Ashante Ephraim

In this 30-minute lesson for 7th & 8th graders, students will discover and celebrate their unique character strengths, boosting self-efficacy and fostering an asset-based mindset. Through a fun “talent-show” introduction, a guided strengths survey, and reflective journaling, learners will identify three personal strengths and draft a strategy to apply one in an upcoming class task. This lesson sets the stage for empowered, strength-focused learning and collaboration.

In this 30-minute 6th Grade lesson, students will chart their moods over a week, interpret patterns linked to triggers and thoughts, and engage in self-analysis to build emotional awareness and resilience. This lesson uses mood tracking to help students recognize emotional patterns, empowering them with self-reflection skills for personal growth.

In this 30-minute 5th grade lesson, students will explore their personal strengths by listing at least three and explaining how each contributes to their success in school. This lesson builds self-awareness, fosters a growth mindset, and deepens peer connections. Materials include a teacher guide, interactive slides, a reflection worksheet, a movement-based activity, and a detailed script.