Chelsea Mellott

A small-group guided activity where 6th graders chart emotional triggers and responses to strengthen self-awareness in social settings. This Tier 2 lesson helps students recognize and regulate emotions, building a foundation for healthy relationships and self-understanding in just one 40-minute session.

In this 45-minute Tier 1 CASEL lesson for a 4th grade class, students explore the building blocks of self-awareness by identifying emotions and understanding their triggers. This lesson is crucial for fostering social-emotional learning, helping students recognize feelings as the first step toward healthy relationships and emotional regulation.

This engaging lesson helps 4th graders explore self-awareness by investigating their identity, strengths, and emotions. Through interactive activities and personal reflections, students build empathy and a stronger understanding of themselves and others.

An engaging lesson that introduces students to self-awareness by exploring emotions and triggers. Students learn why recognizing feelings is the first step in social-emotional learning. Audience: 4th Grade, 1 session, 45 minutes. This Tier 1 lesson fosters self-awareness and empathy, essential skills under CASEL competencies.