Lesson Plan
Zones Introduction Blueprint
Students will identify and name the four Zones of Regulation by color, recognize feelings tied to each zone, and practice articulating their current zone to build self-regulation skills.
Understanding and labeling emotions empowers K-2 special education learners to communicate needs, manage behavior, and foster social-emotional growth essential for a positive classroom climate.
Audience
Time
Approach
Materials
Prep
Review Materials & Prepare Classroom
5 minutes
Step 1
Introduction to Zones
3 minutes
Step 2
Exploring Each Zone
10 minutes
Step 3
Guided Practice
5 minutes
Step 4
Reflection & Check-In
4 minutes
Step 5
Closure & Calm Strategy
3 minutes

Slide Deck
What Color Is Your Calm?
Blue Zone
Green Zone
Yellow Zone
Red Zone
Review & Check-In

Script

