Lesson Plan
Stress-Busting Superpowers Lesson Plan
Equip 5th grade students with practical strategies to manage test-related stress and anxiety, helping them feel empowered during stressful times.
Learning how to manage stress helps students stay calm and confident during tests, fostering a healthy mindset for academic success.
Audience
Time
Approach
Materials
Prep
Review Preparation Materials
5 minutes
Step 1
Warm-Up
4 minutes
Step 2
Discussion
5 minutes
Step 3
Activity
7 minutes
Step 4
Cool Down
4 minutes
Warm Up
Discussion
Activity
Cool Down
