Lesson Plan

Calm Code Kickoff

Students will identify and commit to a personal calming strategy (“Calm Code”), document it, and share it with classmates to boost self-awareness and emotional regulation.

Building self-awareness and personalized coping techniques fosters classroom harmony and equips students to manage emotions proactively.

Audience

Time

Approach

Materials

Prep

Prepare Materials

2 minutes

Step 1

Emotion Emoji Poll

1 minute

Step 2

Find Your Calm Code

1 minute

Step 3

My Personal Calm Chart

2 minutes

Step 4

Calm Code Share-Out

1 minute

lenny

Slide Deck

Find Your Calm Code

How Are You Feeling?

What Is a Calm Code?

Calm Code Examples

Choose Your Calm Code

lenny

Warm Up

lenny
lenny

Activity

lenny
lenny

Cool Down

lenny
lenny
lenny

What's Your Calm Code?

Dave Jones

Tier 1
For Schools
lenny-learning-logo

Lenny Learning

Create Lesson

CASEL

Health & Wellness

Behavioral Supports

Counseling & Therapy

Family Engagement

School Climate

Special Education

Academic Integration

Seasonal

Career & Life Skills

Arts & Creativity

My Lessons

My Lessons

Video Library

Video Library

Support

Support

Log In