Lesson Plan

Personal Behavior Detective Plan

Students will identify personal behavioral triggers and functions, reflect on their own experiences, and develop a self‐monitoring plan to manage future situations.

Understanding one’s triggers and why behaviors occur builds self‐awareness, empowers students to use coping strategies, and reduces disruptive incidents by addressing root causes.

Audience

Time

Approach

Materials

Prep

Teacher Prep

10 minutes

Step 1

Anticipatory Set

5 minutes

Step 2

Guided Practice

15 minutes

Step 3

Independent Work

15 minutes

Step 4

Closure

5 minutes

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Slide Deck

Spot the Trigger!

Objectives

What Is a Trigger?

Common Triggers

More Examples

Trigger Mapping Framework

Visual Example

Summary & Next Steps

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Script

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Activity

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Worksheet

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What’s Triggering Me?

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Tricia Favela

Tier 3
For Schools
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