4

Reflection: Mirror Thoughts Journal

10 minutes

Step 5

Cool-Down: One-Word Check-Out

5 minutes

Step 6

Assessment and Closure

10 minutes

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Slide Deck

Who Am I Really?

Today's Objectives

Key Definitions

Warm-Up: Name That Strength

Reflect: Understanding Triggers

Activity: Value Mapping

Reflection: Mirror Thoughts

Cool-Down: One-Word Check-Out

Exit Ticket

Next Steps

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Warm Up

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Activity

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Journal

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Cool Down

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Who Am I Really?

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Ekaterina Zvonkova

Tier 1
For Schools
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